Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? If so, you are not alone! Life throws many challenges our way that can be overwhelming. This can lead to us experiencing stress, anxiety, depression, and leave us feeling disconnected from ourselves and those around us. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We have practitioners who specialize in a multitude of disciplines, including parenting, LGBTQ+, trauma, and EMDR.