In Person Therapists in Guelph, ON
I see clients in person and online weekdays.
It can be hard to retain your emotional balance when you face challenges. Sometimes the first step to finding solid ground is talking about it with someone who understands. My goal is to offer this by listening to your story with care and sensitivity, helping you to uncover your inner wisdom.
I believe safe and caring relationships (with people, and nature) are essential to personal growth and resilience. My approach to therapy is practical and tailored to what you need to strengthen these relationships. This may include exploring your defenses, values, strengths and what you find meaningful to support you on your journey.
I see clients in person and online weekdays.
It can be hard to retain your emotional balance when you face challenges. Sometimes the first step to finding solid ground is talking about it with someone who understands. My goal is to offer this by listening to your story with care and sensitivity, helping you to uncover your inner wisdom.
I believe safe and caring relationships (with people, and nature) are essential to personal growth and resilience. My approach to therapy is practical and tailored to what you need to strengthen these relationships. This may include exploring your defenses, values, strengths and what you find meaningful to support you on your journey.
In-person or online across Ontario, we’re here to help you and your loved ones heal, grow, and thrive - together.
We help clients to consider alternative ways of managing, coping & dealing with problems; Generate possible solutions & implement constructive change; Enhance current strengths, skills and personal resources; Build communities of support & concern. We offer evidence-based approaches for behavioural concerns, mental health issues, and relationship challenges.
In-person or online across Ontario, we’re here to help you and your loved ones heal, grow, and thrive - together.
We help clients to consider alternative ways of managing, coping & dealing with problems; Generate possible solutions & implement constructive change; Enhance current strengths, skills and personal resources; Build communities of support & concern. We offer evidence-based approaches for behavioural concerns, mental health issues, and relationship challenges.
As a psychotherapist with 14 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
As a psychotherapist with 14 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
In Person & Online Sessions - I am passionate about helping individuals aged 5-25 who struggle with anxiety, depression, or low self-esteem.
I empower youth to work through the struggles they face, manage big & complicated emotions, and create space to feel understood & safe to be themselves. For young adults, we work through childhood hurts to reclaim the joy to be found, and build upon strengths to feel safe and stable as an emotionally mature adult, striving towards their bright futures.
In Person & Online Sessions - I am passionate about helping individuals aged 5-25 who struggle with anxiety, depression, or low self-esteem.
I empower youth to work through the struggles they face, manage big & complicated emotions, and create space to feel understood & safe to be themselves. For young adults, we work through childhood hurts to reclaim the joy to be found, and build upon strengths to feel safe and stable as an emotionally mature adult, striving towards their bright futures.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
To accommodate your work schedule, I offer daytime and evening appointments in-person and virtually.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
To accommodate your work schedule, I offer daytime and evening appointments in-person and virtually.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
With 20 years of experience, I offer trauma-informed, strengths-based, and client-centered care. As a neurodiverse-identifying counsellor, I create a safe, inclusive, and identity-affirming spaces grounded in anti-oppressive practice.
With 20 years of experience, I offer trauma-informed, strengths-based, and client-centered care. As a neurodiverse-identifying counsellor, I create a safe, inclusive, and identity-affirming spaces grounded in anti-oppressive practice.
I offer both in-person and online therapy with evening availability to support your needs, wherever you feel most comfortable.
Some pain is easier to navigate with someone who understands. If your life has included things like divorce, blended family dynamics, grief, family estrangement, family neurodivergence, career upheaval, or anxiety, you may want a therapist who can relate. I’ve been there, too. I don’t have a silver bullet, neither does anyone else, but therapy can feel more effective when you don’t have to explain everything from the ground up. With shared understanding, we can focus on what hurts, what can change, and how to move forward, together.
Therapy with me is collaborative and attuned to your unique history.
I offer both in-person and online therapy with evening availability to support your needs, wherever you feel most comfortable.
Some pain is easier to navigate with someone who understands. If your life has included things like divorce, blended family dynamics, grief, family estrangement, family neurodivergence, career upheaval, or anxiety, you may want a therapist who can relate. I’ve been there, too. I don’t have a silver bullet, neither does anyone else, but therapy can feel more effective when you don’t have to explain everything from the ground up. With shared understanding, we can focus on what hurts, what can change, and how to move forward, together.
Therapy with me is collaborative and attuned to your unique history.
In-person and virtual therapy for individuals and couples in Ontario.
I work with individuals and couples who feel stuck, disconnected, or caught in patterns they understand but still struggle to change. Many of my clients are thoughtful, self-aware people who feel emotionally numb, reactive, or frustrated in their relationships.
My work is trauma-informed, attachment-focused, and collaborative. Therapy is a space to slow things down and understand how past experiences shape the ways you cope, relate, and respond today. We focus on building insight with compassion, so change feels possible rather than overwhelming.
