Psychosis Therapists in Grimsby, ON
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
My approach to psychology is through a humanistic lens; I believe each individual has agency and the capacity for self-awareness. I work to help each client find meaning in their lived experiences, using mindfulness, mindful self-compassion, and emotion-focused strategies which are individually-tailored. My practice has included patients experiencing conditions such as anxiety, mood, difficult life transitions, grief, loss, trauma, and complex mental illness. My clients include both adult individuals and couples.
My approach to psychology is through a humanistic lens; I believe each individual has agency and the capacity for self-awareness. I work to help each client find meaning in their lived experiences, using mindfulness, mindful self-compassion, and emotion-focused strategies which are individually-tailored. My practice has included patients experiencing conditions such as anxiety, mood, difficult life transitions, grief, loss, trauma, and complex mental illness. My clients include both adult individuals and couples.
I offer individual therapy to adults struggling with their mental health including depression, anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.
I offer individual therapy to adults struggling with their mental health including depression, anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.
You may feel overwhelmed by your emotions, stuck in patterns you keep repeating, or reacting in ways that do not fully make sense to you. Maybe anxiety, past experiences, relationship struggles, or emotional burnout are making it hard to feel grounded and connected. I work with adults who want to better understand themselves and create lasting change, not just manage symptoms. Together we will gently explore the deeper roots of what you are carrying so you can feel calmer, more confident, and more in control of your life and relationships.
You may feel overwhelmed by your emotions, stuck in patterns you keep repeating, or reacting in ways that do not fully make sense to you. Maybe anxiety, past experiences, relationship struggles, or emotional burnout are making it hard to feel grounded and connected. I work with adults who want to better understand themselves and create lasting change, not just manage symptoms. Together we will gently explore the deeper roots of what you are carrying so you can feel calmer, more confident, and more in control of your life and relationships.
More Therapists Nearby
Nurse Coaching:
Psychiatric Nurse treating patients with varying Mental Health or behavioral problems. Monitoring symptoms and behaviors, and providing short or long-term care. Collaborating with other healthcare teams in providing holistic care. Supporting clients in their community and understanding how culture plays an important role in health. Goal is to have individuals managing their health and getting the support needed.
Nurse Coaching:
Psychiatric Nurse treating patients with varying Mental Health or behavioral problems. Monitoring symptoms and behaviors, and providing short or long-term care. Collaborating with other healthcare teams in providing holistic care. Supporting clients in their community and understanding how culture plays an important role in health. Goal is to have individuals managing their health and getting the support needed.
I have extensive experience supporting clients with concerns including first-episode psychosis, anxiety, depression, stress, and relationship challenges.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
I have extensive experience supporting clients with concerns including first-episode psychosis, anxiety, depression, stress, and relationship challenges.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
I specialize in working with individuals facing low to high levels of anxiety and depression, psychosis, and bipolar disorder.
In therapy, I take a modern approach, using simple language, humour, and sarcasm when appropriate. We might be a good fit if you're looking for support with navigating life transitions, adulthood, stressors of daily life, or mental health. I offer guidance, perspective, and practical strategies that can help you cope. I also provide individual and family education & support in the areas of mental health. This includes help navigating community resources, understanding the Mental Health Act, managing and understanding mental illness, or caregiver burnout. We can explore boundary setting, communication strategies, & self care.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― C.G. Jung
Many of our greatest challenges stem from a lack of awareness of our unconscious minds. Most people live their lives without ever coming into contact with the deeper parts of their psyche, and yet doing so can foster psychological growth and healing via individuation. Through individuation, a person can become who they truly are and navigate their life with greater purpose and fulfillment. My goal as a therapist is to help you reach your deeper self and integrate the unconscious parts of your mind to promote internal harmony.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― C.G. Jung
Many of our greatest challenges stem from a lack of awareness of our unconscious minds. Most people live their lives without ever coming into contact with the deeper parts of their psyche, and yet doing so can foster psychological growth and healing via individuation. Through individuation, a person can become who they truly are and navigate their life with greater purpose and fulfillment. My goal as a therapist is to help you reach your deeper self and integrate the unconscious parts of your mind to promote internal harmony.
