Therapists in Grafton, ON

CDL & Associates
Psychologist, MA, CPsych
3 Endorsed
Grafton, ON K0K
If you’re feeling anxious, low, or weighed down by past experiences, you don’t have to face it alone. We offer a calm, supportive space to help you make sense of your emotions and begin to heal. Together, we’ll work to reduce worry, lift your mood, and process painful memories so you can feel more grounded and in control. We provide a safe, compassionate space to help you understand your experiences, heal from the past, and move forward with confidence.
If you’re feeling anxious, low, or weighed down by past experiences, you don’t have to face it alone. We offer a calm, supportive space to help you make sense of your emotions and begin to heal. Together, we’ll work to reduce worry, lift your mood, and process painful memories so you can feel more grounded and in control. We provide a safe, compassionate space to help you understand your experiences, heal from the past, and move forward with confidence.
(289) 685-4889 View (289) 685-4889
Courtney Spence
Registered Psychotherapist, RP, MACP, SPT
7 Endorsed
Grafton, ON K0K
Waitlist for new clients
As a warm and compassionate therapist dedicated to supporting children, youth, and adults through life’s challenges, I work from a trauma-informed, relational approach and believe that healing begins in a space where you feel safe, seen, and truly heard. I offer EMDR therapy and I also draw from a range of approaches including psychodynamic, attachment-based, person-centered, somatic, synergetic play therapy, and polyvagal-informed therapies. My goal is to personalize our work together to best support your unique needs, whether you’re navigating trauma, anxiety, depression, grief, life transitions, or relationship/life challenges.
As a warm and compassionate therapist dedicated to supporting children, youth, and adults through life’s challenges, I work from a trauma-informed, relational approach and believe that healing begins in a space where you feel safe, seen, and truly heard. I offer EMDR therapy and I also draw from a range of approaches including psychodynamic, attachment-based, person-centered, somatic, synergetic play therapy, and polyvagal-informed therapies. My goal is to personalize our work together to best support your unique needs, whether you’re navigating trauma, anxiety, depression, grief, life transitions, or relationship/life challenges.
(289) 806-4912 View (289) 806-4912

