Emotionally Focused Therapists in Hamilton, ON
My approach combines Emotion Focused Therapy ( EFT) with other evidence-based approaches to most effectively move each client towards their unique goals.
You don’t have to navigate life’s challenges on your own. Whether you’re a young professional finding your footing, an expectant or new parent adjusting, or simply “in the thick of it” managing whatever ongoing demands day to day life brings your way – you may be feeling overwhelmed, uncertain, or not quite yourself. New seasons can bring stress, anxiety, burnout, relationship strain, and the pressure to keep up, or to get it “right.”
In our work together you’ll have space to slow down, feel heard, and be seen, without judgement. We’ll explore what is happening for you, and work to better understand the impact of your experiences.
My approach combines Emotion Focused Therapy ( EFT) with other evidence-based approaches to most effectively move each client towards their unique goals.
You don’t have to navigate life’s challenges on your own. Whether you’re a young professional finding your footing, an expectant or new parent adjusting, or simply “in the thick of it” managing whatever ongoing demands day to day life brings your way – you may be feeling overwhelmed, uncertain, or not quite yourself. New seasons can bring stress, anxiety, burnout, relationship strain, and the pressure to keep up, or to get it “right.”
In our work together you’ll have space to slow down, feel heard, and be seen, without judgement. We’ll explore what is happening for you, and work to better understand the impact of your experiences.
Do you ever feel crushed by the pressure to be perfect, yet still feel like you’re not enough? You’re expected to get good grades, have a thriving social life, and also look hot while doing all of that. It’s exhausting! Between school, family, friends, and social media, it can feel impossible to keep up especially when it seems like everyone else has it all figured out. If you’re tired of comparing yourself to other people and want to break free from the pressure to meet everyone else’s standards, you’re in the right place!
Do you ever feel crushed by the pressure to be perfect, yet still feel like you’re not enough? You’re expected to get good grades, have a thriving social life, and also look hot while doing all of that. It’s exhausting! Between school, family, friends, and social media, it can feel impossible to keep up especially when it seems like everyone else has it all figured out. If you’re tired of comparing yourself to other people and want to break free from the pressure to meet everyone else’s standards, you’re in the right place!
If you’ve ever felt like you’re “too much,” “not enough,” or just somehow different from the people around you — you’re not alone. I specialize in working with late-diagnosed autistic and ADHD clients, as well as those navigating burnout, anxiety, trauma, and identity transitions. Whether you’re a healthcare worker who’s been running on empty or someone who’s masked for years and is just now discovering who they are underneath — I offer a space that is neurodivergence-affirming, trauma-informed, and non-pathologizing.
If you’ve ever felt like you’re “too much,” “not enough,” or just somehow different from the people around you — you’re not alone. I specialize in working with late-diagnosed autistic and ADHD clients, as well as those navigating burnout, anxiety, trauma, and identity transitions. Whether you’re a healthcare worker who’s been running on empty or someone who’s masked for years and is just now discovering who they are underneath — I offer a space that is neurodivergence-affirming, trauma-informed, and non-pathologizing.
It takes courage to ask for help and I feel privileged when people choose me to walk with them on their journey. I offer a warm, genuine and supportive environment to share, reflect and promote positive change. I help people find hope and practice meaning making in situations that feel hard or hopeless.
My specialties include anxiety, depression, stress, burnout, intimacy, dating, life and career transitions, (co)parenting, parenting special needs children, ADHD, neurodiversity, gender identity, 2SLGBTQ+, PTSD and trauma.
It takes courage to ask for help and I feel privileged when people choose me to walk with them on their journey. I offer a warm, genuine and supportive environment to share, reflect and promote positive change. I help people find hope and practice meaning making in situations that feel hard or hopeless.
My specialties include anxiety, depression, stress, burnout, intimacy, dating, life and career transitions, (co)parenting, parenting special needs children, ADHD, neurodiversity, gender identity, 2SLGBTQ+, PTSD and trauma.
I specialize in two main areas: first, in attachment-based treatment, working extensively with individuals, couples and families using Emotionally Focus Therapy( EFT), an evidence-based treatment for relationship concerns; and second, I specialize in treatment and support for pastors, clergy and church leaders.
I specialize in treating mental health and relationship issues for individuals, couples, families, and church leaders. If you feel discouraged and disoriented in your relationships, mental health or faith life, breathe easy knowing that you don't have to struggle alone, and together we can make a roadmap to healing together. If any of the following concerns are familiar, you've found the right place: relationship issues, church hurt, anxiety/panic, trauma and/or abuse, stress or burnout, low self-worth, guilt and shame, life and family transitions, spiritual or existential questions, and pornography addictions.
