Adults Therapists in Hamilton, ON
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.
Welcome! I'm Megan, and I'm glad you're here. I’m passionate about supporting people in moving towards healing, fostering growth, and most importantly - creating a life that is meaningful. If you are struggling with your mental health, self-esteem, identity, and/or life challenges, I'm here to help! I strategically draw from aspects of different modalities to support people with their needs in the moment.
Welcome! I'm Megan, and I'm glad you're here. I’m passionate about supporting people in moving towards healing, fostering growth, and most importantly - creating a life that is meaningful. If you are struggling with your mental health, self-esteem, identity, and/or life challenges, I'm here to help! I strategically draw from aspects of different modalities to support people with their needs in the moment.
Are you feeling disconnected from yourself and others? Does it seem like everyone around you is adjusting to life changes more easily? Though you may feel alone in this struggle, I assure you that it’s more common than you think. Now more than ever, people are feeling anxious and uncertain as they attempt to manage relationships, career, and life transitions. But it doesn’t have to be that way, you can feel more at ease and in control of your life. Accessing support and opening up can feel vulnerable. Which is why you will be provided a welcoming, safe, and flexible therapeutic space where you feel heard and validated.
Are you feeling disconnected from yourself and others? Does it seem like everyone around you is adjusting to life changes more easily? Though you may feel alone in this struggle, I assure you that it’s more common than you think. Now more than ever, people are feeling anxious and uncertain as they attempt to manage relationships, career, and life transitions. But it doesn’t have to be that way, you can feel more at ease and in control of your life. Accessing support and opening up can feel vulnerable. Which is why you will be provided a welcoming, safe, and flexible therapeutic space where you feel heard and validated.
I'm a Registered Social Worker with over 20 years of experience supporting teens and adults.
I provide individual therapy to teens and adults from a strengths-based approach. We work together to develop strategies for managing the stressors of life's experiences. I integrate evidence based modalities including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy and Solution-focused Counselling in my practice.
I'm a Registered Social Worker with over 20 years of experience supporting teens and adults.
I provide individual therapy to teens and adults from a strengths-based approach. We work together to develop strategies for managing the stressors of life's experiences. I integrate evidence based modalities including Cognitive Behavioural Therapy (CBT), Mindfulness-based Therapy and Solution-focused Counselling in my practice.
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations—you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations—you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
Hi, I’m Ildemaro—a student therapist offering affordable culturally sensitive therapy for adults.
As a student, I offer pro bono and low-cost therapy under the supervision of a registered psychotherapist with over 20 years of experience. My goal is to help you feel empowered, supported, and understood as you work through life’s challenges.
Hi, I’m Ildemaro—a student therapist offering affordable culturally sensitive therapy for adults.
As a student, I offer pro bono and low-cost therapy under the supervision of a registered psychotherapist with over 20 years of experience. My goal is to help you feel empowered, supported, and understood as you work through life’s challenges.
Klara Siber-Simic, Psychotherapy and Supervision
Registered Psychotherapist, MDiv, MHSc, RP
Hamilton, ON L8P
Whether you’re facing a life transition, coping with loss, living with health challenges, or caring for someone who is, you don’t have to navigate it alone. I offer a supportive space to explore your experiences, build resilience, and move forward with clarity. I
In addition to therapy, I provide supervision to RP(Q)s, drawing on over 20 years of clinical experience and five years as a supervisor and educator, to foster growth, confidence, and ethical practice in a collaborative and reflective environment.
Whether you’re facing a life transition, coping with loss, living with health challenges, or caring for someone who is, you don’t have to navigate it alone. I offer a supportive space to explore your experiences, build resilience, and move forward with clarity. I
In addition to therapy, I provide supervision to RP(Q)s, drawing on over 20 years of clinical experience and five years as a supervisor and educator, to foster growth, confidence, and ethical practice in a collaborative and reflective environment.
Sometimes life can feel overwhelming, and change can feel impossible. Difficult emotions can impact us and lead to stress, low moods, relationship challenges, or self-doubt. It’s not always easy to understand why certain feelings arise, and even when there is awareness, navigating them can be challenging. You might have a vision of who they want to be but feel stuck, unsure of how to move forward. Our work together will help to get you there.
Sometimes life can feel overwhelming, and change can feel impossible. Difficult emotions can impact us and lead to stress, low moods, relationship challenges, or self-doubt. It’s not always easy to understand why certain feelings arise, and even when there is awareness, navigating them can be challenging. You might have a vision of who they want to be but feel stuck, unsure of how to move forward. Our work together will help to get you there.
I work with teens aged 15+ & adults who identify as Neurodivergent, whether diagnosed, self-diagnosed, or at the start of figuring it out; and those who have experienced trauma in their lives.
I use Neurodiversity-Affirming & Trauma-Informed principles, always keeping safety in mind, whether that be physical, emotional, or sensory, & modifying our work together to be accessible and comfortable for you.
