In Person Therapists in Guelph, ON
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I offer both on-line and in-person options with select evening and weekend appointments.
Are you waking up dreading the day, feeling overwhelmed, unfocused and chronically fatigued? You might notice you are less patient, more irritable and struggle to connect with others. I can help. I support individuals experiencing overwhelm, depression, anxiety, compassion fatigue, burnout, PTSD and stress. Using cognitive and body based therapeutic approaches, I focus on creating a safe, judgement-free space where you can openly express challenges, explore patterns, reflect and grow. Let's get you to a place where life feels lighter, more connected and manageable.
I offer both on-line and in-person options with select evening and weekend appointments.
Are you waking up dreading the day, feeling overwhelmed, unfocused and chronically fatigued? You might notice you are less patient, more irritable and struggle to connect with others. I can help. I support individuals experiencing overwhelm, depression, anxiety, compassion fatigue, burnout, PTSD and stress. Using cognitive and body based therapeutic approaches, I focus on creating a safe, judgement-free space where you can openly express challenges, explore patterns, reflect and grow. Let's get you to a place where life feels lighter, more connected and manageable.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
I offer a safe, supportive, non-judgmental environment, both in-person—and Online Worldwide—that allows for sharing, expression, awareness, and resolution.
I have been in private practice since 2000, assisting individuals, couples, and groups from across Canada and the United States—as well as overseas locations such as Croatia, England, Finland, Germany, Ireland, Japan, Poland, Scotland, Slovakia, and Sweden.
I offer a safe, supportive, non-judgmental environment, both in-person—and Online Worldwide—that allows for sharing, expression, awareness, and resolution.
I have been in private practice since 2000, assisting individuals, couples, and groups from across Canada and the United States—as well as overseas locations such as Croatia, England, Finland, Germany, Ireland, Japan, Poland, Scotland, Slovakia, and Sweden.
I offer therapy sessions in-person or virtually.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also treat yourself and love your body, while still being told to lose weight! No wonder it’s hard to 'listen to your body' when you’ve been taught basically from birth that your body can’t be trusted. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find kinder, more peaceful ways to relate to food and yourself.
I offer therapy sessions in-person or virtually.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also treat yourself and love your body, while still being told to lose weight! No wonder it’s hard to 'listen to your body' when you’ve been taught basically from birth that your body can’t be trusted. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find kinder, more peaceful ways to relate to food and yourself.
I see clients in-person in Guelph and remotely.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
I see clients in-person in Guelph and remotely.
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can't seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling, and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
We serve all of Ontario via secure virtual sessions and in-person sessions in our Guelph office.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
We serve all of Ontario via secure virtual sessions and in-person sessions in our Guelph office.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
The Trauma and Narcissistic Abuse
Registered Psychotherapist, BSc, RP, RCat, NATC, ACNP
7 Endorsed
Guelph, ON N1C
Offering online and in person therapy sessions in Guelph Ontario to adults and seniors.
I work with adults navigating childhood trauma, PTSD, narcissistic abuse, and the challenges of emotionally immature parents. My ideal clients are ready to engage in deep therapy work to break free from people-pleasing, self-doubt, and exhaustion. I help client with clarity, validation, and support. I specialize in trauma recovery, childhood trauma and narcissistic abuse, combined with a compassionate, empowering approach that focuses on post traumatic growth. Your goals are top of mind. Together, we’ll process your experiences, work to rebuild self-worth and create a path toward resilience, confidence, and peace.
Offering online and in person therapy sessions in Guelph Ontario to adults and seniors.
I work with adults navigating childhood trauma, PTSD, narcissistic abuse, and the challenges of emotionally immature parents. My ideal clients are ready to engage in deep therapy work to break free from people-pleasing, self-doubt, and exhaustion. I help client with clarity, validation, and support. I specialize in trauma recovery, childhood trauma and narcissistic abuse, combined with a compassionate, empowering approach that focuses on post traumatic growth. Your goals are top of mind. Together, we’ll process your experiences, work to rebuild self-worth and create a path toward resilience, confidence, and peace.
In-person and virtual therapy for individuals and couples in Ontario.
I work with individuals and couples who feel stuck, disconnected, or caught in patterns they understand but still struggle to change. Many of my clients are thoughtful, self-aware people who feel emotionally numb, reactive, or frustrated in their relationships.
My work is trauma-informed, attachment-focused, and collaborative. Therapy is a space to slow things down and understand how past experiences shape the ways you cope, relate, and respond today. We focus on building insight with compassion, so change feels possible rather than overwhelming.
I aim to create a therapeutic space that feels grounded, safe, and non-judgmental.
In-person and virtual therapy for individuals and couples in Ontario.