I provide a range of therapeutic services for those who are dealing with low mood and low self-esteem, depression, anxiety, OCD, psychosis, substance use problems and relationship difficulties.
People seek out therapy for a multitude of reasons: they may be searching for solutions for a problem they feel stuck in, confronting deeply rooted and painful challenges, or just looking for a listening ear. Whatever the reason, taking the step into therapy is a courageous move forward - one that often paves the way for new growth and transformation in our lives.
I believe that everyone deserves to have safe, non-judgmental spaces to take this courageous step. In over a decade as a social worker specializing in adult mental health, my primary aim has been, and still remains, to create spaces where people feel safe, seen and heard.
I provide a range of therapeutic services for those who are dealing with low mood and low self-esteem, depression, anxiety, OCD, psychosis, substance use problems and relationship difficulties.
People seek out therapy for a multitude of reasons: they may be searching for solutions for a problem they feel stuck in, confronting deeply rooted and painful challenges, or just looking for a listening ear. Whatever the reason, taking the step into therapy is a courageous move forward - one that often paves the way for new growth and transformation in our lives.
I believe that everyone deserves to have safe, non-judgmental spaces to take this courageous step. In over a decade as a social worker specializing in adult mental health, my primary aim has been, and still remains, to create spaces where people feel safe, seen and heard.
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
1 Endorsed
Oakville, ON L6K
Life’s challenges can affect us in deeply personal ways, whether we’re navigating them as a couple, a family, or as individuals. My practice is here to provide a compassionate and supportive space to help you explore your feelings, gain new insights, and create meaningful change. For couples, I help you build stronger connections, improve communication, and resolve conflicts so you can rediscover joy and partnership in your relationship. For individuals, I offer a safe space to address anxiety, depression, trauma, and life stressors, helping you reconnect with your strengths and build the life you want.
Life’s challenges can affect us in deeply personal ways, whether we’re navigating them as a couple, a family, or as individuals. My practice is here to provide a compassionate and supportive space to help you explore your feelings, gain new insights, and create meaningful change. For couples, I help you build stronger connections, improve communication, and resolve conflicts so you can rediscover joy and partnership in your relationship. For individuals, I offer a safe space to address anxiety, depression, trauma, and life stressors, helping you reconnect with your strengths and build the life you want.
My practice methodology is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example but not limited to, anxiety, depression, behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
My practice methodology is client centered which offers individualized support for a variety of psycho-social and emotional challenges, for example but not limited to, anxiety, depression, behavioural issues, relationship challenges or life transitions. I offer system navigation tools and resources to better support you through life's challenges and hurdles.
If you’re the one everyone leans on but you’re quietly overwhelmed, you’re not alone. On the outside, you may look like you’re holding it all together—but inside, you’re exhausted, anxious, or not feeling like yourself. You don’t have to keep pushing through on your own. Together, we’ll help you feel steadier, more in control, and more like yourself again.
If you’re the one everyone leans on but you’re quietly overwhelmed, you’re not alone. On the outside, you may look like you’re holding it all together—but inside, you’re exhausted, anxious, or not feeling like yourself. You don’t have to keep pushing through on your own. Together, we’ll help you feel steadier, more in control, and more like yourself again.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
If you are feeling overwhelmed by major life changes, such as children leaving home, shifting roles, menopause, divorce, career uncertainty, or grief, you are not alone. These periods of transition can bring up big questions about who you are and what’s next. I believe that supportive relationships and a space to reflect are essential to help you find your footing again, and I would be honoured to hear your story and support you as you rediscover your strengths and move toward the life you hope for.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Welcome, I’m so glad you’re here! I work with folks in their 20's-60's navigating anxiety, relationship issues, low self-esteem, BPD, trauma and Complex-PTSD. We all have moments feeling like our relationships are falling apart, feeling like we are disconnected from ourselves and others around us, when this becomes too much, too hard to carry and navigate on our own, we need help. That's what I'm here for. Often we view therapy as needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small everyday life stressors.
