Therapists for Seniors in Hamilton, ON
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one, a marriage or relationship breakdown particularly in narcissistic abuse relationships, leaves us feeling depleted and abandoned. Overwhelming anxious feelings and repetitive negative thoughts can easily take over when faced with any of these situations. My experience with narcissistic abuse helps me to lead clients through a path forward.
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one, a marriage or relationship breakdown particularly in narcissistic abuse relationships, leaves us feeling depleted and abandoned. Overwhelming anxious feelings and repetitive negative thoughts can easily take over when faced with any of these situations. My experience with narcissistic abuse helps me to lead clients through a path forward.
We get it. Life can feel heavy, and it’s tough to talk about what’s going on. At Hamilton Counselling Centre for Men, we offer a safe space where you can be real about what you’re going through. Our therapists understand the unique challenges men face—whether it’s pressure at work, relationship issues, or just trying to keep it all together. You don’t have to handle this alone. We’re here to listen and help you move from surviving to thriving.
We get it. Life can feel heavy, and it’s tough to talk about what’s going on. At Hamilton Counselling Centre for Men, we offer a safe space where you can be real about what you’re going through. Our therapists understand the unique challenges men face—whether it’s pressure at work, relationship issues, or just trying to keep it all together. You don’t have to handle this alone. We’re here to listen and help you move from surviving to thriving.
I am passionate about supporting others and helping them navigate life with more awareness and insight.
I am particularly interested in the intersection of meditation, philosophy, and consciousness and their impact on our well-being.
I have been practicing and facilitating solo and dyad meditation for seven years, including several retreats at The IMS Meditation center in Massachusetts.
I am passionate about supporting others and helping them navigate life with more awareness and insight.
I am particularly interested in the intersection of meditation, philosophy, and consciousness and their impact on our well-being.
I have been practicing and facilitating solo and dyad meditation for seven years, including several retreats at The IMS Meditation center in Massachusetts.
Farah Kurji Professional Counselling & Classes
Clinical Social Work/Therapist, BSW, MSW, RSW, RCSW, LCSW
2 Endorsed
Online Only
Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Proud to serve Alberta and Ontario.
Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Proud to serve Alberta and Ontario.
As someone who has been married for almost 30 years and lived through miscarriage and menopause, I strive to create a safe place to discuss relationships, life transitions, and grief. I have also undergone career changes and struggled with feeling out of place in today’s fast-paced, tech-driven world. It is important that my clients know that, during our sessions, they have my complete attention.
As someone who has been married for almost 30 years and lived through miscarriage and menopause, I strive to create a safe place to discuss relationships, life transitions, and grief. I have also undergone career changes and struggled with feeling out of place in today’s fast-paced, tech-driven world. It is important that my clients know that, during our sessions, they have my complete attention.
Charlotte Muhorakeye
Registered Social Worker, MSS-MSW, BTS-BSW, TSI-RSW
1 Endorsed
Hamilton, ON L9B
J'offre des services ciblés de counseling et de thérapie virtuels (vidéo et téléphone) aux individus, aux couples et aux familles des communautés linguistiques minoritaires, qui parlent Français à travers l'Ontario. J'aide principalement les personnes aux prises avec les problèmes liés à la dépression, l'anxiété, le deuil, les problèmes relationnels, le syndrome du stress post-traumatique(SSPT), etc. Je mets le focus sur sur le renforcement des habiletés personnelles et des stratégies de régulation émotionnelle, de prévention et de réduction du stress et de l'anxiété reliés aux transitions de la vie.
J'offre des services ciblés de counseling et de thérapie virtuels (vidéo et téléphone) aux individus, aux couples et aux familles des communautés linguistiques minoritaires, qui parlent Français à travers l'Ontario. J'aide principalement les personnes aux prises avec les problèmes liés à la dépression, l'anxiété, le deuil, les problèmes relationnels, le syndrome du stress post-traumatique(SSPT), etc. Je mets le focus sur sur le renforcement des habiletés personnelles et des stratégies de régulation émotionnelle, de prévention et de réduction du stress et de l'anxiété reliés aux transitions de la vie.
Do you get paralyzed by self-doubt or self-criticism? Do you struggle with not feeling good enough? I offer therapy for people who want to get to the root of their issues and I can offer you a session this week (DAYTIME or EVENING) as I have just opened this practice. I am not afraid of big emotions, not afraid to go deep with you. I have learned through 21 years of being a therapist that repairing your relationship with your innermost self can help you see your value and stop the barrage of pressure and harsh expectations.
