Depression Therapists in Guelph, ON

Photo of Sana Zehra - Anxiety And Trauma Therapist, RP (Q), MACP, Registered Psychotherapist (Qualifying)
Sana Zehra - Anxiety And Trauma Therapist
Registered Psychotherapist (Qualifying), RP (Q), MACP
Verified Verified
3 Endorsed
Guelph, ON N1E  (Online Only)
Do you struggle with anxiety, unwanted thoughts, and depression that affect your ability to be in the moment and enjoy your life? Do you find it hard to manage your emotions? Have you experienced something in the past that keeps you in a cycle of emotional pain? Do you find yourself wondering if there is any light at the end of the tunnel? Experiencing overwhelming emotions, and painful memories can be exhausting. It is even more exhausting when people around us are unable to understand this emotional pain. Not addressing this pain, and unwanted thoughts can have far-reaching impact on our quality of life and relationships.
Do you struggle with anxiety, unwanted thoughts, and depression that affect your ability to be in the moment and enjoy your life? Do you find it hard to manage your emotions? Have you experienced something in the past that keeps you in a cycle of emotional pain? Do you find yourself wondering if there is any light at the end of the tunnel? Experiencing overwhelming emotions, and painful memories can be exhausting. It is even more exhausting when people around us are unable to understand this emotional pain. Not addressing this pain, and unwanted thoughts can have far-reaching impact on our quality of life and relationships.
(289) 302-5237 View (289) 302-5237
Photo of Krystina Di Matteo, MACP, RP, Registered Psychotherapist
Krystina Di Matteo
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Guelph, ON N1H
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
(289) 216-6653 View (289) 216-6653
Photo of undefined - Marigold Child and Adult Therapy, MSW, RSW, Registered Social Worker
Marigold Child and Adult Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1E  (Online Only)
I support clients with anxiety, ADHD, trauma, depression, high sensitivity and life stressors.
Welcome! In therapy, my priority is to create a welcoming, accepting and safe therapeutic space. My approach is grounded in a “whole person” approach, working collaboratively to use your strengths and work towards your therapeutic goals. With this space, we can begin to work on processing thoughts, emotions and/or traumatic events. Becoming aware of our thoughts, we can guide them to be more helpful and true. Making small changes by adding in coping skills and healthy routines can lead to a domino affect to positive changes to your mood. I work with children, teens and adults.
I support clients with anxiety, ADHD, trauma, depression, high sensitivity and life stressors.
Welcome! In therapy, my priority is to create a welcoming, accepting and safe therapeutic space. My approach is grounded in a “whole person” approach, working collaboratively to use your strengths and work towards your therapeutic goals. With this space, we can begin to work on processing thoughts, emotions and/or traumatic events. Becoming aware of our thoughts, we can guide them to be more helpful and true. Making small changes by adding in coping skills and healthy routines can lead to a domino affect to positive changes to your mood. I work with children, teens and adults.
(226) 407-8160 View (226) 407-8160
Photo of Tiffany Lazic, RP, Registered Psychotherapist
Tiffany Lazic
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1C  (Online Only)
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
(226) 841-8226 View (226) 841-8226
Photo of Ian Sommer, MA, RP, CCC, Registered Psychotherapist
Ian Sommer
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Guelph, ON N1G  (Online Only)
Many people who seek my services come with issues of: depression and anxiety, addiction, grief and loss, issues with partners, family members and friends, codependency and boundaries, anger management, men's issues, trauma, suicidal thoughts, court mandated counselling and other issues which can make life difficult to manage.
My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide services using a client-centred, integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights.
Many people who seek my services come with issues of: depression and anxiety, addiction, grief and loss, issues with partners, family members and friends, codependency and boundaries, anger management, men's issues, trauma, suicidal thoughts, court mandated counselling and other issues which can make life difficult to manage.
My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide services using a client-centred, integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights.
