In Person Therapists in Guelph, ON
I offer therapy sessions in-person in our Guelph office, or online via video.
Welcome! I'm glad you're here. Are you having difficulties managing your anxiety, dealing with past trauma, or coping with current life stressors or challenging relationships?
I use contemporary evidence-based therapies to support growth and change. My areas of expertise include trauma recovery, perinatal mental health, treating mood and anxiety disorders, working with medical professionals and academics, treating people with Obsessive Compulsive Disorder, and working with parenting challenges. My approach is collaborative and individualized to each client.
I offer therapy sessions in-person in our Guelph office, or online via video.
Welcome! I'm glad you're here. Are you having difficulties managing your anxiety, dealing with past trauma, or coping with current life stressors or challenging relationships?
I use contemporary evidence-based therapies to support growth and change. My areas of expertise include trauma recovery, perinatal mental health, treating mood and anxiety disorders, working with medical professionals and academics, treating people with Obsessive Compulsive Disorder, and working with parenting challenges. My approach is collaborative and individualized to each client.
In-Person & Online Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
When in the midst of significant life change that is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, you may feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
In-Person & Online Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
When in the midst of significant life change that is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, you may feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
I'm currently booking new in person clients for June 2026, and virtual clients with immediate availability :)
You've started noticing patterns. Maybe it's the anxiety that never fully quiets down. The overthinking at 2am. The way you beat yourself up when something goes wrong. The relationships where you give more than you get back. Or a feeling you've been performing a version of yourself your whole life... one that keeps the peace and doesn't take up too much space. You’re not sure when that started, but you’re starting to feel the cost of it.
These things are connected, and they're not character flaws. They're strategies you built to get through something, even without knowing. They just aren't working anymore.
I'm currently booking new in person clients for June 2026, and virtual clients with immediate availability :)
You've started noticing patterns. Maybe it's the anxiety that never fully quiets down. The overthinking at 2am. The way you beat yourself up when something goes wrong. The relationships where you give more than you get back. Or a feeling you've been performing a version of yourself your whole life... one that keeps the peace and doesn't take up too much space. You’re not sure when that started, but you’re starting to feel the cost of it.
These things are connected, and they're not character flaws. They're strategies you built to get through something, even without knowing. They just aren't working anymore.
Our cozy office space is stocked with tea, snacks and comfort items - I am accepting new clients in person, or we can meet virtually too!
Is past trauma, anxiety, low self esteem or difficulty in relationships making you feel disconnected from your sense of self & burnt out? My goal is to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of presence and purpose in your life. I hold a special interest in working with young adults & new parents (pregnancy/postpartum) who are riding the waves of big life transitions, feeling stuck and exploring who they are. I am also experienced in supporting folks who identify as neurodiverse (ADHD), over thinkers/achievers, self-critical and/or highly sensitive.
Our cozy office space is stocked with tea, snacks and comfort items - I am accepting new clients in person, or we can meet virtually too!
Is past trauma, anxiety, low self esteem or difficulty in relationships making you feel disconnected from your sense of self & burnt out? My goal is to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of presence and purpose in your life. I hold a special interest in working with young adults & new parents (pregnancy/postpartum) who are riding the waves of big life transitions, feeling stuck and exploring who they are. I am also experienced in supporting folks who identify as neurodiverse (ADHD), over thinkers/achievers, self-critical and/or highly sensitive.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
Hello! I'm so happy you are here. I have the joy and privilege of walking alongside children and youth (ages 8-18+) and their families. As a Child and Family Therapist, my areas of expertise include anxiety, emotion regulation and processing of difficult experiences. I have a passion for issues regarding foster care, adoption, and attachment. I believe in working collaboratively with parents and caregivers to empower them to be the primary agent of change in their child’s life. I work closely with parents throughout the therapeutic journey to create a safe, non-judgmental space while providing evidence-based strategies.
Hello! I'm so happy you are here. I have the joy and privilege of walking alongside children and youth (ages 8-18+) and their families. As a Child and Family Therapist, my areas of expertise include anxiety, emotion regulation and processing of difficult experiences. I have a passion for issues regarding foster care, adoption, and attachment. I believe in working collaboratively with parents and caregivers to empower them to be the primary agent of change in their child’s life. I work closely with parents throughout the therapeutic journey to create a safe, non-judgmental space while providing evidence-based strategies.
