Couples Counselling Therapists in Guelph, ON
Whether you're facing stress, relationship challenges, past experiences, or seeking deeper meaning, I'm here to support you.
Hey! Thanks for taking a moment to check out my profile. Taking this step towards your healing journey is admirable and you should be proud.
I offer a compassionate, judgment-free space where you can feel truly seen and supported. You are the expert of your own experience, and I’m here to walk alongside you—offering guidance as you move through self-discovery and growth. Together, we’ll navigate your emotions, build resilience, and work toward healing and balance.
You don’t have to do this alone—let’s take this journey together.
Whether you're facing stress, relationship challenges, past experiences, or seeking deeper meaning, I'm here to support you.
Hey! Thanks for taking a moment to check out my profile. Taking this step towards your healing journey is admirable and you should be proud.
I offer a compassionate, judgment-free space where you can feel truly seen and supported. You are the expert of your own experience, and I’m here to walk alongside you—offering guidance as you move through self-discovery and growth. Together, we’ll navigate your emotions, build resilience, and work toward healing and balance.
You don’t have to do this alone—let’s take this journey together.
If you’re feeling stuck, overwhelmed by depression, anxiety, or repeating patterns in your relationships, you’re not alone.
I support clients dealing with depression, anxiety, and stress from relationships, identity, or life transitions. Using mindfulness, coping tools, and boundary work, I help you gain clarity and confidence. I offer a supportive space, especially for BIPOC clients, to explore meaning, purpose, and authentic connection.
If you’re feeling stuck, overwhelmed by depression, anxiety, or repeating patterns in your relationships, you’re not alone.
I support clients dealing with depression, anxiety, and stress from relationships, identity, or life transitions. Using mindfulness, coping tools, and boundary work, I help you gain clarity and confidence. I offer a supportive space, especially for BIPOC clients, to explore meaning, purpose, and authentic connection.
Do you want help moving from surviving each day to living life more fully… and even joyfully? Life is filled with pressures and expectations that come from the inside and out. This can contribute to feeling overwhelmed, weighed down and disconnected from your own feelings, thoughts and needs. I want to help you learn how to navigate all of your feelings with healthy strategies while being kinder and more compassionate with yourself. It is possible to both accept yourself just as you are while proactively working on healing and change!
Do you want help moving from surviving each day to living life more fully… and even joyfully? Life is filled with pressures and expectations that come from the inside and out. This can contribute to feeling overwhelmed, weighed down and disconnected from your own feelings, thoughts and needs. I want to help you learn how to navigate all of your feelings with healthy strategies while being kinder and more compassionate with yourself. It is possible to both accept yourself just as you are while proactively working on healing and change!
Overwhelmed with stress in relationships?
I help you understand what's really going on, and then how to move forward, free from inner resistance. Together, we will build new skills to deal better with life's challenges, as well as finding and releasing underlying causes, those old unconscious decisions and suppressed emotions. Step by step, you move into the person you are meant to be!
Overwhelmed with stress in relationships?
I help you understand what's really going on, and then how to move forward, free from inner resistance. Together, we will build new skills to deal better with life's challenges, as well as finding and releasing underlying causes, those old unconscious decisions and suppressed emotions. Step by step, you move into the person you are meant to be!
Whether you're dealing with anxiety, depression, stress related to school or work, relationship concerns, low self-esteem, or a general sense of being overwhelmed, I’m here to help you feel seen, heard, and supported.
My approach to therapy is grounded in a trauma-informed framework and guided by an eclectic mix of evidence-based practices. I draw primarily from person-centered and humanistic therapies, which means I place great value on building a strong, authentic therapeutic relationship based on trust, empathy, and respect.
Whether you're dealing with anxiety, depression, stress related to school or work, relationship concerns, low self-esteem, or a general sense of being overwhelmed, I’m here to help you feel seen, heard, and supported.
My approach to therapy is grounded in a trauma-informed framework and guided by an eclectic mix of evidence-based practices. I draw primarily from person-centered and humanistic therapies, which means I place great value on building a strong, authentic therapeutic relationship based on trust, empathy, and respect.
Welcoming new clients!
Are you someone who feels overwhelmed, anxious, or stretched thin trying to manage it all? Do you find yourself craving balance, clarity, or simply a safe space to talk things through? You don’t have to carry it alone. Together, we can work toward calm, confidence, and meaningful change — at your pace and on your schedule. I offer flexible appointments, including after-hours sessions, to support you when life feels busiest.
Welcoming new clients!
