Anger Management Therapists in Guelph, ON
Ruth Kerr ~ Gestalt Therapy + Life Coaching
Registered Psychotherapist, RP, BSc, GIT Dip
Verified Verified
6 Endorsed
Guelph, ON N1G
Waitlist for new clients
Together, we’ll foster clarity around your particular ‘way of anger’.
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Together, we’ll foster clarity around your particular ‘way of anger’.
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Accepting New Clients! Thanks for stopping by, taking the first step isn't easy. I am a Child & Youth Counsellor who has been working in the field for 16 years. Over the years, I have developed a special interest in working with youth managing their intense emotions. I thoroughly enjoy working with youth to build on internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD. I look forward to working with you!
Accepting New Clients! Thanks for stopping by, taking the first step isn't easy. I am a Child & Youth Counsellor who has been working in the field for 16 years. Over the years, I have developed a special interest in working with youth managing their intense emotions. I thoroughly enjoy working with youth to build on internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD. I look forward to working with you!
Kay Psychotherapy and Associates
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Online Only
We also offer services for couples, issues of ADHD, and managing anger.
Kay Psychotherapy is proud to be awarded the 2024 Canada’s Choice Award for Mental Health Services in Oshawa and to be nominated for the 2025 award. What sets us apart is our team of highly skilled therapists, each has over a decade of clinical expertise and more than five years of advanced, specialized training. This depth of experience allows us to provide exceptional care tailored to the unique needs of every client. Since 2012, we have had the privilege of guiding over 2,500 individuals across Ontario toward improved mental health and well-being.
We also offer services for couples, issues of ADHD, and managing anger.
Kay Psychotherapy is proud to be awarded the 2024 Canada’s Choice Award for Mental Health Services in Oshawa and to be nominated for the 2025 award. What sets us apart is our team of highly skilled therapists, each has over a decade of clinical expertise and more than five years of advanced, specialized training. This depth of experience allows us to provide exceptional care tailored to the unique needs of every client. Since 2012, we have had the privilege of guiding over 2,500 individuals across Ontario toward improved mental health and well-being.
I have helped my clients manage their anxiety, depression, anger, addiction, trauma, grief, and relationship issues.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I have helped my clients manage their anxiety, depression, anger, addiction, trauma, grief, and relationship issues.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
David Green- C2C Psychotherapy & Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
Online Only
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Colleen Fava Psychotherapy
Registered Psychotherapist, RP, BA
Verified Verified
6 Endorsed
Guelph, ON N1H
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
Accepting New Clients! In Person & Online Sessions - I am passionate about helping individuals aged 10-25 who struggle with anxiety, depression, or low self-esteem. Maybe you’re carrying the weight of trauma, struggling with anger, grief, or navigating tricky friendships and family issues, including the impact of the experiences as a foster child. For kids struggling with anger, grief, or tricky friendship & family issues, it can feel as though joy in childhood is lost. Similarly, as a young adult who lacked support as a child and recognize how this could have an impact on your future, now is the time to reach out for support.
Accepting New Clients! In Person & Online Sessions - I am passionate about helping individuals aged 10-25 who struggle with anxiety, depression, or low self-esteem. Maybe you’re carrying the weight of trauma, struggling with anger, grief, or navigating tricky friendships and family issues, including the impact of the experiences as a foster child. For kids struggling with anger, grief, or tricky friendship & family issues, it can feel as though joy in childhood is lost. Similarly, as a young adult who lacked support as a child and recognize how this could have an impact on your future, now is the time to reach out for support.
I have supported clients with numerous challenges including anxiety, depression, anger, grief and loss, relationship issues, spirituality/faith concerns, job burnout/fatigue, addictions and recovery, caregiver burnout.
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
I have supported clients with numerous challenges including anxiety, depression, anger, grief and loss, relationship issues, spirituality/faith concerns, job burnout/fatigue, addictions and recovery, caregiver burnout.
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
I have extensive counselling experience working with a wide range of clients, supporting them in managing anxiety, depression, trauma, life transitions, relationship issues, anger and addiction. I also have experience supporting clients who have been victims of domestic violence or abuse. For 16 years, I have volunteered working with groups of adolescents and young adults, helping them through life stage transitions and developing healthy relationships and social skills. I have experience working with clients from diverse cultural and religious backgrounds, and I feel comfortable in offering faith-based counselling when requested.
I have extensive counselling experience working with a wide range of clients, supporting them in managing anxiety, depression, trauma, life transitions, relationship issues, anger and addiction. I also have experience supporting clients who have been victims of domestic violence or abuse. For 16 years, I have volunteered working with groups of adolescents and young adults, helping them through life stage transitions and developing healthy relationships and social skills. I have experience working with clients from diverse cultural and religious backgrounds, and I feel comfortable in offering faith-based counselling when requested.
