Geriatric and Seniors Therapists in Hamilton, ON
Every relationship tells a story—of longing, closeness, distance, and the courage to try again. Often, these stories become tangled, leaving us feeling stuck between others or within ourselves. At the heart of it all is a fundamental human need: to feel seen, safe, and understood. Whether you are navigating the dance of moving toward and pulling away or seeking comfort in solitude, these cycles can leave you feeling isolated. I help you untangle these patterns, honoring the deep longing for connection that drives us all. Together, we begin the journey toward genuine healing.
Every relationship tells a story—of longing, closeness, distance, and the courage to try again. Often, these stories become tangled, leaving us feeling stuck between others or within ourselves. At the heart of it all is a fundamental human need: to feel seen, safe, and understood. Whether you are navigating the dance of moving toward and pulling away or seeking comfort in solitude, these cycles can leave you feeling isolated. I help you untangle these patterns, honoring the deep longing for connection that drives us all. Together, we begin the journey toward genuine healing.
Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout, or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. Sometimes our day to day activities may seem overwhelming but with the right support, managing and overcoming these challenges is possible. Together, we will explore the root causes of your challenges, develop coping strategies, and work towards building a foundation for lasting change.
Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout, or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. Sometimes our day to day activities may seem overwhelming but with the right support, managing and overcoming these challenges is possible. Together, we will explore the root causes of your challenges, develop coping strategies, and work towards building a foundation for lasting change.
I also offer specialized treatment for perinatal and parenting anxiety, as well as geriatric mental health and aging.
"There is nothing either good or bad, but thinking makes it so" (Shakespeare, Hamlet). As a registered Psychologist experienced in treating a variety of mental health issues, I could not agree more. My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging. In today's modern world, it is easy to lose ourselves to the stresses of everyday life, which is why a strong focus of my practice is on helping clients enact change to achieve greater balance in their lives.
I also offer specialized treatment for perinatal and parenting anxiety, as well as geriatric mental health and aging.
"There is nothing either good or bad, but thinking makes it so" (Shakespeare, Hamlet). As a registered Psychologist experienced in treating a variety of mental health issues, I could not agree more. My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging. In today's modern world, it is easy to lose ourselves to the stresses of everyday life, which is why a strong focus of my practice is on helping clients enact change to achieve greater balance in their lives.
With over 20 years of experience bridging physical and psychological care, I offer an integrative approach to psychotherapy. My background as a Registered Massage Therapist & Neurofunctional Acupuncturist provides a strong understanding of anatomy and physiology, which I incorporate to support clients navigating life transitions and change. I specialize in relationships, with others and with oneself, and believe healing happens when we understand both what has happened to us and what’s happening within us. Emotions live in the body and mind, shaping how we experience life. Together, we build resilience, clarity, & meaningful change.
With over 20 years of experience bridging physical and psychological care, I offer an integrative approach to psychotherapy. My background as a Registered Massage Therapist & Neurofunctional Acupuncturist provides a strong understanding of anatomy and physiology, which I incorporate to support clients navigating life transitions and change. I specialize in relationships, with others and with oneself, and believe healing happens when we understand both what has happened to us and what’s happening within us. Emotions live in the body and mind, shaping how we experience life. Together, we build resilience, clarity, & meaningful change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic based in Toronto, Ontario, specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic based in Toronto, Ontario, specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Hi! I’m Samantha - I specialize in supporting people who feel weighed down by anxiety, depression, grief, or trauma. Even simple tasks can feel impossible. Some days it's hard to answer a text, brush your teeth, or imagine a future without this pain. Together we can work gently toward relief, self-understanding, and building hope. My approach is collaborative and trauma-informed as we find steadier ground and reconnect you with the parts of yourself that feel lost.
Hi! I’m Samantha - I specialize in supporting people who feel weighed down by anxiety, depression, grief, or trauma. Even simple tasks can feel impossible. Some days it's hard to answer a text, brush your teeth, or imagine a future without this pain. Together we can work gently toward relief, self-understanding, and building hope. My approach is collaborative and trauma-informed as we find steadier ground and reconnect you with the parts of yourself that feel lost.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
You might be feeling stuck, whether in your relationship, your personal growth, or managing life’s challenges. Perhaps grief feels too heavy to bear, or addiction has taken a toll on your life or your family. Maybe your're struggling with ADHD and being different in a world made for those who are neurotypical. Whatever brings you here, you’re looking for someone who truly listens, understands, and offers a way forward. Together, we’ll create a space where you feel safe to explore your challenges, rebuild connections, and move toward the peace and clarity you’re seeking.
You might be feeling stuck, whether in your relationship, your personal growth, or managing life’s challenges. Perhaps grief feels too heavy to bear, or addiction has taken a toll on your life or your family. Maybe your're struggling with ADHD and being different in a world made for those who are neurotypical. Whatever brings you here, you’re looking for someone who truly listens, understands, and offers a way forward. Together, we’ll create a space where you feel safe to explore your challenges, rebuild connections, and move toward the peace and clarity you’re seeking.
Are you feeling overwhelmed by anxiety or depression, having difficulty coping with challenging relationships, or navigating a major life transition? Are you feeling overwhelmed as a new mom, having difficulty finding time to care for yourself? Maybe you are not sleeping well or carrying grief no one else sees.
You want to feel truly understood, find peace, and move forward with greater clarity and confidence. You want a safe, non-judgmental space to express yourself, gain insight, and develop coping skills that help you face life’s difficulties with resilience, hope and in alignment with your values.
