Depression Therapists in Hamilton, ON
See all counsellors in Hamilton 
Aisha Malik
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified
Verified
We all have our own stories and experiences that contribute to who we are and how we face challenges. Sometimes, we get so lost in the difficulties of the outside world that we forget to take care of our inner self. This can lead to us struggling with things such as anxiety,
depression
, low self-esteem, identity-based oppression, stress management, relationship concerns, immigrant struggles, and life changes. I understand how challenging these difficulties can be, and I am passionate about helping others move from fighting with their feelings to reaching their own inner peace.
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP
Verified
1 Endorsed
Verified
1 Endorsed
My areas of interest are self-esteem, anxiety,
depression
, self-awareness and growth, trauma, and stress.
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Do you often feel torn by different parts? Are you interested in looking at your past, taking power back over your narrative or experiences, and learning coping skills or tools? Do you want to learn more about how our physical health can influence our emotional well-being? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.
Nathan J Cooper And Associates
Psychologist, CPsych
Verified
2 Endorsed
Verified
2 Endorsed
Dr. Cooper and his associates, Joel Schramm, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety,
depression
, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Nicole Presutti
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
Sometimes the challenges that we face become too difficult to cope with on our own. I strongly believe that your challenges should not continue to hold you back. Instead, they can become catalysts for the life that you want to live. I offer professional support to help you pursue that life by introducing new ways of thinking, behaving and coping. I specialize in helping clients with stress and anxiety management including overthinking, rumination, panic symptoms and perfectionism. My practice also focuses on providing treatments that target
depression
and low mood as well as self-defeating behaviours.
Kristina Coda
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
In addition to stress, anxiety,
depression
, abuse, and relationships, I also specialize in identity issues, and religious trauma.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
Thecompassionproject.ca
Registered Psychotherapist, EdD, CCC-S, CCS-AC, RP
Verified
Verified
We treat trauma,
depression
, anxiety, OCD, addiction.
Trauma specific therapy downtown and online! You have dedicated your life's work on the front lines, helping others in your community. You are a community member, counsellor, social worker, a teacher, a therapist, a police officer or paramedic, a nurse, a physician, a peer support worker, etc. We are skilled professionals who have specialized in working with helpers. We often call ourselves "therapists for therapists". We also work with first responders, teachers and healthcare professionals. We have understanding of the costs of caring and can support you while you are carrying the trauma stories of your clients or community.
Wafa Naseem
Registered Psychotherapist (Qualifying), BA
Verified
1 Endorsed
Verified
1 Endorsed
Imagine feeling like you're stuck in a never-ending cycle of anxiety or
depression
, unable to fully enjoy life's simplest pleasures. Maybe it's a constant feeling of stress or difficulty maintaining healthy relationships. These struggles can be all-consuming, affecting every aspect of your life, from work to personal relationships to your own sense of self-worth. These problems can keep you up at night, feeling like there's no way out, and that's why you've found yourself here - searching for someone or something to help. You're in the right place.
Stephanie Davis
Registered Psychotherapist, MA, RCC
Verified
Verified
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety,
depression
, grief/loss, life transitions, relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
Zavera Ghadially
Registered Psychotherapist (Qualifying), BA, MA
Verified
Verified
As an intern under supervised practice, supporting folks with navigating emotional difficulties, self-esteem issues, anxiety,
depression
, BIPOC & newcomer challenges is my specialty.
Are you feeling disconnected from yourself and others? Does it seem like everyone around you is adjusting to life changes more easily? Though you may feel alone in this struggle, I assure you that it’s more common than you think. Now more than ever, people are feeling anxious and uncertain as they attempt to manage relationships, career, and life transitions. But it doesn’t have to be that way, you can feel more at ease and in control of your life. Accessing support and opening up can feel vulnerable. Which is why you will be provided a welcoming, safe, and flexible therapeutic space where you feel heard and validated.
Waitlist for new clients
CEP Counselling Service
Registered Social Worker, BA/BSW, CDP, RRP, MSW, RSW
Verified
Verified
My clinical experiences include working with persons experiencing anxiety,
depression
, bereavement and loss, and situational stress related to home, work and school.
Welcome. I am a person-centred therapist who works collaboratively and empathetically with clients who are struggling to find their best life. With over 15 years of counselling experience, I have assisted hundreds of clients gain control of their health and wellness, allowing them to restore their joy and find the confidence to live their lives. Conversations about meaning and connection can bring about significant change and help answer the questions, "who am I?" and "why am I here"?
Ruth Virgo
Registered Social Worker, M, S, W
Verified
Verified
My specialities are anxiety,
depression
, trauma, relationship, parenting, conflict, self-esteem, self-confidence, emotional dysfunctions and Christian counselling.
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety,
depression
, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically as you develop self-confidence and improve self-esteem.
