In Person Therapists in Guelph, ON
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
What if you could experience relief from constant worry, panic, or always feeling on edge?
What if you could experience relief from racing thoughts, mental fog, or feeling far away from yourself?
What if you could experience relief from tight muscles, deep exhaustion, or suddenly feeling shut down?
What if you could experience relief from feeling overwhelmed, out of control, or emotionally flooded?
You’re not broken—your body has been trying to protect you. I offer a warm, gentle space to help you feel safer, calmer, and more at ease in your life.
Sessions offered in person only, Tues
Psychotherapy can help when: a life issue causes heartache, you want to improve yourself in some way, or life has become unbearable as it is. Meaningful progress will come from the relationship we will develop, including feeling understood as a unique individual. Feeling accepted for all that you are - both successes and failures - enables you to look at hard-to-face places about yourself, and discover new perspectives. A stronger sense of yourself will develop, and you will make clearer decisions that are right for your particular life. You will come to see yourself differently, and others will experience you differently.
Sessions offered in person only, Tues
Psychotherapy can help when: a life issue causes heartache, you want to improve yourself in some way, or life has become unbearable as it is. Meaningful progress will come from the relationship we will develop, including feeling understood as a unique individual. Feeling accepted for all that you are - both successes and failures - enables you to look at hard-to-face places about yourself, and discover new perspectives. A stronger sense of yourself will develop, and you will make clearer decisions that are right for your particular life. You will come to see yourself differently, and others will experience you differently.
We are offering counselling online and in-person.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
We are offering counselling online and in-person.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
I am currently offering video/phone sessions, and in-person sessions at my new office space on Waterloo Ave in downtown Guelph.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
I am currently offering video/phone sessions, and in-person sessions at my new office space on Waterloo Ave in downtown Guelph.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
Sessions are available using an easy to use secure online platform and in-person appointments are available to a select number of clients.
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
Sessions are available using an easy to use secure online platform and in-person appointments are available to a select number of clients.
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
If meeting in office or virtually doesn't work for you, we offer walk and talk therapy.
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming. We want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and creative arts therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.
If meeting in office or virtually doesn't work for you, we offer walk and talk therapy.
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming. We want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and creative arts therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.
I offer therapy in-person at my office located just north of downtown Guelph.
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
I offer therapy in-person at my office located just north of downtown Guelph.
Thank you for taking the first step to reach out. I work with individuals looking at making changes in their life, whether this be their thoughts, feelings, behaviours, or just feeling like you know things could be easier. While I work with a number of areas such as anxiety, depression, and addictions, my areas of expertise include trauma, personality disorders, as well as supporting health care workers and fellow therapists.
I currently have space for both in person and virtual clients.
The way I will support you is grounded in the understanding that transformational growth and change happen in an environment of emotional safety and connection and creating this comes first. In meeting you just as you are, we will work together to increase your internal resources to cope with unwanted thoughts, feelings and memories. We may also map out and reprocess past experiences to help you find relief from your suffering.
I currently have space for both in person and virtual clients.
The way I will support you is grounded in the understanding that transformational growth and change happen in an environment of emotional safety and connection and creating this comes first. In meeting you just as you are, we will work together to increase your internal resources to cope with unwanted thoughts, feelings and memories. We may also map out and reprocess past experiences to help you find relief from your suffering.
I offer in person, over the phone, or secure video options, & am available during most weekdays with some evening and weekend availability.
Overthinking, perfectionism, imposter syndrome, burnout, and self-criticism...
These feelings can leave a person feeling isolated, misunderstood, & stuck in shame.
Lauren specializes in working with often gifted and high-performing individuals who think big, & feel deeply. Drawing from her own her experiences with mental health and the systems around it, Lauren is a relational therapist you can feel comfortable laughing with. She understands a high-demand lifestyle & enjoys helping others find their version of balance. She loves working with folks who are challenging and/or deconstructing their experience of the status quo.
