Therapists for Adults in Guelph, ON
Life’s challenges can make it hard to remember the strength and resilience within yourself, especially when you’re experiencing anxiety, depression, feeling overwhelmed, or reliving pain from your past. Many of these struggles can be rooted in trauma and attachment wounds, which can shape how you see yourself and your relationships. I know that there is hope and that these patterns can be changed to support you in feeling ease and freedom in your life. I would love to walk alongside you, supporting you in rediscovering your strengths, building resilience, and helping you to feel more connected and empowered in your life.
Life’s challenges can make it hard to remember the strength and resilience within yourself, especially when you’re experiencing anxiety, depression, feeling overwhelmed, or reliving pain from your past. Many of these struggles can be rooted in trauma and attachment wounds, which can shape how you see yourself and your relationships. I know that there is hope and that these patterns can be changed to support you in feeling ease and freedom in your life. I would love to walk alongside you, supporting you in rediscovering your strengths, building resilience, and helping you to feel more connected and empowered in your life.
Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support.
I work with people of all ages to support them in their school, work, and home life. Hold a master's degree in counselling and am as comfortable getting my clients support within the educational system as I am helping them work through deep trauma and obstacles holding them back in life. I am currently offering video and phone sessions.
Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support.
I work with people of all ages to support them in their school, work, and home life. Hold a master's degree in counselling and am as comfortable getting my clients support within the educational system as I am helping them work through deep trauma and obstacles holding them back in life. I am currently offering video and phone sessions.
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
Some of the concerns I often help clients with include: depression, anxiety, psychosis, trauma (of many kinds), self-endangerment, self-esteem, relationships, grief and loss, LGBTQ2S+, sexuality and gender identity, and more. Wherever you might be in the process of working through those issues (or others) is where we will pick up. I am passionate about providing hope and helping clients to reexamine limiting beliefs in a way that helps them achieve their goals. I work with an admin team through Spacious Mind Counselling.com to ensure a quick reply to your emails if you would like to reach out.
Some of the concerns I often help clients with include: depression, anxiety, psychosis, trauma (of many kinds), self-endangerment, self-esteem, relationships, grief and loss, LGBTQ2S+, sexuality and gender identity, and more. Wherever you might be in the process of working through those issues (or others) is where we will pick up. I am passionate about providing hope and helping clients to reexamine limiting beliefs in a way that helps them achieve their goals. I work with an admin team through Spacious Mind Counselling.com to ensure a quick reply to your emails if you would like to reach out.
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
I have experience with helping adults of all ages through the many stages of their mental health journey, from crisis to maintenance.
Many people I work with are looking for support with big life changes, feeling the overwhelm and instability that comes with the change. This could include the perinatal period, divorce/separation, or perimenopause. If you are feeling stuck, like you're struggling or need some help with self compassion, I can relate, and I can help! We can work together to understand your mental health goals, and get you on a path to reaching them. I also work with people experiencing anxiety, PMDD, loneliness, and job stress.
I have experience with helping adults of all ages through the many stages of their mental health journey, from crisis to maintenance.
Many people I work with are looking for support with big life changes, feeling the overwhelm and instability that comes with the change. This could include the perinatal period, divorce/separation, or perimenopause. If you are feeling stuck, like you're struggling or need some help with self compassion, I can relate, and I can help! We can work together to understand your mental health goals, and get you on a path to reaching them. I also work with people experiencing anxiety, PMDD, loneliness, and job stress.
Healing doesn’t have to feel cold, clinical, or overwhelming. I work with individuals who feel stuck in relationships, weighed down by old emotional patterns, or impacted by unresolved trauma or grief. Many clients come to me carrying wounds from their family of origin or feeling overwhelmed in the present.
My approach is relational, trauma-informed, and grounded in compassion. Together, we gently explore the beliefs and patterns that once protected you but may now be limiting you. I am a Grief-Certified Facilitator and support clients through both visible and hidden grief. I am level 2 Internal Family Systems trained,
Healing doesn’t have to feel cold, clinical, or overwhelming. I work with individuals who feel stuck in relationships, weighed down by old emotional patterns, or impacted by unresolved trauma or grief. Many clients come to me carrying wounds from their family of origin or feeling overwhelmed in the present.
My approach is relational, trauma-informed, and grounded in compassion. Together, we gently explore the beliefs and patterns that once protected you but may now be limiting you. I am a Grief-Certified Facilitator and support clients through both visible and hidden grief. I am level 2 Internal Family Systems trained,
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
You’ve spent so much time holding it all together—being the strong one, the reliable one—but inside it feels like your body is carrying more than it can hold. Maybe you feel disconnected, anxious, or unsure why certain people or moments still trigger you. You’re tired of just surviving and ready to actually feel safe, calm, and whole. Whether you’re healing from trauma, navigating anxiety, or untangling attachment wounds, you’re craving a space where you can finally exhale.
Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website.
Are you feeling stuck in an unhealthy pattern? Counselling can help you process the underlying concerns that are keeping you trapped in this negative cycle. It will also provide you with strategies to manage day-to-day stressors. If you’re looking for a helping hand to work through your problems, reach out to me. You can easily book an appointment through our website.
Living with anxiety can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, and I can help you to live life to its fullest, according to your own values and what matters most.
Living with anxiety can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, and I can help you to live life to its fullest, according to your own values and what matters most.