More Therapists Nearby

Jenny Baird Psychotherapy
Registered Social Worker, MSW, RSW
Serves Area
Hi, I'm Jenny Baird, I founded Baird Psychotherapy in honour of my father, whose life and legacy continue to inspire me to bring love, kindness, and connection to the therapeutic space. I am here to walk beside you through life’s complexity, pain and beauty. Therapy is not about "fixing" you because you are not broken. It's about holding space for your story, exploring what matters, and rediscovering the parts of yourself that may have been silenced, shamed, or forgotten. You are the expert of your life; my role is to support, guide, and reflect, while offering a calm and compassionate presence as you do the brave work of healing.
Hi, I'm Jenny Baird, I founded Baird Psychotherapy in honour of my father, whose life and legacy continue to inspire me to bring love, kindness, and connection to the therapeutic space. I am here to walk beside you through life’s complexity, pain and beauty. Therapy is not about "fixing" you because you are not broken. It's about holding space for your story, exploring what matters, and rediscovering the parts of yourself that may have been silenced, shamed, or forgotten. You are the expert of your life; my role is to support, guide, and reflect, while offering a calm and compassionate presence as you do the brave work of healing.
(226) 640-8910 View (226) 640-8910
Postpartum Parenting Support Kingston | Donna
Verified Verified
2 Endorsed
Serves Area
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
(343) 307-8769 View (343) 307-8769
Susan Van de Kraats-Lunn
Registered Psychotherapist, MACP, BA, BEd
1 Endorsed
Norwood, ON K0L
We are all in need of a little help sometimes as conflicts in life are inevitable. These difficulties in various aspects of our lives can interfere with personal success, social and family relationships, and/or our own mental health. They can leave us feeling stuck, confused, overwhelmed, or even depressed. Together, with support and guidance, we can navigate these challenging situations. We can unpack your struggles and make positive changes to meet your goals through a therapeutic journey to re-healing and re-discovery. Throughout this journey you are the author of your own story and I will be there to support you.
We are all in need of a little help sometimes as conflicts in life are inevitable. These difficulties in various aspects of our lives can interfere with personal success, social and family relationships, and/or our own mental health. They can leave us feeling stuck, confused, overwhelmed, or even depressed. Together, with support and guidance, we can navigate these challenging situations. We can unpack your struggles and make positive changes to meet your goals through a therapeutic journey to re-healing and re-discovery. Throughout this journey you are the author of your own story and I will be there to support you.
(289) 512-2930 View (289) 512-2930
Lee-Ann Reid
Registered Psychotherapist (Qualifying), RSSW, RP(Q)
1 Endorsed
Brighton, ON K0K
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, anger, relational trauma, stress, burnout, and bullying.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, anger, relational trauma, stress, burnout, and bullying.
(343) 312-7362 View (343) 312-7362
Ipek Kaptanoglu
Psychologist, MA, CPsych
Online Only
Are you searching for psychological treatment or assessment to help you better understand yourself and address your difficulties in a deep and meaningful way? I provide individual therapy and couples therapy. I have been helping adults navigate a wide range of emotional and relational challenges including anxiety, depression, trauma, stress, and relationship issues for over a decade. While I work with adults at all stages of life, I have specialty experience supporting those in early adulthood with their identity, life direction, and connection.
Are you searching for psychological treatment or assessment to help you better understand yourself and address your difficulties in a deep and meaningful way? I provide individual therapy and couples therapy. I have been helping adults navigate a wide range of emotional and relational challenges including anxiety, depression, trauma, stress, and relationship issues for over a decade. While I work with adults at all stages of life, I have specialty experience supporting those in early adulthood with their identity, life direction, and connection.
(613) 706-0870 View (613) 706-0870
Stacey Dowling
Registered Psychotherapist, BA, MA
1 Endorsed
Napanee, ON K7R
Accepting new clients. My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a certified EMDR practitioner, an EMDRIA-approved EMDR Consultant, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to establish a strong therapeutic rapport with each of my clients and ensure they feel comfortable sharing their story while working towards the goals of therapy.
Accepting new clients. My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a certified EMDR practitioner, an EMDRIA-approved EMDR Consultant, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to establish a strong therapeutic rapport with each of my clients and ensure they feel comfortable sharing their story while working towards the goals of therapy.
(613) 777-7159 View (613) 777-7159
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
2 Endorsed
Belleville, ON K8N
Not accepting new clients
How many times have you caught yourself thinking, “Seriously, what is going on with my life?” Maybe you’re feeling the weight of juggling work, strained relationships, and the constant pressure to keep it all together—while barely managing to stay afloat. If you’re a parent, you might be determined to do better for your kids, but sometimes, it feels like the old cycles are creeping back in. It's exhausting and can feel like nothing really sticks, no matter what you try. I don’t believe in quick fixes or easy answers, because, let’s be honest, they don’t work in the long run!
How many times have you caught yourself thinking, “Seriously, what is going on with my life?” Maybe you’re feeling the weight of juggling work, strained relationships, and the constant pressure to keep it all together—while barely managing to stay afloat. If you’re a parent, you might be determined to do better for your kids, but sometimes, it feels like the old cycles are creeping back in. It's exhausting and can feel like nothing really sticks, no matter what you try. I don’t believe in quick fixes or easy answers, because, let’s be honest, they don’t work in the long run!