I offer a no-cost 20 minute video call or in-person meeting to see how working together might be helpful to you.
I work with children, teens, and adults who are feeling stuck, overwhelmed, or just not like themselves. Some are dealing with big feelings—like anxiety, sadness, anger, or worry. Others are going through a tough time at school, in relationships, or with family. Many don’t know exactly what’s wrong—just that something feels off. You or your child might want to feel more in control, more connected, or more like yourself. My clients are looking for support that’s kind, honest, and meets them where they are.
I offer a no-cost 20 minute video call or in-person meeting to see how working together might be helpful to you.
I work with children, teens, and adults who are feeling stuck, overwhelmed, or just not like themselves. Some are dealing with big feelings—like anxiety, sadness, anger, or worry. Others are going through a tough time at school, in relationships, or with family. Many don’t know exactly what’s wrong—just that something feels off. You or your child might want to feel more in control, more connected, or more like yourself. My clients are looking for support that’s kind, honest, and meets them where they are.
Offering both in-person and virtual therapy.
You're doing your best to be everything to everyone—a reliable friend, a loving partner, a high-achieving professional. But lately, it feels like you're running on empty. Deadlines pile up, expectations grow, and it’s hard to tell where one role ends and another begins. You're exhausted but can’t switch off, lying awake with a mind full of “what ifs” and worries. The pressure to hold it all together is starting to crack, and you’re wondering how much longer you can keep this up.
Offering both in-person and virtual therapy.
You're doing your best to be everything to everyone—a reliable friend, a loving partner, a high-achieving professional. But lately, it feels like you're running on empty. Deadlines pile up, expectations grow, and it’s hard to tell where one role ends and another begins. You're exhausted but can’t switch off, lying awake with a mind full of “what ifs” and worries. The pressure to hold it all together is starting to crack, and you’re wondering how much longer you can keep this up.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
I offer in person and online sessions.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
I offer in person and online sessions.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
I offer in person, over the phone, or secure video options, & am available during most weekdays with some evening and weekend availability.
Overthinking, perfectionism, imposter syndrome, burnout, and self-criticism...
These feelings can leave a person feeling isolated, misunderstood, & stuck in shame.
Lauren specializes in working with often gifted and high-performing individuals who think big, & feel deeply. Drawing from her own her experiences with mental health and the systems around it, Lauren is a relational therapist you can feel comfortable laughing with. She understands a high-demand lifestyle & enjoys helping others find their version of balance. She loves working with folks who are challenging and/or deconstructing their experience of the status quo.
I offer in person, over the phone, or secure video options, & am available during most weekdays with some evening and weekend availability.
Overthinking, perfectionism, imposter syndrome, burnout, and self-criticism...
These feelings can leave a person feeling isolated, misunderstood, & stuck in shame.
Lauren specializes in working with often gifted and high-performing individuals who think big, & feel deeply. Drawing from her own her experiences with mental health and the systems around it, Lauren is a relational therapist you can feel comfortable laughing with. She understands a high-demand lifestyle & enjoys helping others find their version of balance. She loves working with folks who are challenging and/or deconstructing their experience of the status quo.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
As someone who has had first-hand experiences with mental health struggles, I understand how difficult it can be sometimes to cope with life when it feels overwhelming. But I believe that our toughest times don't have to defeat us. With the right tools and support, we can utilize challenges to help us unlock our truest potential. Whether you're an individual looking to improve some aspect of your mental health or a couple seeking a healthier connection with each other, my goal is to provide you with the support you need to achieve your goals, create meaning and purpose in your life, and live according to your values.
As someone who has had first-hand experiences with mental health struggles, I understand how difficult it can be sometimes to cope with life when it feels overwhelming. But I believe that our toughest times don't have to defeat us. With the right tools and support, we can utilize challenges to help us unlock our truest potential. Whether you're an individual looking to improve some aspect of your mental health or a couple seeking a healthier connection with each other, my goal is to provide you with the support you need to achieve your goals, create meaning and purpose in your life, and live according to your values.
"A difficult life is not less worth living than a gentle one. Joy is simply easier to carry than sorrow." This quote from poet Andrea Gibson perfectly captures my approach to working with other humans. I am a firm believer that therapists are not experts, but people trained and devoted to safely sharing the burden of bearing sorrow, grief, and emotional wounds. It may seem impossible to find meaning in the context of the experiences you have lived, but together we can breathe through it all and find a way to continue moving through life.
