Alcohol Use Therapists in Guelph, ON
Robert grew up in an alcoholic home, and then became a substance abuser himself. Since achieving sobriety, Robert returned to school and with his education and experience, he began working in the addiction profession in 1990s. He has experience with in-patient, outpatient, individual & group counselling, Using his educational and addiction experience, he is helping others on their own road to recovery. His addiction credentials are an International Certified Alcohol and Drug Counsellor, Canadian Certified Addiction Counsellor, Certified Gambling Counsellor and Registered with the Collage of Social Worker and Social Service Worker
Robert grew up in an alcoholic home, and then became a substance abuser himself. Since achieving sobriety, Robert returned to school and with his education and experience, he began working in the addiction profession in 1990s. He has experience with in-patient, outpatient, individual & group counselling, Using his educational and addiction experience, he is helping others on their own road to recovery. His addiction credentials are an International Certified Alcohol and Drug Counsellor, Canadian Certified Addiction Counsellor, Certified Gambling Counsellor and Registered with the Collage of Social Worker and Social Service Worker
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist (Qualifying), HBA, MACP
1 Endorsed
Serves Area
You’ve been holding it all together on the outside, but inside, it’s a different story. The anxiety never really quiets - it just shifts shape. Some days it’s racing thoughts and a tight chest; other days it’s feeling numb and disconnected. You keep wondering, “Why can’t I just feel okay?” You try to show up for everyone else, but end up feeling like you’re falling short. Underneath it all, there’s an ache - grief you haven’t had space to process, self-doubt that whispers you’re not enough, and the weight of coping in ways that no longer serve you. I specialize in helping people work through anxiety, grief, and low self-worth.
You’ve been holding it all together on the outside, but inside, it’s a different story. The anxiety never really quiets - it just shifts shape. Some days it’s racing thoughts and a tight chest; other days it’s feeling numb and disconnected. You keep wondering, “Why can’t I just feel okay?” You try to show up for everyone else, but end up feeling like you’re falling short. Underneath it all, there’s an ache - grief you haven’t had space to process, self-doubt that whispers you’re not enough, and the weight of coping in ways that no longer serve you. I specialize in helping people work through anxiety, grief, and low self-worth.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I have a calm, welcoming and empathetic nature and I intently call out the values and strengths in the lives of those I support. You can expect creativity within sessions supported by a foundation of authenticity and vulnerability. Above all, sessions are a safe place to come as you are and share where you are at in the present moment.
I have a calm, welcoming and empathetic nature and I intently call out the values and strengths in the lives of those I support. You can expect creativity within sessions supported by a foundation of authenticity and vulnerability. Above all, sessions are a safe place to come as you are and share where you are at in the present moment.
Are you ready to move from surviving to thriving? Discover what it feels like to come home to yourself. You've accomplished so much; your life looks successful. Perhaps you've checked the boxes, reached milestones, built a career/family. Yet inside, something feels off. You may be experiencing symptoms of complex trauma (CPTSD), PTSD, anxiety, depression, addictions or other mental health concerns. You're ready to understand how your past shapes your present and how to process it, to nourish an embodied connection with your core self in the present, leading to a better future.
Are you ready to move from surviving to thriving? Discover what it feels like to come home to yourself. You've accomplished so much; your life looks successful. Perhaps you've checked the boxes, reached milestones, built a career/family. Yet inside, something feels off. You may be experiencing symptoms of complex trauma (CPTSD), PTSD, anxiety, depression, addictions or other mental health concerns. You're ready to understand how your past shapes your present and how to process it, to nourish an embodied connection with your core self in the present, leading to a better future.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
I know how hard it can be to reach out and ask for help because I have been there myself. Whether life has left you looking for direction, or you need to process and understand emotions and feelings that are limiting your growth, I can work with you to develop the skills to lead a values rich life. Depression, anxiety, relationship issues and addiction are some of the challenges that our work can look to address. Your story is unique and so are your strengths that can lead you toward a meaningful life.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
Hi, I'm Jess, a registered social worker and therapist; I offer support to youth and adults who are feeling overwhelmed by anxiety, low mood, substance use challenges or trauma.
My hope is to support clients in feeling heard, and grounded with a stronger connection to yourself and others.
