Depression Therapists in Guelph, ON
Pursuing therapy is a courageous and proactive step that helps build self-awareness, emotional resilience, regulation and lasting change. My approach in the therapeutic space is strengths-based and focuses on the goals, directions and challenges the client brings forward in order to help find a new step forward.
While highlighting the resilience, strengths and successes clients already possess, we will also utilize thoughtful challenge, honesty and open and meaningful conversations that help deepen the understanding of emotions and the patterns and behaviours they influence.
Pursuing therapy is a courageous and proactive step that helps build self-awareness, emotional resilience, regulation and lasting change. My approach in the therapeutic space is strengths-based and focuses on the goals, directions and challenges the client brings forward in order to help find a new step forward.
While highlighting the resilience, strengths and successes clients already possess, we will also utilize thoughtful challenge, honesty and open and meaningful conversations that help deepen the understanding of emotions and the patterns and behaviours they influence.
I empathize with the impact of depression, grief, anxiety, trauma, ADHD, and stress on daily life and relationships.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
I empathize with the impact of depression, grief, anxiety, trauma, ADHD, and stress on daily life and relationships.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website. I look forward to meeting you.
I help individuals who are ready to heal from past trauma, and I do this from a place of deep empathy and understanding. I’ve seen firsthand how the echoes of unresolved trauma can affect every aspect of life. Maybe it's challenging relationships, emotional numbness, persistent guilt, or the constant hum of anxiety. I believe healing is a courageous and creative process, and I bring my whole, authentic self to the room to support you. You'll find my style to be down-to-earth and compassionate. In fact, many of my clients use the word "real" to describe our connection, and that authenticity is at the core of what I value.
I help individuals who are ready to heal from past trauma, and I do this from a place of deep empathy and understanding. I’ve seen firsthand how the echoes of unresolved trauma can affect every aspect of life. Maybe it's challenging relationships, emotional numbness, persistent guilt, or the constant hum of anxiety. I believe healing is a courageous and creative process, and I bring my whole, authentic self to the room to support you. You'll find my style to be down-to-earth and compassionate. In fact, many of my clients use the word "real" to describe our connection, and that authenticity is at the core of what I value.
Whether you're facing anxiety, work or parenting stress, relationship problems, disordered eating, burnout, depression, or perfectionism, I offer a gentle, grounded space where you can connect with your own strength, clarity, and wisdom — and find a way to make lasting change.
I work with people who are tired of collecting intellectual insight without real change — those longing for deeper, lasting inner work rooted in depth psychology and authentic spirituality. As a long-standing Registered Psychotherapist and lifelong spiritual seeker, I guide clients through a calm, reflective process that invites slowing down and honest introspection. Together, we get to know your inner world, so you can begin to trust yourself — and even like who you are. From that place, real healing becomes possible as you learn to rely on yourself to grow and change.
Whether you're facing anxiety, work or parenting stress, relationship problems, disordered eating, burnout, depression, or perfectionism, I offer a gentle, grounded space where you can connect with your own strength, clarity, and wisdom — and find a way to make lasting change.
I work with people who are tired of collecting intellectual insight without real change — those longing for deeper, lasting inner work rooted in depth psychology and authentic spirituality. As a long-standing Registered Psychotherapist and lifelong spiritual seeker, I guide clients through a calm, reflective process that invites slowing down and honest introspection. Together, we get to know your inner world, so you can begin to trust yourself — and even like who you are. From that place, real healing becomes possible as you learn to rely on yourself to grow and change.
Some folks come to us seeking reprieve from the devastating effects of trauma, depression and anxiety, while others are looking for a comfortable place to better understand themselves.
We whole heartedly believe that the client is the expert of their lived experience. Thank you for choosing one of us to walk alongside you on this journey to healing.
One of our therapists is a trained Somatic Experiencing Practitioner (SEP) and this treatment approach is very helpful in helping to heal symptoms of trauma.
Some folks come to us seeking reprieve from the devastating effects of trauma, depression and anxiety, while others are looking for a comfortable place to better understand themselves.
