Multiracial Therapists in Guelph, ON
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Justin the Therapist (& Clinical Supervisor)
Registered Psychotherapist, MA, MSc, RP, RMFT
15 Endorsed
Guelph, ON N1H
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
First Step Men's Therapy - Men & Partners
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
4 Endorsed
Online Only
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Accepting NEW patients. Are you or your teen feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your teen feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Do you ever find yourself trying so hard, yet still feeling like you’re not enough? Maybe you strive for perfection, put others’ needs ahead of your own, overextend yourself, or struggle to set boundaries. Over time, these patterns can lead to overwhelm, anxiety, self-doubt, and guilt—and in demanding work environments, they may also increase vulnerability to burnout, compassion fatigue, imposter syndrome, and moral distress. With a background in veterinary medicine, I understand the unique stressors of helping professions and how they can contribute to these challenges.
Do you ever find yourself trying so hard, yet still feeling like you’re not enough? Maybe you strive for perfection, put others’ needs ahead of your own, overextend yourself, or struggle to set boundaries. Over time, these patterns can lead to overwhelm, anxiety, self-doubt, and guilt—and in demanding work environments, they may also increase vulnerability to burnout, compassion fatigue, imposter syndrome, and moral distress. With a background in veterinary medicine, I understand the unique stressors of helping professions and how they can contribute to these challenges.
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
Mindful Pleasures Therapy (Relationships&Intimacy)
Registered Psychotherapist
2 Endorsed
Online Only
At Mindful Pleasures Therapy, our diverse, women-led team offers a range of experience, from newer therapists to those with 10+ years in the field. Our clinicians are trained in sex therapy, individual and couples work. We support in navigating anxiety, relationships, attachment, trauma, self-esteem, sex, ADHD, depression, building confidence, feeling empowered and more; all in an inclusive, anti-oppressive space. With varied pricing and approaches, we’ll help you find a therapist who feels like the right fit.
At Mindful Pleasures Therapy, our diverse, women-led team offers a range of experience, from newer therapists to those with 10+ years in the field. Our clinicians are trained in sex therapy, individual and couples work. We support in navigating anxiety, relationships, attachment, trauma, self-esteem, sex, ADHD, depression, building confidence, feeling empowered and more; all in an inclusive, anti-oppressive space. With varied pricing and approaches, we’ll help you find a therapist who feels like the right fit.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
You may feel stuck in patterns in relationships and within yourself that you cannot seem to shift, no matter how much insight you have. You might find yourself overthinking, feeling anxious in relationships, or questioning your needs, reactions, or decisions. This can show up in dating, getting attached quickly, feeling unsure or insecure, or repeating dynamics that leave you feeling unsettled or not fully met. Even when you understand where it comes from, it can still feel difficult to respond differently in the moment or trust yourself.
You may feel stuck in patterns in relationships and within yourself that you cannot seem to shift, no matter how much insight you have. You might find yourself overthinking, feeling anxious in relationships, or questioning your needs, reactions, or decisions. This can show up in dating, getting attached quickly, feeling unsure or insecure, or repeating dynamics that leave you feeling unsettled or not fully met. Even when you understand where it comes from, it can still feel difficult to respond differently in the moment or trust yourself.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
I hold a deep belief in the inherent goodness of every person and the presence of hope in every circumstance. As a relational therapist, I recognize the powerful influence that relationships have on our overall well-being; I have supported individuals, couples, and families alike in their journeys toward healing, growth, and deeper connection. I do not view clients as broken or in need of being “fixed,” but rather as whole and unique individuals shaped by their stories, relationships, and lived contexts. I focus on strengths and resilience, and I remain grounded in hope even in moments when hope may feel out of reach.
I hold a deep belief in the inherent goodness of every person and the presence of hope in every circumstance. As a relational therapist, I recognize the powerful influence that relationships have on our overall well-being; I have supported individuals, couples, and families alike in their journeys toward healing, growth, and deeper connection. I do not view clients as broken or in need of being “fixed,” but rather as whole and unique individuals shaped by their stories, relationships, and lived contexts. I focus on strengths and resilience, and I remain grounded in hope even in moments when hope may feel out of reach.
My ideal client is someone who's tired of feeling like they have to have it all figured out before asking for help. They often spend so much energy looking after everyone else that they've forgotten how to care for themselves. They want to understand why they feel the way they do, break patterns that no longer serve them, and feel more at home in their own life. Therapy works best when you feel genuinely seen, and not judged, rushed, or spoken for. My role is to walk alongside you with warmth, curiosity, and compassion as we make sense of your story together and collaboratively walk through the best next steps forward, together.
My ideal client is someone who's tired of feeling like they have to have it all figured out before asking for help. They often spend so much energy looking after everyone else that they've forgotten how to care for themselves. They want to understand why they feel the way they do, break patterns that no longer serve them, and feel more at home in their own life. Therapy works best when you feel genuinely seen, and not judged, rushed, or spoken for. My role is to walk alongside you with warmth, curiosity, and compassion as we make sense of your story together and collaboratively walk through the best next steps forward, together.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
Samin Haghighi | Anxiety | Trauma | Newcomers
Pre-Licensed Professional, Anxiety, CPTSD, Culture, Women, ADHD
1 Endorsed
Online Only
New Sep 2026: Do you feel like you're stuck in fight-or-flight: your heart pounds getting a simple text, you analyze every pause in conversation, reread emails 12 times before hitting send, or procraste until the last second because pressure is the only thing that makes your brain kick in? Then you hold yourself together all day then crash at night with spiraling thoughts, emotional overwhelm, or the familiar shame of asking yourself “Why can’t I just be normal for once?” You're doing all the right things - you’re self-aware, driven, responsible, but you’re still exhausted by the same loops: anxiety, shutdowns and emotional swings
New Sep 2026: Do you feel like you're stuck in fight-or-flight: your heart pounds getting a simple text, you analyze every pause in conversation, reread emails 12 times before hitting send, or procraste until the last second because pressure is the only thing that makes your brain kick in? Then you hold yourself together all day then crash at night with spiraling thoughts, emotional overwhelm, or the familiar shame of asking yourself “Why can’t I just be normal for once?” You're doing all the right things - you’re self-aware, driven, responsible, but you’re still exhausted by the same loops: anxiety, shutdowns and emotional swings
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
Welcome to my practice. Are you struggling with anxiety, relationship breakdown, loss or trauma? I have been there also, and I can share the work I did to heal. My life today is something I couldn't have imagined back then. I am passionate to help others discover their best self. Together, we can work towards your goals in a safe and supportive way, respecting the courage it's taken you to land here today.
CALL ME for a FREE 15 min consult
Welcome to my practice. Are you struggling with anxiety, relationship breakdown, loss or trauma? I have been there also, and I can share the work I did to heal. My life today is something I couldn't have imagined back then. I am passionate to help others discover their best self. Together, we can work towards your goals in a safe and supportive way, respecting the courage it's taken you to land here today.
CALL ME for a FREE 15 min consult
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