The Feeling Space - Experiential Somatic Therapy
Registered Psychotherapist, MA, ISTP™, CYT
3 Endorsed
Guelph, ON N1H
Waitlist for new clients
Have you tried talk therapy but still feel "stuck"? Are you looking for therapy that integrates body, mind, spirit, and helps you feel and embody your wholeness? At The Feeling Space, we use experiential somatic practices that go beyond talking to gently reshape nervous system survival patterning (trauma); expand our possibility for connection and aliveness; build a sense of belonging in our bodies and our world; and, give the body space to tell its own story in its own way. This work is gentle and attachment-focused, and is informed by creative, spiritual, compassionate, nature-based, queer, plafyful, and decolonial approaches.
Have you tried talk therapy but still feel "stuck"? Are you looking for therapy that integrates body, mind, spirit, and helps you feel and embody your wholeness? At The Feeling Space, we use experiential somatic practices that go beyond talking to gently reshape nervous system survival patterning (trauma); expand our possibility for connection and aliveness; build a sense of belonging in our bodies and our world; and, give the body space to tell its own story in its own way. This work is gentle and attachment-focused, and is informed by creative, spiritual, compassionate, nature-based, queer, plafyful, and decolonial approaches.
I have over 11 years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.
I have over 11 years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
I offer virtual video therapy to adults in Ontario.
Are you ready to heal from trauma, anxiety, OCD or addiction? Does your inner critic make you doubt yourself? Does shame and low self-esteem still linger? is past trauma impacting you? Is substance use the only thing that provides relief? Does anxiety make it impossible for your brain to shut off? In sessions, we tackle these challenges head on and you will walk away from each session with coping tools and new insights to stop the struggles and patterns that keep you stuck. I want you to know, healing is absolutely possible! Imagine a life where struggles no longer overtake you and you feel safe, secure and confident in yourself.
I offer virtual video therapy to adults in Ontario.
Are you ready to heal from trauma, anxiety, OCD or addiction? Does your inner critic make you doubt yourself? Does shame and low self-esteem still linger? is past trauma impacting you? Is substance use the only thing that provides relief? Does anxiety make it impossible for your brain to shut off? In sessions, we tackle these challenges head on and you will walk away from each session with coping tools and new insights to stop the struggles and patterns that keep you stuck. I want you to know, healing is absolutely possible! Imagine a life where struggles no longer overtake you and you feel safe, secure and confident in yourself.
We all go through times that feel challenging and overwhelming, moments where we feel stuck or defeated – wondering if things can truly change. Navigating these experiences can feel isolating, but you don’t have to do it alone.
I am here to be with you in these moments. From the weight of anxiety, stress, low self-confidence, navigating relationship difficulties, or managing life transitions, we’ll take the time to explore what truly matters to you.
We all go through times that feel challenging and overwhelming, moments where we feel stuck or defeated – wondering if things can truly change. Navigating these experiences can feel isolating, but you don’t have to do it alone.
I am here to be with you in these moments. From the weight of anxiety, stress, low self-confidence, navigating relationship difficulties, or managing life transitions, we’ll take the time to explore what truly matters to you.
My current focus and passion is helping clients who are struggling to free themselves from unacknowledged suffering and trauma. Through my own personal and professional experience, I understand how early childhood circumstances such as abuse, neglect, and unstable relationships can negatively impact us later in life. I provide a secure and supportive therapeutic relationship that allows for deep healing which helps my clients move beyond anxiety, addiction, depression, shame, and grief.
My current focus and passion is helping clients who are struggling to free themselves from unacknowledged suffering and trauma. Through my own personal and professional experience, I understand how early childhood circumstances such as abuse, neglect, and unstable relationships can negatively impact us later in life. I provide a secure and supportive therapeutic relationship that allows for deep healing which helps my clients move beyond anxiety, addiction, depression, shame, and grief.
Kids today face a unique set of mental health challenges shaped by social, cultural, technological, and academic pressures. I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Together, we will identify specific areas of concern and understand behaviours to navigate ways to attain goals. I provide a safe space for kids to feel comfortable expressing themselves. We will work on learning new coping skills to manage stress, anxiety, anger, or sadness.
Kids today face a unique set of mental health challenges shaped by social, cultural, technological, and academic pressures. I offer support for a range of issues—whether that’s academic pressure, social anxiety, generalized anxiety, depression, social media stress, loneliness, body image issues, low self-esteem, and identity/family struggles.
Together, we will identify specific areas of concern and understand behaviours to navigate ways to attain goals. I provide a safe space for kids to feel comfortable expressing themselves. We will work on learning new coping skills to manage stress, anxiety, anger, or sadness.
As a late-diagnosed mum of neurodivergent children (now adults) I know what it's like navigating life in a neuro-complex home and have experienced the benefit of receiving my own support from someone else who understands.
Are you a parent feeling overwhelmed as you navigate the complexities of an Autism and/or ADHD diagnosis with your child? Do you feel alone in your journey of parenting a neurodivergent child, or as a neurodivergent parent? Many families experience the emotional highs and lows of these diagnoses often feeling isolated. Through Art Psychotherapy, I support parents and/or their children communicate and connect through a neurodiversity affirming lens informed by lived experience and education. By embracing creativity, we create a space where you and your child can thrive. Let's journey together towards understanding and acceptance.
As a late-diagnosed mum of neurodivergent children (now adults) I know what it's like navigating life in a neuro-complex home and have experienced the benefit of receiving my own support from someone else who understands.
Are you a parent feeling overwhelmed as you navigate the complexities of an Autism and/or ADHD diagnosis with your child? Do you feel alone in your journey of parenting a neurodivergent child, or as a neurodivergent parent? Many families experience the emotional highs and lows of these diagnoses often feeling isolated. Through Art Psychotherapy, I support parents and/or their children communicate and connect through a neurodiversity affirming lens informed by lived experience and education. By embracing creativity, we create a space where you and your child can thrive. Let's journey together towards understanding and acceptance.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