(289) 207-6518 View (289) 207-6518
DK Mental Health Services
Psychologist, PhD, DSWA, CJPsy, Psy
Campbellford, ON K0L
Life is a struggle these days as we try to recover from a deadly pandemic. Is therapy the right thing? Do you have trouble dealing with your emotions or do you struggle with stress, depression, anxiety, panic. Do you feel isolated or are you worrying more than others. I use various approaches in my treatment such as Cognitive Behavioral Therapy (CBT) and mindfulness, Spiritual health therapy. Often we want to talk to someone, who can help us, move past the struggles and difficulties hindering you, from moving forward ,help is here , don't hesitate to reach out for therapy.
Life is a struggle these days as we try to recover from a deadly pandemic. Is therapy the right thing? Do you have trouble dealing with your emotions or do you struggle with stress, depression, anxiety, panic. Do you feel isolated or are you worrying more than others. I use various approaches in my treatment such as Cognitive Behavioral Therapy (CBT) and mindfulness, Spiritual health therapy. Often we want to talk to someone, who can help us, move past the struggles and difficulties hindering you, from moving forward ,help is here , don't hesitate to reach out for therapy.
(249) 468-1950 View (249) 468-1950
Jennifer Moore
Registered Social Worker, MSW, RSW
Serves Area
We all face challenges and stressors throughout our lives, and therapy is a powerful tool to help you cope, improve your relationships and enhance your well being. With a warm, compassionate and non judgemental approach, I am here to support you in reaching your goals.
We all face challenges and stressors throughout our lives, and therapy is a powerful tool to help you cope, improve your relationships and enhance your well being. With a warm, compassionate and non judgemental approach, I am here to support you in reaching your goals.
(289) 367-5379 View (289) 367-5379
Namita Patel
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Starting therapy can feel like a big step, especially when you’re feeling overwhelmed, stuck, or unsure of where to begin. I offer a supportive and non-judgmental space where we can explore what’s been weighing on you, and begin to make sense of your experiences at your own pace. I work with people experiencing a range of concerns, including anxiety, depression, emotional dysregulation, and challenging life transitions. Whether you’re navigating changes in relationships, work, or your sense of self, our work together can help you better understand your emotions, develop practical coping tools, and feel more grounded.
Starting therapy can feel like a big step, especially when you’re feeling overwhelmed, stuck, or unsure of where to begin. I offer a supportive and non-judgmental space where we can explore what’s been weighing on you, and begin to make sense of your experiences at your own pace. I work with people experiencing a range of concerns, including anxiety, depression, emotional dysregulation, and challenging life transitions. Whether you’re navigating changes in relationships, work, or your sense of self, our work together can help you better understand your emotions, develop practical coping tools, and feel more grounded.
(613) 539-5707 View (613) 539-5707
The BONDing RESET - Lorraine LaPointe
Verified Verified
1 Endorsed
Stirling, ON K0K
In a world of digital overwhelm, rising mental health challenges, and constant pressure, raising an emotionally intelligent, resilient child has never been more important. Your child needs to feel safe, secure, and deeply valued to thrive—and there's an opportunity every night to instill the values they'll need. Childhood doesn't wait and you need proven solutions, not more parenting tips, reward charts and programs that fade away. Using science-informed strategies, transform the precious minutes before sleep discover how to make meaningful moments that strengthen connection, confidence, and lifelong emotional well-being.
In a world of digital overwhelm, rising mental health challenges, and constant pressure, raising an emotionally intelligent, resilient child has never been more important. Your child needs to feel safe, secure, and deeply valued to thrive—and there's an opportunity every night to instill the values they'll need. Childhood doesn't wait and you need proven solutions, not more parenting tips, reward charts and programs that fade away. Using science-informed strategies, transform the precious minutes before sleep discover how to make meaningful moments that strengthen connection, confidence, and lifelong emotional well-being.
(343) 304-5610 View (343) 304-5610
Amy Stephens, Stephens Counselling
Registered Social Worker, MSW, RSW
Serves Area
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach, coalitions, not-for-profit agencies and in several organizations across Canada. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative patients and those with chronic and acute illnesses. She now owns and operates Stephens Counselling, providing supervision to a team of Registered Psychotherapists and Social Workers to provide the best quality of care to clients in the community and across Ontario.
(613) 704-4140 View (613) 704-4140
McKinnon Psychotherapy and Counselling
Registered Psychotherapist, MACP, RP, BA CYC, ECE
1 Endorsed
Trenton, ON K8V
At McKinnon Psychotherapy and Counselling, we help children, teens, couples, and families overcome challenges like anxiety, depression, trauma, grief, and life transitions. Our experienced therapists work with you to create meaningful change in a space where you feel understood and supported. We offer personalized therapy, both in-person and online, with flexible hours. Start your journey with a free 15-minute consultation to find the right fit. Call today and take the first step toward healing—you deserve it.
At McKinnon Psychotherapy and Counselling, we help children, teens, couples, and families overcome challenges like anxiety, depression, trauma, grief, and life transitions. Our experienced therapists work with you to create meaningful change in a space where you feel understood and supported. We offer personalized therapy, both in-person and online, with flexible hours. Start your journey with a free 15-minute consultation to find the right fit. Call today and take the first step toward healing—you deserve it.
