Addiction Therapists in Guelph, ON
Whether you are struggling with mental health/ addiction issues or wanting to address root causes of your maladaptive thinking/behaviours such as addressing out-dated core beliefs; insecure attachment style or wanting a non-judgemental sounding-board please reach out.
Judy believes that we are all "In Recovery" from something whether from addictions, dysregulated emotions, workaholism, anxiety, stress, insomnia, trauma, grief, abuse, ill health, depression, burn-out, broken-hearts..... "In Recovery" means becoming aware of behaviours/thoughts/feelings that hurt us at the core of our being and committing to a new path of change/growth and healing. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers and the Nova Scotia College of Social Workers. She is also a member of the Ontario Association of Social Workers
Whether you are struggling with mental health/ addiction issues or wanting to address root causes of your maladaptive thinking/behaviours such as addressing out-dated core beliefs; insecure attachment style or wanting a non-judgemental sounding-board please reach out.
Judy believes that we are all "In Recovery" from something whether from addictions, dysregulated emotions, workaholism, anxiety, stress, insomnia, trauma, grief, abuse, ill health, depression, burn-out, broken-hearts..... "In Recovery" means becoming aware of behaviours/thoughts/feelings that hurt us at the core of our being and committing to a new path of change/growth and healing. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers and the Nova Scotia College of Social Workers. She is also a member of the Ontario Association of Social Workers
If you're struggling with an addiction, disordered eating, anxiety, depression, or trauma, please know that you're not alone.
Our team of therapists has experience in a wide range of areas, including trauma, addictions, binge eating, and insomnia. We want you to know that our approach is relaxed and non-judgmental. We believe that you are the expert in your own life, and we aim to provide a safe and supportive environment where you can work through the difficult issues.
If you're struggling with an addiction, disordered eating, anxiety, depression, or trauma, please know that you're not alone.
Our team of therapists has experience in a wide range of areas, including trauma, addictions, binge eating, and insomnia. We want you to know that our approach is relaxed and non-judgmental. We believe that you are the expert in your own life, and we aim to provide a safe and supportive environment where you can work through the difficult issues.
With 25+ years of clinical experience and training in the fields of addiction, mental health, relationships and trauma, my practice offers evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is supportive and non-judgmental.
I have specialities which include compulsive behaviours such as hypersexuality, gambling, video gaming, shopping, and eating behaviours as well as OCD and bipolar disorder. My extensive treatment history includes populations of veterans, RCMP, athletes, health care professionals, executives, and bariatrics patients.
With 25+ years of clinical experience and training in the fields of addiction, mental health, relationships and trauma, my practice offers evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is supportive and non-judgmental.
I have specialities which include compulsive behaviours such as hypersexuality, gambling, video gaming, shopping, and eating behaviours as well as OCD and bipolar disorder. My extensive treatment history includes populations of veterans, RCMP, athletes, health care professionals, executives, and bariatrics patients.
I primarily work with adults (17 and up) who are facing challenges related to relationships, low self-esteem, anger, addiction, work/career stress, school issues, life transitions, anxiety, and depression.
As a man, you may feel like the weight of the world is on your shoulders. Whether you're under pressure to succeed, experiencing loneliness, struggling to find your purpose, or facing relationship challenges, life can feel overwhelming. You might think, “I should be able to handle this on my own.” But the reality is, reaching out for support is a sign of strength. Therapy can be a space for you to work through your challenges, explore solutions, and take steps toward the life you really want.
I primarily work with adults (17 and up) who are facing challenges related to relationships, low self-esteem, anger, addiction, work/career stress, school issues, life transitions, anxiety, and depression.
As a man, you may feel like the weight of the world is on your shoulders. Whether you're under pressure to succeed, experiencing loneliness, struggling to find your purpose, or facing relationship challenges, life can feel overwhelming. You might think, “I should be able to handle this on my own.” But the reality is, reaching out for support is a sign of strength. Therapy can be a space for you to work through your challenges, explore solutions, and take steps toward the life you really want.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
I specialize in helping adults navigate a wide range of concerns, including anxiety, depression, addiction, trauma, grief, stress, and life transitions.
With over two decades of experience in psychology and behavioral sciences, I am dedicated to enhancing mental health, well-being, and effectiveness of individuals in both their personal and professional lives. As a psychotherapist, I provide a safe, confidential, and non-judgmental space to explore thoughts, emotions, and experiences, deepen self-awareness, and build resilience. My person-centered, present-focused, trauma-informed, and growth-oriented approach integrates mindfulness-based cognitive-behavioral therapies with existential-humanistic and transpersonal perspectives.