I work with teens aged 15+ & adults who identify as Neurodivergent, whether diagnosed, self-diagnosed, or at the start of figuring it out; and those who have experienced trauma in their lives.
I use Neurodiversity-Affirming & Trauma-Informed principles, always keeping safety in mind, whether that be physical, emotional, or sensory, & modifying our work together to be accessible and comfortable for you.
Amelia @ Fernweh | Trauma, Caregivers, Anxiety
Registered Psychotherapist (Qualifying), CTP
2 Endorsed
Online Only
I specialize in working with teens, adults, and couples who are navigating stress and major life changes, relationship challenges, or trauma.
If you’re feeling nervous about starting therapy, that’s completely normal, and you’re not alone. Taking this first step takes courage, and it’s okay to have doubts. I want you to know that therapy isn’t about being "fixed" or judged. Instead, think of it as a safe space where you can be exactly who you are with all your struggles and strengths. You don’t need to have all the answers. My goal is to be a compassionate and curious guide as you explore what's on your mind. We'll move at your own pace, and there will never be any pressure to "get it right."
I specialize in working with teens, adults, and couples who are navigating stress and major life changes, relationship challenges, or trauma.
If you’re feeling nervous about starting therapy, that’s completely normal, and you’re not alone. Taking this first step takes courage, and it’s okay to have doubts. I want you to know that therapy isn’t about being "fixed" or judged. Instead, think of it as a safe space where you can be exactly who you are with all your struggles and strengths. You don’t need to have all the answers. My goal is to be a compassionate and curious guide as you explore what's on your mind. We'll move at your own pace, and there will never be any pressure to "get it right."
I work with adolescents, adults, couples & families who need support in various areas: relationship healing, past trauma, communication, emotional awareness, mental health & addictions, life transitions, and growth.
Hello and welcome to my bio page. I believe the relationship between a therapist and and a client is a sacred and safe place to let go and discover. It provides a sense of safety and acceptance to best support healing and growth. Imagine... a space where you can share what needs to be heard, feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
I work with adolescents, adults, couples & families who need support in various areas: relationship healing, past trauma, communication, emotional awareness, mental health & addictions, life transitions, and growth.
Hello and welcome to my bio page. I believe the relationship between a therapist and and a client is a sacred and safe place to let go and discover. It provides a sense of safety and acceptance to best support healing and growth. Imagine... a space where you can share what needs to be heard, feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Why Choose Mark:
• You’re balancing the pull of career, family, and personal life and need space to recalibrate
• You feel lost, anxious, or without direction—uncertain about meaning or purpose
• You want to understand the root causes of stress, anxiety, and emotional patterns that keep repeating
• You’re a couple seeking relationship counselling to rebuild communication, trust, and connection
• You want a therapist who’s led in high-pressure executive environments and offers grounded, effective coping strategies
• You feel burned out or unfulfilled in your career, and it’s affecting your confidence, motivation, and relationships
Why Choose Mark:
• You’re balancing the pull of career, family, and personal life and need space to recalibrate
• You feel lost, anxious, or without direction—uncertain about meaning or purpose
• You want to understand the root causes of stress, anxiety, and emotional patterns that keep repeating
• You’re a couple seeking relationship counselling to rebuild communication, trust, and connection
• You want a therapist who’s led in high-pressure executive environments and offers grounded, effective coping strategies
• You feel burned out or unfulfilled in your career, and it’s affecting your confidence, motivation, and relationships
Are anxiety, trauma, grief, depression, or relationship struggles leaving you overwhelmed, stuck, disconnected? Many of my clients come to therapy wanting relief from constant stress, painful memories, or conflict that feels impossible to resolve. I’m a warm, trauma-informed therapist offering in-person sessions in Hamilton and online across Ontario. I treat a variety of issues including anxiety, depression, burnout, grief, PTSD, past trauma; couples dealing with conflict, communication breakdowns, transitions, infertility, & loss of intimacy; and families navigating painful transitions, co-parenting, conflict, and estrangement.
Are anxiety, trauma, grief, depression, or relationship struggles leaving you overwhelmed, stuck, disconnected? Many of my clients come to therapy wanting relief from constant stress, painful memories, or conflict that feels impossible to resolve. I’m a warm, trauma-informed therapist offering in-person sessions in Hamilton and online across Ontario. I treat a variety of issues including anxiety, depression, burnout, grief, PTSD, past trauma; couples dealing with conflict, communication breakdowns, transitions, infertility, & loss of intimacy; and families navigating painful transitions, co-parenting, conflict, and estrangement.
I provide a safe place for clients to share their most vulnerable thoughts, feelings, and experiences. I help you figure out what is keeping you stuck and work with you toward the goals that you believe will make your life more fulfilling. I do this by helping you challenge thoughts and beliefs that leave you feeling sad or anxious, helping you understand and share your emotions with others, and by aiding you in changing behaviours you no longer find useful. I use a combination of Emotionally Focused Therapy and Cognitive Behavioural Therapy.