We whole heartedly believe that the client is the expert of their lived experience. Thank you for choosing one of us to walk alongside you on this journey to healing.
One of our therapists is a trained Somatic Experiencing Practitioner (SEP) and this treatment approach is very helpful in helping to heal symptoms of trauma.
I am trained in EMDR- a trauma therapy- and specialize in supporting people with anxiety, depression, trauma, eating disorders, neurodiversity, and complex health concerns.
I support the individual changes you choose to help you live with more ease in your day-to-day. I use an inclusive, harm reduction, health at every size approach to provide care for folks facing the convergence of illness/pain, disability, trauma, substance use, identity & relationships. I use a compassion-focused, DBT-informed approach alongside EMDR.
I am trained in EMDR- a trauma therapy- and specialize in supporting people with anxiety, depression, trauma, eating disorders, neurodiversity, and complex health concerns.
I support the individual changes you choose to help you live with more ease in your day-to-day. I use an inclusive, harm reduction, health at every size approach to provide care for folks facing the convergence of illness/pain, disability, trauma, substance use, identity & relationships. I use a compassion-focused, DBT-informed approach alongside EMDR.
Postpartum Therapy with Chanel
Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C
4 Endorsed
Guelph, ON N1E
Postpartum life has left you feeling stretched thin, irritable, or unlike yourself. The mix of rage, guilt, exhaustion, and disconnection feels heavy, and you’re craving relief that goes deeper than coping tips. You want to feel at home in your body again, set boundaries without guilt, and reconnect to the version of you that feels grounded, creative, and alive. You’re ready to move through survival mode and find a new, sustainable way of being for yourself.
Postpartum life has left you feeling stretched thin, irritable, or unlike yourself. The mix of rage, guilt, exhaustion, and disconnection feels heavy, and you’re craving relief that goes deeper than coping tips. You want to feel at home in your body again, set boundaries without guilt, and reconnect to the version of you that feels grounded, creative, and alive. You’re ready to move through survival mode and find a new, sustainable way of being for yourself.
The Trauma and Narcissistic Abuse
Registered Psychotherapist, BSc, RP, RCat, NATC, ACNP
7 Endorsed
Guelph, ON N1C
Waitlist for new clients
I work with clients experiencing anxiety, depression, stress, trauma, narcissistic abuse and narcissistic parents.
I work with adults navigating childhood trauma, PTSD, narcissistic abuse, and the challenges of emotionally immature parents. I work with clients who are ready to engage in deep therapy work to break from people-pleasing, self-doubt, codependency and exhaustion. I help client with clarity, validation, and support. I specialize in trauma recovery, childhood trauma and narcissistic abuse, combined with a compassionate, empowering approach that focuses on post traumatic growth. Your goals are top of mind. Together, we’ll process your experiences, work to rebuild self-worth and create a path toward resilience, confidence, and peace.
I work with clients experiencing anxiety, depression, stress, trauma, narcissistic abuse and narcissistic parents.
I work with adults navigating childhood trauma, PTSD, narcissistic abuse, and the challenges of emotionally immature parents. I work with clients who are ready to engage in deep therapy work to break from people-pleasing, self-doubt, codependency and exhaustion. I help client with clarity, validation, and support. I specialize in trauma recovery, childhood trauma and narcissistic abuse, combined with a compassionate, empowering approach that focuses on post traumatic growth. Your goals are top of mind. Together, we’ll process your experiences, work to rebuild self-worth and create a path toward resilience, confidence, and peace.
Separation/divorce, grief/loss, anxiety, depression, PTSD, OCD, communication, anger management and trauma are areas of treatment.
Elizabeth holds a Masters in Counselling Psychology/Psychotherapy, a Masters in Education, training in Brainspotting, IFS, CBT, and work experience in the Military and Emergency Services. Her work experience includes 20 years of certified training for the workplace and general public in physical and mental health for safety and prevention.
Separation/divorce, grief/loss, anxiety, depression, PTSD, OCD, communication, anger management and trauma are areas of treatment.