Hi, I'm Jess, a registered social worker and therapist; I offer support to youth and adults who are feeling overwhelmed by anxiety, low mood, substance use challenges or trauma.
My hope is to support clients in feeling heard, and grounded with a stronger connection to yourself and others.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Centre of Care Psychotherapy
Registered Psychotherapist, RP, MACP, CCC, CA-IP, BA-Psyc
3 Endorsed
Online Only
Learn how to change your anxious thoughts and better understand parts of the brain that affect how you feel, think, and interpret situations for anxiety management. Get tools to feel empowered to make positive changes and feel better about yourself. For couples, you can expect to gain skills in improving communication, learning how to manage conflict constructively, and finding ways to express your appreciation for one another while increasing emotional connection. In teen therapy, we will develop strategies to cope with a crisis and learn how to focus on the here-and-now in an encouraging and motivating therapy setting.
Learn how to change your anxious thoughts and better understand parts of the brain that affect how you feel, think, and interpret situations for anxiety management. Get tools to feel empowered to make positive changes and feel better about yourself. For couples, you can expect to gain skills in improving communication, learning how to manage conflict constructively, and finding ways to express your appreciation for one another while increasing emotional connection. In teen therapy, we will develop strategies to cope with a crisis and learn how to focus on the here-and-now in an encouraging and motivating therapy setting.
Pursuing therapy is a courageous and proactive step that helps build self-awareness, emotional resilience, regulation and lasting change. My approach in the therapeutic space is strengths-based and focuses on the goals, directions and challenges the client brings forward in order to help find a new step forward.
While highlighting the resilience, strengths and successes clients already possess, we will also utilize thoughtful challenge, honesty and open and meaningful conversations that help deepen the understanding of emotions and the patterns and behaviours they influence.
Pursuing therapy is a courageous and proactive step that helps build self-awareness, emotional resilience, regulation and lasting change. My approach in the therapeutic space is strengths-based and focuses on the goals, directions and challenges the client brings forward in order to help find a new step forward.
While highlighting the resilience, strengths and successes clients already possess, we will also utilize thoughtful challenge, honesty and open and meaningful conversations that help deepen the understanding of emotions and the patterns and behaviours they influence.
Sparks Counselling
Registered Psychotherapist (Qualifying), RP (Q), CCC, MACP, BA
3 Endorsed
Guelph, ON N1H
I support adults, couples, and families who feel overwhelmed, dismissed, stuck, or lost in their relationships, health journeys, or major life transitions. Many navigate chronic illness, medical trauma, misdiagnosis, ADHD, caregiving stress, separation, divorce, blended family dynamics, strained parent–adult child relationships, or fears and phobias. These experiences often lead to anxiety, depression, stress, burnout, or feeling alone. I offer a grounded, compassionate, spiritually attuned space to process what you’ve been carrying and begin finding steadiness, clarity, and moments of joy again.
I support adults, couples, and families who feel overwhelmed, dismissed, stuck, or lost in their relationships, health journeys, or major life transitions. Many navigate chronic illness, medical trauma, misdiagnosis, ADHD, caregiving stress, separation, divorce, blended family dynamics, strained parent–adult child relationships, or fears and phobias. These experiences often lead to anxiety, depression, stress, burnout, or feeling alone. I offer a grounded, compassionate, spiritually attuned space to process what you’ve been carrying and begin finding steadiness, clarity, and moments of joy again.
Each client has their own lived experience that they bring to the therapy space. Our goal is to work together to notice how past experiences may effect the present moment. By identifying patterns and emotions the client and I can navigate their experience of the world today and orient it to the desired present moment. Understanding there is no limit to how we can connect to and love ourself is a helpful place to start. EMDR, mindfulness, CBT, DBT and psychodynamic therapy are the primary modalities I use. Each of these has their own helpful flavor of therapy.
Each client has their own lived experience that they bring to the therapy space. Our goal is to work together to notice how past experiences may effect the present moment. By identifying patterns and emotions the client and I can navigate their experience of the world today and orient it to the desired present moment. Understanding there is no limit to how we can connect to and love ourself is a helpful place to start. EMDR, mindfulness, CBT, DBT and psychodynamic therapy are the primary modalities I use. Each of these has their own helpful flavor of therapy.
See more therapy options for Guelph
Alcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.