Emotionally Focused Therapists in Grimsby, ON
Taylor Burciul Counselling & Doula Services
Clinical Social Work/Therapist, BSW, MSW, RSW, CD
1 Endorsed
Serves Area
Are you living with struggles relating to the perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, and anxiety. I hope to help you find security and growth along your journey.
Are you living with struggles relating to the perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, and anxiety. I hope to help you find security and growth along your journey.
With expertise in Emotionally Focused Therapy for couples, families, and individuals, I work with your values and unique needs.
Are you seeking premarital counseling to build a strong foundation for your future together? Is your marriage facing challenges that seem insurmountable? Do you find it difficult to trust your partner again? Are your arguments leaving you feeling disconnected for days on end? Are you struggling with anxiety and depression? If you're looking for couples therapy to reconnect with your partner and rekindle the hope for safety and appreciation, I can help. Would you like to build coping skills, connect with your inner child, and create more balance in your family dynamic? Are you overwhelmed during family conflict or a marriage crisis?
With expertise in Emotionally Focused Therapy for couples, families, and individuals, I work with your values and unique needs.
Are you seeking premarital counseling to build a strong foundation for your future together? Is your marriage facing challenges that seem insurmountable? Do you find it difficult to trust your partner again? Are your arguments leaving you feeling disconnected for days on end? Are you struggling with anxiety and depression? If you're looking for couples therapy to reconnect with your partner and rekindle the hope for safety and appreciation, I can help. Would you like to build coping skills, connect with your inner child, and create more balance in your family dynamic? Are you overwhelmed during family conflict or a marriage crisis?
Welcome - I'm so glad that you're here! You may be here because your emotions feel out of control. Or maybe you're reflecting on your life and trying to figure out what "love" means. You may struggle to connect with other people, but feel so lonely you can barely stand it. You may be trying to figure out how to love yourself, but aren't sure how. I hear you and I see you! There is so much strength that comes from the courage and motivation to become a healthier version of you. I value the uniqueness of each client story and approach clients with empathy, unconditional positive regard, and non-judgment to help you meet your goals.
Welcome - I'm so glad that you're here! You may be here because your emotions feel out of control. Or maybe you're reflecting on your life and trying to figure out what "love" means. You may struggle to connect with other people, but feel so lonely you can barely stand it. You may be trying to figure out how to love yourself, but aren't sure how. I hear you and I see you! There is so much strength that comes from the courage and motivation to become a healthier version of you. I value the uniqueness of each client story and approach clients with empathy, unconditional positive regard, and non-judgment to help you meet your goals.
I am a feelings and emotions based therapist ( EFT) who will help you identify how your emotional responses affect the way you believe, think and act.
Angela's approach to couples therapy combines elements of the Gottman Method and emotion-based techniques to help couples improve their relationships. The Gottman Method is a well-known approach to couples therapy which focuses on enhancing communication, understanding relationship dynamics, and resolving conflicts.
Emotion-based techniques often involve exploring and understanding the emotions underlying these conflicts and helping couples develop more productive ways of expressing and managing their feelings.
I am a feelings and emotions based therapist ( EFT) who will help you identify how your emotional responses affect the way you believe, think and act.
Angela's approach to couples therapy combines elements of the Gottman Method and emotion-based techniques to help couples improve their relationships. The Gottman Method is a well-known approach to couples therapy which focuses on enhancing communication, understanding relationship dynamics, and resolving conflicts.
Emotion-based techniques often involve exploring and understanding the emotions underlying these conflicts and helping couples develop more productive ways of expressing and managing their feelings.
Welcome! The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with young people and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, pregnancy/postpartum/infertility, and life transitions.
Welcome! The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with young people and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, pregnancy/postpartum/infertility, and life transitions.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
Looking for a therapist who gets it? One who really wants to have a good understanding of you, and why you are choosing to come to therapy now? With over 20 years of experience working with people just like you, I am a therapist who will listen with genuine curiosity, and work with you to uncover your own internal wisdom. Together, we will learn more about your strengths, unique perspective and values. It can be helpful to remember how these have evolved, even with life’s challenges related to stress, trauma, loss and oppression because of race, culture, spirituality, gender expression and sexuality.
