Trauma and PTSD Therapists in Grimsby, ON
My work is evidence-based, trauma-informed, and tailored to each client's individual journey.
Are you feeling trapped by negative thoughts about food, your body, or yourself? Maybe anxiety, low self-esteem, or life’s daily stressors have left you feeling overwhelmed and stuck. You don’t have to navigate this alone. I specialize in working with individuals struggling with eating disorders, body image concerns, self-confidence, and anxiety. My clients often share that they feel like their mental health challenges are controlling their lives, and they’re ready for change. I believe that you are the expert on your own life, and my role is to help guide you toward healing with empathy, understanding, and practical tools.
My work is evidence-based, trauma-informed, and tailored to each client's individual journey.
Are you feeling trapped by negative thoughts about food, your body, or yourself? Maybe anxiety, low self-esteem, or life’s daily stressors have left you feeling overwhelmed and stuck. You don’t have to navigate this alone. I specialize in working with individuals struggling with eating disorders, body image concerns, self-confidence, and anxiety. My clients often share that they feel like their mental health challenges are controlling their lives, and they’re ready for change. I believe that you are the expert on your own life, and my role is to help guide you toward healing with empathy, understanding, and practical tools.
You’re someone who notices everything: your thoughts, your relationships, the undercurrents in every room. You care deeply, think deeply and often carry more than anyone realizes. But lately, it’s heavy. Maybe you’re navigating burnout, relationship patterns, neurodivergence or a quiet kind of grief that’s hard to name. You want to feel more like yourself again — clearer, more anchored and less at the mercy of old dynamics or expectations that no longer fit. You’re not looking for someone to fix you, you’re looking for a place to land, to be understood and to start moving forward on your own terms.
You’re someone who notices everything: your thoughts, your relationships, the undercurrents in every room. You care deeply, think deeply and often carry more than anyone realizes. But lately, it’s heavy. Maybe you’re navigating burnout, relationship patterns, neurodivergence or a quiet kind of grief that’s hard to name. You want to feel more like yourself again — clearer, more anchored and less at the mercy of old dynamics or expectations that no longer fit. You’re not looking for someone to fix you, you’re looking for a place to land, to be understood and to start moving forward on your own terms.
My practice focuses on complex presentations, particularly where neurodevelopmental, neurological, trauma-related, and mental health factors overlap.
Services at our offices are trauma-informed, neurodiversity-affirming, 2SLGBTIQ+ positive, anti-racism based, and focused on clear, practical outcomes. Therapy approaches include cognitive behaviour therapy (CBT), cognitive processing therapy (CPT), supportive, and insight-oriented therapies.
My practice focuses on complex presentations, particularly where neurodevelopmental, neurological, trauma-related, and mental health factors overlap.
Services at our offices are trauma-informed, neurodiversity-affirming, 2SLGBTIQ+ positive, anti-racism based, and focused on clear, practical outcomes. Therapy approaches include cognitive behaviour therapy (CBT), cognitive processing therapy (CPT), supportive, and insight-oriented therapies.
I am passionate about working with young people and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, pregnancy/postpartum/infertility, and life transitions.
My approach is rooted in a commitment to your well being. I strive to co-create a warm and secure environment that meets you where you are. I integrate visuals, metaphors, and analogies into our sessions to enhance understanding and exploration. Whether you prefer dialogue or tactile methods like the sandtray, your preferences will guide this process.
I am passionate about working with young people and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, pregnancy/postpartum/infertility, and life transitions.
My approach is rooted in a commitment to your well being. I strive to co-create a warm and secure environment that meets you where you are. I integrate visuals, metaphors, and analogies into our sessions to enhance understanding and exploration. Whether you prefer dialogue or tactile methods like the sandtray, your preferences will guide this process.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
I work with adult populations who are dealing with anxiety, stress, life transitions, trauma, and everyday challenges.
Life’s challenges can often feel like insurmountable storms, leaving us overwhelmed, lost, and unfulfilled. At times we can feel disconnected neglecting our own needs and feeling unsure of how to create a path forward. That’s where I can help. As your therapist, I work with you to guide and support you on your journey toward healing and self-empowerment. I provide a compassionate, safe, and empathetic space where you can share your experiences and feel truly heard.
I work with adult populations who are dealing with anxiety, stress, life transitions, trauma, and everyday challenges.
Life’s challenges can often feel like insurmountable storms, leaving us overwhelmed, lost, and unfulfilled. At times we can feel disconnected neglecting our own needs and feeling unsure of how to create a path forward. That’s where I can help. As your therapist, I work with you to guide and support you on your journey toward healing and self-empowerment. I provide a compassionate, safe, and empathetic space where you can share your experiences and feel truly heard.
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
Eva Dolhai Solution Focused Counselling
Registered Social Worker, MA, MSW, RSW
Serves Area
Not accepting new clients
I am trained in the areas of Anti-Oppressive Practice, gender based mental health issues, and Compassion Fatigue/Vicarious Trauma.
I believe that everyone deserves to invest in their well being and personal growth. We are all impacted by our past, our current environment and our relationships with others. With an investment in yourself, you can create a life that reflect personal goals and values. Therapy is an investment in every part of your life: as a partner, parent, friend, or professional. I believe that stepping into a place of agency in terms of creating the life you want and deserve to be living is the most important work we can all do.
I am trained in the areas of Anti-Oppressive Practice, gender based mental health issues, and Compassion Fatigue/Vicarious Trauma.
I believe that everyone deserves to invest in their well being and personal growth. We are all impacted by our past, our current environment and our relationships with others. With an investment in yourself, you can create a life that reflect personal goals and values. Therapy is an investment in every part of your life: as a partner, parent, friend, or professional. I believe that stepping into a place of agency in terms of creating the life you want and deserve to be living is the most important work we can all do.
See more therapy options for Grimsby
Nearby Trauma and PTSD Counsellors Searches for Grimsby
- Beamsville
- Binbrook
- Burlington
- Fonthill
- Hamilton
- Niagara on the Lake
- Ridgeway
- Saint Catharines
- Smithville
- Stoney Creek
- Vineland
- Waterdown