Elizabeth holds a Masters in Counselling Psychology/Psychotherapy, a Masters in Education, training in Brainspotting, IFS, CBT, and work experience in the Military and Emergency Services. Her work experience includes 20 years of certified training for the workplace and general public in physical and mental health for safety and prevention.
Specifically, I specialize in: Attachment, Trauma, Parent-Child Conflict, Separation/Divorce, Parenting, Couples and/or Family Therapy, Grief/Loss, Sexuality/Gender Identity, Relationships, Anxiety, Depression, Suicidality/Self Harm, ADHD and more.
Hello, my name is Nichole Caswell. I'm a registered social worker with several years of training and experience working with individuals and families. I hope to empower clients to make changes in their lives. I strive to create a secure and supportive environment, allowing for an atmosphere that feels comfortable and collaborative. I listen to my clients with compassion and strive to create a safe space for people to share their experiences and hopes for the future.
Specifically, I specialize in: Attachment, Trauma, Parent-Child Conflict, Separation/Divorce, Parenting, Couples and/or Family Therapy, Grief/Loss, Sexuality/Gender Identity, Relationships, Anxiety, Depression, Suicidality/Self Harm, ADHD and more.
Hello, my name is Nichole Caswell. I'm a registered social worker with several years of training and experience working with individuals and families. I hope to empower clients to make changes in their lives. I strive to create a secure and supportive environment, allowing for an atmosphere that feels comfortable and collaborative. I listen to my clients with compassion and strive to create a safe space for people to share their experiences and hopes for the future.
Alia Ziesman Counselling (Individual &
Registered Psychotherapist, MACP, MA
5 Endorsed
Guelph, ON N1H
Waitlist for new clients
Thank you for reading my profile. Do you want to feel more fulfilled and present in your life and relationships? Are you feeling stuck or overwhelmed? Life is tragic and deeply beautiful and our relationships shape, but do not define us. Over the long-term, I strive to help you better understand your story and write new chapters, despite what has happened to you. Having experienced profound grief in my own life, I will meet you where you are, at your own pace. Drawing from your strengths, I utilize integrative, evidence-based approaches tailored uniquely to you. Together, we can develop meaningful strategies that work.
Thank you for reading my profile. Do you want to feel more fulfilled and present in your life and relationships? Are you feeling stuck or overwhelmed? Life is tragic and deeply beautiful and our relationships shape, but do not define us. Over the long-term, I strive to help you better understand your story and write new chapters, despite what has happened to you. Having experienced profound grief in my own life, I will meet you where you are, at your own pace. Drawing from your strengths, I utilize integrative, evidence-based approaches tailored uniquely to you. Together, we can develop meaningful strategies that work.
Faren Zayda | Christian EMDR, Couples, &
Registered Psychotherapist, RP, CCC, MACP
15 Endorsed
Online Only
I'm here to offer Biblically centered, integrative and specialized therapies, along with practical strategies that are designed to bring a felt difference. I offer short and affordable solution-focussed sessions, as well as regular 50-min sessions.
For over 10 years, I’ve devoted myself to understanding the mental, emotional, and spiritual wounds that break people, as well as the healing pathways that can be cultivated to bring relief. While there are no guarantees, you never know what God is shaping on the other side of our encounters.
I'm here to offer Biblically centered, integrative and specialized therapies, along with practical strategies that are designed to bring a felt difference. I offer short and affordable solution-focussed sessions, as well as regular 50-min sessions.
For over 10 years, I’ve devoted myself to understanding the mental, emotional, and spiritual wounds that break people, as well as the healing pathways that can be cultivated to bring relief. While there are no guarantees, you never know what God is shaping on the other side of our encounters.