I specialize in helping adults navigate a wide range of concerns, including anxiety, depression, addiction, trauma, grief, stress, and life transitions.
With over two decades of experience in psychology and behavioral sciences, I am dedicated to enhancing mental health, well-being, and effectiveness of individuals in both their personal and professional lives. As a psychotherapist, I provide a safe, confidential, and non-judgmental space to explore thoughts, emotions, and experiences, deepen self-awareness, and build resilience. My person-centered, present-focused, trauma-informed, and growth-oriented approach integrates mindfulness-based cognitive-behavioral therapies with existential-humanistic and transpersonal perspectives.
I am a Registered Clinical Psychological Associate who has been providing psychological services to adults with a range of difficulties and diagnoses including PTSD, anxiety and mood disorders, addiction, self-esteem issues, and stress related difficulties for more than 25 years.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
I am a Registered Clinical Psychological Associate who has been providing psychological services to adults with a range of difficulties and diagnoses including PTSD, anxiety and mood disorders, addiction, self-esteem issues, and stress related difficulties for more than 25 years.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
Utilizing a client-centered and trauma informed perspective I specialize in providing treatment for post-traumatic stress disorder (PTSD), addiction, anxiety, depression and borderline personality disorder (BPD).
Although I draw from a range of therapeutic models to meet a client's needs, I primarily practice cognitive behavioural therapy (CBT), cognitive processing therapy (CPT), dialectical behaviour therapy (DBT) and mindfulness.
Utilizing a client-centered and trauma informed perspective I specialize in providing treatment for post-traumatic stress disorder (PTSD), addiction, anxiety, depression and borderline personality disorder (BPD).
Although I draw from a range of therapeutic models to meet a client's needs, I primarily practice cognitive behavioural therapy (CBT), cognitive processing therapy (CPT), dialectical behaviour therapy (DBT) and mindfulness.
If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change.
I have been supporting individuals in the community with concurrent mental health and substance use struggles for over a decade. I provide a nonjudgemental space for you to open up about your struggles. I am skilled at supporting both harm reduction and abstinence based goals. I am a certified hypnotherapist.
If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change.
I have been supporting individuals in the community with concurrent mental health and substance use struggles for over a decade. I provide a nonjudgemental space for you to open up about your struggles. I am skilled at supporting both harm reduction and abstinence based goals. I am a certified hypnotherapist.
I also strive to try to break the stigma of addiction.
Currently accepting new clients.
I approach therapy as a collaborative process and aim to help you achieve your goals. I am available to provide both virtual and in person therapy. I work with client's through WSIB, Veteran's Affairs Canada, Canadian Armed Forces, the Ontario Medical Association and private insurance or self-pay. I work with many first responders, active and inactive members of the military, healthcare professionals as well as the general public.
I also strive to try to break the stigma of addiction.
Currently accepting new clients.
I approach therapy as a collaborative process and aim to help you achieve your goals. I am available to provide both virtual and in person therapy. I work with client's through WSIB, Veteran's Affairs Canada, Canadian Armed Forces, the Ontario Medical Association and private insurance or self-pay. I work with many first responders, active and inactive members of the military, healthcare professionals as well as the general public.
I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
If you are unsure about the future of your relationship, I can help. I was born in Ireland and qualified initially as a mechanical engineer. I became interested in psychotherapy through personal growth and engagement in my own journey. This led me to gaining a masters in youth and community work and a bachelors in psychotherapy. I moved to Canada in 2014.
I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
If you are unsure about the future of your relationship, I can help. I was born in Ireland and qualified initially as a mechanical engineer. I became interested in psychotherapy through personal growth and engagement in my own journey. This led me to gaining a masters in youth and community work and a bachelors in psychotherapy. I moved to Canada in 2014.
I thrive when I'm helping clients to heal from the impacts of addiction, mental health and trauma.
My years of experience working in addictions has shown me how recovery goals for men and women are often very different. I help clients recognize contributing factors to addiction or unhappiness such as trauma and loss, dismantle limiting beliefs such as "men don't cry" and create daily and future goals to work towards building a meaningful life.
I thrive when I'm helping clients to heal from the impacts of addiction, mental health and trauma.
My years of experience working in addictions has shown me how recovery goals for men and women are often very different. I help clients recognize contributing factors to addiction or unhappiness such as trauma and loss, dismantle limiting beliefs such as "men don't cry" and create daily and future goals to work towards building a meaningful life.
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I have 10 years experience treating mental health and substance use challenges.
