Mindfulness-Based (MBCT) Therapists in Guelph, ON
Counselling Guelph | Trickett Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Guelph, ON N1G
Specialized in trauma-focused care using Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness.
Our ideal client seeks support for challenges such as trauma, PTSD/cPTSD, BPD (Borderline Personality Disorder), anxiety, chronic pain and depression to mention a few. They desire relief, clarity, and tools to rebuild balance in their lives. Their goal is to heal past wounds, manage emotions effectively, and rediscover a sense of purpose and fulfillment.
Specialized in trauma-focused care using Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness.
Our ideal client seeks support for challenges such as trauma, PTSD/cPTSD, BPD (Borderline Personality Disorder), anxiety, chronic pain and depression to mention a few. They desire relief, clarity, and tools to rebuild balance in their lives. Their goal is to heal past wounds, manage emotions effectively, and rediscover a sense of purpose and fulfillment.
I specialize in values-based work, and applications of mindfulness awareness.
Are you navigating a transition? Trying to find your way? Whether the transitions are gender, relationship, academic or employment - I specialize in helping people through change.
Most of my clients are queer or have queer family, but cis and straight folks are welcome too.
I help a lot of couples and families regain common ground, and reconnect to respect and curiosity; I love to work with queer & trans youth, and with autistic / ADHD kiddos too - and adults!
I work with health care providers too, helping to make their practices more anti-racist and trans-inclusive.
I’m also kink & poly-am pos; trauma and HIV informed.
I specialize in values-based work, and applications of mindfulness awareness.
Are you navigating a transition? Trying to find your way? Whether the transitions are gender, relationship, academic or employment - I specialize in helping people through change.
Most of my clients are queer or have queer family, but cis and straight folks are welcome too.
I help a lot of couples and families regain common ground, and reconnect to respect and curiosity; I love to work with queer & trans youth, and with autistic / ADHD kiddos too - and adults!
I work with health care providers too, helping to make their practices more anti-racist and trans-inclusive.
I’m also kink & poly-am pos; trauma and HIV informed.
Amy Moroz Psychological Services
Psychologist, MEd, CPsych, Clinica, Psychol
Verified Verified
Online Only
I am a Clinical Psychologist providing online treatment, my specialities are anxiety and trauma treatment with a mindfulness based focus
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
I am a Clinical Psychologist providing online treatment, my specialities are anxiety and trauma treatment with a mindfulness based focus
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Madison Cruickshank
Registered Psychotherapist, MA, RP, CCC
Verified Verified
3 Endorsed
Online Only
My approach is client-centered, trauma-informed, and integrative, drawing from mindfulness, IFS, EMDR, and other modalities.
I’m so glad you’re here! I know that life can be overwhelming, especially when past trauma, difficult experiences, stress, or ongoing mental health challenges make daily life feel like a struggle. You may feel stuck in cycles of anxiety, self-doubt, or emotional pain, unsure of how to move forward. Relationships, work, or even small daily tasks might feel exhausting. You want to regain a sense of control, heal from past wounds, and build a life that feels meaningful and fulfilling. Most of all, you’re looking for a safe space to be heard, understood, and supported as you work through these challenges.
My approach is client-centered, trauma-informed, and integrative, drawing from mindfulness, IFS, EMDR, and other modalities.
I’m so glad you’re here! I know that life can be overwhelming, especially when past trauma, difficult experiences, stress, or ongoing mental health challenges make daily life feel like a struggle. You may feel stuck in cycles of anxiety, self-doubt, or emotional pain, unsure of how to move forward. Relationships, work, or even small daily tasks might feel exhausting. You want to regain a sense of control, heal from past wounds, and build a life that feels meaningful and fulfilling. Most of all, you’re looking for a safe space to be heard, understood, and supported as you work through these challenges.
Naomi M Roberts
Registered Psychotherapist (Qualifying), RP (Q), MACP, CH, C-DBT
Verified Verified
1 Endorsed
Guelph, ON N1H
Join me for counselling in a judgement free zone with evidence-based interventions personalized to strengthen your resiliency, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Play Therapy, Cognitive Behavioural Therapy (CBT and CPT), Dialectical Behaviour Therapy (DBT), Hypnotherapy and/or Mindfulness Based Cognitive Therapy (MBCT).