I offer in person, over the phone, or secure video options, & am available during most weekdays with some evening and weekend availability.
Overthinking, perfectionism, imposter syndrome, burnout, and self-criticism...
These feelings can leave a person feeling isolated, misunderstood, & stuck in shame.
Lauren specializes in working with often gifted and high-performing individuals who think big, & feel deeply. Drawing from her own her experiences with mental health and the systems around it, Lauren is a relational therapist you can feel comfortable laughing with. She understands a high-demand lifestyle & enjoys helping others find their version of balance. She loves working with folks who are challenging and/or deconstructing their experience of the status quo.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
You’ve been holding a lot of hard feelings underneath it all. These days, you’re keeping things steady for others, navigating complex dynamics, managing all the invisible labour. On the outside, it might look like you’re doing fine. But inside, something feels unsettled. You’re exhausted by the silence in your relationship, the guilt around money, or the loneliness that creeps in even when you’re partnered. Maybe you’re navigating non-monogamy or struggling to name what you want in sex or intimacy. Or maybe you feel like you’re always “too much.” You’ve tried to push through, but now you’re wondering if there’s a different way.
You’ve been holding a lot of hard feelings underneath it all. These days, you’re keeping things steady for others, navigating complex dynamics, managing all the invisible labour. On the outside, it might look like you’re doing fine. But inside, something feels unsettled. You’re exhausted by the silence in your relationship, the guilt around money, or the loneliness that creeps in even when you’re partnered. Maybe you’re navigating non-monogamy or struggling to name what you want in sex or intimacy. Or maybe you feel like you’re always “too much.” You’ve tried to push through, but now you’re wondering if there’s a different way.
Currently offering in-person sessions in Guelph and virtual sessions to residents of Ontario.
True North Psychotherapy is a specialized psychotherapy practice focused on the assessment and treatment of Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), the gold-standard, evidence-based treatment for OCD.
We bring over 15 years of clinical experience supporting children, adolescents, and adults with OCD, intrusive thoughts, anxiety-related disorders, and complex presentations. Our team has particular expertise in treating contamination OCD, harm OCD, checking, reassurance-seeking, and emotion-driven compulsions that keep people stuck.
Currently offering in-person sessions in Guelph and virtual sessions to residents of Ontario.
True North Psychotherapy is a specialized psychotherapy practice focused on the assessment and treatment of Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), the gold-standard, evidence-based treatment for OCD.
We bring over 15 years of clinical experience supporting children, adolescents, and adults with OCD, intrusive thoughts, anxiety-related disorders, and complex presentations. Our team has particular expertise in treating contamination OCD, harm OCD, checking, reassurance-seeking, and emotion-driven compulsions that keep people stuck.
I provide in-person, phone, or video counselling for youth (16 and up) and adults.
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.
I provide in-person, phone, or video counselling for youth (16 and up) and adults.
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
I offer sessions in-person, through secure online video and tele-counselling.
I specialize in supporting individuals who have experienced trauma, including childhood and complex trauma, as well as those navigating anxiety, low self-esteem, perfectionism, and self-criticism. As a new mother, I am passionate about helping postpartum mothers, offering a safe, non-judgmental space to address the emotional and psychological challenges of early parenthood. From my experience working at various Colleges and Universities, I have a deep understanding of the unique challenges, stressors, and unseen mental toll being a student can take & appreciate being able to support students through this uniquely stressful time.
I offer sessions in-person, through secure online video and tele-counselling.
I specialize in supporting individuals who have experienced trauma, including childhood and complex trauma, as well as those navigating anxiety, low self-esteem, perfectionism, and self-criticism. As a new mother, I am passionate about helping postpartum mothers, offering a safe, non-judgmental space to address the emotional and psychological challenges of early parenthood. From my experience working at various Colleges and Universities, I have a deep understanding of the unique challenges, stressors, and unseen mental toll being a student can take & appreciate being able to support students through this uniquely stressful time.
