Trauma and PTSD Therapists in Guelph, ON

Not accepting new clients. Trauma , anxiety and depression can leave you feeling overwhelmed and isolated. Therapy can offer you a better way forward. My specialty is working with adults who are survivors of childhood abuse, trauma or neglect. I help my clients live more in the present that they want, rather than focus on fears from the past or worries about the future. As an experienced therapist, I've seen that when people can safely address the traumas in their life, they reduce their anxiety, depression, difficulty with relationships and trust, low self-esteem and overwhelming emotions, among other things.

One of my many passions is helping clients better understand their emotions, responses, and how to better cope overall. I am able to help individuals of all ages wok through body-image struggles, self-esteem, grief, trauma , ADHD and other emotional disorders. I enjoy helping adults and youth 11yrs +. I also enjoy working with couples who are facing such challenges as frequent conflict, betrayal, and loss of connection. As a trained Gottman Method couples therapist, I aim to create a safe and supportive space where couples can begin to learn how to communicate more effectively and rebuild their friendship and connection.

Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.