Therapists for Teens in Hamilton, ON
As an individual and family counsellor/therapist, I work alongside youth and adult clients to explore mental health challenges, life transitions, neurodivergence, couple and family relationships, and alleviating the impact of oppressive social structures on mental wellbeing.
My method is integrative and incorporates elements of cognitive behaviour therapy (CBT), solution-focused therapy, emotion-focused therapy and attachment theories; tailored to meet each individual client’s values, needs, and strengths. My work is grounded in social justice and culturally-affirming perspectives and takes a person-in-environment approach.
As an individual and family counsellor/therapist, I work alongside youth and adult clients to explore mental health challenges, life transitions, neurodivergence, couple and family relationships, and alleviating the impact of oppressive social structures on mental wellbeing.
My method is integrative and incorporates elements of cognitive behaviour therapy (CBT), solution-focused therapy, emotion-focused therapy and attachment theories; tailored to meet each individual client’s values, needs, and strengths. My work is grounded in social justice and culturally-affirming perspectives and takes a person-in-environment approach.
Grace is a registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of clinical and forensic psychology in 1986. She has many years of experience in the areas of rehabilitation and clinical psychology. She has obtained intense training in the field of rehabilitation psychology. She is affiliated with several rehabilitation clinics as a senior clinician, providing therapy and counselling to patients with chronic pain problems, and a variety of psychological impairments related to motor vehicle accidents, work injuries or long-term disabilities.
Grace is a registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of clinical and forensic psychology in 1986. She has many years of experience in the areas of rehabilitation and clinical psychology. She has obtained intense training in the field of rehabilitation psychology. She is affiliated with several rehabilitation clinics as a senior clinician, providing therapy and counselling to patients with chronic pain problems, and a variety of psychological impairments related to motor vehicle accidents, work injuries or long-term disabilities.
Chang, a Child, Adolescent, and Family Psychologist who has worked/trained at multiple hospitals across Ontario.
My team and I work with youth and parents using evidence-based treatments to help you/your child learn to manage things like anxiety, depression, school avoidance, OCD, low self-esteem, and/or eating disorders (e.g., anorexia). We also have therapists on our team who work with adults if you or an older sibling needs your own mental health supports.
Chang, a Child, Adolescent, and Family Psychologist who has worked/trained at multiple hospitals across Ontario.
My team and I work with youth and parents using evidence-based treatments to help you/your child learn to manage things like anxiety, depression, school avoidance, OCD, low self-esteem, and/or eating disorders (e.g., anorexia). We also have therapists on our team who work with adults if you or an older sibling needs your own mental health supports.
Are you having difficulty coping with negative, obsessive or intrusive thoughts? Do you find yourself engaging in repetitive rituals and consumed by compulsive urges? Do you feel that you are always in fight-or-flight mode or find yourself constantly catastrophizing? These challenges can leave you feeling overwhelmed, exhausted and dysregulated affecting your ability to function in your daily life. But don't worry you can get your life back by developing effective skills and tools to overcome these challenging experiences! With the right psychoeducation and practical tools I can help you rewire your brain and take back control.
Are you having difficulty coping with negative, obsessive or intrusive thoughts? Do you find yourself engaging in repetitive rituals and consumed by compulsive urges? Do you feel that you are always in fight-or-flight mode or find yourself constantly catastrophizing? These challenges can leave you feeling overwhelmed, exhausted and dysregulated affecting your ability to function in your daily life. But don't worry you can get your life back by developing effective skills and tools to overcome these challenging experiences! With the right psychoeducation and practical tools I can help you rewire your brain and take back control.
Currently, we are living in a world that is at best tense, and finding our peace is a daily struggle. In our lives, we are encouraged to, told, and at times, forced to continue as if nothing is happening or seriously wrong. In my practice, I provide space for open dialogue and a holistic approach to therapy which encourages recovery and healing. In my over 17 years of working as a clinical social worker with youths and adults ranging from diverse & intersectional backgrounds, I have learned that the space we create together in combination with the relational work is the most important.
Currently, we are living in a world that is at best tense, and finding our peace is a daily struggle. In our lives, we are encouraged to, told, and at times, forced to continue as if nothing is happening or seriously wrong. In my practice, I provide space for open dialogue and a holistic approach to therapy which encourages recovery and healing. In my over 17 years of working as a clinical social worker with youths and adults ranging from diverse & intersectional backgrounds, I have learned that the space we create together in combination with the relational work is the most important.