Are you someone who feels overwhelmed, anxious, or stretched thin trying to manage it all? Do you find yourself craving balance, clarity, or simply a safe space to talk things through? You don’t have to carry it alone. Together, we can work toward calm, confidence, and meaningful change — at your pace and on your schedule. I offer flexible appointments, including after-hours sessions, to support you when life feels busiest.
Maybe your relationship feels like it’s gone from the promise of connection to a place of distance, loneliness, or escalating conflict.
I help individuals and couples explore the root causes of emotional and relational stress with compassion and curiosity. Whether you're dealing with anxiety, trauma, communication breakdowns, emotional injuries, or simply the sense that something is off, therapy can help you untangle what's going on and move toward the life and relationships you long for.
Maybe your relationship feels like it’s gone from the promise of connection to a place of distance, loneliness, or escalating conflict.
I help individuals and couples explore the root causes of emotional and relational stress with compassion and curiosity. Whether you're dealing with anxiety, trauma, communication breakdowns, emotional injuries, or simply the sense that something is off, therapy can help you untangle what's going on and move toward the life and relationships you long for.
I offer individual therapy for adults and couples using a trauma-informed, holistic, and integrative approach.
My ideal client is a deep feeler...often an empath, caregiver or highly sensitive person who is navigating anxiety, burnout, low self-worth, grief/loss or life transitions such as motherhood or ageing. They may struggle with people-pleasing, boundaries, or feeling disconnected from themselves. They long for clarity, inner peace, and a sense of purpose, authenticity and sometimes even needing to rediscover who they are after years of caregiving for others. More than symptom relief, they seek meaning, self-trust, authenticity and emotional freedom. They want to feel empowered, whole, spiritually supported and authentically aligned.
I offer individual therapy for adults and couples using a trauma-informed, holistic, and integrative approach.
My ideal client is a deep feeler...often an empath, caregiver or highly sensitive person who is navigating anxiety, burnout, low self-worth, grief/loss or life transitions such as motherhood or ageing. They may struggle with people-pleasing, boundaries, or feeling disconnected from themselves. They long for clarity, inner peace, and a sense of purpose, authenticity and sometimes even needing to rediscover who they are after years of caregiving for others. More than symptom relief, they seek meaning, self-trust, authenticity and emotional freedom. They want to feel empowered, whole, spiritually supported and authentically aligned.
Whether you’re an individual seeking personal growth, part of a couple navigating relationship dynamics, or a family wanting to strengthen connections, I am honored to support you.
I tailor therapy to your unique needs, drawing from evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
Whether you’re an individual seeking personal growth, part of a couple navigating relationship dynamics, or a family wanting to strengthen connections, I am honored to support you.
I tailor therapy to your unique needs, drawing from evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
Over time, therapy will help you learn to swim with confidence; you will begin to understand yourself more deeply, build emotional resilience, and connect with others through establishing healthy boundaries and meaningful relationships.
I offer a safe and judgment-free space for you to feel seen, heard, and accepted exactly as you are. No matter your past choices or the pain you are carrying, whether from abuse, manipulation, or emotional overwhelm, I will meet you where you are and walk with you. I listen deeply, offer self-exploration tools, and always find points of connection with you.
Over time, therapy will help you learn to swim with confidence; you will begin to understand yourself more deeply, build emotional resilience, and connect with others through establishing healthy boundaries and meaningful relationships.
I offer a safe and judgment-free space for you to feel seen, heard, and accepted exactly as you are. No matter your past choices or the pain you are carrying, whether from abuse, manipulation, or emotional overwhelm, I will meet you where you are and walk with you. I listen deeply, offer self-exploration tools, and always find points of connection with you.
Our approach is holistic, person-centred and tailored just for you in our collaborative relationship.
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, courageously face challenges, identify your strengths, create hope, build your resilience, and feel a sense of belonging.
Our approach is holistic, person-centred and tailored just for you in our collaborative relationship.
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, courageously face challenges, identify your strengths, create hope, build your resilience, and feel a sense of belonging.
I specialize in helping individuals and couples navigate anxiety, depression, trauma, grief, and life transitions.
Are you ready for a change? Are life’s challenges feeling overwhelming? Together, we can uncover your strengths, heal past wounds, and develop tools to navigate life with clarity and confidence. If you’re looking for a supportive space to feel seen, reconnect with yourself, and build resilience, I’m here to help. Taking the first step may feel difficult, but it’s the beginning of meaningful change. Let’s work together to create a life that feels authentic and fulfilling. Reach out today to start your journey toward healing and growth.
I specialize in helping individuals and couples navigate anxiety, depression, trauma, grief, and life transitions.