You deserve time just for you. Stressed? Anxious? Depressed? Are old triggers coming back? Let's talk about it. Are you sleeping more? Experiencing tension in your shoulders or stomach? Feeling a heaviness in your mind/body/spirit? I incorporate an inclusive treatment approach for children, adolescents and adults tailored to each person's specific counselling needs. Our clinic is online to provide counselling to you in the comfort of your home. All are welcome. Call, email or click the online booking button to schedule a free 15 - 30 minute consultation today.
Join me for counselling in a judgement free zone with evidence-based interventions personalized to strengthen your resiliency, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Play Therapy, Cognitive Behavioural Therapy (CBT and CPT), Dialectical Behaviour Therapy (DBT), Hypnotherapy and/or Mindfulness Based Cognitive Therapy (MBCT).
You deserve time just for you. Stressed? Anxious? Depressed? Are old triggers coming back? Let's talk about it. Are you sleeping more? Experiencing tension in your shoulders or stomach? Feeling a heaviness in your mind/body/spirit? I incorporate an inclusive treatment approach for children, adolescents and adults tailored to each person's specific counselling needs. Our clinic is online to provide counselling to you in the comfort of your home. All are welcome. Call, email or click the online booking button to schedule a free 15 - 30 minute consultation today.
I draw from evidence-based modalities in which I have received training; Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
Welcome! In therapy, my priority is to create a welcoming, accepting and safe therapeutic space. My approach is grounded in a “whole person” approach, working collaboratively to use your strengths and work towards your therapeutic goals. With this space, we can begin to work on processing thoughts, emotions and/or traumatic events. Becoming aware of our thoughts, we can guide them to be more helpful and true. Making small changes by adding in coping skills and healthy routines can lead to a domino affect to positive changes to your mood. I work with children, teens and adults.
I draw from evidence-based modalities in which I have received training; Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
Welcome! In therapy, my priority is to create a welcoming, accepting and safe therapeutic space. My approach is grounded in a “whole person” approach, working collaboratively to use your strengths and work towards your therapeutic goals. With this space, we can begin to work on processing thoughts, emotions and/or traumatic events. Becoming aware of our thoughts, we can guide them to be more helpful and true. Making small changes by adding in coping skills and healthy routines can lead to a domino affect to positive changes to your mood. I work with children, teens and adults.
I utilize a blend of CBT, EFT, Mindfulness, Solution-Focused Therapy, Play Therapy and Art Therapy.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
I utilize a blend of CBT, EFT, Mindfulness, Solution-Focused Therapy, Play Therapy and Art Therapy.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
I enjoy working with parts work, ACT and mindfulness, as well as CBT and blending these modalities to explore and build emotional, behavioural, and cognitive tools.
Are you feeling stressed, overwhelmed, or pressured to maintain your responsibilities and relationships? This can take a toll on your mental health; sometimes, it feels like anxiety and/or depression, which often manifest as fatigue, listlesness, or avoidance.
Maybe you push yourself in the other direction: over-achieving, held to impossible standards of perfectionism, and a chronically busy schedule?
I’m passionate about mental health, and enjoy meeting clients in a safe, empowering, genuine way. I believe that you are the best authority on your life, and my job is to help you navigate a path through self-discovery and healing.
I enjoy working with parts work, ACT and mindfulness, as well as CBT and blending these modalities to explore and build emotional, behavioural, and cognitive tools.
Are you feeling stressed, overwhelmed, or pressured to maintain your responsibilities and relationships? This can take a toll on your mental health; sometimes, it feels like anxiety and/or depression, which often manifest as fatigue, listlesness, or avoidance.
Maybe you push yourself in the other direction: over-achieving, held to impossible standards of perfectionism, and a chronically busy schedule?
I’m passionate about mental health, and enjoy meeting clients in a safe, empowering, genuine way. I believe that you are the best authority on your life, and my job is to help you navigate a path through self-discovery and healing.