I specialize in two main areas: first, in attachment-based treatment, working extensively with individuals, couples and families using Emotionally Focus Therapy( EFT), an evidence-based treatment for relationship concerns; and second, I specialize in treatment and support for pastors, clergy and church leaders.
I specialize in treating mental health and relationship issues for individuals, couples, families, and church leaders. If you feel discouraged and disoriented in your relationships, mental health or faith life, breathe easy knowing that you don't have to struggle alone, and together we can make a roadmap to healing together. If any of the following concerns are familiar, you've found the right place: relationship issues, church hurt, anxiety/panic, trauma and/or abuse, stress or burnout, low self-worth, guilt and shame, life and family transitions, spiritual or existential questions, and pornography addictions.
Nest Child & Family Therapy -Natasha Masciantonio
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Waitlist for new clients
Are you worried about your child? Do you feel overwhelmed with their behaviors and big emotions? Do you know a change needs to be made but feel stuck and not sure how to move forward?
Over the past 12 years I have been counselling children, youth, adolescents, and their families. I provide a warm, humorous, and skillful approach to working with all individuals and tailor my treatment to meet my clients needs.
Are you worried about your child? Do you feel overwhelmed with their behaviors and big emotions? Do you know a change needs to be made but feel stuck and not sure how to move forward?
Over the past 12 years I have been counselling children, youth, adolescents, and their families. I provide a warm, humorous, and skillful approach to working with all individuals and tailor my treatment to meet my clients needs.
I utilize evidence-based therapies such as Internal Family Systems (IFS), Emotion Focused Therapy ( EFT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT) with an area of interest in ADHD, life transitions, personality disorders, sexual orientation & gender identity, and anxiety & depression.
Hello and Welcome! My name is Michelle Groen and I’m glad you’re here. Life can be full of unexpected challenges, and it’s not always easy to navigate them alone. As a Registered Psychotherapist, I feel fortunate to walk alongside people as they work through difficult moments, and I’m continually inspired by the courage and resilience I see in those I meet. My approach is grounded in compassion, respect, and trust, with a focus on trauma-informed and culturally sensitive care. I strive to create a safe, welcoming space where people feel seen, heard, and supported as we explore growth and renewal together.
I utilize evidence-based therapies such as Internal Family Systems (IFS), Emotion Focused Therapy ( EFT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT) with an area of interest in ADHD, life transitions, personality disorders, sexual orientation & gender identity, and anxiety & depression.
Hello and Welcome! My name is Michelle Groen and I’m glad you’re here. Life can be full of unexpected challenges, and it’s not always easy to navigate them alone. As a Registered Psychotherapist, I feel fortunate to walk alongside people as they work through difficult moments, and I’m continually inspired by the courage and resilience I see in those I meet. My approach is grounded in compassion, respect, and trust, with a focus on trauma-informed and culturally sensitive care. I strive to create a safe, welcoming space where people feel seen, heard, and supported as we explore growth and renewal together.
Life’s journey is unique, and as the expert of your own experiences, I am here to walk alongside you as we navigate the complexities together. I believe in creating a safe, compassionate, and non-judgmental space where you can make therapy whatever you need it to be—whether it’s for deep exploration, emotional release, or practical problem-solving. Your voice guides the process, and together we’ll work on strategies for growth and healing.
Life’s journey is unique, and as the expert of your own experiences, I am here to walk alongside you as we navigate the complexities together. I believe in creating a safe, compassionate, and non-judgmental space where you can make therapy whatever you need it to be—whether it’s for deep exploration, emotional release, or practical problem-solving. Your voice guides the process, and together we’ll work on strategies for growth and healing.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
Welcome :) I am a registered psychotherapist (RP) and a Marriage and Family Therapist (MFT) based in Hamilton, Ontario. I specialize in couples counseling and supporting individuals to build and strengthen their personal relationships. With a compassionate and non-judgmental approach, I provide a safe and supportive environment for clients to explore their emotions, work through challenges, and develop new ways of relating to themselves and others. My background includes training in Expressive Arts Therapy and often I will incorporate the arts into my therapy sessions when appropriate.
Welcome :) I am a registered psychotherapist (RP) and a Marriage and Family Therapist (MFT) based in Hamilton, Ontario. I specialize in couples counseling and supporting individuals to build and strengthen their personal relationships. With a compassionate and non-judgmental approach, I provide a safe and supportive environment for clients to explore their emotions, work through challenges, and develop new ways of relating to themselves and others. My background includes training in Expressive Arts Therapy and often I will incorporate the arts into my therapy sessions when appropriate.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
I am an integrative therapist, drawing on ACT, CBT, Narrative Therapy, SFT, EFT, Gottman Couples techniques, and other modalities to create tailor made treatment plans for individuals and couples.