I provide a safe place for clients to share their most vulnerable thoughts, feelings, and experiences. I help you figure out what is keeping you stuck and work with you toward the goals that you believe will make your life more fulfilling. I do this by helping you challenge thoughts and beliefs that leave you feeling sad or anxious, helping you understand and share your emotions with others, and by aiding you in changing behaviours you no longer find useful. I use a combination of Emotionally Focused Therapy and Cognitive Behavioural Therapy.
I have 9 years of experience working with adults in a coaching capacity and 2 years in a clinical capacity helping clients with their well-being and professional performance.
My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.
I have 9 years of experience working with adults in a coaching capacity and 2 years in a clinical capacity helping clients with their well-being and professional performance.
My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.
Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, PTSD and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours. She is experienced working directly with first responders, responding to acute crises and mental health challenges in the community.
Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, PTSD and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours. She is experienced working directly with first responders, responding to acute crises and mental health challenges in the community.
I've volunteered with Kids Help Phone and currently work with Efry Hope and Help for Women, supporting adults and families through trauma, stress, and life transitions.
You might be navigating a big life transition, feeling weighed down by stress, anxiety, or depression, or working through grief or past trauma. Maybe you’re seeking support after sexual harm, wrestling with self-acceptance, or simply craving a space where you can pause and breathe. Whatever brings you here, you’re hoping for someone who will listen without judgment and help you move toward a life that feels more balanced and meaningful.
I've volunteered with Kids Help Phone and currently work with Efry Hope and Help for Women, supporting adults and families through trauma, stress, and life transitions.
You might be navigating a big life transition, feeling weighed down by stress, anxiety, or depression, or working through grief or past trauma. Maybe you’re seeking support after sexual harm, wrestling with self-acceptance, or simply craving a space where you can pause and breathe. Whatever brings you here, you’re hoping for someone who will listen without judgment and help you move toward a life that feels more balanced and meaningful.
Hi, I’m Stephanie, and I am a Registered Psychotherapist. I have a Bachelor’s degree in Health and Gerontology from McMaster University, a post-grad in Brain Injury Disorders and I have completed my Master of Arts in Counselling Psychology. My background in working with Traumatic Brain Injuries has given me the opportunity to work with individuals who have experienced loss, grief, anger, anxiety, depression, substance abuse, changes in personality, and social behaviours. Being in this field fueled my passion to help individuals achieve their mental health and well-being goals.
Hi, I’m Stephanie, and I am a Registered Psychotherapist. I have a Bachelor’s degree in Health and Gerontology from McMaster University, a post-grad in Brain Injury Disorders and I have completed my Master of Arts in Counselling Psychology. My background in working with Traumatic Brain Injuries has given me the opportunity to work with individuals who have experienced loss, grief, anger, anxiety, depression, substance abuse, changes in personality, and social behaviours. Being in this field fueled my passion to help individuals achieve their mental health and well-being goals.
For the last 15 + years I have provided trauma informed assessment and treatment to WSIB claimants, first responders, veterans, and MVA claimants. I do expert witness assessments for a variety of reasons including Medical Legal-MVA, Catastrophic Determination, WSIB appeals, VAC, Long Term Disability denials. I was a co-architect of the Community Mental Health Program used by WSIB. I teach at McMaster Medical School. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I operate Ramsay and Associates and was a co-founder of Niagara Psychological Wellness.
For the last 15 + years I have provided trauma informed assessment and treatment to WSIB claimants, first responders, veterans, and MVA claimants. I do expert witness assessments for a variety of reasons including Medical Legal-MVA, Catastrophic Determination, WSIB appeals, VAC, Long Term Disability denials. I was a co-architect of the Community Mental Health Program used by WSIB. I teach at McMaster Medical School. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I operate Ramsay and Associates and was a co-founder of Niagara Psychological Wellness.
Modifi provides career psychotherapy and career counselling and programs to adults age 20 and over.
If you’re struggling with your career, feeling lost, or facing stress or burnout, it can be challenging to see a positive path forward. Modifi Career Counselling and Psychotherapy welcomes you and your story. Modifi offers career psychotherapy and career counselling programs to help you with your career challenges. Let’s make a plan and focus on your unique goals and strengths to determine where you want to go and who you want to be. Let's reduce your stress and create more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
Modifi provides career psychotherapy and career counselling and programs to adults age 20 and over.
If you’re struggling with your career, feeling lost, or facing stress or burnout, it can be challenging to see a positive path forward. Modifi Career Counselling and Psychotherapy welcomes you and your story. Modifi offers career psychotherapy and career counselling programs to help you with your career challenges. Let’s make a plan and focus on your unique goals and strengths to determine where you want to go and who you want to be. Let's reduce your stress and create more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
See more therapy options for Hamilton
Nearby Adults Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Oakville
- Smithville
- Stoney Creek
- Vineland
- Waterdown
Adults Counsellors
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.