I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
I have worked at Sick Kids Hospital where I spent years helping children, teenagers and families identify and cope with any mental health struggles. I hope that through the time spent together we can create realistic and effective goals that will help YOU achieve a life that is worth living and one that makes you happy.
I am happy to help-whether it be learning different skills through evidence-based interventions and/or learning coping strategies through relaxation, grounding and mindfulness, I am here to support you and your family.
I have worked at Sick Kids Hospital where I spent years helping children, teenagers and families identify and cope with any mental health struggles. I hope that through the time spent together we can create realistic and effective goals that will help YOU achieve a life that is worth living and one that makes you happy.
I use various approaches, such as CBT, ACT, DBT, and mindfulness, to help people better cope with stressors, as I support them to more deeply understand themselves and make decisions that are right for them.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
I use various approaches, such as CBT, ACT, DBT, and mindfulness, to help people better cope with stressors, as I support them to more deeply understand themselves and make decisions that are right for them.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
As a mindfulness-based therapist, I integrate talk therapy, somatic/body-based healing practices, and nature immersion sessions to help you reconnect with life.
Mindful Earth Psychotherapy is led by Bronwen McCann, Registered Psychotherapist (Qualifying). I help clients connect with their bodies through mindfulness while exploring the deeper roots of their habitual responses through psychodynamic processing and inner child work. This approach is nourishing and gentle, cultivating a space for meaningful growth.
As a mindfulness-based therapist, I integrate talk therapy, somatic/body-based healing practices, and nature immersion sessions to help you reconnect with life.
Mindful Earth Psychotherapy is led by Bronwen McCann, Registered Psychotherapist (Qualifying). I help clients connect with their bodies through mindfulness while exploring the deeper roots of their habitual responses through psychodynamic processing and inner child work. This approach is nourishing and gentle, cultivating a space for meaningful growth.
Meet Our Mindfulness-Based (MBCT) Counsellors
I draw from Cognitive Therapy, Emotionally Focused Therapy, Narrative Therapy, Somatic Interventions, mindfulness, and person-centered approaches to support you in finding both acceptance and lasting change.
I know how heavy life can feel when you're navigating anxiety, stress, relationships, or unresolved experiences. Therapy with me is a supportive space to slow down, reflect, and connect with yourself more deeply. I bring warmth, curiosity, and clinical insight as we explore how your past and present shape your story—and work toward feeling more grounded, whole, and connected.
I draw from Cognitive Therapy, Emotionally Focused Therapy, Narrative Therapy, Somatic Interventions, mindfulness, and person-centered approaches to support you in finding both acceptance and lasting change.
I know how heavy life can feel when you're navigating anxiety, stress, relationships, or unresolved experiences. Therapy with me is a supportive space to slow down, reflect, and connect with yourself more deeply. I bring warmth, curiosity, and clinical insight as we explore how your past and present shape your story—and work toward feeling more grounded, whole, and connected.
I primarily work with mindfulness and acceptance-based approaches.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
I primarily work with mindfulness and acceptance-based approaches.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
I use a variety of modalities, including EMDR, CBT, DBT, CPT, Parts Work, Mindfulness-based and Somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony.
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can reveal itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
I use a variety of modalities, including EMDR, CBT, DBT, CPT, Parts Work, Mindfulness-based and Somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony.
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can reveal itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
I specialize in treating complex PTSD for first responders and military personnel, and am trained in EMDR, CBT, and mindfulness.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
I specialize in treating complex PTSD for first responders and military personnel, and am trained in EMDR, CBT, and mindfulness.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
These can include (but not limited to): attachment-informed, internal family systems, mindfulness practice, narrative therapy, solution focused and strengths-based therapies and CBT, CPT and EMDR for trauma processing and support of PTSD.
I am a Registered Psychotherapist supporting neurodiverse adults through grief, trauma and burnout: ADHD, PTSD, Anxiety, Autism or Disability. In 2008, I founded Recreational Respite, a national organization that uniquely supports the disability and neurodiverse community, those who face mental health struggles and other vulnerable individuals (and their families). The focus of this work was to navigate the systemic and attitudinal barriers that lacked inclusion and consideration for social participation while working collaboratively with an individual to create opportunities that develop a sense of self.