Chauntell Dietrich : Spiritual Therapeutic
Registered Social Worker, BSW, RSW, BA
2 Endorsed
Hamilton, ON L8N
We live in a culture that often pulls us away from connection with ourselves, others, the subtle energies, and the world around us. You may feel anxious, self-critical, or unsure where you belong. My clients are sensitive, creative souls seeking meaning beyond the noise and demands of capitalism. Together, we embark on an intuitive journey of healing, presence, and acceptance, supporting you in reconnecting to love, inner guidance, and the natural flow of life so you can feel whole and create a life that feels aligned.
We live in a culture that often pulls us away from connection with ourselves, others, the subtle energies, and the world around us. You may feel anxious, self-critical, or unsure where you belong. My clients are sensitive, creative souls seeking meaning beyond the noise and demands of capitalism. Together, we embark on an intuitive journey of healing, presence, and acceptance, supporting you in reconnecting to love, inner guidance, and the natural flow of life so you can feel whole and create a life that feels aligned.
I offer individual counselling services to teens and adults virtually by phone or video.
Over the past 10 years, I have worked in residential, community-based and university settings in both the London and Hamilton areas. Common issues clients address include: anxiety, depression, relationship (family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others.
I offer individual counselling services to teens and adults virtually by phone or video.
Over the past 10 years, I have worked in residential, community-based and university settings in both the London and Hamilton areas. Common issues clients address include: anxiety, depression, relationship (family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others.
Emily Grunthal & Associates | Noia Wellness
Registered Psychotherapist, MPsy, MSc, MACP, MSW
1 Endorsed
Hamilton, ON L8P
Let us guess — you're here because you're feeling stuck, anxious, overwhelmed, or unsure of where to go next in your life. You're on this site because you want to find a therapist who you can relate with and who will offer you grounded tools to get to the root of your concerns. You want to explore what's contributing to these feelings and learn to cope with them in a way that feels doable and authentic. Maybe you're feeling hopeful that things can change but feel unsure how to get there on your own. Are we on the right track? If yes, our team of therapists is here to guide you to ease, authenticity, and relief.
Let us guess — you're here because you're feeling stuck, anxious, overwhelmed, or unsure of where to go next in your life. You're on this site because you want to find a therapist who you can relate with and who will offer you grounded tools to get to the root of your concerns. You want to explore what's contributing to these feelings and learn to cope with them in a way that feels doable and authentic. Maybe you're feeling hopeful that things can change but feel unsure how to get there on your own. Are we on the right track? If yes, our team of therapists is here to guide you to ease, authenticity, and relief.
Are you facing challenges in your life that are difficult to overcome? Do you struggle with mental, emotional, and/or physical issues relating to stress intolerance, trauma, relationship problems, anxiety, or depression? If you answered yes to any of these questions, please reach out to me for help. Together, we can work through issues that are taking over your peace of mind, using strategies that fit your unique needs. Thank you for considering me as your therapist. I look forward to hearing from you!
Are you facing challenges in your life that are difficult to overcome? Do you struggle with mental, emotional, and/or physical issues relating to stress intolerance, trauma, relationship problems, anxiety, or depression? If you answered yes to any of these questions, please reach out to me for help. Together, we can work through issues that are taking over your peace of mind, using strategies that fit your unique needs. Thank you for considering me as your therapist. I look forward to hearing from you!
Hello! I'm Lana, a registered social worker and psychotherapist with over 20 years of experience supporting individuals through emotional challenges, trauma, and complex mental health challenges. I specialize in working with first responders and individuals facing PTSD, anxiety, depression, chronic illness, and pain. I also work closely with clients experiencing grief and loss, burnout, work-related stress, and major life changes. I also provide compassionate support and evidence-based therapy to help individuals recover emotionally and manage the lasting effects of motor vehicle accidents (MVAs).
Hello! I'm Lana, a registered social worker and psychotherapist with over 20 years of experience supporting individuals through emotional challenges, trauma, and complex mental health challenges. I specialize in working with first responders and individuals facing PTSD, anxiety, depression, chronic illness, and pain. I also work closely with clients experiencing grief and loss, burnout, work-related stress, and major life changes. I also provide compassionate support and evidence-based therapy to help individuals recover emotionally and manage the lasting effects of motor vehicle accidents (MVAs).