"A difficult life is not less worth living than a gentle one. Joy is simply easier to carry than sorrow." This quote from poet Andrea Gibson perfectly captures my approach to working with other humans. I am a firm believer that therapists are not experts, but people trained and devoted to safely sharing the burden of bearing sorrow, grief, and emotional wounds. It may seem impossible to find meaning in the context of the experiences you have lived, but together we can breathe through it all and find a way to continue moving through life.
I see clients both in person on Tuesdays & Thursdays, and virtually throughout the week.
If you're struggling with OCD, anxiety, trauma or neurodivergence (ADHD/Autism), you've come to the right place. I support children, youth, families and adults, through a space that is empowering, non-judgemental and compassionate to address the root cause of present day concerns. Through intentional, pro-active listening and collaboration, I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing. Together, we create a space where you can feel seen, supported, and safely connected to your own wisdom.
I see clients both in person on Tuesdays & Thursdays, and virtually throughout the week.
If you're struggling with OCD, anxiety, trauma or neurodivergence (ADHD/Autism), you've come to the right place. I support children, youth, families and adults, through a space that is empowering, non-judgemental and compassionate to address the root cause of present day concerns. Through intentional, pro-active listening and collaboration, I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing. Together, we create a space where you can feel seen, supported, and safely connected to your own wisdom.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
I offer video counselling for now but soon I will be offering in-person as well.
Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website.
I offer video counselling for now but soon I will be offering in-person as well.
Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website.
I offer services primarily virtually with some in person slots available in Dundas Ontario.
As a compassionate and dedicated registered psychotherapist (qualifying) with a Bachelor of Social Work and over a decade of experience in community mental health, I am here to support you through life’s challenges with empathy, compassion and personalized care. Throughout my career, I have had the privilege of supporting a diverse range of individuals, including teens, young adults, first responders, survivors of abuse, and seniors. Are you struggling to manage your emotions, experiencing a life transition, grief or a trauma? lets talk about it.
I offer services primarily virtually with some in person slots available in Dundas Ontario.
As a compassionate and dedicated registered psychotherapist (qualifying) with a Bachelor of Social Work and over a decade of experience in community mental health, I am here to support you through life’s challenges with empathy, compassion and personalized care. Throughout my career, I have had the privilege of supporting a diverse range of individuals, including teens, young adults, first responders, survivors of abuse, and seniors. Are you struggling to manage your emotions, experiencing a life transition, grief or a trauma? lets talk about it.
I have limited availability for in person sessions.
Have you found yourself wanting help and support, yet others in your life think of you as the “strong” one and don't see your pain? Perhaps you work in a helping profession and don’t know where to turn for your own therapy. Anxiety, depression, or even burn out can lead to feeling lost and lonely. Maybe you have people with personality disorders in your life that make you doubt yourself or make the “easy” things very difficult. Many people are feeling disconnected from their community, themselves and the larger "something more". Creating a safe space where you can be heard and understood is the foundation of my work.
I have limited availability for in person sessions.
Have you found yourself wanting help and support, yet others in your life think of you as the “strong” one and don't see your pain? Perhaps you work in a helping profession and don’t know where to turn for your own therapy. Anxiety, depression, or even burn out can lead to feeling lost and lonely. Maybe you have people with personality disorders in your life that make you doubt yourself or make the “easy” things very difficult. Many people are feeling disconnected from their community, themselves and the larger "something more". Creating a safe space where you can be heard and understood is the foundation of my work.
In-person or confidential Zoom calls.
Are you feeling stuck in repeating patterns—alone or with your partner—and ready for real change? You want to release old hurts, break the cycles that keep you stuck, and reconnect with yourself or your relationship. You’re looking for a skilled practitioner who listens deeply, challenges you when needed, and celebrates your breakthroughs. If you’re ready to take responsibility and do the work, I guide individuals and couples to experience clarity, connection, and lasting joy.
In-person or confidential Zoom calls.
Are you feeling stuck in repeating patterns—alone or with your partner—and ready for real change? You want to release old hurts, break the cycles that keep you stuck, and reconnect with yourself or your relationship. You’re looking for a skilled practitioner who listens deeply, challenges you when needed, and celebrates your breakthroughs. If you’re ready to take responsibility and do the work, I guide individuals and couples to experience clarity, connection, and lasting joy.
