Bipolar Disorder Therapists in Hamilton, ON
I have experience working with people with depression, anxiety, psychosis, and bipolar disorder.
In my work I prioritize you as an individual and respect the path that has brought you to where you are. I take a trauma-informed approach. I mainly use Cognitive-Behavioural Therapy (CBT), but also pull from other styles of therapy like Compassion-Focused, to ensure that the work we are doing in session is aligned with your personal goals and preferences.
I have experience working with people with depression, anxiety, psychosis, and bipolar disorder.
In my work I prioritize you as an individual and respect the path that has brought you to where you are. I take a trauma-informed approach. I mainly use Cognitive-Behavioural Therapy (CBT), but also pull from other styles of therapy like Compassion-Focused, to ensure that the work we are doing in session is aligned with your personal goals and preferences.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Living with bipolar disorder can mean riding waves of high energy and deep lows that are hard to predict.
Some weeks you feel unstoppable, moving fast and sure of everything. Other weeks the same life feels impossible, and getting out of bed takes everything you have. If your moods swing between high energy and heavy lows, and the people around you never quite know which version they will get, you are not broken and you are not alone. These shifts are exhausting, and they can leave you second-guessing yourself. What you are carrying makes sense, and things can feel steadier.
Living with bipolar disorder can mean riding waves of high energy and deep lows that are hard to predict.
Some weeks you feel unstoppable, moving fast and sure of everything. Other weeks the same life feels impossible, and getting out of bed takes everything you have. If your moods swing between high energy and heavy lows, and the people around you never quite know which version they will get, you are not broken and you are not alone. These shifts are exhausting, and they can leave you second-guessing yourself. What you are carrying makes sense, and things can feel steadier.
Annelise Kohler Registered Nurse, Psychotherapist
Verified Verified
6 Endorsed
Hamilton, ON L8H
Waitlist for new clients
ADHD, Autism, Complex Trauma, OCD, Mood, Anxiety.
Hi I'm Annelise, it's so nice to meet you!
I work with teens aged 15+ & adults who identify as Neurodivergent, whether diagnosed, self-diagnosed, or at the start of figuring it out; and those who have experienced trauma in their lives. As an ADHDer myself, I can understand how challenging it can be to live in a world not built for you. Together we can explore identity, work on preserving energy in a highly demanding world, learn to unmask in a safe way, break cycles that came from trauma, & work towards self-compassion and self-understanding.
ADHD, Autism, Complex Trauma, OCD, Mood, Anxiety.
Hi I'm Annelise, it's so nice to meet you!
I work with teens aged 15+ & adults who identify as Neurodivergent, whether diagnosed, self-diagnosed, or at the start of figuring it out; and those who have experienced trauma in their lives. As an ADHDer myself, I can understand how challenging it can be to live in a world not built for you. Together we can explore identity, work on preserving energy in a highly demanding world, learn to unmask in a safe way, break cycles that came from trauma, & work towards self-compassion and self-understanding.
As an experienced Clinical Supervisor and Registered Psychotherapist, I am dedicated to supporting the next generation of ethical, competent, and reflective clinicians. My approach blends coaching, mentoring, and professional guidance to help you build the skills and confidence necessary for a thriving career. I believe supervision is a collaborative, supportive, growth-oriented relationship where we explore case conceptualization, intervention choices, ethical practice, and the realities of eventually navigating care independently. My goal is to guide you from competence toward long-term clinical confidence and autonomy.
As an experienced Clinical Supervisor and Registered Psychotherapist, I am dedicated to supporting the next generation of ethical, competent, and reflective clinicians. My approach blends coaching, mentoring, and professional guidance to help you build the skills and confidence necessary for a thriving career. I believe supervision is a collaborative, supportive, growth-oriented relationship where we explore case conceptualization, intervention choices, ethical practice, and the realities of eventually navigating care independently. My goal is to guide you from competence toward long-term clinical confidence and autonomy.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
Can you imagine if therapy took place while toasting a marshmallow over a cozy wood stove, hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, or simply from the comfort of your living room? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, spirituality, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in a a basic office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
Can you imagine if therapy took place while toasting a marshmallow over a cozy wood stove, hiking through the forest, sunbathing in a field of wildflowers, chilling with some chickens, or simply from the comfort of your living room? I believe that therapy has a real image problem that could be improved by embracing a healing realm which includes mother nature, spirituality, play and genuine human connection. If you are considering therapy for you or someone you care about, but the thought of sitting in a a basic office turns you off, then let's connect where you're at, or where I'm at: on 25 aces in Hamilton's wild west Flamborough!