Are you ready for a change? Are life’s challenges feeling overwhelming? Together, we can uncover your strengths, heal past wounds, and develop tools to navigate life with clarity and confidence. If you’re looking for a supportive space to feel seen, reconnect with yourself, and build resilience, I’m here to help. Taking the first step may feel difficult, but it’s the beginning of meaningful change. Let’s work together to create a life that feels authentic and fulfilling. Reach out today to start your journey toward healing and growth.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
Melissa Mulongoy | ADHD, Trauma, Couples Therapy
Registered Psychotherapist, RP
1 Endorsed
Online Only
My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
I believe that therapy should be a non-judgmental, compassionate, trusting, and confidential space specifically for you to feel seen, heard, and truly understood, something not afforded to Black folks. My approach is culturally sensitive, consisting of championing your strengths and moving you towards an increased sense of growth, meaning, and well-being.
My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
I believe that therapy should be a non-judgmental, compassionate, trusting, and confidential space specifically for you to feel seen, heard, and truly understood, something not afforded to Black folks. My approach is culturally sensitive, consisting of championing your strengths and moving you towards an increased sense of growth, meaning, and well-being.
Are painful past experiences or current challenges leading to problems in your relationships or holding you back from living the life you want?
I've been specializing in addiction/mental health for over 10 years. If you want to quit the behaviour or set boundaries, we'll work together to create a treatment plan that helps achieve your goals. I'll assist in finding the root cause that keeps you trapped in this cycle and help you begin healing the negative impact on your life and relationships.
Are painful past experiences or current challenges leading to problems in your relationships or holding you back from living the life you want?
I've been specializing in addiction/mental health for over 10 years. If you want to quit the behaviour or set boundaries, we'll work together to create a treatment plan that helps achieve your goals. I'll assist in finding the root cause that keeps you trapped in this cycle and help you begin healing the negative impact on your life and relationships.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
As a Certified Perinatal Therapist and trauma expert, I aim to provide a supportive environment to explore your emotional experiences, the impact they have on you and your relationships, and help you gain insight and skills to help manage your challenges.
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
As a Certified Perinatal Therapist and trauma expert, I aim to provide a supportive environment to explore your emotional experiences, the impact they have on you and your relationships, and help you gain insight and skills to help manage your challenges.
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
Feeling disconnected from your partner has got you feeling frustrated in your relationship.
With over 14 years of experience, I have a sound knowledge in the treatment of relationship and marriage issues, anxiety and depression. I have advanced training in Emotionally Focused Therapy (EFT). which is an evidence based model to help individuals to shift their emotional patterns and to help couples build the a closer connection you are longing for.
Feeling disconnected from your partner has got you feeling frustrated in your relationship.
With over 14 years of experience, I have a sound knowledge in the treatment of relationship and marriage issues, anxiety and depression. I have advanced training in Emotionally Focused Therapy (EFT). which is an evidence based model to help individuals to shift their emotional patterns and to help couples build the a closer connection you are longing for.
I work from a strength-based perspective and have been providing individual, couple, teen focused counselling in various clinical settings for over 36 years.
In my counselling approach I will focus on your personal strengths and resourcefulness, and less on your sense of weakness or shortcomings. My approach will assist you in developing a positive mindset that will help you build on your existing best qualities, discover your strengths, improve resilience and change your view to one that is more positive.
I work from a strength-based perspective and have been providing individual, couple, teen focused counselling in various clinical settings for over 36 years.
In my counselling approach I will focus on your personal strengths and resourcefulness, and less on your sense of weakness or shortcomings. My approach will assist you in developing a positive mindset that will help you build on your existing best qualities, discover your strengths, improve resilience and change your view to one that is more positive.
I have extensive experience working with families, children, youth, and individuals, addressing a range of presenting concerns, including relationship challenges, intimate partner violence, anxiety, depression, life transitions, obsessive-compulsive disorder, 2SLGBTQI+ issues, personality disorders, and neurodevelopmental conditions such as ADHD, ASD, and developmental/speech delays.
I specialize in supporting neurodivergent individuals, survivors of intimate partner violence, and 2SLGBTQI+ populations. I understand how challenging it can be to navigate life’s obstacles, and I am here to provide a safe, nurturing space where you can feel heard, valued, and empowered.
I have extensive experience working with families, children, youth, and individuals, addressing a range of presenting concerns, including relationship challenges, intimate partner violence, anxiety, depression, life transitions, obsessive-compulsive disorder, 2SLGBTQI+ issues, personality disorders, and neurodevelopmental conditions such as ADHD, ASD, and developmental/speech delays.
I specialize in supporting neurodivergent individuals, survivors of intimate partner violence, and 2SLGBTQI+ populations. I understand how challenging it can be to navigate life’s obstacles, and I am here to provide a safe, nurturing space where you can feel heard, valued, and empowered.