I use a variety of therapeutic modalities, including Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Motivational Interviewing, and Strengths-Based Therapy. My approach is person centered, meaning I believe everyone has the capacity and desire for personal growth and change, my role is to support you in this discovery.
I have 10 years experience treating mental health and substance use challenges.
I use a variety of therapeutic modalities, including Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Motivational Interviewing, and Strengths-Based Therapy. My approach is person centered, meaning I believe everyone has the capacity and desire for personal growth and change, my role is to support you in this discovery.
Many of my clients identify as survivors of sexual/interpersonal violence, those experiencing addiction and/or 2Slgbtqia+.
It is my goal to create a non-judgemental, supportive, and inclusive space for you to feel comfortable. I tend to use humour and a warm demeanor to create a safe environment for us to walk through life’s many stressors together.
Many of my clients identify as survivors of sexual/interpersonal violence, those experiencing addiction and/or 2Slgbtqia+.
It is my goal to create a non-judgemental, supportive, and inclusive space for you to feel comfortable. I tend to use humour and a warm demeanor to create a safe environment for us to walk through life’s many stressors together.
Helping people who are struggling with anxiety, relationship issues, addiction, depression, low motivation, post partum concerns, trauma, men's issues or sexual health are part of what we specialise in at Spacious Mind Counselling.
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
Helping people who are struggling with anxiety, relationship issues, addiction, depression, low motivation, post partum concerns, trauma, men's issues or sexual health are part of what we specialise in at Spacious Mind Counselling.
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
I support clients with anxiety, depression, substance use, trauma ad PTSD, stress, Emotion Regulation, self-esteem.
Accepting New Clients - Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. To book an appointment, please visit our website.
I support clients with anxiety, depression, substance use, trauma ad PTSD, stress, Emotion Regulation, self-esteem.
Accepting New Clients - Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. To book an appointment, please visit our website.
For over 20 years I have worked in the field of Addiction and Mental Health.
Is there something in your life you are struggling with? Something you feel is in your way and you are not sure where to start? Choosing to come to therapy can be the first step in a profound journey of discovery and transition. That first step is one of courage, and a willingness to be vulnerable. Every person brings a different story to therapy, and my goal as a therapist is to create a safe space for you to explore your full self and concerns. You can expect that I will respect your own personal journey and that your personal goals will be heard and worked toward.
For over 20 years I have worked in the field of Addiction and Mental Health.
Is there something in your life you are struggling with? Something you feel is in your way and you are not sure where to start? Choosing to come to therapy can be the first step in a profound journey of discovery and transition. That first step is one of courage, and a willingness to be vulnerable. Every person brings a different story to therapy, and my goal as a therapist is to create a safe space for you to explore your full self and concerns. You can expect that I will respect your own personal journey and that your personal goals will be heard and worked toward.
For over 30 years, I have worked with those struggling with addiction, trauma, and mental health difficulties.
I am Currently Accepting New Clients! Are you feeling stuck in a cycle of behaviour that leads to distress? Are you feeling discouraged and judged? Please know that you deserve to be your best self. Asking for help is the first step on the path to becoming the person that you aspire to be. My approach is supportive and nonjudgmental. I will work with you to help you achieve meaningful change at a pace that is comfortable for you. My clients find my knowledge, skill, sense of humour, and my ability to connect has made a significant difference on their journey to health. You don't have to do it alone. I am here to help!
For over 30 years, I have worked with those struggling with addiction, trauma, and mental health difficulties.
I am Currently Accepting New Clients! Are you feeling stuck in a cycle of behaviour that leads to distress? Are you feeling discouraged and judged? Please know that you deserve to be your best self. Asking for help is the first step on the path to becoming the person that you aspire to be. My approach is supportive and nonjudgmental. I will work with you to help you achieve meaningful change at a pace that is comfortable for you. My clients find my knowledge, skill, sense of humour, and my ability to connect has made a significant difference on their journey to health. You don't have to do it alone. I am here to help!
Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness?
Some of the ways I work with my clients include: talk therapy (CBT and interpersonal therapy), experiential therapy (body psychotherapy, mindfulness, meditation, visualization and creative art therapy) and energy work (reiki and chakra work). Often it is a combination of the above tools that provide the best long-term results.
Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness?
Some of the ways I work with my clients include: talk therapy (CBT and interpersonal therapy), experiential therapy (body psychotherapy, mindfulness, meditation, visualization and creative art therapy) and energy work (reiki and chakra work). Often it is a combination of the above tools that provide the best long-term results.
See more therapy options for Guelph
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.