Emotionally Focused Therapists in Hagersville, ON
Perhaps one of the hardest things I have had to learn was how to be a great partner. Most of us enter a relationship with high hopes and sparse skills which usually means conflict. As a Certified Imago Therapist, I have learned that conflict continues because couples focus on all the wrong things. Learning how to build a consicous and intentional relationship will put an end to conflict, silent treatments and resentment. If you want the connection back...the joy back in your relationship, let me show you how it is done.
Perhaps one of the hardest things I have had to learn was how to be a great partner. Most of us enter a relationship with high hopes and sparse skills which usually means conflict. As a Certified Imago Therapist, I have learned that conflict continues because couples focus on all the wrong things. Learning how to build a consicous and intentional relationship will put an end to conflict, silent treatments and resentment. If you want the connection back...the joy back in your relationship, let me show you how it is done.
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
Welcome to my page and practice at Unwind the Mind! With over 12 years of experience, I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. We welcome adolescents, adults, couples, and families facing mental health and addictions challenges. We are also proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration. I am also registered with the NIHB which provides coverage for First Nations.
Welcome to my page and practice at Unwind the Mind! With over 12 years of experience, I specialize in Behavioural Addictions like Problem Gambling, Technology Overuse (gaming/social media), Overspending, and Hypersexuality issues. We welcome adolescents, adults, couples, and families facing mental health and addictions challenges. We are also proud to support individuals within the LGTBQIA, Military Services, Emergency Service Workers, and those managing life pre-or-post incarceration. I am also registered with the NIHB which provides coverage for First Nations.
With years of experience in the field of social work and psychotherapy, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a range of evidence based therapeutic modalities including cognitive behavioural therapy (CBT), emotion focused ( EFT) and narrative therapy, as well as a targeted approach towards trauma with eye movement desensitization & reprocessing therapy (EMDR).
With years of experience in the field of social work and psychotherapy, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a range of evidence based therapeutic modalities including cognitive behavioural therapy (CBT), emotion focused ( EFT) and narrative therapy, as well as a targeted approach towards trauma with eye movement desensitization & reprocessing therapy (EMDR).
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Hello and welcome! I am a social worker with over 18 years of clinical experience. I have a Masters in Social Work from the University of Toronto; with a focus on mental health. I have specialized training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Emotional Focused Family Therapy (EFFT).
I offer individual counselling to youth and adults who are struggling with:
mood and anxiety,
self-esteem and confidence,
relationships and
life transitions.
I also offer support and coaching to parents/caregivers in managing their child's emotional and behavioural difficulties.
Hello and welcome! I am a social worker with over 18 years of clinical experience. I have a Masters in Social Work from the University of Toronto; with a focus on mental health. I have specialized training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Emotional Focused Family Therapy (EFFT).
I offer individual counselling to youth and adults who are struggling with:
mood and anxiety,
self-esteem and confidence,
relationships and
life transitions.
I also offer support and coaching to parents/caregivers in managing their child's emotional and behavioural difficulties.
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone. I specialize in helping individuals and couples navigate the complex terrain of sex addiction, compulsivity, and betrayal trauma. Whether you're seeking support to regain control, rebuild trust, or understand the deeper emotional roots of these patterns, I offer a non-judgmental space where healing can begin. My approach is grounded in compassion, clarity, and the belief that recovery is possible—for both those who struggle and those who’ve been hurt.
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone. I specialize in helping individuals and couples navigate the complex terrain of sex addiction, compulsivity, and betrayal trauma. Whether you're seeking support to regain control, rebuild trust, or understand the deeper emotional roots of these patterns, I offer a non-judgmental space where healing can begin. My approach is grounded in compassion, clarity, and the belief that recovery is possible—for both those who struggle and those who’ve been hurt.
You are exhausted! You know that you could feel more fulfilled but you're not sure what to do next. You worry all the time, your energy is depleted, managing daily tasks feel impossible and you aren't feeling too great about yourself. You have a sense that your life should be different than this, that you should have a more meaningful purpose. Maybe you even know what that purpose is- but you're scared. Scared of being misunderstood, humiliated, rejected. Scared of failing. I know what that feels like. And if you're willing, I can help guide you through it.
You are exhausted! You know that you could feel more fulfilled but you're not sure what to do next. You worry all the time, your energy is depleted, managing daily tasks feel impossible and you aren't feeling too great about yourself. You have a sense that your life should be different than this, that you should have a more meaningful purpose. Maybe you even know what that purpose is- but you're scared. Scared of being misunderstood, humiliated, rejected. Scared of failing. I know what that feels like. And if you're willing, I can help guide you through it.
Adrienne Hafemann
Registered Social Worker, MSW, RSW, CH
2 Endorsed
Serves Area
Waitlist for new clients
I understand and admire the courage it takes to reach out for support and am committed to respecting your time, effort, and trust. Our work together will be based on transformational approaches that quickly get to the root of the symptoms and concerns you are experiencing so that lasting change becomes possible, both within yourself and in your relationships. I believe our symptoms make perfect sense when they are better understood and, at one time, they served a helpful and protective purpose. Together, we will explore the unconscious learnings and narratives that are holding you back so you can get out from under your history.
