Adults Therapists in Guelph, ON

Peter Frieswick
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
11 Endorsed
Guelph, ON N1H
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.

Hello, I'm so glad you're here! My name is Noor (she/they) and I’m a South Asian, queer & neurodivergent therapist. I aim to provide you with a comfortable space where you can share your inner world and be met with curiosity, understanding, & compassion. As we work together towards your goals for therapy, I will encourage you to connect with your inner world and support you in validating & feeling your emotions. We’ll also examine your beliefs, thoughts, relationships, & behaviours through a lens of curiosity and compassion.
Hello, I'm so glad you're here! My name is Noor (she/they) and I’m a South Asian, queer & neurodivergent therapist. I aim to provide you with a comfortable space where you can share your inner world and be met with curiosity, understanding, & compassion. As we work together towards your goals for therapy, I will encourage you to connect with your inner world and support you in validating & feeling your emotions. We’ll also examine your beliefs, thoughts, relationships, & behaviours through a lens of curiosity and compassion.

Ruth Kerr ~ Gestalt Therapy + Life Coaching
Registered Psychotherapist, RP, BSc, GIT Dip
Verified Verified
6 Endorsed
Guelph, ON N1G
Waitlist for new clients
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!

Are you feeling stuck and not sure what to do about it? Together, we can work on creating the change you want to make in your life. This could look like learning to better manage your emotions and working to better manage unhelpful thoughts and behaviours. I want to help empower your relationship with yourself and help you become the most authentic version of you. I focus on being down-to-earth and approachable while working on goals collaboratively with clients. Developing a trusting relationship where you feel comfortable and open is crucial to me.
Are you feeling stuck and not sure what to do about it? Together, we can work on creating the change you want to make in your life. This could look like learning to better manage your emotions and working to better manage unhelpful thoughts and behaviours. I want to help empower your relationship with yourself and help you become the most authentic version of you. I focus on being down-to-earth and approachable while working on goals collaboratively with clients. Developing a trusting relationship where you feel comfortable and open is crucial to me.

Stephanie Koutsoulianos
Registered Psychotherapist (Qualifying), MCP
Verified Verified
3 Endorsed
Guelph, ON N1G
Are you overwhelmed by your thoughts and emotions? Struggling to find meaning in relationships, school, or work? Feeling lost or unsupported while navigating life changes? It’s common to feel stuck, alone, or unsure of how to move forward. Therapy offers a compassionate space where you can feel seen, heard, and accepted without judgment. Together, we’ll explore your experiences, uncover patterns that no longer serve you, and build tools to manage difficult emotions, improve relationships, and find clarity. My goal is to help you feel empowered to cultivate self-compassion, balance, and meaningful growth.
Are you overwhelmed by your thoughts and emotions? Struggling to find meaning in relationships, school, or work? Feeling lost or unsupported while navigating life changes? It’s common to feel stuck, alone, or unsure of how to move forward. Therapy offers a compassionate space where you can feel seen, heard, and accepted without judgment. Together, we’ll explore your experiences, uncover patterns that no longer serve you, and build tools to manage difficult emotions, improve relationships, and find clarity. My goal is to help you feel empowered to cultivate self-compassion, balance, and meaningful growth.

Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.

Hello and thank you for stopping by at Trace Therapy Services’ page! My name is Laurie Trace and I am a Registered Social Worker with over 18 years experience supporting folks from a variety of different walks of life. I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns. I draw on my training and experience working in hospital, a counselling agency, youth outreach, mental health services, child welfare, & the criminal justice system. I blend a variety of modalities, personalizing it to the client’s needs, capabilities and preferences. Please reach out to schedule your free consultation!
Hello and thank you for stopping by at Trace Therapy Services’ page! My name is Laurie Trace and I am a Registered Social Worker with over 18 years experience supporting folks from a variety of different walks of life. I specialize in working with children, youth, pregnancy, diabetes and chronic health concerns. I draw on my training and experience working in hospital, a counselling agency, youth outreach, mental health services, child welfare, & the criminal justice system. I blend a variety of modalities, personalizing it to the client’s needs, capabilities and preferences. Please reach out to schedule your free consultation!

Dave @ Shift Counselling
Registered Psychotherapist, MACP, BComm, RP, CCC
Verified Verified
1 Endorsed
Guelph, ON N1H
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.
My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for nearly 2 decades. I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.