(226) 212-7567 View (226) 212-7567
Photo of Lindsay Long, MSc, MSW, RSW, Registered Social Worker
Lindsay Long
Registered Social Worker, MSc, MSW, RSW
Verified Verified
Guelph, ON N1G
I specialize in helping people recover from trauma, depression and anxiety. I have worked in mental health since 2003 and love supporting people on their journey.
I specialize in helping people recover from trauma, depression and anxiety. I have worked in mental health since 2003 and love supporting people on their journey.
(226) 779-5988 View (226) 779-5988
Photo of undefined - Ontario Trauma Therapy - Janeen, MSW, RSW, Registered Social Worker
Ontario Trauma Therapy - Janeen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
(226) 407-6027 View (226) 407-6027
Photo of Octavia Marquis, MA, Registered Psychotherapist
Octavia Marquis
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Guelph, ON N0B
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting young adults struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting young adults struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
(437) 747-5506 View (437) 747-5506
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
Verified Verified
1 Endorsed
Guelph, ON N1H  (Online Only)
Whether you are experiencing depression, anxiety, grief or even feelings of self-doubt and perfectionism I strive to foster a compassionate atmosphere for healing and self-growth.
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
Whether you are experiencing depression, anxiety, grief or even feelings of self-doubt and perfectionism I strive to foster a compassionate atmosphere for healing and self-growth.
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
(289) 302-5539 View (289) 302-5539
Photo of undefined - NP Jen, Nurse Psychotherapist, RN(ec), NP, MscN, BN, Psychiatric Nurse Practitioner
NP Jen, Nurse Psychotherapist
Psychiatric Nurse Practitioner, RN(ec), NP, MscN, BN
Verified Verified
1 Endorsed
Guelph, ON N1H
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Including: those in healthcare, education, and emergency services; paediatric populations on the neurodiverse spectrum; and the LGBTQ2IAS+ community . Mixed modalities of acceptance, trauma informed, CBT/DBT/ACT, somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted & Recreational Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Including: those in healthcare, education, and emergency services; paediatric populations on the neurodiverse spectrum; and the LGBTQ2IAS+ community . Mixed modalities of acceptance, trauma informed, CBT/DBT/ACT, somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted & Recreational Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
(289) 723-1179 View (289) 723-1179
Photo of Natalia D'Abramo RN Psychotherapist, RN
Natalia D'Abramo RN Psychotherapist
RN
Verified Verified
1 Endorsed
Guelph, ON N1E  (Online Only)
Whether you are struggling with a specific issue like anxiety or depression or you have found yourself living a less than ideal life, there is help out there.
Welcome to one of my little corners on the internet. I am an RN Psychotherapist and associate at Janine Ruddy Online Psychotherapy. I typically work with those who are struggling with anxiety disorders, depression or school-related stressors—may that be perfectionism, procrastination, motivation, self-esteem issues, time-management and so forth. My approach to therapy is driven by compassion and empathy where we will work collaboratively on your goals. I am hoping you will be left with a vast tool box of skills as well as a more confident and peaceful outlook on life.
Whether you are struggling with a specific issue like anxiety or depression or you have found yourself living a less than ideal life, there is help out there.
Welcome to one of my little corners on the internet. I am an RN Psychotherapist and associate at Janine Ruddy Online Psychotherapy. I typically work with those who are struggling with anxiety disorders, depression or school-related stressors—may that be perfectionism, procrastination, motivation, self-esteem issues, time-management and so forth. My approach to therapy is driven by compassion and empathy where we will work collaboratively on your goals. I am hoping you will be left with a vast tool box of skills as well as a more confident and peaceful outlook on life.