I understand and admire the courage it takes to reach out for support and am committed to respecting your time, effort, and trust. Our work together will be based on transformational approaches that quickly get to the root of the symptoms and concerns you are experiencing so that lasting change becomes possible, both within yourself and in your relationships. I believe our symptoms make perfect sense when they are better understood and, at one time, they served a helpful and protective purpose. Together, we will explore the unconscious learnings and narratives that are holding you back so you can get out from under your history.
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
Welcoming new clients.
Are you feeling overwhelmed or stuck in patterns around food, body image, or anxiety? I work to support individuals with eating disorders and disordered eating, offering a safe, compassionate space to work toward balance and self-trust.
Together, we’ll move at your pace toward meaningful, sustainable change. Flexible appointments, including after-hours sessions, are available to support you when life feels busiest.
Welcoming new clients.
Are you feeling overwhelmed or stuck in patterns around food, body image, or anxiety? I work to support individuals with eating disorders and disordered eating, offering a safe, compassionate space to work toward balance and self-trust.
Together, we’ll move at your pace toward meaningful, sustainable change. Flexible appointments, including after-hours sessions, are available to support you when life feels busiest.
Hani Osman | Eating Disorders, Anxiety, Depression
Registered Psychotherapist, MA, RP (Q)
2 Endorsed
Online Only
I integrate a variety of therapeutic modalities, including Emotion-Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).
Healing can be so messy, hard but so beautiful. On this path, I hope to guide you through the high and lows that come with being human. As a Black, muslim therapist, I use my own experiences coupled with my passion to provide support for folks struggling with depression, anxiety, and those who are struggling with an eating disorder. My goal is to work with you in creating effective goals to get to the root of your problems to then reduce the symptoms you are experiencing, so you can live the life you want. I aim to create a positive and open space for you to safely navigate through your experiences and reach a place of healing.
I integrate a variety of therapeutic modalities, including Emotion-Focused Therapy ( EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).
Healing can be so messy, hard but so beautiful. On this path, I hope to guide you through the high and lows that come with being human. As a Black, muslim therapist, I use my own experiences coupled with my passion to provide support for folks struggling with depression, anxiety, and those who are struggling with an eating disorder. My goal is to work with you in creating effective goals to get to the root of your problems to then reduce the symptoms you are experiencing, so you can live the life you want. I aim to create a positive and open space for you to safely navigate through your experiences and reach a place of healing.
Peachey Counselling & Family Support
Registered Social Worker, MSW, RSW, AccFM
1 Endorsed
Burlington, ON L7R
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario.
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario.
Nadene Riopelle | Trauma | Burnout | Career
Pre-Licensed Professional, Intern
1 Endorsed
Online Only
New Apr 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations.. but your nervous system still feels stuck. You know you need to “love yourself”- you just don’t know how
New Apr 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations.. but your nervous system still feels stuck. You know you need to “love yourself”- you just don’t know how
Welcome. If you’re here, something in your life may feel heavy, confusing, or simply harder than it should be. You might find yourself overthinking, feeling emotionally drained, struggling in relationships, or trying to hold everything together while quietly carrying stress, sadness, or self-doubt. Many of the people I work with are thoughtful, capable individuals who have been managing a lot on their own for a long time, including navigating anxiety, depression, grief, past trauma, relationship difficulties, or the many pressures that come with parenting and family life.
Welcome. If you’re here, something in your life may feel heavy, confusing, or simply harder than it should be. You might find yourself overthinking, feeling emotionally drained, struggling in relationships, or trying to hold everything together while quietly carrying stress, sadness, or self-doubt. Many of the people I work with are thoughtful, capable individuals who have been managing a lot on their own for a long time, including navigating anxiety, depression, grief, past trauma, relationship difficulties, or the many pressures that come with parenting and family life.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Ali Muhammad | Borderline Therapy
Registered Psychotherapist (Qualifying), MA
3 Endorsed
Burlington, ON L7N
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships.
These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster — it's the constant turmoil — the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
Perhaps for as long as you can remember, you’ve experienced emotions more intensely and deeply than other people. Maybe you feel the need for constant validation in your relationships, or every challenge you face feels like the end of the world, leading you to engage in behaviors destructive to yourself and your relationships.
These patterns might leave you feeling ashamed, misunderstood, or even broken. It’s not just the emotional rollercoaster — it's the constant turmoil — the fear of being left behind, never feeling good enough, and always feeling like a life worth living is out of reach.
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
Feeling like you have no one to turn to can be a very lonely and painful experience; we are all wired for connection. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal and transform so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
Feeling like you have no one to turn to can be a very lonely and painful experience; we are all wired for connection. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal and transform so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
Oceane is a registered social worker in Ontario with a Graduate degree in Social Work from the University of Toronto. She has extensive experience providing psychotherapy and counselling to preschoolers, children, teens, parents, and families within a child & youth mental health setting. She provides psychotherapy and counselling in English and French.
Simone Si is a therapist with a proven track record of good service. So far, Simone has 180+ 5-star ratings left by clients on Sun Life' Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression, anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.
Simone Si is a therapist with a proven track record of good service. So far, Simone has 180+ 5-star ratings left by clients on Sun Life' Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression, anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.