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In strengthening our capacity for self-compassion we can begin to better understand the origins of challenging feelings such as guilt, shame, anger, regret and sadness. My approach focuses on the practice of self-compassion as the key pathway to psychological flexibility and meaningful change. Through the self-compassion lens, I will walk alongside to help you identify how behaviours, attitudes and beliefs may be negatively impacting your life. I believe that the therapeutic process can be creative and life giving. When self-compassion and acceptance are present we can truly begin the process of change.
In strengthening our capacity for self-compassion we can begin to better understand the origins of challenging feelings such as guilt, shame, anger, regret and sadness. My approach focuses on the practice of self-compassion as the key pathway to psychological flexibility and meaningful change. Through the self-compassion lens, I will walk alongside to help you identify how behaviours, attitudes and beliefs may be negatively impacting your life. I believe that the therapeutic process can be creative and life giving. When self-compassion and acceptance are present we can truly begin the process of change.
André Johnson
Registered Psychotherapist (Qualifying), RP (Q), MACP, BAS
Verified Verified
4 Endorsed
Guelph, ON N1E
Hello! My name is André. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Person Centred Therapy (PCT) and Emotionally Focused Therapy (EFT). I have a passion for working with youth (12-18) and have experience providing court-mandated anger management and domestic violence programs.
Hello! My name is André. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Person Centred Therapy (PCT) and Emotionally Focused Therapy (EFT). I have a passion for working with youth (12-18) and have experience providing court-mandated anger management and domestic violence programs.
First Step Men's Therapy + Betrayal Trauma
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
Verified Verified
6 Endorsed
Online Only
My specialties include: trauma and PTSD, grief, anger management, sexual addiction, porn addiction, anxiety, ADHD, career guidance, addiction, substance use, infidelity, depression, coping skills, sexual abuse, chronic pain, and life transitions.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
My specialties include: trauma and PTSD, grief, anger management, sexual addiction, porn addiction, anxiety, ADHD, career guidance, addiction, substance use, infidelity, depression, coping skills, sexual abuse, chronic pain, and life transitions.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
Let me be your guide to the life you hope to for. Psychology and psychotherapy have captivated me for years, driving my dedication to the mental health field since 2011. Whether through in-person sessions or online, I tailor to meet the specific needs of each person I work with. I specialize in Couples Therapy and am certified in Emotion-Focused Couples Therapy. I also support individuals facing various difficulties, including phobias, social anxiety, panic attacks, health-related anxieties, major and persistent depression, bipolar disorder, psychosis, OCD, trauma, PTSD, ADHD, anger, weight loss, suicidal ideation, and spirituality.
![Photo of Fouziah [Fozy] Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/c061b4b7-af9b-448a-9551-a24395a56640/1/320x400.jpeg)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
Verified Verified
8 Endorsed
Online Only
Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.
Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.
Ontario Trauma Therapy - Janeen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B
I know how exhausting it feels when life becomes too much to bear. You wake up each day feeling the weight of your past, the constant anxiety, the grief, the trauma, and sometimes wonder, “Is this it? Will I ever feel okay again?” Whether you’re carrying the heavy burden of PTSD, you’re a First Responder who’s seen too much, or you’re battling anger, addiction, perfectionism, or struggling in your relationships—it’s overwhelming. Some days, you might even question if your presence here matters at all. But I want you to know this: it absolutely does, and you don’t have to go through this alone. I’m here to help.
I know how exhausting it feels when life becomes too much to bear. You wake up each day feeling the weight of your past, the constant anxiety, the grief, the trauma, and sometimes wonder, “Is this it? Will I ever feel okay again?” Whether you’re carrying the heavy burden of PTSD, you’re a First Responder who’s seen too much, or you’re battling anger, addiction, perfectionism, or struggling in your relationships—it’s overwhelming. Some days, you might even question if your presence here matters at all. But I want you to know this: it absolutely does, and you don’t have to go through this alone. I’m here to help.
Alexandra Postings
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Online Only
Accepting new clients - Are you (or your relationship) feeling overwhelmed, stuck, or lost? Are you struggling with stress, anxiety, ADHD, depression, burnout, anger, relationship troubles, or self esteem? Do you need help navigating attachment, trauma, life transitions, your career/education, family, or relationship? You don’t have to go through any of this alone.
Accepting new clients - Are you (or your relationship) feeling overwhelmed, stuck, or lost? Are you struggling with stress, anxiety, ADHD, depression, burnout, anger, relationship troubles, or self esteem? Do you need help navigating attachment, trauma, life transitions, your career/education, family, or relationship? You don’t have to go through any of this alone.
Abloom Therapy & Wellness (No Waitlist)
Registered Psychotherapist, RP, CCC, MACP
Verified Verified
Online Only
We specialize in areas of anxiety, depression, anger, borderline personality disorder, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, divorce, parenting, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold and explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. We offer online-only psychotherapy services in English, Turkish, & Cantonese. Book a free consultation with one of our therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, borderline personality disorder, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, divorce, parenting, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold and explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. We offer online-only psychotherapy services in English, Turkish, & Cantonese. Book a free consultation with one of our therapists to feel out if we might be the right fit for you.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.