Divorce Therapists in Hamilton, ON
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations,you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations,you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties.
Dayana offers individual therapy using CBT, MBCT, & ACT. She utilizes the Gottman Method for couples. For pre-marital counseling, she integrates the Symbis Assessment. She is trained as a sex therapist and certified dating coach. She also serve as a Qualified Mediator with ADR Ontario/Canada, specializing in separation and divorce mediation.
Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties.
Dayana offers individual therapy using CBT, MBCT, & ACT. She utilizes the Gottman Method for couples. For pre-marital counseling, she integrates the Symbis Assessment. She is trained as a sex therapist and certified dating coach. She also serve as a Qualified Mediator with ADR Ontario/Canada, specializing in separation and divorce mediation.
I have been a marriage and family therapist since 1985. I train marriage and sex therapists. I am a sex therapist, a certified sex addiction therapist (CSAT) and I am trained in EMDR. I do CBT and focus on issues of anxiety, depression and ocd. I work with separating parents to complete Parenting Plans in mediation. I focus on providing direct, respectful counselling that is effective. The most important part of treatment is having an accurate assessment so we are working on the correct problem. I am flexible and have a good sense of humour.
I have been a marriage and family therapist since 1985. I train marriage and sex therapists. I am a sex therapist, a certified sex addiction therapist (CSAT) and I am trained in EMDR. I do CBT and focus on issues of anxiety, depression and ocd. I work with separating parents to complete Parenting Plans in mediation. I focus on providing direct, respectful counselling that is effective. The most important part of treatment is having an accurate assessment so we are working on the correct problem. I am flexible and have a good sense of humour.
Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
Understanding feelings of CONFusion, EXHAUstion, or ISOLATion in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, triggering depression or harmful coping mechanisms (substance abuse-alcohol, overeating)
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
For some, this may also include dating, parenthood, relationship strain or breakdown, separation or divorce, and co-parenting stress.
I specialize in working with men and women seeking change. They may be facing separation/ divorce, co-parenting stress, anxiety, depression, and major life transitions. My approach is structured and practical, combining evidence-based therapy with real-world insight. We will focus on emotional regulation, decision-making, relationships, and rebuilding
For some, this may also include dating, parenthood, relationship strain or breakdown, separation or divorce, and co-parenting stress.
I specialize in working with men and women seeking change. They may be facing separation/ divorce, co-parenting stress, anxiety, depression, and major life transitions. My approach is structured and practical, combining evidence-based therapy with real-world insight. We will focus on emotional regulation, decision-making, relationships, and rebuilding
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one, a marriage or relationship breakdown particularly in narcissistic abuse relationships, leaves us feeling depleted and abandoned. Overwhelming anxious feelings and repetitive negative thoughts can easily take over when faced with any of these situations. My experience with narcissistic abuse helps me to lead clients through a path forward.
We often look for external solutions when we are trying to resolve or fix a problem. We may be struggling with issues at work or school, or perhaps we’re feeling stuck in a life that no longer brings us joy. The loss of a loved one, a marriage or relationship breakdown particularly in narcissistic abuse relationships, leaves us feeling depleted and abandoned. Overwhelming anxious feelings and repetitive negative thoughts can easily take over when faced with any of these situations. My experience with narcissistic abuse helps me to lead clients through a path forward.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
I will use my 30 years of experience to help you find a path forward, together we will discover your goals and most importantly who you are and what YOUR life should look like. I will create a safe place where we can face your confusion, fear, hurt and anger with support and guidance but without judgement.
At the end of our journey together, I want you to be free to follow your dreams, explore your passions, reconnect with those around you and find your joy in life.
WARNING: being comfortable will feel very strange after living in discomfort
I will use my 30 years of experience to help you find a path forward, together we will discover your goals and most importantly who you are and what YOUR life should look like. I will create a safe place where we can face your confusion, fear, hurt and anger with support and guidance but without judgement.
