SunLife Therapists in Gloucester, ON
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
I am a provider for Blue Cross Medavie, SunLife Lumino & Homewood Health EFAP.
With much gratitude, thank you for being here. I share 25 years of wisdom & experience as a social worker & psychotherapist to support you in navigating life's challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer a safe space to explore your challenges with an anti-oppressive & decolonized lens. My focus using an evidence based therapy modality to address your challenges and assist in building . I focus on building a personal care plan to support you in your stage of change and transition. Call me today to book a free consultation.
I am a provider for Blue Cross Medavie, SunLife Lumino & Homewood Health EFAP.
With much gratitude, thank you for being here. I share 25 years of wisdom & experience as a social worker & psychotherapist to support you in navigating life's challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer a safe space to explore your challenges with an anti-oppressive & decolonized lens. My focus using an evidence based therapy modality to address your challenges and assist in building . I focus on building a personal care plan to support you in your stage of change and transition. Call me today to book a free consultation.
Accepting new clients! Many clients feel stuck, overwhelmed, or disconnected from themselves. Together, we explore patterns shaped by past experiences while building practical tools to help clients move toward greater confidence, clarity, and self-compassion. I work well with teens, women, and members of the 2SLGBTQ+ community who are struggling with anxiety, trauma, stress, identity questions, self-doubt, family conflict, grief, or difficult relationships.
Accepting new clients! Many clients feel stuck, overwhelmed, or disconnected from themselves. Together, we explore patterns shaped by past experiences while building practical tools to help clients move toward greater confidence, clarity, and self-compassion. I work well with teens, women, and members of the 2SLGBTQ+ community who are struggling with anxiety, trauma, stress, identity questions, self-doubt, family conflict, grief, or difficult relationships.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there."
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there."
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
Do you struggle with anxiety, depression, stress, or the lingering impact of past experiences that affects your daily life, relationships, or sense of direction long term? Do you feel lost, overwhelmed, misunderstood, or disconnected; like you are doing your best but it still does not feel like enough or like something is missing? Do you wonder if this inner emotional conflict could feel different with the right support?
Now more than ever, people feel alone, anxious, and emotionally exhausted while navigating identity, relationships, belonging, and life transitions alongside unresolved stress or past experiences.
Do you struggle with anxiety, depression, stress, or the lingering impact of past experiences that affects your daily life, relationships, or sense of direction long term? Do you feel lost, overwhelmed, misunderstood, or disconnected; like you are doing your best but it still does not feel like enough or like something is missing? Do you wonder if this inner emotional conflict could feel different with the right support?
Now more than ever, people feel alone, anxious, and emotionally exhausted while navigating identity, relationships, belonging, and life transitions alongside unresolved stress or past experiences.
If you’re a millennial or Gen Z woman who has done everything to hold it all together yet still find yourself in relationships that leave you feeling invisible, disconnected, or stuck, you’re not alone. Maybe life has felt unpredictable or overwhelming, or perhaps you appear composed on the outside while inside it’s a different story. You just can't help but shake that feeling of anxiety, tension, or self worry quietly following you everywhere. Perhaps you keep finding yourself in frustrating and repetitive patterns in relationships, at work, or in life and aren’t sure why.
If you’re a millennial or Gen Z woman who has done everything to hold it all together yet still find yourself in relationships that leave you feeling invisible, disconnected, or stuck, you’re not alone. Maybe life has felt unpredictable or overwhelming, or perhaps you appear composed on the outside while inside it’s a different story. You just can't help but shake that feeling of anxiety, tension, or self worry quietly following you everywhere. Perhaps you keep finding yourself in frustrating and repetitive patterns in relationships, at work, or in life and aren’t sure why.
Many of the people I work with have spent a long time managing on their own before reaching out. They might be navigating anxiety, depression, low self-esteem, big life transitions, or questions around identity, intimacy, and relationships. Some are neurodivergent — diagnosed, self-identified, or still figuring it out. Some are queer, trans, or questioning. Some are couples or non-monogamous partners trying to find their way back to each other.
What they share is a sense that something has to change — and the courage to take one small step toward that.
Many of the people I work with have spent a long time managing on their own before reaching out. They might be navigating anxiety, depression, low self-esteem, big life transitions, or questions around identity, intimacy, and relationships. Some are neurodivergent — diagnosed, self-identified, or still figuring it out. Some are queer, trans, or questioning. Some are couples or non-monogamous partners trying to find their way back to each other.
What they share is a sense that something has to change — and the courage to take one small step toward that.
Charron Psychotherapy Services - Sofie Charron,
Registered Psychotherapist, RP
18 Endorsed
Serves Area
Are you experiencing feelings of anger, depression, anxiety or stress? Are you feeling stuck, hopeless, or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change? If you're looking to change or improve how you feel - then counselling therapy may be the next best step. You'll be treated with compassion and respect as we work together to get you to the life you want to live.
Are you experiencing feelings of anger, depression, anxiety or stress? Are you feeling stuck, hopeless, or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change? If you're looking to change or improve how you feel - then counselling therapy may be the next best step. You'll be treated with compassion and respect as we work together to get you to the life you want to live.
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
Welcome to Thrive Psychology. First responders /Public Safety Personnel/Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Members of our team are accepting clients and will find the right treatment options for you.
Welcome to Thrive Psychology. First responders /Public Safety Personnel/Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Members of our team are accepting clients and will find the right treatment options for you.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
Starting therapy can feel like a big step, and it makes sense to feel uncertain about it. I work with adults navigating relationship challenges, anxiety, self-esteem struggles, and major life transitions, including the moments where you feel stuck and are not quite sure what comes next. My clients often arrive knowing something needs to change but unsure where to begin. That uncertainty is not a problem to fix before we start. It is exactly where we begin, together, at a pace that feels right for you.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Dr. Martin Rovers, Ph.D., Psychologist; Retired, and the 40 Registered Psychotherapist and Registered Social Workers work with individuals, couples, and families from an integrated approach. Their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
Dr. Martin Rovers, Ph.D., Psychologist; Retired, and the 40 Registered Psychotherapist and Registered Social Workers work with individuals, couples, and families from an integrated approach. Their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.