15 Second Videos
Alexia Wensing
Nathan J Cooper And Associates
Thecompassionproject.ca
Wafa Naseem
Stephanie Davis
Rachel Hammerton
RD Psychotherapy
Jason Stotts
Everwell Integrated Health Professionals
Nina Geleynse
Jamie Maher
Samantha Burns
Sevgim Kiper
Cortney Pasternak Counselling
Maggie Clapperton
First Step Men's Therapy
Jessica Kristy
Simone Si
Stephanie Dinsmore
Shahram Kavehsemnani
Revati Ravuvari
David Dwarka
Hani Osman
Hannah Peirce
Chris Martin
Aisha Abdi
Farah Memon
Theresa Gregory: Lightbridge Psychotherapy
Jason Townsley
The Bee Human Space - Gabriella Iannetti
Lisa Mary Elizabeth Detwiler
Maria (Evelyn) Jovel-Rollins
Nadine Thompson
Yohama Gonzalez
Krystina Di Matteo
Adam Brotherwood
Laura Davidson
Dmitry Zabrodskiy
Triello Counselling Services
Chelsey Mastroianni
ADHD and Psychoeducational Assessments
Anchala Thavendrarasa
Alicia Alessandrini
Shannon Stach
Acorn Counselling -Child Youth Family Therapy
Simply Social Work
Brianna Urquhart
Rachel Brennan
Eric Burnet
Lindsay Renaud
Ronit Kaufman
Counsellor, LLB, HonMDiv
Verified
Verified
I specialize in treating young adults and adults with
depression
, anxiety, relationship, and general life problems.
I'm so glad you are here and have taken the courageous step of seeking help. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with
depression
, anxiety, due to a life transition, or a career change.it is important to know you don't have to be alone on this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. Since no two individuals are the same, I tailor our sessions together to address the challenges unique to you.
Rachel Hammerton
Registered Psychotherapist, MA(Ed) , RP, CCC
Verified
Verified
Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face
depression
, anxiety, relationship issues, childhood abuse, and low self-esteem.
RD Psychotherapy
Registered Psychotherapist, BA, MACP, MScF(c)
Verified
2 Endorsed
Verified
2 Endorsed
We treat anxiety,
depression
, addiction, and PTSD/Trauma.
The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.
Jason Stotts
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
I specialize in sex and sexuality related disorders (such as "sex addiction," sexual abuse, or performance anxiety), trauma and stress related disorders (such as PTSD) from a variety of causes (rape, car accident, injury), mood disorders (such as Anxiety and
Depression
), and relationship and couples' issues (such as affairs and relationship conflict).
I work to meet people where they are and help them to unravel psychological problems that are negatively impacting their lives. I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why so that we can engage in the process together. My goal is to help people to get back on the path towards happiness and living as well as they can.
Waitlist for new clients
Dr. Jennifer Barbera C.psych And Associates
Psychologist, PhD
Verified
Verified
Jennifer Barbera enjoys working with adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress,
depression
, self-harm, distress intolerance, relationship difficulties, anger, alcohol and substance issues.
Want a supportive, compassionate and knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged and unhappy. We can all benefit from an understanding counsellor who listens non-judgmentally, encourages, and guides us towards greater clarity and a felt sense of inner calm. Every person and situation is unique, deserving individualized attention. Dr. Barbera and her associates use several perspectives (e.g., ACT, EMDR, CBT, EFT, mindfulness etc.) to help people achieve goals and feel more satisfied with life.
Sarah Carolina Martinez
Clinical Social Work/Therapist, BAH, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Depression
and anxiety are different but commonly occur together. Feeling down or having the blues now and then is normal, but when we experience low moods that interfere with normal everyday functioning, it's a sign that there are underlying issues within our past we have not dealt with or addressed. In these moments, we often need to feel heard and have our emotions validated. Understanding our needs can aid us in understanding how to react when our emotions get the best of us and reduce the overall level, frequency and intensity so that daily functioning is not impaired.
Accepting Clients For Online Therapy Leila Coulibaly
Registered Psychotherapist, MsPsy
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for visiting my profile. I offer E.M.D.R. therapy, a trauma-informed therapy, to treat past disturbing memories. Do you experience symptoms in the spectrum of anxiety disorders (social anxiety, panic attack), or depressive disorders (
depression
, bipolar)? Or stress disorders (PTSD, trauma)? Some memories are still a disturbance in your present. When the natural reprocessing gets stuck, you don't have peace. I also offer therapy that focuses on the present with approaches, such as CBT or ACT.
Everwell Integrated Health Professionals
Registered Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
Our areas of specialization include anxiety,
depression
, grief/loss, parenting, coping with cancer, navigating life transitions, managing stress, addictions, trauma, family therapy, attachment issues - and more!.
Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples, families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!
Brittany Madigan
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety,
depression
, grief, or self esteem issues, I support each client with their individual needs in mind.
See more therapy options for Hamilton
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.