I am an OTReg.(Ont.) Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
I am an OTReg.(Ont.) Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
Welcome, and thank you for your interest in my work! Congratulations on taking this important first step toward a more fulfilling life. I’m here to support you on your healing journey, creating a warm, safe, and collaborative environment. My goal is to help you become more authentic, grounded, and at peace with yourself and your relationships. Using a client-centered, anti-oppression, and culturally-competent approach, I work with individuals, couples, and families to help you thrive.
Welcome, and thank you for your interest in my work! Congratulations on taking this important first step toward a more fulfilling life. I’m here to support you on your healing journey, creating a warm, safe, and collaborative environment. My goal is to help you become more authentic, grounded, and at peace with yourself and your relationships. Using a client-centered, anti-oppression, and culturally-competent approach, I work with individuals, couples, and families to help you thrive.
True Self Counselling | Virtual | Hamilton Area
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Accepting New Clients (July 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Accepting New Clients (July 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Do you struggle with anxiety, OCD, or relationship challenges? Are you always in fight-or-flight mode? You may be feeling stuck in cycles of overthinking and self-doubt. Living with anxiety or OCD can feel like being trapped in endless “what ifs,” intrusive thoughts, and never feeling certain enough. You may find yourself second-guessing your decisions, doubting your worth, or worrying about where you stand in your relationships. I specialize in helping teens, adults, and couples regulate their nervous system and regain control of their lives.
Do you struggle with anxiety, OCD, or relationship challenges? Are you always in fight-or-flight mode? You may be feeling stuck in cycles of overthinking and self-doubt. Living with anxiety or OCD can feel like being trapped in endless “what ifs,” intrusive thoughts, and never feeling certain enough. You may find yourself second-guessing your decisions, doubting your worth, or worrying about where you stand in your relationships. I specialize in helping teens, adults, and couples regulate their nervous system and regain control of their lives.
Are you tired of carrying the burden of constant sadness or worry? Are you overwhelmed by negative thoughts and emotions that make each day feel like an uphill battle? Living with depression and anxiety can be an isolating experience, but you do not have to navigate it alone.
Are you tired of carrying the burden of constant sadness or worry? Are you overwhelmed by negative thoughts and emotions that make each day feel like an uphill battle? Living with depression and anxiety can be an isolating experience, but you do not have to navigate it alone.
I graduated from the University of Toronto with a BA. I have a Diploma from Transformational Arts College in Transpersonal Psychotherapy, Past Life Regression Therapy and Bardo State Regression therapy. I am a member of EMDRIA and a registered member of College of Registered Psychotherapists of Ontario (CRPO). I am a certified EMDR and Trauma therapist. I have training in Relational Somatic Psychotherapy, EMDR with Structural Dissociation, level 1 and 2 training in Sensorimotor Psychotherapy, Deep Brain Reorienting level 3. I also work at Dimensions Algonquin Highlands using Psychedelic Assisted Psychotherapy in a group setting.
I graduated from the University of Toronto with a BA. I have a Diploma from Transformational Arts College in Transpersonal Psychotherapy, Past Life Regression Therapy and Bardo State Regression therapy. I am a member of EMDRIA and a registered member of College of Registered Psychotherapists of Ontario (CRPO). I am a certified EMDR and Trauma therapist. I have training in Relational Somatic Psychotherapy, EMDR with Structural Dissociation, level 1 and 2 training in Sensorimotor Psychotherapy, Deep Brain Reorienting level 3. I also work at Dimensions Algonquin Highlands using Psychedelic Assisted Psychotherapy in a group setting.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, and integrative, creating space for meaning-making and a diverse range of identities. I worked in health care for 13 years, supporting people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've supported 2S-LGBTQIA+ clients since 2015. (Please note that I'm unable to provide a second letter of assessment for bottom surgery, but can refer.) My office is in an accessible, positive space. It is scent-free, sensory friendly, and masked sessions are available on request.
