In Person Therapists in Guelph, ON
Offering online and in-person sessions in Guelph, ON.
I believe everyone deserves a space where they feel seen, heard, and supported, without judgment or pressure to be anyone but themselves. My work as a counsellor is rooted in a deep passion for helping individuals navigate life’s challenges, reconnect with their values, and move toward self-understanding and healing.
Offering online and in-person sessions in Guelph, ON.
I believe everyone deserves a space where they feel seen, heard, and supported, without judgment or pressure to be anyone but themselves. My work as a counsellor is rooted in a deep passion for helping individuals navigate life’s challenges, reconnect with their values, and move toward self-understanding and healing.
Are you struggling with the current pathway you are on? Do your struggles or past experiences stop you from living the life you want? Do you need help exploring new pathways, ones that can move you forward in the direction you wish to go? If you have answered yes to any of the questions above, I may be able to support you on your journey. Whether the focus is on the individual journey or with another loved one, compassion, empathy and being non-judgmental are at the forefront of my practice.
Are you struggling with the current pathway you are on? Do your struggles or past experiences stop you from living the life you want? Do you need help exploring new pathways, ones that can move you forward in the direction you wish to go? If you have answered yes to any of the questions above, I may be able to support you on your journey. Whether the focus is on the individual journey or with another loved one, compassion, empathy and being non-judgmental are at the forefront of my practice.
Children, teens, and young adults are in constant life transition. Their transformations lead them to new discoveries and to forging their own path in life. In those formative years. young people also encounter big challenges. As their parent, you are often their strongest ally in facing these obstacles. Whether your child is struggling with their mental health or a difficult phase of life, you may be looking at all possible resources to help. As a Clinical Psychologist, I can help them and help you through those difficult or uncertain times.
Children, teens, and young adults are in constant life transition. Their transformations lead them to new discoveries and to forging their own path in life. In those formative years. young people also encounter big challenges. As their parent, you are often their strongest ally in facing these obstacles. Whether your child is struggling with their mental health or a difficult phase of life, you may be looking at all possible resources to help. As a Clinical Psychologist, I can help them and help you through those difficult or uncertain times.
Virtual therapy across Ontario and in person therapy in Guelph!
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
Virtual therapy across Ontario and in person therapy in Guelph!
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
Are you feeling misunderstood, overwhelmed, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I'm now accepting new clients. Starting now, we can develop coping skills, tools, and a plan to create the change you want in your life. I want to help you make the changes you need to feel better. Let's break down what's holding you back and lay the foundation for your dream life, so you can start feeling better!
Are you feeling misunderstood, overwhelmed, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I'm now accepting new clients. Starting now, we can develop coping skills, tools, and a plan to create the change you want in your life. I want to help you make the changes you need to feel better. Let's break down what's holding you back and lay the foundation for your dream life, so you can start feeling better!
I work with brilliant, ambitious individuals navigating complex challenges and life transitions.
Are you ready to move beyond surface solutions into transformative growth?
I work with brilliant, ambitious individuals navigating complex challenges and life transitions.
Are you ready to move beyond surface solutions into transformative growth?
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
In-Person & Online Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
When in the midst of significant life change that is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, you may feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
In-Person & Online Session availability at Niilo Wellness which is conveniently located adjacent to the University of Guelph!
When in the midst of significant life change that is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, you may feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
Virtual Somatic Sessions and In-Person Immersive Nature Therapy Programs designed for your recovery from stress, burn out and trauma
If you’re feeling disconnected, overwhelmed, or stuck in survival mode, you’re not alone.
Trauma affects not just the mind—but the body and nervous system too.
I offer Somatic Experiencing therapy: a body-based approach to healing that helps gently release trauma and stress held in the nervous system. Together, we’ll work to restore regulation, safety, and a felt sense of aliveness—at your pace.
In sessions, I offer a grounded, empathetic presence while supporting you to listen inward. You’ll learn to trust your body’s wisdom, regulate more easily, and reconnect with lost or disowned parts of yourself.
Together we will explore:
Virtual Somatic Sessions and In-Person Immersive Nature Therapy Programs designed for your recovery from stress, burn out and trauma
If you’re feeling disconnected, overwhelmed, or stuck in survival mode, you’re not alone.
Trauma affects not just the mind—but the body and nervous system too.
I offer Somatic Experiencing therapy: a body-based approach to healing that helps gently release trauma and stress held in the nervous system. Together, we’ll work to restore regulation, safety, and a felt sense of aliveness—at your pace.