At the end of our journey together, I want you to be free to follow your dreams, explore your passions, reconnect with those around you and find your joy in life.
WARNING: being comfortable will feel very strange after living in discomfort
Desiree Pearce | Anxiety | Relationships | ADHD
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
My work is rooted in deep empathy, cultural humility, and an unwavering belief in the resilience of the people. I carry with me not just academic and clinical training, but the privilege of having journeyed alongside people through some of the most vulnerable and transformative moments of their lives. I do not see you as a problem to be fixed, but a person with stories to be held, pain to be witnessed, and strengths to be
illuminated. My ability to meet people where they are—with authenticity, compassion, and curiosity—is a quality I have nurtured over years of practice.
My work is rooted in deep empathy, cultural humility, and an unwavering belief in the resilience of the people. I carry with me not just academic and clinical training, but the privilege of having journeyed alongside people through some of the most vulnerable and transformative moments of their lives. I do not see you as a problem to be fixed, but a person with stories to be held, pain to be witnessed, and strengths to be
illuminated. My ability to meet people where they are—with authenticity, compassion, and curiosity—is a quality I have nurtured over years of practice.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
You may feel stuck in patterns of anxiety, emotional overwhelm, or painful relationship conflict. Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner. Clients often want to better understand their emotions, improve communication, strengthen relationships, and feel more grounded and confident. Some are navigating trauma, infidelity, fertility struggles, postpartum changes, or other life transitions and are seeking meaningful, lasting change.
You may feel stuck in patterns of anxiety, emotional overwhelm, or painful relationship conflict. Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner. Clients often want to better understand their emotions, improve communication, strengthen relationships, and feel more grounded and confident. Some are navigating trauma, infidelity, fertility struggles, postpartum changes, or other life transitions and are seeking meaningful, lasting change.
Are you a child, teen, or parent seeking support for anxiety, illness, medical trauma, major life transitions, or grief? Are you interested in learning how child development and connection can guide your child’s growth and your journey alongside them? I am a Certified Child Life Specialist (CCLS) dedicated to fostering emotional development and helping young people feel understood, capable, and supported.
Are you a child, teen, or parent seeking support for anxiety, illness, medical trauma, major life transitions, or grief? Are you interested in learning how child development and connection can guide your child’s growth and your journey alongside them? I am a Certified Child Life Specialist (CCLS) dedicated to fostering emotional development and helping young people feel understood, capable, and supported.
Accepting NEW clients! - Do ADHD, anxiety, trauma, or relationship struggles leave you feeling stuck or disconnected from yourself or the people around you? You might be trying to understand how past experiences or attachment patterns affect your present relationships, or hoping to rebuild trust after conflict or infidelity. I support youth, adults, and couples who want to better understand their patterns, improve communication, and strengthen their connections. Therapy can help you develop self awareness, regulate emotions, and create healthier relationships. I offer free consultations to get started.
Accepting NEW clients! - Do ADHD, anxiety, trauma, or relationship struggles leave you feeling stuck or disconnected from yourself or the people around you? You might be trying to understand how past experiences or attachment patterns affect your present relationships, or hoping to rebuild trust after conflict or infidelity. I support youth, adults, and couples who want to better understand their patterns, improve communication, and strengthen their connections. Therapy can help you develop self awareness, regulate emotions, and create healthier relationships. I offer free consultations to get started.
I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce.
I am passionate about helping individuals, couples and families work through their issues, become empowered and meet their own personal goals. At times client's goals can be working toward an amicable separation. As a family mediator I help couples navigate how to become partners in parenting.
I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce.
I am passionate about helping individuals, couples and families work through their issues, become empowered and meet their own personal goals. At times client's goals can be working toward an amicable separation. As a family mediator I help couples navigate how to become partners in parenting.
See more therapy options for Hamilton
Nearby Divorce Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Brantford
- Burlington
- Caledonia
- Dundas
- Grimsby
- Oakville
- Port Dover
- Stoney Creek
- Waterdown
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.