Depression Therapists in Hamilton, ON

I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression , relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.

Experiencing chronic stress for prolonged periods can lead to burnout. Burnout is more than just feeling stressed and tired, it is a mental, physical, and emotional exhaustion. Burnout can leave you in a state of feeling hopeless, unmotivated, cynical, and drained. It can affect yourself, your loved ones and your ability to navigate your day to day life. The therapists at Roots in Wellness can support you in exploring and understanding what has led to your experience of burnout, find coping strategies to help manage stress, establish and maintain boundaries, and work towards building a plan to re-establish your sense of well-being.

The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I center my practice. I help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic. I am trained in a reprocessing therapy called EMDR that has been proven effective for PTSD, anxiety, and depression .

We all have within us a profound sense of knowing that helps us to live the life we ought to be living. When our lives are not aligning with this inner wisdom, we experience isolation, depression , and feel unfulfilled, stuck, and bored. We find ourselves in old repetitive patterns, jobs, and relationships that are no longer serving us. I can help you address these issues and guide you to explore the deepest parts of your self so that you can begin to live your authentic life.

Life at times can be challenging and hard for every one of us. However, not everyone can navigate through life's difficulties without an extra hand. Do you feel stuck? Let me be your helping hand and listening ears. My goal as a therapist is to create a compassionate, and non-judgmental environment through a holistic approach. A trusting space where you can arrive as your whole self and be heard, accepted, and supported. My specialties are in working with adults, adolescents, and children struggling with all kinds of mental health disorders, complex trauma, childhood abuse, depression , anxiety, relationships Issues, and men's issue

Thanks for taking the time to learn more about me and the care I provide. I am a registered psychotherapist providing therapy for people living in Ontario, Canada. I am a clinical counsellor who also has specialized training in pastoral care, which means I treat people at a very holistic level. I work with people struggling with a range of issues including clinical Anxiety, Depression , Low Self esteem, Addiction, Grief & Loss, and more complex issues such as, OCD, Eating Disorders, Complicated Grief, PTSD, and more. Yes, recovery involves mental & emotional processing and integration. However, the deepest healing involves more.

Simone Si is a therapist with a proven track record of good service. So far, Simone has 71 5-star ratings left by clients on Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression , anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.

Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.

I am a registered Clinical and Counselling Psychologist who works in a private practice providing assessment and treatment to children, adolescents, adults and families with a wide variety of issues. I have over 10 years experience working with depression and anxiety, self-esteem, relationship difficulties, stress management, behavioural issues, body image and eating disorders. My clinical training took place at various hospital and community based settings, including the Hospital for Sick Children.

With clients, I offer therapy to those dealing with anxiety, depression , trauma, and grief. I have been working in this field since 2005 and have extensive experience supporting clients through difficult times in their lives. I mainly work from a cognitive stance to help you recognize and change negative thoughts and behaviours, which can lead to healing. Most importantly, I offer a safe, compassionate and comfortable space for you to tell your story.

I offer individual therapy to adults struggling with their mental health including depression , anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.

We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. This is especially true during this Covid-19 pandemic with its accompanying social distancing, isolation and stress. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.

Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.

February 2023: Unfortunately, I am fully scheduled at this time. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression , trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.

Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression ? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way

Are you struggling with anxiety, depression , a recent loss, or just the general stressors of life? Is life becoming too much to handle because of past traumatic events that are affecting you today? I am a therapist with experience working with people of all ages, from children to older adults, and would love to work with you on your journey to wellness. I have experience working in both individual and group counselling settings with at-risk youth, those overcoming sexual abuse and domestic violence, brain injuries, anxiety and depression , addictions, palliative care and bereavement care.

My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.

In our work together, I will guide you in developing and nurturing a deep sense of self separate from your problems. Problems like anxiety, depression , eating disorders and addictions can often take over and you identify or lose yourself to them. Can you keep living this way when there are high costs to you? I will help you to find a way to compassionately care for you while managing your life issues and problems. I live and teach a simple and guided process of learning how to quiet your mind and find inner calm. You will learn how to connect with a deeper part of yourself that doesn't run out of options and allows for healing.

Assessments, Diagnosis, Treatment and Counselling for Adolescents, Adults, Couples and families. Life is full of challenges. Emotional crises can affect any individual, couple or family. Finding a healthy way to confront and manage emotional problems can be a difficult hurdle to overcome. It's common to feel overwhelmed. We provide a safe place, professional support, and the tools to help. Bringing Balance to Mind, Body & Spirit