I aim to create a therapeutic space that feels grounded, safe, and non-judgmental.
In-person and virtual therapy for individuals and couples in Ontario.
I work with individuals and couples who feel stuck, disconnected, or caught in patterns they understand but still struggle to change. Many of my clients are thoughtful, self-aware people who feel emotionally numb, reactive, or frustrated in their relationships.
My work is trauma-informed, attachment-focused, and collaborative. Therapy is a space to slow things down and understand how past experiences shape the ways you cope, relate, and respond today. We focus on building insight with compassion, so change feels possible rather than overwhelming.
I aim to create a therapeutic space that feels grounded, safe, and non-judgmental.
Have you ever thought to yourself, “I can’t keep living this way, but I don’t know how to change”? Or maybe, as a parent, it’s: “I don’t know how to help my child, and I feel so helpless.” If either of these resonate, you're not alone—and you're in the right place. Our team of warm, experienced therapists works with children, teens, young adults, and families through some of life’s toughest seasons. We offer free matching consultations to help you find someone who truly fits your needs.
Have you ever thought to yourself, “I can’t keep living this way, but I don’t know how to change”? Or maybe, as a parent, it’s: “I don’t know how to help my child, and I feel so helpless.” If either of these resonate, you're not alone—and you're in the right place. Our team of warm, experienced therapists works with children, teens, young adults, and families through some of life’s toughest seasons. We offer free matching consultations to help you find someone who truly fits your needs.
Offering both in-person and virtual therapy.
You're doing your best to be everything to everyone—a reliable friend, a loving partner, a high-achieving professional. But lately, it feels like you're running on empty. Deadlines pile up, expectations grow, and it’s hard to tell where one role ends and another begins. You're exhausted but can’t switch off, lying awake with a mind full of “what ifs” and worries. The pressure to hold it all together is starting to crack, and you’re wondering how much longer you can keep this up.
Offering both in-person and virtual therapy.
You're doing your best to be everything to everyone—a reliable friend, a loving partner, a high-achieving professional. But lately, it feels like you're running on empty. Deadlines pile up, expectations grow, and it’s hard to tell where one role ends and another begins. You're exhausted but can’t switch off, lying awake with a mind full of “what ifs” and worries. The pressure to hold it all together is starting to crack, and you’re wondering how much longer you can keep this up.
I offer therapy sessions in-person, by video, or by phone.
My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
I offer therapy sessions in-person, by video, or by phone.
My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences/ traumas can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
Many people struggling with addiction are also dealing with trauma, burnout, or stress that keeps them stuck in the same patterns. I specialize in helping people break cycles of substance use and address the underlying issues that make recovery difficult.
In addition to my clinical training as a therapist, I bring lived experience with addiction and long-term recovery. Many clients find it helpful to work with someone who understands the challenges of recovery from both a professional and personal perspective.
Many people struggling with addiction are also dealing with trauma, burnout, or stress that keeps them stuck in the same patterns. I specialize in helping people break cycles of substance use and address the underlying issues that make recovery difficult.
In addition to my clinical training as a therapist, I bring lived experience with addiction and long-term recovery. Many clients find it helpful to work with someone who understands the challenges of recovery from both a professional and personal perspective.
I offer a no-cost 20 minute video call or in-person meeting to see how working together might be helpful to you.
I work with children, teens, and adults who are feeling stuck, overwhelmed, or just not like themselves. Some are dealing with big feelings—like anxiety, sadness, anger, or worry. Others are going through a tough time at school, in relationships, or with family. Many don’t know exactly what’s wrong—just that something feels off. You or your child might want to feel more in control, more connected, or more like yourself. My clients are looking for support that’s kind, honest, and meets them where they are.
I offer a no-cost 20 minute video call or in-person meeting to see how working together might be helpful to you.
I work with children, teens, and adults who are feeling stuck, overwhelmed, or just not like themselves. Some are dealing with big feelings—like anxiety, sadness, anger, or worry. Others are going through a tough time at school, in relationships, or with family. Many don’t know exactly what’s wrong—just that something feels off. You or your child might want to feel more in control, more connected, or more like yourself. My clients are looking for support that’s kind, honest, and meets them where they are.
Life can feel overwhelming, and relationships can leave us uncertain or disconnected. As a practicum student, I work with individuals and couples who experience anxiety, struggles with emotions or communication, or patterns that no longer feel helpful. I walk alongside clients as they make sense of their experiences, notice what matters most to them, and begin to find steadiness, clarity, and a greater sense of confidence in themselves and their choices.
Life can feel overwhelming, and relationships can leave us uncertain or disconnected. As a practicum student, I work with individuals and couples who experience anxiety, struggles with emotions or communication, or patterns that no longer feel helpful. I walk alongside clients as they make sense of their experiences, notice what matters most to them, and begin to find steadiness, clarity, and a greater sense of confidence in themselves and their choices.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