I work with a wide range of issues and am especially adept at working with trauma/PTSD, panic attacks, anxiety, phobias, depression and life transition issues.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
I work with a wide range of issues and am especially adept at working with trauma/PTSD, panic attacks, anxiety, phobias, depression and life transition issues.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and - just as importantly - how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
I specialise in couples therapy with limited availability to 1pm. My partner and I have greatly benefited from therapy and it has helped us build a strong healthy relationship over the past 15 years. We continue growing our love and looking back, we certainly have come a long way from those days of regular fights, emotional distance and shutting each other out. I am trained in Gottman Therapy;L3 and certified in Emotionally Focused Couples Therapy. I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
I specialise in couples therapy with limited availability to 1pm. My partner and I have greatly benefited from therapy and it has helped us build a strong healthy relationship over the past 15 years. We continue growing our love and looking back, we certainly have come a long way from those days of regular fights, emotional distance and shutting each other out. I am trained in Gottman Therapy;L3 and certified in Emotionally Focused Couples Therapy. I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
I work with individuals who experience, anxiety, depression, trauma, relationship challenges, narcissistic partners/family members, loss, and self-esteem issues.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I work with individuals who experience, anxiety, depression, trauma, relationship challenges, narcissistic partners/family members, loss, and self-esteem issues.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia,OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia,OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
My specialty is couple counselling. I originally trained as a therapist in Marriage and Family Therapy and I have done extensive training beyond that in couples therapy. Over the years, I have worked with hundreds of couples to address destructive patterns in relationships, to manage conflict more gracefully and improve closeness and connection. Our relationships are the most important aspects of our lives and warrant the greatest care and concern.
My specialty is couple counselling. I originally trained as a therapist in Marriage and Family Therapy and I have done extensive training beyond that in couples therapy. Over the years, I have worked with hundreds of couples to address destructive patterns in relationships, to manage conflict more gracefully and improve closeness and connection. Our relationships are the most important aspects of our lives and warrant the greatest care and concern.
I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Implementing CBT, Play Therapy, and DBT, I provide services individually. I will often invite parents into sessions to strengthen communication at home, build healthy routines, and set boundaries. I offer in-person services for clients aged 8+ in Guelph, and virtually for those located throughout Ontario, Quebec, and within unregulated provinces.
I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Implementing CBT, Play Therapy, and DBT, I provide services individually. I will often invite parents into sessions to strengthen communication at home, build healthy routines, and set boundaries. I offer in-person services for clients aged 8+ in Guelph, and virtually for those located throughout Ontario, Quebec, and within unregulated provinces.
Are you seeking change in your life or relationships? I approach conversations that will promote self-awareness and deeper insights that can facilitate enduring personal growth and healthier relationships. My hope is that my questions will generate new understandings and perspectives that you can use for the rest of your life. I aim to create a comfortable space where you can share and strengthen your skills and resources.
I work with individuals looking to overcome obstacles, navigate difficulties, and foster self-growth. I help couples discover new patterns of being together while restoring intimacy, passion, and commitment.
Are you seeking change in your life or relationships? I approach conversations that will promote self-awareness and deeper insights that can facilitate enduring personal growth and healthier relationships. My hope is that my questions will generate new understandings and perspectives that you can use for the rest of your life. I aim to create a comfortable space where you can share and strengthen your skills and resources.
I work with individuals looking to overcome obstacles, navigate difficulties, and foster self-growth. I help couples discover new patterns of being together while restoring intimacy, passion, and commitment.
Perhaps you’re navigating grief, adjusting to a chronic or life-limiting illness, struggling with anxiety or depression, or simply feeling overwhelmed by the weight of daily life.
Healing looks different for everyone. I work with individuals experiencing grief, chronic illness, anxiety, depression, stress, and major life changes. Drawing on ACT, CBT, mindfulness, and a trauma-informed lens, I help clients navigate challenges, build resilience, and reconnect with what matters most.
Perhaps you’re navigating grief, adjusting to a chronic or life-limiting illness, struggling with anxiety or depression, or simply feeling overwhelmed by the weight of daily life.
Healing looks different for everyone. I work with individuals experiencing grief, chronic illness, anxiety, depression, stress, and major life changes. Drawing on ACT, CBT, mindfulness, and a trauma-informed lens, I help clients navigate challenges, build resilience, and reconnect with what matters most.