(343) 312-7313 View (343) 312-7313
Photo of Sanjay Govindaraj, MSW, RSW, MAES, Registered Social Worker
Sanjay Govindaraj
Registered Social Worker, MSW, RSW, MAES
Verified Verified
3 Endorsed
Guelph, ON N1G
I have experience helping clients with a range of concerns, including depression, anxiety, gender identity, grief, emotional relationships, infertility, and family issues.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
I have experience helping clients with a range of concerns, including depression, anxiety, gender identity, grief, emotional relationships, infertility, and family issues.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
(226) 455-5765 View (226) 455-5765
Photo of Dr. Ava D Agar, PhD, CPsych, Psychologist
Dr. Ava D Agar
Psychologist, PhD, CPsych
Verified Verified
Guelph, ON N0B  (Online Only)
I am a psychologist registered with the College of Psychologists of Ontario. I am accepting new therapy and assessment clients. I work with adults with a range of challenges (e.g., depression, generalized anxiety, social anxiety, trauma/PTSD, obsession-compulsions, and executive dysfunction) impacting their relationships, academics, work, and general life functioning. Primarily from a CBT perspective, and drawing upon other approaches (MBCT, DBT, ACT, etc.) as needed, I aim to provide you with support, help you build skills to make meaningful changes in your life, and help you build skills to maintain your wellbeing over time.
I am a psychologist registered with the College of Psychologists of Ontario. I am accepting new therapy and assessment clients. I work with adults with a range of challenges (e.g., depression, generalized anxiety, social anxiety, trauma/PTSD, obsession-compulsions, and executive dysfunction) impacting their relationships, academics, work, and general life functioning. Primarily from a CBT perspective, and drawing upon other approaches (MBCT, DBT, ACT, etc.) as needed, I aim to provide you with support, help you build skills to make meaningful changes in your life, and help you build skills to maintain your wellbeing over time.
(548) 918-5274 View (548) 918-5274
Photo of Christina Page - - Whole Family Psychotherapy, MSW, RSW, CC-PMH, CC-BRT
Christina Page - - Whole Family Psychotherapy
Registered Social Worker, Psychotherapist, MSW, RSW, CC-PMH, CC-BRT
Verified Verified
Guelph, ON N1E
I help parents at all stages to unpack and process the unique challenges that are creating pain for them - as a parent who has experienced postpartum anxiety and depression and the ongoing challenges of raising a young family - I see you.
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Perhaps we think, should it be this hard?
I help parents at all stages to unpack and process the unique challenges that are creating pain for them - as a parent who has experienced postpartum anxiety and depression and the ongoing challenges of raising a young family - I see you.
So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Perhaps we think, should it be this hard?
(226) 766-8434 View (226) 766-8434
Photo of Rashida Odumoye, MA, BSc, Registered Psychotherapist (Qualifying)
Rashida Odumoye
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
Guelph, ON N1C
My clinical experience spans working with diverse populations facing issues such as anxiety, depression, trauma, stress, self-harm, domestic violence, life transitions, and PTSD.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
My clinical experience spans working with diverse populations facing issues such as anxiety, depression, trauma, stress, self-harm, domestic violence, life transitions, and PTSD.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
(548) 554-5269 View (548) 554-5269
Photo of Katie Noall-Certified Nurse Psychotherapist (Q), BScN, RN, DHMS, CPMHN, CNP(Q), Psychiatric Nurse
Katie Noall-Certified Nurse Psychotherapist (Q)
Psychiatric Nurse, BScN, RN, DHMS, CPMHN, CNP(Q)
Verified Verified
Guelph, ON N0B  (Online Only)
I work with those who experience, have experienced or have been diagnosed with: Depression, Anxiety, Grief, Stress, and PTSD.
I provide a 100% virtual practice where I take the time to listen, providing practical skills and solutions in order to assist you to navigate THROUGH your journey toward health and healing. You have the power to heal. You can become what you want to be. I'll promise to hold your hand in the journey, without judgement and with compassion. Therapy doesn't have to be scary or intimidating. You can take that first brave step. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE call with me please visit www.calendly.com/katienoall/initialphoneconsult.
I work with those who experience, have experienced or have been diagnosed with: Depression, Anxiety, Grief, Stress, and PTSD.