Couples Therapist- Maryann Dawood
Registered Psychotherapist, MPharm, MA, RP
2 Endorsed
Hamilton, ON L9B
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
Susan deJonge
Registered Psychotherapist, MEd, OCT
3 Endorsed
Hamilton, ON L9K
Waitlist for new clients
Are you exhausted from carrying the mental load of life, relationships, family, and work? Do you need a place to process the healing of old or new wounds? Navigating life's challenges and problems in uncertain times can feel lonely and overwhelming. To live is to experience human struggle within ourselves and with others. Although we cannot choose our struggles, every human being has the agency and freedom to build a pathway forward. Let's collaborate to work through some of the challenges, pain and suffering that you have been carrying for a long time.
Are you exhausted from carrying the mental load of life, relationships, family, and work? Do you need a place to process the healing of old or new wounds? Navigating life's challenges and problems in uncertain times can feel lonely and overwhelming. To live is to experience human struggle within ourselves and with others. Although we cannot choose our struggles, every human being has the agency and freedom to build a pathway forward. Let's collaborate to work through some of the challenges, pain and suffering that you have been carrying for a long time.
I am an OTReg.(Ont.) Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
I am an OTReg.(Ont.) Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
Nathan Walton | Anxiety | ADHD | Trauma
Registered Psychotherapist (Qualifying), Intern, ADHD, Anxiety, CPTSD, Gifted
1 Endorsed
Online Only
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
I'm Carly the art therapist and I work in-person and online with adults, teens and kids in Ontario.
Many people find me because they are looking for a therapist who can relate to their experiences within the queer community. I have training and experience in working with trauma, grief, mental health concerns, suicidality, body image, relationships, sex and sexuality, and neurodivergent folks.
I'm Carly the art therapist and I work in-person and online with adults, teens and kids in Ontario.
Many people find me because they are looking for a therapist who can relate to their experiences within the queer community. I have training and experience in working with trauma, grief, mental health concerns, suicidality, body image, relationships, sex and sexuality, and neurodivergent folks.
Carla is a compassionate clinician committed to supporting children and adolescents across the developmental spectrum, with a focus on trauma-informed care.
With the goal of reducing distress and building confidence, Carla utilizes evidence-based therapeutic models such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Narrative Therapy, Motivational Interviewing (MI), and Family Systems. She applies relational and attachment-based techniques, particularly for those who have experienced trauma.
Carla is a compassionate clinician committed to supporting children and adolescents across the developmental spectrum, with a focus on trauma-informed care.
With the goal of reducing distress and building confidence, Carla utilizes evidence-based therapeutic models such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Narrative Therapy, Motivational Interviewing (MI), and Family Systems. She applies relational and attachment-based techniques, particularly for those who have experienced trauma.
Hello and Warmest Welcome! I am Ikram and I offer telehealth across Canada. Reaching out for support is not easy and can be a scary and ovewhelming process. I get that the hardest thing we ever do is ask for help and I am so glad that you made it this far. Are you ready to deal with unresolved trauma? Are you feeling overwhelmed, stressed, or anxious? Are you experiencing difficulties in your relationships, feeling shame, lost, or misunderstood? Is that voice in your head getting louder and stronger, reminding you something is fundamentally wrong with you and you are not good enough? If any of this resonates with you, keep reading…
Hello and Warmest Welcome! I am Ikram and I offer telehealth across Canada. Reaching out for support is not easy and can be a scary and ovewhelming process. I get that the hardest thing we ever do is ask for help and I am so glad that you made it this far. Are you ready to deal with unresolved trauma? Are you feeling overwhelmed, stressed, or anxious? Are you experiencing difficulties in your relationships, feeling shame, lost, or misunderstood? Is that voice in your head getting louder and stronger, reminding you something is fundamentally wrong with you and you are not good enough? If any of this resonates with you, keep reading…
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Having worked in both public and private fields with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship.
Accepting NEW Clients – Do you find you're feeling stuck, anxious, or wishing you could be more comfortable in yourself? Are you hoping to understand yourself or your choices, and dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling blocked? A couple wanting to communicate or connect? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at what you're hoping therapy will be, and move at your past towards that goal. Free consults to start!
Having worked in both public and private fields with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship.
Accepting NEW Clients – Do you find you're feeling stuck, anxious, or wishing you could be more comfortable in yourself? Are you hoping to understand yourself or your choices, and dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling blocked? A couple wanting to communicate or connect? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at what you're hoping therapy will be, and move at your past towards that goal. Free consults to start!
See more therapy options for Hamilton
Nearby Teen Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Hagersville
- Oakville
- Smithville
- Stoney Creek
- Waterdown
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.