Life can be challenging. Problems at work, discord at home, relationship troubles, unresolved past events, feelings of depression, anxiety, grief, trauma, isolation, and countless other difficulties can make us feel overwhelmed and hopeless. Whatever your reasons for seeking help, I aim to create a supportive, ‘non-judgy’ space where we can talk through whatever is on your mind, understand what is happening and move forward.
I am an integrative therapist, drawing on ACT, CBT, Narrative Therapy, SFT, EFT, Gottman Couples techniques, and other modalities to create tailor made treatment plans for individuals and couples.
Life can be challenging. Problems at work, discord at home, relationship troubles, unresolved past events, feelings of depression, anxiety, grief, trauma, isolation, and countless other difficulties can make us feel overwhelmed and hopeless. Whatever your reasons for seeking help, I aim to create a supportive, ‘non-judgy’ space where we can talk through whatever is on your mind, understand what is happening and move forward.
Accepting NEW Clients - Are you feeling overwhelmed but not sure where to start? Do you find yourself constantly overthinking, second-guessing, or wondering why certain patterns keep showing up in your life? Wishing you had tools to better communicate or cope? Does a part of you wish you could be yourself more often? Maybe things look “fine” on the outside, but inside, it feels like you’re carrying something heavy, you feel stuck, or there's no motivation. Whether you’re dealing with an adult, a parent with a child or youth (12+), or a couple, let's connect to start with support.
Accepting NEW Clients - Are you feeling overwhelmed but not sure where to start? Do you find yourself constantly overthinking, second-guessing, or wondering why certain patterns keep showing up in your life? Wishing you had tools to better communicate or cope? Does a part of you wish you could be yourself more often? Maybe things look “fine” on the outside, but inside, it feels like you’re carrying something heavy, you feel stuck, or there's no motivation. Whether you’re dealing with an adult, a parent with a child or youth (12+), or a couple, let's connect to start with support.
Couples Therapist- Maryann Dawood
Registered Psychotherapist, MPharm, MA, RP
2 Endorsed
Hamilton, ON L9B
Emotionally Focused Therapy is a tried and tested modality.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
Emotionally Focused Therapy is a tried and tested modality.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
Have you ever experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can manifest itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours.
Have you ever experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can manifest itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours.
Chauntell Dietrich : Spiritual Therapeutic
Registered Social Worker, BSW, RSW, BA
2 Endorsed
Hamilton, ON L8N
You may feel disconnected from yourself, from meaning, or from a sense of aliveness in the world. You might be carrying anxiety, burnout, grief, or the effects of trauma, and feel worn down by ways of living that no longer fit. You are seeking support to transition out of inherited or habitual patterns, including ancestral wounds, and into ways of being that are consciously chosen. This work supports reconnecting with love, spirituality, and a sense of purpose as lived experiences, helping you come back into relationship with life, self, and others.
You may feel disconnected from yourself, from meaning, or from a sense of aliveness in the world. You might be carrying anxiety, burnout, grief, or the effects of trauma, and feel worn down by ways of living that no longer fit. You are seeking support to transition out of inherited or habitual patterns, including ancestral wounds, and into ways of being that are consciously chosen. This work supports reconnecting with love, spirituality, and a sense of purpose as lived experiences, helping you come back into relationship with life, self, and others.
Desiree Pearce | Anxiety | Relationships | ADHD
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring out who you’d like to move forward as? Betrayal trauma or infidelity have you frozen? Together we can look at the steps that have brought you to this point, and increase self-awareness, emotional stability, and insight into your experiences.
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring out who you’d like to move forward as? Betrayal trauma or infidelity have you frozen? Together we can look at the steps that have brought you to this point, and increase self-awareness, emotional stability, and insight into your experiences.
Are you ready to let it all out? To let go of how tightly you've been holding everything together? Let me support you with this, and with discovering that life that truly brings you joy.
I work with people from all walks of life, particularly 2SLGBTQlA+ and BIPOC folks, individuals exploring intersectional identities, and anyone living with CPTSD/PTSD, borderline personality disorder, neurodivergence (including Autism and ADHD), depression and anxiety.
Are you ready to let it all out? To let go of how tightly you've been holding everything together? Let me support you with this, and with discovering that life that truly brings you joy.
I work with people from all walks of life, particularly 2SLGBTQlA+ and BIPOC folks, individuals exploring intersectional identities, and anyone living with CPTSD/PTSD, borderline personality disorder, neurodivergence (including Autism and ADHD), depression and anxiety.
See more therapy options for Hamilton
Nearby Emotionally Focused Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Hagersville
- Oakville
- Smithville
- Stoney Creek
- Waterdown