I provide a 100% virtual practice where I take the time to listen, providing practical skills and solutions in order to assist you to navigate THROUGH your journey toward health and healing. You have the power to heal. You can become what you want to be. I'll promise to hold your hand in the journey, without judgement and with compassion. Therapy doesn't have to be scary or intimidating. You can take that first brave step. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE call with me please visit www.calendly.com/katienoall/initialphoneconsult.
(365) 661-4608 View (365) 661-4608
Photo of Anne Mary Schnarr, MSW, RSW, Registered Social Worker
Anne Mary Schnarr
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N0B
I have worked with many people who have experienced abuse, depression and grief or who are faced with the challenges of a new stage of life or health.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
I have worked with many people who have experienced abuse, depression and grief or who are faced with the challenges of a new stage of life or health.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
(519) 884-3305 View (519) 884-3305
Photo of undefined - Blissful Balance Counselling, MA, RP
Blissful Balance Counselling
MA, RP
Verified Verified
Guelph, ON N0B  (Online Only)
Areas of expertise include; anxiety disorders, depression, self-esteem, relational difficulties, issues, cultural/religious identity struggles, sexual/gender identity struggles, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com
Areas of expertise include; anxiety disorders, depression, self-esteem, relational difficulties, issues, cultural/religious identity struggles, sexual/gender identity struggles, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now: blissfulbalancecounsellinggroup.janeapp.com
(343) 801-8109 View (343) 801-8109
Photo of Jill Ivany, RP, MACP, BA, Registered Psychotherapist
Jill Ivany
Registered Psychotherapist, RP, MACP, BA
Verified Verified
4 Endorsed
Guelph, ON N0B
I have experience treating individuals experiencing anxiety, depression, panic disorder, trauma, stress, family/relationship conflict, life transitions, grief/loss, disordered eating, obsessive compulsive disorders, perfectionism, procrastination & low self-esteem.
Are you feeling unmotivated, stuck or alone? Maybe you’re feeling anxious and irritable in relationships. Has your stressed increased since the pandemic? Together, in therapy, we will find new ways to manage and cope with your symptoms, while working to resolve them. Seeking therapy is challenging, and I commend you on taking this first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
I have experience treating individuals experiencing anxiety, depression, panic disorder, trauma, stress, family/relationship conflict, life transitions, grief/loss, disordered eating, obsessive compulsive disorders, perfectionism, procrastination & low self-esteem.
Are you feeling unmotivated, stuck or alone? Maybe you’re feeling anxious and irritable in relationships. Has your stressed increased since the pandemic? Together, in therapy, we will find new ways to manage and cope with your symptoms, while working to resolve them. Seeking therapy is challenging, and I commend you on taking this first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
(289) 807-0438 View (289) 807-0438
Photo of Nicole Presutti, MA, RP, Registered Psychotherapist
Nicole Presutti
Registered Psychotherapist, MA, RP
Verified Verified
Guelph, ON N1E  (Online Only)
Facing life's challenges can be overwhelming, so I'm here to offer professional support to guide you toward positive change. I firmly believe that your challenges don't have to hold you back; instead, they can become a catalyst for the life you want to live. I am dedicated to assisting my clients with stress and anxiety management, addressing concerns such as anticipatory anxiety, excessive worry, rumination, panic attacks, perfectionism, health anxiety, burnout and social anxiety. My practice also extends to the treatment of depression, low mood, relationship issues and self-defeating behaviours.
Facing life's challenges can be overwhelming, so I'm here to offer professional support to guide you toward positive change. I firmly believe that your challenges don't have to hold you back; instead, they can become a catalyst for the life you want to live. I am dedicated to assisting my clients with stress and anxiety management, addressing concerns such as anticipatory anxiety, excessive worry, rumination, panic attacks, perfectionism, health anxiety, burnout and social anxiety. My practice also extends to the treatment of depression, low mood, relationship issues and self-defeating behaviours.
(289) 204-7616 View (289) 204-7616

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