Do you get paralyzed by self-doubt or self-criticism? Do you struggle with not feeling good enough? I offer therapy for people who want to get to the root of their issues and I can offer you a session this week (DAYTIME or EVENING) as I have just opened this practice. I am not afraid of big emotions, not afraid to go deep with you. I have learned through 21 years of being a therapist that repairing your relationship with your innermost self can help you see your value and stop the barrage of pressure and harsh expectations.
Unwind The Mind - Ashley
Registered Psychotherapist, RP, MACP, OCGC, BA
5 Endorsed
Hamilton, ON L8R
Waitlist for new clients
Welcome to my page and practice at Unwind the Mind! With over 12 years of experience, I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. We welcome adolescents, adults, couples, and families facing mental health and addictions challenges. We are also proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration. I am also registered with the NIHB which provides coverage for First Nations.
Welcome to my page and practice at Unwind the Mind! With over 12 years of experience, I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. We welcome adolescents, adults, couples, and families facing mental health and addictions challenges. We are also proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration. I am also registered with the NIHB which provides coverage for First Nations.
For as long as you can remember, part of you has been scanning the room, checking whether it is safe to be yourself. Maybe you grew up hiding, or carried the weight of family rejection, religious harm, bullying, or a relationship that was not safe. It leaves a particular kind of exhaustion: always on guard, quick to shame, bracing for the next time you are judged or left out. This is not one bad thing that happened, it built up over years, and it has a name. Here you never have to explain, justify, or educate anyone about who you are. You can simply be, and we can start to set the weight down.
For as long as you can remember, part of you has been scanning the room, checking whether it is safe to be yourself. Maybe you grew up hiding, or carried the weight of family rejection, religious harm, bullying, or a relationship that was not safe. It leaves a particular kind of exhaustion: always on guard, quick to shame, bracing for the next time you are judged or left out. This is not one bad thing that happened, it built up over years, and it has a name. Here you never have to explain, justify, or educate anyone about who you are. You can simply be, and we can start to set the weight down.
If your nervous system is on high alert and you are exhausted by the daily survival-mode cycle, you are in the right place. Hi, I’m Candice. As a Licensed Clinical Social Worker with Fernweh Wellness, I support adults and adolescents (13+) navigating anxiety, depression, trauma, addiction, and difficult life transitions, including individuals navigating mandated services. I understand that when you are carrying heavy experiences, stress doesn't just live in your thoughts; it takes a physical toll on your body. I firmly believe that true healing begins with feeling safe, respected, and completely understood.
If your nervous system is on high alert and you are exhausted by the daily survival-mode cycle, you are in the right place. Hi, I’m Candice. As a Licensed Clinical Social Worker with Fernweh Wellness, I support adults and adolescents (13+) navigating anxiety, depression, trauma, addiction, and difficult life transitions, including individuals navigating mandated services. I understand that when you are carrying heavy experiences, stress doesn't just live in your thoughts; it takes a physical toll on your body. I firmly believe that true healing begins with feeling safe, respected, and completely understood.
Do you feel like your mind never slows down? Are you constantly overthinking, expecting the worst, avoiding certain situations, or feeling trapped in cycles of panic, intrusive thoughts, compulsions, or self-doubt? You may feel like your nervous system is always on high alert, making it difficult to relax, feel present, or trust yourself. You may also be navigating grief, loss, burnout, or a major life transition that has left you struggling to feel like yourself. I specialize in helping teens and adults navigate anxiety, OCD, panic disorder, phobias, grief, and life transitions through evidence-based approaches.
Do you feel like your mind never slows down? Are you constantly overthinking, expecting the worst, avoiding certain situations, or feeling trapped in cycles of panic, intrusive thoughts, compulsions, or self-doubt? You may feel like your nervous system is always on high alert, making it difficult to relax, feel present, or trust yourself. You may also be navigating grief, loss, burnout, or a major life transition that has left you struggling to feel like yourself. I specialize in helping teens and adults navigate anxiety, OCD, panic disorder, phobias, grief, and life transitions through evidence-based approaches.
Your mind is always going. You struggle to focus, follow through, stay organized or keep up with routines, and somehow deadlines still sneak up on you. Maybe ADHD is affecting school, work, sports or relationships, or you’ve started turning to substances to cope with stress and overwhelm. No matter how hard you try, it can feel like you’re always falling behind. Therapy for ADHD, addiction and stress can help you better understand how your brain works, build practical strategies that actually fit your life, manage overwhelm and feel more in control. You’re ready to feel clear-headed, capable and confident again.
Your mind is always going. You struggle to focus, follow through, stay organized or keep up with routines, and somehow deadlines still sneak up on you. Maybe ADHD is affecting school, work, sports or relationships, or you’ve started turning to substances to cope with stress and overwhelm. No matter how hard you try, it can feel like you’re always falling behind. Therapy for ADHD, addiction and stress can help you better understand how your brain works, build practical strategies that actually fit your life, manage overwhelm and feel more in control. You’re ready to feel clear-headed, capable and confident again.
