Depression Therapists in Guelph, ON
I believe each person who comes in for therapy already possesses the skills and abilities required to help them through their biggest concerns; as a therapist, I see it as a privilege to work alongside you as we uncover and strengthen these skills together. I like to focus on seeing things from your perspective, and then from that place become a guide to look at and work with the parts of you that might be preventing you from reaching your goals.
I believe each person who comes in for therapy already possesses the skills and abilities required to help them through their biggest concerns; as a therapist, I see it as a privilege to work alongside you as we uncover and strengthen these skills together. I like to focus on seeing things from your perspective, and then from that place become a guide to look at and work with the parts of you that might be preventing you from reaching your goals.
Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, and/or complex relationship patterns.
Pam offers individual therapy for adults, parents or teens looking to make life changes or undergoing life transitions, including those going through separations, Coming Out, LGBTQ issues & career changes.
Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, and/or complex relationship patterns.
Pam offers individual therapy for adults, parents or teens looking to make life changes or undergoing life transitions, including those going through separations, Coming Out, LGBTQ issues & career changes.
My interests include mood disorders such as anxiety and depression, relationship issues, life transitions, self esteem, and substance and behavioural addictions.
I have specialities which include compulsive behaviours such as hypersexuality, gambling, video gaming, shopping, and eating behaviours as well as OCD and bipolar disorder. My extensive treatment history includes populations of veterans, RCMP, athletes, health care professionals, executives, and bariatrics patients.
My interests include mood disorders such as anxiety and depression, relationship issues, life transitions, self esteem, and substance and behavioural addictions.
I have specialities which include compulsive behaviours such as hypersexuality, gambling, video gaming, shopping, and eating behaviours as well as OCD and bipolar disorder. My extensive treatment history includes populations of veterans, RCMP, athletes, health care professionals, executives, and bariatrics patients.
I have helped my clients manage their anxiety, depression, anger, addiction, trauma, grief, and relationship issues.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
I have helped my clients manage their anxiety, depression, anger, addiction, trauma, grief, and relationship issues.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
Many people I work with experiences challenges related to anxiety, depression, and autism, that get in the way of living life the way they want.
I specialize in supporting people with issues related to depression, anxiety, and autism. I have a special interest in providing LGBTQ2S+ affirming care and want to provide a safe and non-judgemental space to show up however you need to in that moment. We can incorporate things like music, mindfulness, ACT and DBT, depending on what works best for you.
Many people I work with experiences challenges related to anxiety, depression, and autism, that get in the way of living life the way they want.
I specialize in supporting people with issues related to depression, anxiety, and autism. I have a special interest in providing LGBTQ2S+ affirming care and want to provide a safe and non-judgemental space to show up however you need to in that moment. We can incorporate things like music, mindfulness, ACT and DBT, depending on what works best for you.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
I focus on insomnia, sleep anxiety, and depression using CBT.
Living with insomnia is exhausting. When you aren't sleeping, everything suffers—your mood, focus, and your confidence in your ability to cope. Many of my clients feel trapped in a "tired but wired" cycle, where they dread bedtime and worry about how they will function the next day. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep issues. This structured, evidence-based approach goes beyond basic hygiene to reduce sleep anxiety, reset unhelpful patterns, and help your body return to a natural, restorative rhythm.
I focus on insomnia, sleep anxiety, and depression using CBT.
Living with insomnia is exhausting. When you aren't sleeping, everything suffers—your mood, focus, and your confidence in your ability to cope. Many of my clients feel trapped in a "tired but wired" cycle, where they dread bedtime and worry about how they will function the next day. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep issues. This structured, evidence-based approach goes beyond basic hygiene to reduce sleep anxiety, reset unhelpful patterns, and help your body return to a natural, restorative rhythm.
If you’re feeling anxious, low, or emotionally overwhelmed, you don’t have to carry it on your own. I work with young adults and adults experiencing burnout, relationship stress, life transitions, low self-esteem, grief, emotional overwhelm, and challenges with self-compassion. I also offer support to those in helping professions who may be feeling the unique emotional demands that come with this work. My approach is grounded in meeting you where you are and moving at a pace that feels comfortable, gentle, and tailored to you.
If you’re feeling anxious, low, or emotionally overwhelmed, you don’t have to carry it on your own. I work with young adults and adults experiencing burnout, relationship stress, life transitions, low self-esteem, grief, emotional overwhelm, and challenges with self-compassion. I also offer support to those in helping professions who may be feeling the unique emotional demands that come with this work. My approach is grounded in meeting you where you are and moving at a pace that feels comfortable, gentle, and tailored to you.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
The need for connection emerges from our very core. Though we are social beings, when our core is wounded or in pain, we may instinctively attempt to protect ourselves, even from our nearest and dearest companions. Whether we’re going through a particularly challenging time in life or facing our usual day-to-day stressors, counselling can be an important part of a healthy lifestyle. I work with children, youth and adults learning to: respond skillfully to emotional distress; adjust to expected and unexpected life transitions; process grief and loss; and manage parenting demands and expectations.