I work with individuals and couples who feel stuck, disconnected, or caught in patterns they understand but still struggle to change. Many of my clients are thoughtful, self-aware people who feel emotionally numb, reactive, or frustrated in their relationships.
My work is trauma-informed, attachment-focused, and collaborative. Therapy is a space to slow things down and understand how past experiences shape the ways you cope, relate, and respond today. We focus on building insight with compassion, so change feels possible rather than overwhelming.
I aim to create a therapeutic space that feels grounded, safe, and non-judgmental.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
I offer therapy sessions in-person, by video, or by phone.
My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
I offer therapy sessions in-person, by video, or by phone.
My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
I am meeting with clients in-person and virtually.
I offer compassionate, you-centered counselling for anxious teens and adults, burnt-out parents and caregivers, people with obsessions and compulsions, and creative queer weirdos. My approach to mental health counselling is grounded in trust, curiosity, and collaboration. I blend Narrative Therapy, CBT, and expressive arts approaches to create a space to hear what's most important to you. My priority is to support you in exploring your experiences without judgment and I believe that effective therapy begins with feeling truly seen.
I am meeting with clients in-person and virtually.
I offer compassionate, you-centered counselling for anxious teens and adults, burnt-out parents and caregivers, people with obsessions and compulsions, and creative queer weirdos. My approach to mental health counselling is grounded in trust, curiosity, and collaboration. I blend Narrative Therapy, CBT, and expressive arts approaches to create a space to hear what's most important to you. My priority is to support you in exploring your experiences without judgment and I believe that effective therapy begins with feeling truly seen.
In-Person in Guelph or Online.
As a Psychotherapy Student Intern under clinical supervision, I offer reduced-rate sessions online across Ontario & in-person in Guelph. Therapy can give you the support and tools to move forward with intention and live with greater peace, purpose, and authentic connection.
In-Person in Guelph or Online.
As a Psychotherapy Student Intern under clinical supervision, I offer reduced-rate sessions online across Ontario & in-person in Guelph. Therapy can give you the support and tools to move forward with intention and live with greater peace, purpose, and authentic connection.
Starting therapy can feel challenging, but it’s a courageous first step toward positive change. If you're someone seeking clarity and support in navigating life’s challenges you're in the right spot. Whether you're dealing with anxiety, depression, stress, relationship difficulties, or a sense of feeling stuck, together we can explore your current patterns build coping strategies, and set goals to achieve a greater sense of well-being and fulfillment in your life. By addressing these issues, we can cultivate resilience and create a more balanced, joyful life.
Starting therapy can feel challenging, but it’s a courageous first step toward positive change. If you're someone seeking clarity and support in navigating life’s challenges you're in the right spot. Whether you're dealing with anxiety, depression, stress, relationship difficulties, or a sense of feeling stuck, together we can explore your current patterns build coping strategies, and set goals to achieve a greater sense of well-being and fulfillment in your life. By addressing these issues, we can cultivate resilience and create a more balanced, joyful life.
I have developed my extensive skillset as a clinician in community, residential, and health based settings. I am competent in providing psychotherapy services to adults and youth in the areas of domestic violence, sexual violence, addictions, trauma and anxiety/stress management. At Changing Tides Counselling, my therapeutic philosophy is to utilize a variety of modalities in order to offer individualized care, best suited to my client’s needs and identified treatment goals. In particular, I draw from a systemic, trauma-centered, collaborative, and strengths-based approach to support clients.
I have developed my extensive skillset as a clinician in community, residential, and health based settings. I am competent in providing psychotherapy services to adults and youth in the areas of domestic violence, sexual violence, addictions, trauma and anxiety/stress management. At Changing Tides Counselling, my therapeutic philosophy is to utilize a variety of modalities in order to offer individualized care, best suited to my client’s needs and identified treatment goals. In particular, I draw from a systemic, trauma-centered, collaborative, and strengths-based approach to support clients.
Whether it’s the effects of anger, the weight of depression, or the pressure of anxiety, I can help you explore the roots of the problems and find lasting solutions. I also work with individuals and couples on relationship problems, from communication breakdowns, connection issues, and intergenerational conflicts to the effects of past trauma. With 13+ years of experience, I aim to offer a calm, safe, and supportive space where you can find clarity to navigate life's challenges and build the skills for a more fulfilling life. My own experiences with immigration and family health give me a personal understanding of life transitions.
Whether it’s the effects of anger, the weight of depression, or the pressure of anxiety, I can help you explore the roots of the problems and find lasting solutions. I also work with individuals and couples on relationship problems, from communication breakdowns, connection issues, and intergenerational conflicts to the effects of past trauma. With 13+ years of experience, I aim to offer a calm, safe, and supportive space where you can find clarity to navigate life's challenges and build the skills for a more fulfilling life. My own experiences with immigration and family health give me a personal understanding of life transitions.