I will use my 30 years of experience to help you find a path forward, together we will discover your goals and most importantly who you are and what YOUR life should look like. I will create a safe place where we can face your confusion, fear, hurt and anger with support and guidance but without judgement.
At the end of our journey together, I want you to be free to follow your dreams, explore your passions, reconnect with those around you and find your joy in life.
WARNING: being comfortable will feel very strange after living in discomfort
I will use my 30 years of experience to help you find a path forward, together we will discover your goals and most importantly who you are and what YOUR life should look like. I will create a safe place where we can face your confusion, fear, hurt and anger with support and guidance but without judgement.
At the end of our journey together, I want you to be free to follow your dreams, explore your passions, reconnect with those around you and find your joy in life.
WARNING: being comfortable will feel very strange after living in discomfort
You’re juggling many roles — a devoted friend, a caring partner, and a hardworking professional. Yet inside, it often feels like there’s not enough of you to meet every demand. Work deadlines pile up, family needs pull at your attention, and personal expectations weigh heavy. The constant pressure to perform leaves you feeling exhausted and disconnected. When night falls, your mind races with worries about what’s next and the fear of disappointing those you care about. You wonder how much longer you can keep up before everything feels overwhelming.
You’re juggling many roles — a devoted friend, a caring partner, and a hardworking professional. Yet inside, it often feels like there’s not enough of you to meet every demand. Work deadlines pile up, family needs pull at your attention, and personal expectations weigh heavy. The constant pressure to perform leaves you feeling exhausted and disconnected. When night falls, your mind races with worries about what’s next and the fear of disappointing those you care about. You wonder how much longer you can keep up before everything feels overwhelming.
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
Stacy Recalla - Attention Deficit Hyperactivity Disorder Testing
Verified Verified
1 Endorsed
Online Only
Accepting NEW Patients for Assessments and Medication Management - Mind racing? Doom scrolling? Difficulty focusing? Daydreaming? Driven by a motor? Are you curious about ADHD but aren't sure how to seek out a diagnosis? Are you tired of being on a waitlist through your doctor, and you're ready to start the assessment process now? Are you tired of always feeling like it's not "just" anxiety or "just" depression or "just" the other thing that health providers have labelled you with? Have you found other assessment processes seem overwhelming, time consuming, or costly? We get it - and we've been there.
Accepting NEW Patients for Assessments and Medication Management - Mind racing? Doom scrolling? Difficulty focusing? Daydreaming? Driven by a motor? Are you curious about ADHD but aren't sure how to seek out a diagnosis? Are you tired of being on a waitlist through your doctor, and you're ready to start the assessment process now? Are you tired of always feeling like it's not "just" anxiety or "just" depression or "just" the other thing that health providers have labelled you with? Have you found other assessment processes seem overwhelming, time consuming, or costly? We get it - and we've been there.
Sometimes we need someone who gets it and can truly hold us as we navigate lifes deep challenges. Whether it's grief, transitions, complex mental health recovery or re-finding your creative voice I do my best to meet you in care and humanness to support you. I specialize in healing from complex grief and psychosis recovery supporting folks living with Schizophrenia, Bipolar I and II. One of the tools we will use in our work together is by accessing creativity and finding new avenues to build self love, compassion and acceptance. I combine a relational and strengths perspective with somatic breath work and expressive art.
Sometimes we need someone who gets it and can truly hold us as we navigate lifes deep challenges. Whether it's grief, transitions, complex mental health recovery or re-finding your creative voice I do my best to meet you in care and humanness to support you. I specialize in healing from complex grief and psychosis recovery supporting folks living with Schizophrenia, Bipolar I and II. One of the tools we will use in our work together is by accessing creativity and finding new avenues to build self love, compassion and acceptance. I combine a relational and strengths perspective with somatic breath work and expressive art.
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel lost, stuck and isolated. You don't have to walk this path alone, together we can navigate the way forward. Working together will provide you with a compassionate space to safely support you in nurturing your inner resilience. Together, we'll explore your personal values, beliefs, and life experiences to collaboratively create a care plan that resonates with who you are and meets you where you are at.
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel lost, stuck and isolated. You don't have to walk this path alone, together we can navigate the way forward. Working together will provide you with a compassionate space to safely support you in nurturing your inner resilience. Together, we'll explore your personal values, beliefs, and life experiences to collaboratively create a care plan that resonates with who you are and meets you where you are at.
See more therapy options for Hamilton
Nearby Seniors Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Hagersville
- Oakville
- Smithville
- Stoney Creek
- Waterdown
FAQ - About Therapy for Elders
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.