I use EMDR, IFS, CBT, EFT and Talk therapy to help support you.
Feeling overwhelmed due to anxiety, depression, trauma, or the effects of gaslighting and manipulation? My aim to help you feel safe, understood, and supported as we work towards your healing and change. I draw from years of experience in helping women, men, and teens who have faced betrayal and relational trauma and narcissistic abuse. I know that it is not easy to maintain boundaries, deciding the future of a relationship, and navigating the unknown future. Which is why, I offer a calm, compassionate space to explore emotions, develop coping strategies, and rebuild confidence to navigate the hard stuff.
I use EMDR, IFS, CBT, EFT and Talk therapy to help support you.
Feeling overwhelmed due to anxiety, depression, trauma, or the effects of gaslighting and manipulation? My aim to help you feel safe, understood, and supported as we work towards your healing and change. I draw from years of experience in helping women, men, and teens who have faced betrayal and relational trauma and narcissistic abuse. I know that it is not easy to maintain boundaries, deciding the future of a relationship, and navigating the unknown future. Which is why, I offer a calm, compassionate space to explore emotions, develop coping strategies, and rebuild confidence to navigate the hard stuff.
You know that feeling of being "stuck"... stuck in the cycles you repeat in your relationship, career, and life. The problem is, you've tried again and again to change things, and it's not working. Your connection to your partner, maybe your kids, and to yourself continue to struggle. I've been there. The first important way to move forward is to imagine life when these problems are gone. The good news is that whether you are completely ready to dive in, you're coming to the right place.
You know that feeling of being "stuck"... stuck in the cycles you repeat in your relationship, career, and life. The problem is, you've tried again and again to change things, and it's not working. Your connection to your partner, maybe your kids, and to yourself continue to struggle. I've been there. The first important way to move forward is to imagine life when these problems are gone. The good news is that whether you are completely ready to dive in, you're coming to the right place.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
I will pull from creative arts interventions, somatics, emotionally focused therapy and internal family systems to support your process of healing.
I’m so grateful you’re here. Whether you are stepping into therapy for the first time, or looking to continue your journey, you are exactly where you need to be right now.
My role in the therapy space is to be a gentle guide to all; children, adolescents, adults and families who need to navigate difficult conversations. I believe each family member deserves safety and relatability when exploring their inner world of emotion and experiences impact day-to-day behaviours. I extend patience and ease to the process of emotional transformation for individuals and you will lead the pace and direction of our work.
I will pull from creative arts interventions, somatics, emotionally focused therapy and internal family systems to support your process of healing.
I’m so grateful you’re here. Whether you are stepping into therapy for the first time, or looking to continue your journey, you are exactly where you need to be right now.
My role in the therapy space is to be a gentle guide to all; children, adolescents, adults and families who need to navigate difficult conversations. I believe each family member deserves safety and relatability when exploring their inner world of emotion and experiences impact day-to-day behaviours. I extend patience and ease to the process of emotional transformation for individuals and you will lead the pace and direction of our work.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
We are all evolving! Many people seek my support when they’re facing a challenge in their lives. Interestingly, the word "crisis" originates from a term meaning "turning point." If you're experiencing a pivotal moment, I can help you navigate the complexities that come with it. During times of crisis, it’s common to feel overwhelmed by emotional and mental confusion, making it difficult to process what’s happening. Therapy provides a space to untangle these emotions and thoughts, guiding you toward greater clarity and self-awareness. Embracing this awareness can open the door to new perspectives and possibility.
We are all evolving! Many people seek my support when they’re facing a challenge in their lives. Interestingly, the word "crisis" originates from a term meaning "turning point." If you're experiencing a pivotal moment, I can help you navigate the complexities that come with it. During times of crisis, it’s common to feel overwhelmed by emotional and mental confusion, making it difficult to process what’s happening. Therapy provides a space to untangle these emotions and thoughts, guiding you toward greater clarity and self-awareness. Embracing this awareness can open the door to new perspectives and possibility.
