Anger Management Therapists in Hamilton, ON

I was an English kid growing up in Montreal, who, in a hockey town, spent all his time training to compete at the provincial and national level in the martial arts. Is it a surprise I was socially awkward, bullied, with self-esteem and anger issues? Luckily, I found a therapist to help me; his skill and kindness inspired me to pursue a career counselling at risk youth, adults and their families. I started out focused on youth in conflict with the law, and later I founded a program supporting special needs youth. Throughout it all, counselling their parents and families reminded me that I am a better therapist than administrator.

Fiona is a Registered Social Worker who is passionate about helping people navigate their past while being mindful of the present, so they can obtain the future they desire. She has experience working with young parents and their children and is currently working in domestic violence with individuals who have used abusive behaviour. Fiona works from a restorative lens and believes that helping one individual heal can strengthen families, intimate-partner relationships, neighbourhoods, and society.

I am an experienced Master's level Social Worker, Psychotherapist & Addiction Counsellor offering online video counselling in Ontario. I have worked extensively in the Social Services field since 1999 & as a Registered Social Worker since 2003. For several years, I have assisted adults & youth experiencing a wide range of issues such as; addiction, anger /emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress. I am committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all of my clients.

The Thoughts is an outpatient rehab services where help is provided through counselling and therapy to those who need help to manage their addictions (substance / behaviour) and anger issues. The Thoughts helps its clients of all age groups to identify their triggers and develop coping skills to manage their addictions (substance / behaviour) and anger .

Are you quick to anger and can’t understand why? Tired of constantly hurting your loved ones? For men, anger is the most socially accepted emotion to express, but when you feel out of control and it’s too big or out of place, it comes with consequences, both external and internal. However, this anger is trying to tell you something, to alert you to important needs being ignored, shamed or suppressed. Many of us have learned to approach relationships in a way that leads to resentment, jealousy, hatred, fear or shame. Through greater access you can shift old patterns and evolve into a more genuine fulfilled version of yourself.

1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca

Are you overwhelmed by anger , stress, or anxiety? Perhaps your life has changed in ways you can't seem to cope with due to trauma or grief. Maybe you are just not living your life: you're simply surviving, instead of thriving. No matter what you are going through, I am here to say that change is possible. The road may indeed be tough; but, that's why I'm here. My goal is to bring therapy into people's lives as an enriching, enjoyable experience. It is through this journey that healing and life change can take place. I do not believe in one "agenda" for therapy: instead, at Uniquely You, the process is tailored to Uniquely YOU!

Personal, family, and work-related problems are a normal part of the human struggle. Sometimes however, problems get too overwhelming and difficult to handle alone. This is the time to call me and explore effective ways to solve these problems. I will listen and help you navigate your way out of this state of being stuck and foster a sense of self-confidence and self-mastery. You will gain insight, understanding and resilience to cope more effectively in the future...AND feel more self confident and optimistic.

Welcome, you have taken the first step in putting YOU first. I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals experiencing complex mental health concerns, with a focus on anxiety, depression, relationship issues, anger , mood disorders, and suicidality. We all deserve and are capable of having fulfilling relationships, and I believe that gaining an understanding to how relationships impact us, allow us to achieve a better sense of self.

I have over 30 years of experience in the field of social work and 20 years of experience as a family mediator. My professional expertise includes a background in psychiatry and management. I counsel individuals, couples and families. I work with clients experiencing stress and trauma, anxiety and depression, relationship and family conflict including neglect, abuse, anger management and gender identity issues. I help couples with relationship conflict, communication, sexuality and parenting challenges, separation and divorce. I have experience in working with individuals struggling with addictions, making career decisions grief and day to day challenges.

Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger ? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for over 20 years. Call now.

Healing is a journey that moves a person towards health and wellness. My role is to create a healing environment in which you feel safe and supported while you tap into your inner- strength and work towards health and well-being. I accomplish this my creating a space in which you feel comfortable to bring your authentic self without fear or judgment. Through an inclusive framework infused with trauma-informed, holistic practices, you will learn to discover your strengths and create a positive narrative. Over the past 15 years I have supported people overcome challenges and find hope, resiliency, and purpose.

Currently Accepting New Clients - Are you living your best life? It's possible, and within your reach! Therapy can help you actualize your personal goals, and help you on your journey to wellness. I provide counselling and support to adults and adolescents who may be experiencing a range of issues, such as anxiety, depression, relationship issues, anger issues, substance abuse, grief and trauma. My approach to therapy is client-centred, and based on your identified needs.

I have spent 30 years working with children, youth and their caregivers providing Mental Health treatment for a wide range of challenges facing families today. Whether it is proactively building resilience, providing age appropriate psycho-education or teaching behaviour management skills and coping strategies, I have experience with trauma, school related difficulties, emotion regulation, anger management , behaviour management, self-esteem, LGBTQ guidance and crisis. I encourage an open mind and a genuine desire to explore ones self to find strength and insight to move forward on their personal journey of life.

I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger ; complex mental health; as well as couples therapy. I offer a supportive, non-judgmental and safe environment for sharing and growth based on your individual needs. Together we will work towards building an understanding of areas that have become problematic to you and examine how they have shaped your experiences.