I offer sessions online across Ontario & in-person in Guelph.
I'm accepting Individual and Couples Clients who know something has to change. Right now, connection and understanding may feel out of reach. Arguments escalate quickly, or silence lingers too long. You might shut down, overthink, or react in ways that leave you or your partner feeling hurt. Anxiety, anger, emotional exhaustion, or unresolved trauma can leave you feeling like you're on edge and overwhelmed, either at work, at home, or with the people who matter most. You want to feel more emotionally grounded, reduce conflict in your personal and professional relationships, or rebuild trust, closeness and intimacy with your partner.
I offer sessions online across Ontario & in-person in Guelph.
I'm accepting Individual and Couples Clients who know something has to change. Right now, connection and understanding may feel out of reach. Arguments escalate quickly, or silence lingers too long. You might shut down, overthink, or react in ways that leave you or your partner feeling hurt. Anxiety, anger, emotional exhaustion, or unresolved trauma can leave you feeling like you're on edge and overwhelmed, either at work, at home, or with the people who matter most. You want to feel more emotionally grounded, reduce conflict in your personal and professional relationships, or rebuild trust, closeness and intimacy with your partner.
I offer both in-person and online therapy with evening availability to support your needs, wherever you feel most comfortable.
Some pain is easier to navigate with someone who understands. If your life has included things like divorce, blended family dynamics, grief, family estrangement, family neurodivergence, career upheaval, or anxiety, you may want a therapist who can relate. I’ve been there, too. I don’t have a silver bullet, neither does anyone else, but therapy can feel more effective when you don’t have to explain everything from the ground up. With shared understanding, we can focus on what hurts, what can change, and how to move forward, together.
Therapy with me is collaborative and attuned to your unique history.
I offer both in-person and online therapy with evening availability to support your needs, wherever you feel most comfortable.
Some pain is easier to navigate with someone who understands. If your life has included things like divorce, blended family dynamics, grief, family estrangement, family neurodivergence, career upheaval, or anxiety, you may want a therapist who can relate. I’ve been there, too. I don’t have a silver bullet, neither does anyone else, but therapy can feel more effective when you don’t have to explain everything from the ground up. With shared understanding, we can focus on what hurts, what can change, and how to move forward, together.
Therapy with me is collaborative and attuned to your unique history.
I would be happy to have a 15 minute complimentary meet and greet with you in person or virtually to see if we would be a good fit.
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
I would be happy to have a 15 minute complimentary meet and greet with you in person or virtually to see if we would be a good fit.
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
I offer in-person and online sessions with a mix of morning, afternoon and evening appointments Monday to Friday.
Everything, all at once, everywhere and 'it's like a salad bar,' are two of my favorite phrases about ADH(D) and Autism. The first captures the sometimes chaotic, sometimes invigorating nature of ADH(D). The second, captures the vast diversity of the Autistic experience. Being an ADH(D)er, Autistic person, or both, AuDH(D)er, brings many strengths, and due to living in a world not designed for our brains, many challenges. Perhaps you keep burning out in a boom/bust cycle. Perhaps you blame yourself for struggling to do things the way you "should." Perhaps the demands of work, school or home are overwhelming.
I offer in-person and online sessions with a mix of morning, afternoon and evening appointments Monday to Friday.
Everything, all at once, everywhere and 'it's like a salad bar,' are two of my favorite phrases about ADH(D) and Autism. The first captures the sometimes chaotic, sometimes invigorating nature of ADH(D). The second, captures the vast diversity of the Autistic experience. Being an ADH(D)er, Autistic person, or both, AuDH(D)er, brings many strengths, and due to living in a world not designed for our brains, many challenges. Perhaps you keep burning out in a boom/bust cycle. Perhaps you blame yourself for struggling to do things the way you "should." Perhaps the demands of work, school or home are overwhelming.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
