Couples Counselling Therapists in Hamilton, ON

I have over 30 years of experience in the field of social work and 20 years of experience as a family mediator. My professional expertise includes a background in psychiatry and management. I counsel individuals, couples and families. I work with clients experiencing stress and trauma, anxiety and depression, relationship and family conflict including neglect, abuse, anger management and gender identity issues. I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce. I have experience in working with individuals struggling with addictions, making career decisions grief and day to day challenges.

Conflicts in life are inevitable. Whether it's a conflict with a partner , friend, family member, or within yourself, conflict sucks. These conflicts can be circumstantial or rooted in issues and anxieties from the past and may not look like your typical 'conflict.' Perhaps you find yourself experiencing the same anxious thoughts or behaviours or maybe you're stuck in the same negative patterns that you can't seem to break. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed or depressed.I'm here to help you unpack your struggles and free you from the things that have been holding you back

You've had the same conversation over and over. They want you to stop bringing up the past, and you would... if they listened to you! Your partner withdraws, shuts down, or blows up in anger. You feel unheard and dismissed, and they feel like you're impossible to please. You love each other, but you're tired of doing this. You want change. You aren't alone - thousands of couples have worked with me to break these cycles, improve communication, and get the spark back in their relationship.

Extensive experience working with first responders (police, corrections, medic, fire, 911 communication workers) frontline health care and the military and veteran population. I have provided psychological assessment and treatment to adults and couples since 2004. My treatment focus includes utilizing a variety of therapeutic interventions, such as CBT, CPT, EMDR, prolonged exposure and other trauma treatment modalities. Clinically, my broad range of experience includes working with individuals and couples struggling with mood disorders, anxiety, bereavement and trauma.

I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.

I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.

The past two years have been intense. People are seeking support in how to handle conflict and uncertainty and to navigate change. To see with a new perspective and to explore different options. Imagine... a space where external distractions have been minimized so you can heal, go within and listen to what needs to be heard. Is this an experience you need? I am here to support you as you navigate change, growth and heal old wounds. This will result in clarity and conscious creation. " Your task is not to seek for love (or insert your word), but merely to seek and find all the barriers within yourself that you have built against it."

I am available to listen to you in moments of stress, anxiety, depression, behavioral problems, and interpersonal conflicts. My passion is to work with children, adolescents/teenagers, and couples . I will help shape your perspective into a healthy and productive life that has a positive outlook towards your personal growth and creativity. Whether it's your career, your relationships, or anything else that's important to you, I'll help you develop the habits and skills to effectively deal with the challenges and emotional situations you may encounter in life.

Welcome! Do you feel stuck, lost, out of place, told to just deal with it? What if life with your partner could be as exciting as it was when you first got together? Has it ever felt like no one cared, that what you feel doesn't matter? It is so hard to think that we are important and that what we feel matters, especially if we feel alone, whether we are children, men, women, or the elderly. Communicating these feelings and other challenging moments can be so difficult for us as a couple, for our children or even for us as individuals, that we may yell, cry or use words that can hurt in an effort to protect ourselves.

You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.

My specialties include anxiety, depression, stress, life and career transitions, grief, marriage and relationship conflicts, and parenting. I realize there is rarely one issue and it takes courage to ask for help. I offer a safe, sincere and supportive environment to share, reflect upon, and experience positive growth from the issues you bring to counselling. I work with individuals, couples and families and have over 20 years of experience helping people share their stories and struggles -- to feel heard and understood.

Creating a place of trust and safety is paramount in my practice. With over twenty years of experience, I understand the importance of being able to share concerns in a warm, caring, non-judgemental environment. Whether your'e seeking to better understand yourself, improve your marriage or primary relationship, be happier, address family issues, be a better parent, overcome trauma, depression or anxiety, I can be your ally and your guide. Helping clients create the changes they want in their lives is my goal.

Want a supportive, compassionate and knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged and unhappy. We can all benefit from an understanding counsellor who listens non-judgmentally, encourages, and guides us towards greater clarity and a felt sense of inner calm. Every person and situation is unique, deserving individualized attention. Dr. Barbera and her associates use several perspectives (e.g., ACT, EMDR, CBT, EFT, mindfulness etc.) to help people achieve goals and feel more satisfied with life.

Therapy is often about exploring outdated core beliefs to see if they are useful and, if not, create new neuropathways that lead to new, more healthy behavior and responses. I meet each client where they are in their life and/or situation and explore what works for them to meet their therapeutic needs. I"m trained with Dr Stan Tatkin, Psychobiological Approach to Couples Therapy for over 5 years. I am certified in EMDR. I am a trained Mindful Self Compassion Teacher and teach through McMaster University Faculty Development Mindfulness programs. I am on the executive for Mindfulness Hamilton.

Having trouble deciding which therapist is the best fit for you? At everwell Integrated Health Professionals we have a team of therapists who specialize in various areas and we take the time to consider your needs to match you with a therapist who will suit you best. We have Registered Psychotherapists and Social Workers on our team who are ready to put their skills and experience to work for you. We serve adults, couples , families and children. Give us a call or send us an email and we will help you find the therapist that's right for you!

I want to honour your decision to seek out counselling as it can be a difficult step to take. As a therapist my focus is for the individuals I work with to feel heard and validated during their time of self-discovery and healing.

I work with adults, youth, and couples dealing with self-esteem issues, trauma, healthy relationships with ourselves and others, sense of identity, and exploring the LGBTQIA community. I work with sex workers, people in non-traditional relationships including kink and polyamorous dynamics, larger bodied and fat people, and generally, people struggling with the weight of capitalism and society's unrealistic expectations of us. I work with other people, too, and if you feel like the way I work lines up with your values, reach out.

I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy. I offer a supportive, non-judgmental and safe environment for sharing and growth based on your individual needs. Together we will work towards building an understanding of areas that have become problematic to you and examine how they have shaped your experiences.

I am incredibly passionate about helping others get the support they need to live their best possible lives. In my work, I strive to create a safe and comfortable environment for individuals, couples , and families to talk through a variety of issues such as: anxiety, depression, relationship concerns, trauma, self-esteem, and other life transitions. I use a client-centered, integrative approach to highlight my clients' strengths and work toward meaningful and practical strategies to relieve the stress and pain of their current circumstances. I believe in a collaborative therapeutic relationship :)

When negative emotions like anxiety, anger or sadness seem to be taking too much space in your life it may be time to reach out for help. Through a personalized therapeutic approach I offer professional help with regaining emotional balance, resolving interpersonal conflict, and healing from trauma. During 24 years of counselling employees in the workplace, international business professionals, diplomats, military personnel, and the inner city poor, I have discovered that each person has within themselves the resources and strengths to handle virtually any life crisis. The key is in finding support from a person who cares.