Couples Counselling Therapists in Hamilton, ON

Stardust is a queer-owned collective of mental health workers trying to make counselling more accessible and affirming to folks experiencing systemic oppression. All of our team members have lived experience with mental health issues and/or neurodivergence, and we recognize the role that oppression plays in causing and aggravating mental health stuff. We work from a trauma-informed, intersectional and social justice-focused framework. We believe in harm reduction and are strongly sex and sex-worker positive, kink positive, familiar with non-traditional relationship dynamics, body-positive, and anti-capitalist.

It's not just you. You're not alone! The last few years have been extra hard. Having a safe place to decompress, receive validation and learn new skills can make things easier. We all have the ability to heal ourselves, but any kind of therapy is hard work. I work with families experiencing relational issues and couples who need to learn or relearn how to work together. The end goal is different for each client, but we will work together to get you to a spot where you feel at ease. For those suffering with trauma or anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy is offered as well.

Chad is an award winning therapist who doesn't actually enjoy writing in the third person. My main goal is to help people know how to be emotionally healthy using a combination of tools I've created through life experience and modalities like solution focused therapy, CBT, EFT, and DBT. I tend to be a bit different than traditional therapists as I often have more laughs than tears in my office, but either way, my hope is to help people feel cared about and safe enough to share their lives. Men (or anyone) who are nervous about therapy or people who have had a bad experience with it tend to really like my down to earth style.

Welcome :) I am a registered psychotherapist - qualifying (RP-Q) and Marriage and Family Therapist (MFT) based in Hamilton, Ontario. I specialize in couples counseling and supporting individuals to build and strengthen their personal relationships. With a compassionate and non-judgmental approach, I provide a safe and supportive environment for clients to explore their emotions, work through challenges, and develop new ways of relating to themselves and others. My background includes training in Expressive Arts Therapy and often I will incorporate the arts into my therapy sessions when appropriate.

Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I"m trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy for over 5 years. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher and teach through McMaster University Faculty Development Mindfulness programs. I am on the executive for Mindfulness Hamilton.

I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.

The Thoughts is an outpatient rehab services where help is provided through counselling and therapy to those who need help to manage their addictions (substance / behaviour) and anger issues. The Thoughts helps its clients of all age groups to identify their triggers and develop coping skills to manage their addictions (substance / behaviour) and anger.

I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy. I offer a supportive, non-judgmental and safe environment for sharing and growth based on your individual needs. Together we will work towards building an understanding of areas that have become problematic to you and examine how they have shaped your experiences.

I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.

Welcome, you have taken a significant step in visiting this site. I am a non-judgmental client-centred therapist who is here to help and support you no matter what your counselling goals are, and no matter where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to, adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.

Are you and your partner(s) struggling to manage conflict or communicate effectively? Are you hoping to deepen your connection or work through life transitions together? Are you navigating a shift in relationship dynamics? Relationships can be difficult to navigate as we all shift and change through time, sometimes it takes a little extra work to shift and change together. At Roots in Wellness, we will support you through whatever shifts are occurring your relationship(s) to help you find common ground in order to move forward positively.

Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your therapy goals are, and increase self-awareness, stability, and understanding in the process.

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.

As a psychotherapist, I seek to provide you with a life transforming experience to help you deal with the difficult issues in your life, such as relationship troubles, depression, anxiety, low self esteem, or grief. I offer you an authentic human relational encounter that fosters growth, support and change. Life growth and transformation can be a beautiful experience, and it is my goal to help you experience what others have previously experienced with me. Finding happiness in life does not need to be out of reach, or seem impossible for you.

The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.

Fiona is a Registered Social Worker who is passionate about helping people navigate their past while being mindful of the present, so they can obtain the future they desire. She has experience working with young parents and their children and is currently working in domestic violence with individuals who have used abusive behaviour. Fiona works from a restorative lens and believes that helping one individual heal can strengthen families, intimate-partner relationships, neighbourhoods, and society.

Maybe you're ready to make a change, but don't feel you can on your own. Or perhaps you're wanting to take the next right step, but feel completely lost. Everyone needs support at times, and we each have our own unique story and support needs. Perhaps you're navigating an earth-shaking change, seeking insight into unpleasant thoughts and emotions or wanting to make sense of difficult experiences. Maybe you're with your partner(s), wanting to process, heal and grow together. Whichever path you came on, I am happy you're here. I'd like to offer a safe space where we can work together to bring you relief.

Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi