Pregnancy, Prenatal, Postpartum Therapists in Guelph, ON
I hold a special interest in working with young adults & new parents ( pregnancy/ postpartum) who are riding the waves of big life transitions, feeling stuck and exploring who they are.
I mainly draw from the modalities Internal Family Systems, Acceptance & Commitment Therapy & Narrative Therapy. As a yoga teacher, I am trained in mind-body & somatic approaches, connecting with our bodies and nervous system. I help you feel connected with your authentic self and move through life from an intuitive, grounded space.
I hold a special interest in working with young adults & new parents ( pregnancy/ postpartum) who are riding the waves of big life transitions, feeling stuck and exploring who they are.
I mainly draw from the modalities Internal Family Systems, Acceptance & Commitment Therapy & Narrative Therapy. As a yoga teacher, I am trained in mind-body & somatic approaches, connecting with our bodies and nervous system. I help you feel connected with your authentic self and move through life from an intuitive, grounded space.
I’m passionate about working with women who are navigating the emotional complexities of pregnancy, postpartum, and parenthood.
I create a safe and authentic space where you can express your true feelings and say what you’ve been holding onto. Using a client-centered approach, we’ll explore your thoughts and feelings with curiosity and compassion, helping you understand your difficulties and what your needs are. My goal is to help you feel more grounded, capable, and confident.
I’m passionate about working with women who are navigating the emotional complexities of pregnancy, postpartum, and parenthood.
I create a safe and authentic space where you can express your true feelings and say what you’ve been holding onto. Using a client-centered approach, we’ll explore your thoughts and feelings with curiosity and compassion, helping you understand your difficulties and what your needs are. My goal is to help you feel more grounded, capable, and confident.
Are you navigating the tender seasons of pregnancy, postpartum, or parenthood and finding it harder than you expected?
Therapy with me is a space to do just that; understand the patterns, experiences, and parts of yourself that may be shaping how you feel, and to be held in this while we gently explore what you’ve been carrying without judgement. I use a trauma-sensitive approach drawing from IFS/parts work, narrative therapy, ACT, and somatic/body based practices like EMDR.
Are you navigating the tender seasons of pregnancy, postpartum, or parenthood and finding it harder than you expected?
Therapy with me is a space to do just that; understand the patterns, experiences, and parts of yourself that may be shaping how you feel, and to be held in this while we gently explore what you’ve been carrying without judgement. I use a trauma-sensitive approach drawing from IFS/parts work, narrative therapy, ACT, and somatic/body based practices like EMDR.
My areas of expertise include trauma recovery, perinatal mental health, treating mood and anxiety disorders, working with medical professionals and academics, treating people with Obsessive Compulsive Disorder, and working with parenting challenges.
With a foundation in acceptance and commitment therapy (ACT), I incorporate elements of other CBT's, motivational interviewing, mindfulness and self compassion. Most important is creating a safe, trusting and respectful environment where clients can explore their thoughts, beliefs, and behaviors and make changes to feel more engaged in their lives.
My areas of expertise include trauma recovery, perinatal mental health, treating mood and anxiety disorders, working with medical professionals and academics, treating people with Obsessive Compulsive Disorder, and working with parenting challenges.
With a foundation in acceptance and commitment therapy (ACT), I incorporate elements of other CBT's, motivational interviewing, mindfulness and self compassion. Most important is creating a safe, trusting and respectful environment where clients can explore their thoughts, beliefs, and behaviors and make changes to feel more engaged in their lives.
Postpartum Therapy with Chanel
Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C
4 Endorsed
Guelph, ON N1E
Postpartum life has left you feeling stretched thin, irritable, or unlike yourself.
I help postpartum parents move through rage, burnout, and identity loss by integrating somatic therapy, compassion-based approaches, and creative tools for emotional healing. Together, we rebuild connection - to your mind & body, your needs, and your authentic self.
Postpartum life has left you feeling stretched thin, irritable, or unlike yourself.
I help postpartum parents move through rage, burnout, and identity loss by integrating somatic therapy, compassion-based approaches, and creative tools for emotional healing. Together, we rebuild connection - to your mind & body, your needs, and your authentic self.
I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns.
My specialty is working with children, youth, and adults facing mental health, behavioural, social-emotional, diabetes and chronic health concerns. I support children and families with divorce, adoption and parenting. I also serve clients who are navigating their journey of pregnancy, traumatic birth, infant loss and perinatal/ postpartum mood concerns.
I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns.
My specialty is working with children, youth, and adults facing mental health, behavioural, social-emotional, diabetes and chronic health concerns. I support children and families with divorce, adoption and parenting. I also serve clients who are navigating their journey of pregnancy, traumatic birth, infant loss and perinatal/ postpartum mood concerns.
Vanessa Kropf-Morden
Registered Psychotherapist (Qualifying), RSW, MACP, (IP)
1 Endorsed
Guelph, ON N1G
Does it feel like everyone needs something from you? Between work, family, relationships, appointments and the never-ending mental to-do list, you may be getting everything done while quietly feeling overwhelmed. Maybe becoming a parent changed more than you expected, work is draining you, family relationships feel complicated, or a loss has left you trying to find your footing again. Even when you finally get a moment to yourself, your mind may still be running. You’re tired of simply keeping up and ready to figure out what you need—not just what everyone needs from you.
Does it feel like everyone needs something from you? Between work, family, relationships, appointments and the never-ending mental to-do list, you may be getting everything done while quietly feeling overwhelmed. Maybe becoming a parent changed more than you expected, work is draining you, family relationships feel complicated, or a loss has left you trying to find your footing again. Even when you finally get a moment to yourself, your mind may still be running. You’re tired of simply keeping up and ready to figure out what you need—not just what everyone needs from you.
Whether you are navigating grief, pregnancy loss, fertility challenges, perinatal mental health, TFMR, or a loss that feels unseen or difficult to explain, I offer a warm, compassionate, and non-judgmental space to process what you are carrying.
I believe grief and emotional pain are not problems to be fixed, but experiences to be witnessed with care and compassion. My therapeutic style is collaborative, person-centred and grounded in curiosity, gentleness, and authenticity. Together, we will work to better understand your experiences, make space for difficult emotions and find ways to move forward.
Whether you are navigating grief, pregnancy loss, fertility challenges, perinatal mental health, TFMR, or a loss that feels unseen or difficult to explain, I offer a warm, compassionate, and non-judgmental space to process what you are carrying.
I believe grief and emotional pain are not problems to be fixed, but experiences to be witnessed with care and compassion. My therapeutic style is collaborative, person-centred and grounded in curiosity, gentleness, and authenticity. Together, we will work to better understand your experiences, make space for difficult emotions and find ways to move forward.
You deserve to feel supported & to be heard! Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk about it together!
You deserve to feel supported & to be heard! Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk about it together!
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss.
I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Trauma-Internal Family Systems(IFS), and hold a Trauma Counselling Certificate. Together, we will explore a blend of these therapies that will feel safe and validating as you begin to compassionately nurture the parts of yourself that have been injured.
I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss.
I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Trauma-Internal Family Systems(IFS), and hold a Trauma Counselling Certificate. Together, we will explore a blend of these therapies that will feel safe and validating as you begin to compassionately nurture the parts of yourself that have been injured.
Significant life change that feels like it is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, may make you feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
Significant life change that feels like it is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, may make you feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
I also have training in perinatal mental health.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
I also have training in perinatal mental health.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
This could include life transitions like the perinatal period, parenting changes, divorce/separation, or perimenopause.
In addition to life transitions, I support people experiencing trauma, including PTSD related concerns. I am an EMDR trained clinician and use EMDR and other trauma-informed approaches into my work. We can explore how best to support you, depending on your experiences and goals. I also offer nature based walk and talk therapy, based in Guelph, ON.
This could include life transitions like the perinatal period, parenting changes, divorce/separation, or perimenopause.
In addition to life transitions, I support people experiencing trauma, including PTSD related concerns. I am an EMDR trained clinician and use EMDR and other trauma-informed approaches into my work. We can explore how best to support you, depending on your experiences and goals. I also offer nature based walk and talk therapy, based in Guelph, ON.
I work primarily with women navigating life's transitions, including perinatal and postpartum changes, fertility and hormonal challenges, and menopause.
Together, we’ll support both your mind and body.
Are you calm and capable on the outside, meanwhile inside you're feeling tense, overwhelmed, or quietly exhausted? Your body may be holding stress in ways that are difficult to put into words, such as muscle tightness, restlessness, or feeling disconnected from yourself. I offer a safe space to slow down and listen to what both your body & mind need. Through a somatic, mind–body approach, we will work together to help your nervous system feel safer, ease anxiety, and build supportive coping tools that allow you to feel more grounded, present, and like you again.
I work primarily with women navigating life's transitions, including perinatal and postpartum changes, fertility and hormonal challenges, and menopause.
Together, we’ll support both your mind and body.
Are you calm and capable on the outside, meanwhile inside you're feeling tense, overwhelmed, or quietly exhausted? Your body may be holding stress in ways that are difficult to put into words, such as muscle tightness, restlessness, or feeling disconnected from yourself. I offer a safe space to slow down and listen to what both your body & mind need. Through a somatic, mind–body approach, we will work together to help your nervous system feel safer, ease anxiety, and build supportive coping tools that allow you to feel more grounded, present, and like you again.
This pregnancy and postpartum thing is harder than you expected.
As both a therapist and a mom, I understand how deeply becoming a parent can change you. I’m Canadian Certified in Perinatal Mental Health (CC-PMH) and have a special passion for helping parents feel more like themselves again. Whether you’re looking for practical tools, a space to process, or a little of both, we’ll create a plan that fits you.
This pregnancy and postpartum thing is harder than you expected.
As both a therapist and a mom, I understand how deeply becoming a parent can change you. I’m Canadian Certified in Perinatal Mental Health (CC-PMH) and have a special passion for helping parents feel more like themselves again. Whether you’re looking for practical tools, a space to process, or a little of both, we’ll create a plan that fits you.
I support individuals and couples as they navigate challenges with well-being including trust, stress, isolation, burnout, perinatal stages, mental health, trauma and addictions.
I offer clinical supervision services, providing an opportunity for practitioners to further develop personally and professionally. With over a decade of psychotherapy experience, I provide supervision and case consultations in a collaborative way while engaging practitioners to reflect on how their own perceptions influence practice.
I support individuals and couples as they navigate challenges with well-being including trust, stress, isolation, burnout, perinatal stages, mental health, trauma and addictions.
I offer clinical supervision services, providing an opportunity for practitioners to further develop personally and professionally. With over a decade of psychotherapy experience, I provide supervision and case consultations in a collaborative way while engaging practitioners to reflect on how their own perceptions influence practice.
I also support individuals in perinatal mental health, anxiety, BIRTH trauma, and nervous-system education with practical tools you can use in real life
If sex feels tense, avoided, or hard to talk about, or if you’re carrying anxiety, perinatal stress, or birth trauma, I’m here. I offer direct, compassionate therapy and practical nervous-system tools so you can feel steadier, clearer, and more connected (to yourself and/or your partner).
I also support individuals in perinatal mental health, anxiety, BIRTH trauma, and nervous-system education with practical tools you can use in real life
If sex feels tense, avoided, or hard to talk about, or if you’re carrying anxiety, perinatal stress, or birth trauma, I’m here. I offer direct, compassionate therapy and practical nervous-system tools so you can feel steadier, clearer, and more connected (to yourself and/or your partner).
Rochelle supports parents in pregnancy, postpartum, and beyond.
Becoming a parent brings so much joy—but it also brings a lot of change. When you’re constantly putting everyone else’s needs first, it’s easy to feel overwhelmed, disconnected from yourself, or completely burnt out. Juggling family life, work, relationships, and the things that once filled your cup can feel exhausting and unsustainable.
Therapy offers a space just for you. Together, we can explore practical strategies to manage the mental load, ease anxiety or burnout, and help you reconnect with yourself and what matters most.
Rochelle supports parents in pregnancy, postpartum, and beyond.
Becoming a parent brings so much joy—but it also brings a lot of change. When you’re constantly putting everyone else’s needs first, it’s easy to feel overwhelmed, disconnected from yourself, or completely burnt out. Juggling family life, work, relationships, and the things that once filled your cup can feel exhausting and unsustainable.
Therapy offers a space just for you. Together, we can explore practical strategies to manage the mental load, ease anxiety or burnout, and help you reconnect with yourself and what matters most.
I have extensive training in perinatal mental health, birth and reproductive trauma, infertility, and OCD and am trained in Circle of Security parenting support.
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
I have extensive training in perinatal mental health, birth and reproductive trauma, infertility, and OCD and am trained in Circle of Security parenting support.
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.