These can include (but not limited to): attachment-informed, internal family systems, mindfulness practice, narrative therapy, solution focused and strengths-based therapies and CBT, CPT and EMDR for trauma processing and support of PTSD.
I am a Registered Psychotherapist supporting neurodiverse adults through grief, trauma and burnout: ADHD, PTSD, Anxiety, Autism or Disability. In 2008, I founded Recreational Respite, a national organization that uniquely supports the disability and neurodiverse community, those who face mental health struggles and other vulnerable individuals (and their families). The focus of this work was to navigate the systemic and attitudinal barriers that lacked inclusion and consideration for social participation while working collaboratively with an individual to create opportunities that develop a sense of self.
Specializing in mental health concerns, with work experience in the hospital and healthcare setting, Claire uses cognitive, mindfulness, and emotion focused therapy modalities to work through the issues that are most important to you.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Specializing in mental health concerns, with work experience in the hospital and healthcare setting, Claire uses cognitive, mindfulness, and emotion focused therapy modalities to work through the issues that are most important to you.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
These can include:Solution Focused, Emotion Focused, Strengths-Based, Play-Based, Motivational, Reiki, and Mindfulness approaches.
Do you ever feel too overwhelmed to deal with your problems while managing the day to day? Perhaps you've been feeling depressed, stressed or anxious for a long time. Or you find yourself exhausted while trying to navigate grief or trauma. Anytime your quality of life isn't where you want it to be, counselling can help. You may be reluctant to try psychotherapy or have tried but did not find a good fit. I am a firm believer that successful therapy is a collaborative relationship between the therapist and client. This relationship needs to be based in authenticity and hope - with the goals of leading effective change.
These can include:Solution Focused, Emotion Focused, Strengths-Based, Play-Based, Motivational, Reiki, and Mindfulness approaches.
Do you ever feel too overwhelmed to deal with your problems while managing the day to day? Perhaps you've been feeling depressed, stressed or anxious for a long time. Or you find yourself exhausted while trying to navigate grief or trauma. Anytime your quality of life isn't where you want it to be, counselling can help. You may be reluctant to try psychotherapy or have tried but did not find a good fit. I am a firm believer that successful therapy is a collaborative relationship between the therapist and client. This relationship needs to be based in authenticity and hope - with the goals of leading effective change.
I use an integrative and holistic approach to therapy, drawing from several modalities, such as Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT) strengths-based, mindfulness-based, and others.
You, the client, are at the center of my practice. A genuine, respectful and collaborative approach is central to our therapeutic relationship. Together we will work towards building strategies to address the concerns that impact your emotional and mental health.
I have experience working with adults struggling with anxiety, depression, grief, relationship challenges, gender dysphoria and trauma. I have also counselled individuals with developmental disabilities and their families.
I use an integrative and holistic approach to therapy, drawing from several modalities, such as Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT) strengths-based, mindfulness-based, and others.
You, the client, are at the center of my practice. A genuine, respectful and collaborative approach is central to our therapeutic relationship. Together we will work towards building strategies to address the concerns that impact your emotional and mental health.
I have experience working with adults struggling with anxiety, depression, grief, relationship challenges, gender dysphoria and trauma. I have also counselled individuals with developmental disabilities and their families.
I tailor therapy to your unique needs, drawing from evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
Now Accepting New Clients – Start Your Journey Toward Healing and Growth!
With over 20 years of clinical experience, I provide a compassionate, collaborative, and safe space where you can explore challenges, gain insight, and build the skills to thrive. Whether you’re an individual seeking personal growth, part of a couple navigating relationship dynamics, or a family wanting to strengthen connections, I am honored to support you.
I tailor therapy to your unique needs, drawing from evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
Now Accepting New Clients – Start Your Journey Toward Healing and Growth!
With over 20 years of clinical experience, I provide a compassionate, collaborative, and safe space where you can explore challenges, gain insight, and build the skills to thrive. Whether you’re an individual seeking personal growth, part of a couple navigating relationship dynamics, or a family wanting to strengthen connections, I am honored to support you.