I am the co-founder and Clinical Director of eFIT Institute, and a registered clinical psychologist with a Ph.D. in Clinical Psychology from the University of Toronto. My style is empathetic, non-judgmental, and culturally sensitive, and I strive to create a space where you can safely explore your inner world and move toward genuine and lasting emotional change. My approach focuses on addressing the root of struggles, deeply and wholly, rather than relying solely on strategies that manage symptoms. I am especially passionate about supporting people who carry shame or a painful sense of not being enough.
I am the co-founder and Clinical Director of eFIT Institute, and a registered clinical psychologist with a Ph.D. in Clinical Psychology from the University of Toronto. My style is empathetic, non-judgmental, and culturally sensitive, and I strive to create a space where you can safely explore your inner world and move toward genuine and lasting emotional change. My approach focuses on addressing the root of struggles, deeply and wholly, rather than relying solely on strategies that manage symptoms. I am especially passionate about supporting people who carry shame or a painful sense of not being enough.
You might feel stuck in patterns of anxiety, emotional overwhelm, or painful relationship conflict. Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner. Clients often want to better understand their emotions, improve communication, strengthen relationships, and feel more grounded and confident. Some are navigating trauma, infidelity, fertility struggles, postpartum changes, or other life transitions and are seeking meaningful, lasting change.
You might feel stuck in patterns of anxiety, emotional overwhelm, or painful relationship conflict. Many individuals and couples seek therapy when communication breaks down, trust has been damaged, or they feel disconnected from their partner. Clients often want to better understand their emotions, improve communication, strengthen relationships, and feel more grounded and confident. Some are navigating trauma, infidelity, fertility struggles, postpartum changes, or other life transitions and are seeking meaningful, lasting change.
I specialize in healing from complex grief and psychosis recovery supporting folks living with Schizophrenia, Bipolar I and II.
I'm an artist, social worker and have lived experience. I offer person-centered care, here, we look into your history and how this impacts your everyday. We draw on expressive arts that include painting, drawing, and creative writing with nervous system relaxation. With an anti-oppressive lens we will examine the systems that impact our lives.
I specialize in healing from complex grief and psychosis recovery supporting folks living with Schizophrenia, Bipolar I and II.
I'm an artist, social worker and have lived experience. I offer person-centered care, here, we look into your history and how this impacts your everyday. We draw on expressive arts that include painting, drawing, and creative writing with nervous system relaxation. With an anti-oppressive lens we will examine the systems that impact our lives.
Welcome! I am so glad you stopped by.
Have you been feeling like things aren’t alright, that you’re just getting by, or maybe even living in survival mode?
I get it. I’ve been there and I truly believe that it doesn’t have to be this hard.
My goal is to help you get unstuck; whether it’s navigating difficult emotions, family dynamics, complex mental health issues, addiction - I offer a space that is warm, honest and not afraid to go deep to get to the core of what’s going on.
But it’s not all heavy!
Growth can feel hard but there are moments of laughter and joy as well. Together we face the challenges and celebrate successes
Welcome! I am so glad you stopped by.
Have you been feeling like things aren’t alright, that you’re just getting by, or maybe even living in survival mode?
I get it. I’ve been there and I truly believe that it doesn’t have to be this hard.
My goal is to help you get unstuck; whether it’s navigating difficult emotions, family dynamics, complex mental health issues, addiction - I offer a space that is warm, honest and not afraid to go deep to get to the core of what’s going on.
But it’s not all heavy!
Growth can feel hard but there are moments of laughter and joy as well. Together we face the challenges and celebrate successes
See more therapy options for Hamilton
Nearby Bipolar Disorder Counsellors Searches for Hamilton
- Ancaster
- Brantford
- Burlington
- Caledonia
- Cambridge
- Dundas
- Grimsby
- Hagersville
- Oakville
- Port Dover
- Stoney Creek
- Waterdown
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.