Are intense emotions, anger, or relationship conflict leaving you feeling overwhelmed or out of control? Do patterns connected to personality dynamics, bipolar disorder, trauma, or CPTSD create instability in your mood, identity, or relationships? You may struggle with reactivity, fear of abandonment, trust issues, or cycles of conflict and withdrawal. Major life transitions or past trauma may feel unresolved and continue to shape your present. Together, we work to understand these patterns at their root, strengthen emotional regulation, and build more stable, secure, and fulfilling relationships.
Are intense emotions, anger, or relationship conflict leaving you feeling overwhelmed or out of control? Do patterns connected to personality dynamics, bipolar disorder, trauma, or CPTSD create instability in your mood, identity, or relationships? You may struggle with reactivity, fear of abandonment, trust issues, or cycles of conflict and withdrawal. Major life transitions or past trauma may feel unresolved and continue to shape your present. Together, we work to understand these patterns at their root, strengthen emotional regulation, and build more stable, secure, and fulfilling relationships.
I draw from several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), CBT-E (Enhanced CBT for Eating Disorders), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy ( EFT), and Solution-Focused Brief Therapy (SFBT).
Are you feeling trapped by negative thoughts about food, your body, or yourself? Maybe anxiety, low self-esteem, or life’s daily stressors have left you feeling overwhelmed and stuck. You don’t have to navigate this alone. I specialize in working with individuals struggling with eating disorders, body image concerns, self-confidence, and anxiety. My clients often share that they feel like their mental health challenges are controlling their lives, and they’re ready for change. I believe that you are the expert on your own life, and my role is to help guide you toward healing with empathy, understanding, and practical tools.
I draw from several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), CBT-E (Enhanced CBT for Eating Disorders), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy ( EFT), and Solution-Focused Brief Therapy (SFBT).
Are you feeling trapped by negative thoughts about food, your body, or yourself? Maybe anxiety, low self-esteem, or life’s daily stressors have left you feeling overwhelmed and stuck. You don’t have to navigate this alone. I specialize in working with individuals struggling with eating disorders, body image concerns, self-confidence, and anxiety. My clients often share that they feel like their mental health challenges are controlling their lives, and they’re ready for change. I believe that you are the expert on your own life, and my role is to help guide you toward healing with empathy, understanding, and practical tools.
Brittani Ali and Associates: Counselling &
Registered Social Worker, BA, BSW, RSW, MSW, EMDR
5 Endorsed
Serves Area
We offer a compassionate, strength based and trauma informed approach to supporting mental and relational health. Our approach will always honour your story and how the parts of it weave together while helping you work towards your goals. Areas we can help with include: perinatal mental health, relationships (relational health or trauma), self-worth, neurodivergence, parenting, body image or shame, perfectionism, anxiety, disordered eating and trauma. compulsive exercise, OCD, self-esteem, depression and emotional dysregulation.
We offer a compassionate, strength based and trauma informed approach to supporting mental and relational health. Our approach will always honour your story and how the parts of it weave together while helping you work towards your goals. Areas we can help with include: perinatal mental health, relationships (relational health or trauma), self-worth, neurodivergence, parenting, body image or shame, perfectionism, anxiety, disordered eating and trauma. compulsive exercise, OCD, self-esteem, depression and emotional dysregulation.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
Our world is so complex. People are trying to navigate a world that is ever changing and constantly challenging. Maybe you are trying to fit in and feel appreciated. Or maybe you wonder how to find a moment to be alone and feel at peace. Maybe the last thing you want to do is be alone. Or maybe you feel disconnected and that no matter how hard you try, you just aren't able to connect with the people who are most important to you. These are all different outcomes that result when you don't feel emotionally safe and secure, attached, and valued in this chaotic world. When you are ready to change these outcomes, I am here to help.
See more therapy options for Grimsby
Nearby Emotionally Focused Counsellors Searches for Grimsby
- Beamsville
- Binbrook
- Burlington
- Fonthill
- Hamilton
- Niagara on the Lake
- Oakville
- Saint Catharines
- Smithville
- Stoney Creek
- Thorold
- Waterdown