The Feeling Space Somatic Therapy
Registered Psychotherapist, MA, ISTP, CYT
Verified Verified
1 Endorsed
Guelph, ON N1E
Waitlist for new clients
Have you tried talk therapy, but still feel "stuck"? Are you looking for an experience of therapy that includes your body, spirit, mind, and helps you embody your wholeness? Somatic therapy is a body-based, trauma-oriented approach that goes beyond talking and offers experiential practices that can gently reshape the nervous system survival patterning (trauma) that loops in our bodies. Somatic Therapy helps us build a sense of home in our bodies and our world so we can experience our aliveness. This work is gentle and attachment-focused, drawing from arts, play, spirituality, compassionate, nature-based, and decolonial approaches.
Have you tried talk therapy, but still feel "stuck"? Are you looking for an experience of therapy that includes your body, spirit, mind, and helps you embody your wholeness? Somatic therapy is a body-based, trauma-oriented approach that goes beyond talking and offers experiential practices that can gently reshape the nervous system survival patterning (trauma) that loops in our bodies. Somatic Therapy helps us build a sense of home in our bodies and our world so we can experience our aliveness. This work is gentle and attachment-focused, drawing from arts, play, spirituality, compassionate, nature-based, and decolonial approaches.

Rafeah Gangat
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
As a child of immigrants, I know how hard it can be to prioritize mental health, especially in cultures where it's stigmatized. Thus, I believe seeking therapy is a courageous act of self-care, particularly amid the isolation of mental health challenges. I take an intersectional approach, understanding how culture, race, gender, and unseen identities shape well-being. I aim to create a safe space to explore your emotions without having to justify them. I don't believe one part of our identity defines us—instead, I help you uncover strengths, foster growth, and create meaningful change that reflects your own experiences and contexts.
As a child of immigrants, I know how hard it can be to prioritize mental health, especially in cultures where it's stigmatized. Thus, I believe seeking therapy is a courageous act of self-care, particularly amid the isolation of mental health challenges. I take an intersectional approach, understanding how culture, race, gender, and unseen identities shape well-being. I aim to create a safe space to explore your emotions without having to justify them. I don't believe one part of our identity defines us—instead, I help you uncover strengths, foster growth, and create meaningful change that reflects your own experiences and contexts.

Bianca Uguccioni | Holistic Therapy
Registered Psychotherapist, MSc
Verified Verified
2 Endorsed
Guelph, ON N1H
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
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Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and music therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and music therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.

Josh Schafer
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Guelph, ON N1H
Are you seeking change in your life or relationships? I approach conversations that will promote self-awareness and deeper insights that can facilitate enduring personal growth and healthier relationships. My hope is that my questions will generate new understandings and perspectives that you can use for the rest of your life. I aim to create a comfortable space where you can share and strengthen your skills and resources.
Are you seeking change in your life or relationships? I approach conversations that will promote self-awareness and deeper insights that can facilitate enduring personal growth and healthier relationships. My hope is that my questions will generate new understandings and perspectives that you can use for the rest of your life. I aim to create a comfortable space where you can share and strengthen your skills and resources.

Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout, or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. Sometimes our day to day activities may seem overwhelming but with the right support, managing and overcoming these challenges is possible. Together, we will explore the root causes of your challenges, develop coping strategies, and work towards building a foundation for lasting change.
Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout, or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. Sometimes our day to day activities may seem overwhelming but with the right support, managing and overcoming these challenges is possible. Together, we will explore the root causes of your challenges, develop coping strategies, and work towards building a foundation for lasting change.

"A difficult life is not less worth living than a gentle one. Joy is simply easier to carry than sorrow." This quote from poet Andrea Gibson perfectly captures my approach to working with other humans. I am a firm believer that therapists are not experts, but people trained and devoted to safely sharing the burden of bearing sorrow, grief, and emotional wounds. It may seem impossible to find meaning in the context of the experiences you have lived, but together we can breathe through it all and find a way to continue moving through life.
"A difficult life is not less worth living than a gentle one. Joy is simply easier to carry than sorrow." This quote from poet Andrea Gibson perfectly captures my approach to working with other humans. I am a firm believer that therapists are not experts, but people trained and devoted to safely sharing the burden of bearing sorrow, grief, and emotional wounds. It may seem impossible to find meaning in the context of the experiences you have lived, but together we can breathe through it all and find a way to continue moving through life.

Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.

Adam Adivi
Registered Psychotherapist (Qualifying), Phobias, LGBTQ+, BPD
Verified Verified
2 Endorsed
Online Only
Do you feel like your emotions shift suddenly without warning? Do you find yourself at odds with your own thoughts and feelings, often engaging in self-sabotage, ending relationships impulsively, or struggling with a constant push and pull in your relationships with yourself and others? It can feel like an emotional rollercoaster—one you wish you could step off, only to find yourself back on the ride before you realize it. Together, we can get to the core of these experiences and uncover the underlying causes. Through our work, we’ll develop tools and skills to help you reshape your relationship with yourself and others.
Do you feel like your emotions shift suddenly without warning? Do you find yourself at odds with your own thoughts and feelings, often engaging in self-sabotage, ending relationships impulsively, or struggling with a constant push and pull in your relationships with yourself and others? It can feel like an emotional rollercoaster—one you wish you could step off, only to find yourself back on the ride before you realize it. Together, we can get to the core of these experiences and uncover the underlying causes. Through our work, we’ll develop tools and skills to help you reshape your relationship with yourself and others.

First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Online Only
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!

Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.

Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.