Welcome, I’m so glad you’re here! I work with folks in their 20's-60's navigating anxiety, relationship issues, low self-esteem, BPD, trauma and Complex-PTSD. We all have moments feeling like our relationships are falling apart, feeling like we are disconnected from ourselves and others around us, when this becomes too much, too hard to carry and navigate on our own, we need help. That's what I'm here for. Often we view therapy as needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small everyday life stressors.
Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.
Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.
If you struggle with anxiety (social, GAD, panic), depression, trauma (including PTSD and complex trauma), low self-worth, emotion dysregulation, borderline personality disorder, eating disorders, negative body image, psychosis, substance use, relationship or adjustment difficulties, the eFIT approach can support you as you heal, learn, change and grow.
At eFIT Institute, we believe emotional health is built by addressing the whole person—your psychological, physical, and social needs. Our integrative approach helps you reconnect with yourself, process what’s beneath the surface, and move toward lasting change. At eFIT, we are committed to combining the best of evidence-based therapy and holistic care to support your growth and transformation. All clinical services are under the direction of Dr. Katherine Gardhouse, a registered clinical, counselling, and health psychologist and available for extended benefits and insurance plans.
If you struggle with anxiety (social, GAD, panic), depression, trauma (including PTSD and complex trauma), low self-worth, emotion dysregulation, borderline personality disorder, eating disorders, negative body image, psychosis, substance use, relationship or adjustment difficulties, the eFIT approach can support you as you heal, learn, change and grow.
At eFIT Institute, we believe emotional health is built by addressing the whole person—your psychological, physical, and social needs. Our integrative approach helps you reconnect with yourself, process what’s beneath the surface, and move toward lasting change. At eFIT, we are committed to combining the best of evidence-based therapy and holistic care to support your growth and transformation. All clinical services are under the direction of Dr. Katherine Gardhouse, a registered clinical, counselling, and health psychologist and available for extended benefits and insurance plans.
Specializing in OCD, Anxiety disorders, Mood disorders (including Bipolar disorder) and BPD.
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
Specializing in OCD, Anxiety disorders, Mood disorders (including Bipolar disorder) and BPD.
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.
I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
See more therapy options for Grimsby
Nearby Psychosis Counsellors Searches for Grimsby
- Ancaster
- Burlington
- Dundas
- Etobicoke
- Hamilton
- Mississauga
- Niagara Falls
- Oakville
- Saint Catharines
- Stoney Creek
- Thorold
- Welland
Psychosis Counsellors
What’s the most effective treatment for psychosis?
The most effective treatment for psychosis is coordinated specialty care. In this model, a team of professionals works with a patient to address all aspects of the underlying disorder. This approach incorporates individual or group therapy, employment and education support, family support and education, medication management (which often involves low doses of antipsychotics), and case management to facilitate problem-solving as needed.
When should people seek treatment for psychosis?
People should seek immediate treatment at the earliest indication of psychosis. Symptoms include delusions, hallucinations, disorganized or blocked speech, and agitated body movements. Early signs that a person may be developing a disorder that will lead to psychosis include suspiciousness of others, memory problems and distractibility, an inability to think clearly, rapid or nonsensical speech, withdrawal from friends or family, aggression toward others, and sensitivity to bright lights or noises.
What if psychosis is left untreated?
Without treatment, psychosis can have significant repercussions, including injuries, job loss, homelessness, financial or legal trouble, ruptured relationships, and suffering for the person and their family. While early treatment for psychosis often yields the best results, there is no point past which it becomes useless to seek treatment. At any point, treatment can make a difference.
How do I get someone else to seek treatment for psychosis?
It’s extremely difficult to watch a loved one suffer from hallucinations, delusions, and other elements of psychosis—sometimes exacerbated by their fears of treatment. Have a conversation with them in a quiet space and maintain a calm, supportive tone. Share your concerns about behaviors you’ve observed, suggest treatment, and explain the potential benefits. Listen carefully to their responses. The person may not be ready after one conversation, but with time, they may come around.