The need for connection emerges from our very core. Though we are social beings, when our core is wounded or in pain, we may instinctively attempt to protect ourselves, even from our nearest and dearest companions. Whether we’re going through a particularly challenging time in life or facing our usual day-to-day stressors, counselling can be an important part of a healthy lifestyle. I work with children, youth and adults learning to: respond skillfully to emotional distress; adjust to expected and unexpected life transitions; process grief and loss; and manage parenting demands and expectations.
Whether you’re struggling with anxiety, depression, grief, life transitions, parenting stress, or marital/family conflict, I bring a wide range of expertise to our work together.
I have over 13 years of clinical experience in the field of social services and mental health. I’ve been told that I have a warm, calming and gentle nature that helps clients feel at ease as we delve into tender spaces together. It takes a lot of courage to show up for yourself by participating in therapy and I want you to know I deeply respect that.
Whether you’re struggling with anxiety, depression, grief, life transitions, parenting stress, or marital/family conflict, I bring a wide range of expertise to our work together.
I have over 13 years of clinical experience in the field of social services and mental health. I’ve been told that I have a warm, calming and gentle nature that helps clients feel at ease as we delve into tender spaces together. It takes a lot of courage to show up for yourself by participating in therapy and I want you to know I deeply respect that.
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Colleen Martin: Stress, Anxiety, Caregiver
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
Guelph, ON N1E
Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Accepting NEW patients. Are you or your teen feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your teen feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationship? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Are you ready to feel better? Let's work together to understand your core issues, determine how life can be improved, and how to best get you there. This will be done by empowering you to develop coping strategies and skills, so you can continue with stability and growth after therapy has ended. I am a registered Psychotherapist (Qualifying) with a Masters of Arts in Counselling Psychology degree, a Postgraduate Certification in Career Development, and an undergraduate degree in Psychology. I am also a Certified Professional Life Coach with several years of experience working with various mental health issues and personal growth.
Are you ready to feel better? Let's work together to understand your core issues, determine how life can be improved, and how to best get you there. This will be done by empowering you to develop coping strategies and skills, so you can continue with stability and growth after therapy has ended. I am a registered Psychotherapist (Qualifying) with a Masters of Arts in Counselling Psychology degree, a Postgraduate Certification in Career Development, and an undergraduate degree in Psychology. I am also a Certified Professional Life Coach with several years of experience working with various mental health issues and personal growth.
I help adults navigate anxiety, depression, life transitions, and all stages of the perinatal journey—including fertility, pregnancy, postpartum, and early parenthood.
As both a therapist and a mom, I understand how deeply becoming a parent can change you. I’m Canadian Certified in Perinatal Mental Health (CC-PMH) and have a special passion for helping parents feel more like themselves again. Whether you’re looking for practical tools, a space to process, or a little of both, we’ll create a plan that fits you.
I help adults navigate anxiety, depression, life transitions, and all stages of the perinatal journey—including fertility, pregnancy, postpartum, and early parenthood.
As both a therapist and a mom, I understand how deeply becoming a parent can change you. I’m Canadian Certified in Perinatal Mental Health (CC-PMH) and have a special passion for helping parents feel more like themselves again. Whether you’re looking for practical tools, a space to process, or a little of both, we’ll create a plan that fits you.
Through Art Therapy, I support individuals 12+, navigating anxiety, depression, perfectionism, self-harm, and major life transitions.
I offer a warm, humanistic blend of art therapy and psychotherapy tailored to your unique needs. In my sessions, there is zero pressure on artistic skill or the final product; we focus entirely on the raw creative process and intuitive mark-making to process heavy emotional pain, reduce burnout, and safely explore deeper internal patterns.
Through Art Therapy, I support individuals 12+, navigating anxiety, depression, perfectionism, self-harm, and major life transitions.
I offer a warm, humanistic blend of art therapy and psychotherapy tailored to your unique needs. In my sessions, there is zero pressure on artistic skill or the final product; we focus entirely on the raw creative process and intuitive mark-making to process heavy emotional pain, reduce burnout, and safely explore deeper internal patterns.
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
Naomi M Roberts
Registered Psychotherapist (Qualifying), RP (Q), MACP, CH, C-DBT
1 Endorsed
Guelph, ON N1H
Depressed?
Join me for counselling in a judgement free zone with evidence-based interventions personalized to strengthen your resiliency, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Play Therapy, Cognitive Behavioural Therapy (CBT and CPT), Dialectical Behaviour Therapy (DBT), Hypnotherapy and/or Mindfulness Based Cognitive Therapy (MBCT).
Depressed?
Join me for counselling in a judgement free zone with evidence-based interventions personalized to strengthen your resiliency, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Play Therapy, Cognitive Behavioural Therapy (CBT and CPT), Dialectical Behaviour Therapy (DBT), Hypnotherapy and/or Mindfulness Based Cognitive Therapy (MBCT).