(613) 777-0228 View (613) 777-0228
Tianna Garrett
Registered Psychotherapist (Qualifying), RP (Q), MACP
3 Endorsed
Serves Area
Therapy, to me, is a process of exploration, insight, and action. We begin by exploring what brings you here and the experiences that have shaped you, then work toward greater insight into yourself, your emotions, your relationships, and the patterns you may find yourself caught in. When you're ready, we turn that insight into meaningful action and change, at a pace that feels right for you. At the centre of that process is the therapeutic relationship. I believe feeling heard, understood, and genuinely seen is essential to meaningful therapy.
Therapy, to me, is a process of exploration, insight, and action. We begin by exploring what brings you here and the experiences that have shaped you, then work toward greater insight into yourself, your emotions, your relationships, and the patterns you may find yourself caught in. When you're ready, we turn that insight into meaningful action and change, at a pace that feels right for you. At the centre of that process is the therapeutic relationship. I believe feeling heard, understood, and genuinely seen is essential to meaningful therapy.
View
Dawn Godfrey
Registered Psychotherapist, MA, RP
1 Endorsed
Serves Area
Not accepting new clients
If you have been feeling drained, burnt out or longing for more connection, emotional stability, and renewed energy, I am here to help guide you. As a neurodivergent therapist, I am familiar with the challenges that come from being a deeply feeling human in a deeply messy world that is not designed for sensitivity. I help clients embrace their unique perspectives and inherent qualities while navigating the struggle that comes from the ways we have been conditioned to believe we ‘aren’t enough’ or are ‘too much’.
If you have been feeling drained, burnt out or longing for more connection, emotional stability, and renewed energy, I am here to help guide you. As a neurodivergent therapist, I am familiar with the challenges that come from being a deeply feeling human in a deeply messy world that is not designed for sensitivity. I help clients embrace their unique perspectives and inherent qualities while navigating the struggle that comes from the ways we have been conditioned to believe we ‘aren’t enough’ or are ‘too much’.
View
Sabrina Gendreau, Addictions, Anxiety & Grief
Registered Social Service Worker, Psychotherapist, RSSW, CCAC, BA, CPGC
1 Endorsed
Brighton, ON K0K
I work with adults navigating substance use, addiction, problem gambling, recovery, grief, anxiety, depression, ADHD, and life transitions. Many people reach out when they feel stuck, overwhelmed, or unsure how to move forward. My Newfoundland roots have shaped my warm, down-to-earth approach, creating a space where clients feel comfortable, understood, and never judged. Together, we'll build practical strategies that foster confidence, healing, and lasting change.
I work with adults navigating substance use, addiction, problem gambling, recovery, grief, anxiety, depression, ADHD, and life transitions. Many people reach out when they feel stuck, overwhelmed, or unsure how to move forward. My Newfoundland roots have shaped my warm, down-to-earth approach, creating a space where clients feel comfortable, understood, and never judged. Together, we'll build practical strategies that foster confidence, healing, and lasting change.
(343) 306-0941 View (343) 306-0941
Gwen Shandroski
Registered Psychotherapist, MSc
2 Endorsed
Picton, ON K0K
I am seeing clients in Picton and online and occasionally in Toronto. I graduated in 1996 from two schools whose training requires therapists to do their own work before treating others. My approach is relational psychotherapy and is a very effective method brought to Toronto in the 1970's. I am pleased to offer it in PEC beginning 2021. I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton. I help clients with communicating their feelings in difficult relationships and with understanding themselves. Along with talking, I use art to help clients express themselves.
I am seeing clients in Picton and online and occasionally in Toronto. I graduated in 1996 from two schools whose training requires therapists to do their own work before treating others. My approach is relational psychotherapy and is a very effective method brought to Toronto in the 1970's. I am pleased to offer it in PEC beginning 2021. I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton. I help clients with communicating their feelings in difficult relationships and with understanding themselves. Along with talking, I use art to help clients express themselves.
(343) 459-5996 View (343) 459-5996
Victoria Benjamin
Registered Social Worker, MSW, RSW
Serves Area
Not accepting new clients
Whether you're feeling stuck, wanting to improve your mental health, or looking to process a difficult experience, I will provide a safe space for you to explore your lived experiences and current challenges. The process of talk therapy can be both difficult and rewarding and I firmly believe that all people can benefit from therapy. Therapy can help you gain a deeper understanding of your thoughts, emotions, and behaviours, help you to feel more prepared to handle life's challenges, and bring about a greater sense of fulfilment.
Whether you're feeling stuck, wanting to improve your mental health, or looking to process a difficult experience, I will provide a safe space for you to explore your lived experiences and current challenges. The process of talk therapy can be both difficult and rewarding and I firmly believe that all people can benefit from therapy. Therapy can help you gain a deeper understanding of your thoughts, emotions, and behaviours, help you to feel more prepared to handle life's challenges, and bring about a greater sense of fulfilment.
(343) 307-0549 View (343) 307-0549

How does your Counsellor compare?

Number of Counsellors in Grafton, ON

< 10

Counsellors in Grafton, ON who prioritize treating:

100% Depression
100% Anxiety
100% Personality Disorders
100% Grief
100% Trauma and PTSD
100% Self Esteem
100% Life Transitions

Average years in practice

19 Years

Top 3 insurances accepted

100% Great-West Life
100% Green Shield Canada
100% Blue Cross

How Counsellors in Grafton, ON see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Grafton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.