In sessions, I offer a grounded, empathetic presence while supporting you to listen inward. You’ll learn to trust your body’s wisdom, regulate more easily, and reconnect with lost or disowned parts of yourself.
Together we will explore:
I offer in-person and virtual appointments.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I offer in-person and virtual appointments.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I offer in-person sessions in Guelph and virtually across Ontario.
My journey to becoming a therapist is deeply personal. Having managed anxiety and OCD since childhood, I understand how isolating the cycle of obsessive thoughts and anxious feelings can be. This experience, combined with my background as an elementary school teacher, solidified my belief in the power of a patient and compassionate presence. I bring that same thoughtfulness, creativity, and non-judgmental support into our sessions, creating a space where you can feel truly heard.
I offer in-person sessions in Guelph and virtually across Ontario.
My journey to becoming a therapist is deeply personal. Having managed anxiety and OCD since childhood, I understand how isolating the cycle of obsessive thoughts and anxious feelings can be. This experience, combined with my background as an elementary school teacher, solidified my belief in the power of a patient and compassionate presence. I bring that same thoughtfulness, creativity, and non-judgmental support into our sessions, creating a space where you can feel truly heard.
I am currently accepting clients both in-person and online.
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour.
Please email for more information on this opportunity.
I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
I am currently accepting clients both in-person and online.
I am currently offering lower-cost therapy with the help of my Interns at $65/Hour.
Please email for more information on this opportunity.
I offer individual therapy for clients navigating trauma, PTSD, CPTSD, ADHD, eating disorders, and body image concerns. My current passions are rooted in helping people better understand and manage their ADHD, work through trauma at all levels, and heal their relationships with food and body. This work is personally meaningful to me, shaped in part by my own journey through eating disorder treatment and ADHD. I understand how hard it can be to reach out, and I also know the relief and strength
I offer in-person and video counselling.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
I offer in-person and video counselling.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
I specialize in ADHD & Autism Lvl. 1 and also have experience working with social & general anxiety, trauma, depression, suicidal feelings, substance abuse, video game addiction, stress, and relationship concerns (family, romantic, and friendships). Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support. I get how frustrating navigating the mental health and education systems can be, and I want to support others in learning to harness their amazing abilities and make lasting positive change.
I specialize in ADHD & Autism Lvl. 1 and also have experience working with social & general anxiety, trauma, depression, suicidal feelings, substance abuse, video game addiction, stress, and relationship concerns (family, romantic, and friendships). Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support. I get how frustrating navigating the mental health and education systems can be, and I want to support others in learning to harness their amazing abilities and make lasting positive change.
I offer both In-Person and Virtual Therapy to clients throughout Ontario without a waitlist
Feeling Stuck, Overwhelmed, or Disconnected? You’re Not Alone. Kickstart Men's Therapy is one of the areas largest clinics dedicated to Men's Mental Health.
From navigating relationship struggles, career transitions, anger management, to addressing concerns like sex or porn addiction, depression, and more—we’re here to help. We provide a safe, supportive space for men to explore their challenges without judgment.
I offer both In-Person and Virtual Therapy to clients throughout Ontario without a waitlist
Feeling Stuck, Overwhelmed, or Disconnected? You’re Not Alone. Kickstart Men's Therapy is one of the areas largest clinics dedicated to Men's Mental Health.
From navigating relationship struggles, career transitions, anger management, to addressing concerns like sex or porn addiction, depression, and more—we’re here to help. We provide a safe, supportive space for men to explore their challenges without judgment.
Therapeutic services are offered both in-person (in Guelph) and virtually (across Ontario).
We whole heartedly believe that the client is the expert of their lived experience. Thank you for choosing one of us to walk alongside you on this journey to healing.
Therapeutic services are offered both in-person (in Guelph) and virtually (across Ontario).
We whole heartedly believe that the client is the expert of their lived experience. Thank you for choosing one of us to walk alongside you on this journey to healing.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
In the face of our daily lives it can often appear overwhelming. Many of us are experiences challenges with anxiety, depression, attention and focus, body image, trauma or exploring gender and sexual orientation and identities. I am here to offer you a safe and nonjudgmental space to increase awareness, skillfulness and create meaningful and sustainable change. By recognizing and building upon your individual strengths together, we can build resilience, foster growth and overcome these challenges.
In the face of our daily lives it can often appear overwhelming. Many of us are experiences challenges with anxiety, depression, attention and focus, body image, trauma or exploring gender and sexual orientation and identities. I am here to offer you a safe and nonjudgmental space to increase awareness, skillfulness and create meaningful and sustainable change. By recognizing and building upon your individual strengths together, we can build resilience, foster growth and overcome these challenges.