Are you feeling overwhelmed by anxiety or depression, having difficulty coping with challenging relationships, or navigating a major life transition? Are you feeling overwhelmed as a new mom, having difficulty finding time to care for yourself? Maybe you are not sleeping well or carrying grief no one else sees.
You want to feel truly understood, find peace, and move forward with greater clarity and confidence. You want a safe, non-judgmental space to express yourself, gain insight, and develop coping skills that help you face life’s difficulties with resilience, hope and in alignment with your values.
I love to help clients learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; to lift out of Depression; to process Traumas; to cope with and make changes in stress from work, school, family; to support caregivers; to deal with issues around aging and health; to improve relationships and self esteem, and to increase self-compassion. With warmth, care, and humor, I aim to create a safe and supportive therapeutic space and relationship in which to help clients build their inner resources to live life with more ease, meaning, connection, and authenticity. Reach out: Asking for help means refusing to give up.
I love to help clients learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; to lift out of Depression; to process Traumas; to cope with and make changes in stress from work, school, family; to support caregivers; to deal with issues around aging and health; to improve relationships and self esteem, and to increase self-compassion. With warmth, care, and humor, I aim to create a safe and supportive therapeutic space and relationship in which to help clients build their inner resources to live life with more ease, meaning, connection, and authenticity. Reach out: Asking for help means refusing to give up.
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
I offer assessment, prevention, and intervention services centred on cognitive health for adults and older adults.
I provide diagnostic testing, therapy, cognitive training, and education. Diagnostic testing can clarify the cause of symptoms such as memory loss or inattention. Therapy can help you gain a better understanding of yourself and learn ways to improve how you feel. Cognitive training and education on brain health can improve your memory, mood, and functioning.
I offer assessment, prevention, and intervention services centred on cognitive health for adults and older adults.
I provide diagnostic testing, therapy, cognitive training, and education. Diagnostic testing can clarify the cause of symptoms such as memory loss or inattention. Therapy can help you gain a better understanding of yourself and learn ways to improve how you feel. Cognitive training and education on brain health can improve your memory, mood, and functioning.
Do you feel overwhelmed or stuck in your head, unsure why life feels harder than it should? Maybe you’re carrying anxiety, burnout, grief, or relationship stress and you keep pushing through, hoping it will pass. You might be overthinking, shutting down, or feeling “fine” on the outside while struggling inside. At Logos & Legere Psychotherapy, we gather what matters, make sense of it, and find a clearer path forward. In our work together, we start by understanding what is happening in your daily life and what you want instead. We slow things down, notice what triggers you, and explore the stories you’ve learned about yourself.
Do you feel overwhelmed or stuck in your head, unsure why life feels harder than it should? Maybe you’re carrying anxiety, burnout, grief, or relationship stress and you keep pushing through, hoping it will pass. You might be overthinking, shutting down, or feeling “fine” on the outside while struggling inside. At Logos & Legere Psychotherapy, we gather what matters, make sense of it, and find a clearer path forward. In our work together, we start by understanding what is happening in your daily life and what you want instead. We slow things down, notice what triggers you, and explore the stories you’ve learned about yourself.
Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
I offer a compassionate, trauma-informed space for women seeking inner peace, greater emotional balance, clarity, and better relationships, including with themselves! Many people come to me feeling overwhelmed, anxious, stressed, depressed or unsure on how to move forward, and my role is to support you in gently exploring these experiences at a pace that feels safe.
My approach is grounded in a collaborative relationship, honoring both your lived experience and your inherent strengths. Therapy with me is about creating a space for you to access self-compassion, self- love and emotional regulation.
I offer a compassionate, trauma-informed space for women seeking inner peace, greater emotional balance, clarity, and better relationships, including with themselves! Many people come to me feeling overwhelmed, anxious, stressed, depressed or unsure on how to move forward, and my role is to support you in gently exploring these experiences at a pace that feels safe.
My approach is grounded in a collaborative relationship, honoring both your lived experience and your inherent strengths. Therapy with me is about creating a space for you to access self-compassion, self- love and emotional regulation.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Sometimes people come to therapy because they have lost faith in themselves. I hope that’s not you, but if it is, let’s see if we can figure that out together. I do know what that’s like. More often, people come to therapy because they have lost faith in trying to solve all problems alone. Good. Why try to solve all of life’s problems alone? There’s too many of them, and too little of us. People also come when there is a small, fragile hope that maybe, just maybe, we can find a competent aid who can provide a renewed sense of wellness and direction. Someone professional, but human, wise and well-trained, but down-to-earth.
Sometimes people come to therapy because they have lost faith in themselves. I hope that’s not you, but if it is, let’s see if we can figure that out together. I do know what that’s like. More often, people come to therapy because they have lost faith in trying to solve all problems alone. Good. Why try to solve all of life’s problems alone? There’s too many of them, and too little of us. People also come when there is a small, fragile hope that maybe, just maybe, we can find a competent aid who can provide a renewed sense of wellness and direction. Someone professional, but human, wise and well-trained, but down-to-earth.
See more therapy options for Hamilton
Nearby Geriatric and Seniors Counsellors Searches for Hamilton
- Ancaster
- Brantford
- Burlington
- Cambridge
- Georgetown
- Grimsby
- Guelph
- Mississauga
- Niagara on the Lake
- Oakville
- Saint Catharines
- Waterdown