Divorce Therapists in Gloucester, ON
Hello, if you're tired of always being strong, you're not alone.
Grief, caregiving, loss, and life transitions can shake your sense of who you are and where you're headed. You may be holding more than anyone around you realizes. You don't have to keep carrying it alone.
I bring both professional training and lived experience to this work — as a caregiver, as someone who knows the weight of serious illness, and as a person who has navigated profound loss. I understand this terrain from the inside. Together, we make space for the pain and for the possibility of meaning — finding a way forward that still honours love.
Hello, if you're tired of always being strong, you're not alone.
Grief, caregiving, loss, and life transitions can shake your sense of who you are and where you're headed. You may be holding more than anyone around you realizes. You don't have to keep carrying it alone.
I bring both professional training and lived experience to this work — as a caregiver, as someone who knows the weight of serious illness, and as a person who has navigated profound loss. I understand this terrain from the inside. Together, we make space for the pain and for the possibility of meaning — finding a way forward that still honours love.
The challenges we bring to therapy, whether it's anxiety, loneliness, people-pleasing, grief, shame or even something that hasn't yet been named, are not ours to carry alone. My approach is based on the notion that we do not heal in isolation. We heal in relationship.
Which means, quite simply, the therapy relationship itself becomes a significant tool for change. You won't find me sitting on the sidelines, but rather beside you on this journey; present, curious and real. Our work together centers on deepening connection, developing resiliency, and fostering positive change both within and beyond the self.
The challenges we bring to therapy, whether it's anxiety, loneliness, people-pleasing, grief, shame or even something that hasn't yet been named, are not ours to carry alone. My approach is based on the notion that we do not heal in isolation. We heal in relationship.
Which means, quite simply, the therapy relationship itself becomes a significant tool for change. You won't find me sitting on the sidelines, but rather beside you on this journey; present, curious and real. Our work together centers on deepening connection, developing resiliency, and fostering positive change both within and beyond the self.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Sandrine Florent - Soul and Feather Counselling
Registered Psychotherapist, MA, RP, CCC, CPMH, NSCCT
Serves Area
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
Ottawa Valley Counselling & ADHD Coaching
Registered Social Worker, RSW, MSW, ADHD
1 Endorsed
Serves Area
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Is the world feeling increasingly stressful, making it more difficult to navigate life's challenges? I can help. Especially with feelings of anxiety, overwhelm, self-doubt or depression. Together, we'll work to improve your coping skills, relationships, and habits, helping you feel more calm and in control. I also do a lot of work with ADHD (even for those without a diagnosis). We can tackle those healthy habits you think you "should" be doing ("should", by the way, is a bad word. Notice how you can't say it without feeling guilt!). Together, we build the skills you need to feel stronger, happier, healthier, and more confident.
Is the world feeling increasingly stressful, making it more difficult to navigate life's challenges? I can help. Especially with feelings of anxiety, overwhelm, self-doubt or depression. Together, we'll work to improve your coping skills, relationships, and habits, helping you feel more calm and in control. I also do a lot of work with ADHD (even for those without a diagnosis). We can tackle those healthy habits you think you "should" be doing ("should", by the way, is a bad word. Notice how you can't say it without feeling guilt!). Together, we build the skills you need to feel stronger, happier, healthier, and more confident.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
You might be a parent watching your child struggle at school and not knowing how to help. You might be managing your own ADHD diagnosis later in life, or trying to hold everything together while caring for your kids and your aging parents at the same time. Maybe it is anxiety, depression, or just the quiet exhaustion of feeling like too much is always on your plate. Whatever brought you here, you do not have to figure it out alone. I work with children, teens, and adults who are ready to understand themselves better and build something that actually lasts.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
I believe therapy should feel like a supportive, non-judgmental space where you can show up as you are. My approach is warm, collaborative, and grounded in genuine connection. I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding. I aim to help clients feel understood while building insight, emotional regulation, and healthier coping strategies, at a pace that feels right for each person.
If you’re a millennial or Gen Z woman who has done everything to hold it all together yet still find yourself in relationships that leave you feeling invisible, disconnected, or stuck, you’re not alone. Maybe life has felt unpredictable or overwhelming, or perhaps you appear composed on the outside while inside it’s a different story. You just can't help but shake that feeling of anxiety, tension, or self worry quietly following you everywhere. Perhaps you keep finding yourself in frustrating and repetitive patterns in relationships, at work, or in life and aren’t sure why.
If you’re a millennial or Gen Z woman who has done everything to hold it all together yet still find yourself in relationships that leave you feeling invisible, disconnected, or stuck, you’re not alone. Maybe life has felt unpredictable or overwhelming, or perhaps you appear composed on the outside while inside it’s a different story. You just can't help but shake that feeling of anxiety, tension, or self worry quietly following you everywhere. Perhaps you keep finding yourself in frustrating and repetitive patterns in relationships, at work, or in life and aren’t sure why.
I'm a bilingual registered psychotherapist.
Welcome to my profile! If you are here, it's probably because you want to embark on a journey to feel better, to feel listened to, supported, and understood. Asking for help is never easy, but I can assure you that together we can take the time to explore your needs, expectations, and goals. I like to provide a non-judgmental environment, filled with compassion and respect, so that we can build a relationship of trust to help you create a more meaningful life.
I'm a bilingual registered psychotherapist.
Welcome to my profile! If you are here, it's probably because you want to embark on a journey to feel better, to feel listened to, supported, and understood. Asking for help is never easy, but I can assure you that together we can take the time to explore your needs, expectations, and goals. I like to provide a non-judgmental environment, filled with compassion and respect, so that we can build a relationship of trust to help you create a more meaningful life.
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there."
You might be navigating ADHD, anxiety, or depression and feeling out of step with everyone around you. You might be a parent trying to understand what your child is experiencing, or an adult facing the pressure of school, career decisions, or figuring out who you are. I work with clients of all ages, drawing on my background as both an educator and a therapist to understand not just what you are feeling, but the systems and pressures shaping it. We start with your nervous system, and build from there."
Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.
Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.
I’m Ionatan Stan, a Registered Psychotherapist and holistic counselor. I work with individuals, couples, and children (8+) who are struggling with anxiety, depression, trauma, or painful relationship dynamics. Many of the people I support have experienced emotional neglect, abuse, or deep confusion about their place in the world.
I offer a calm, respectful space where nothing needs to be hidden. Together, we take the time to understand what’s really happening beneath the surface — not to fix it quickly, but to relate to it honestly.
I’m Ionatan Stan, a Registered Psychotherapist and holistic counselor. I work with individuals, couples, and children (8+) who are struggling with anxiety, depression, trauma, or painful relationship dynamics. Many of the people I support have experienced emotional neglect, abuse, or deep confusion about their place in the world.
I offer a calm, respectful space where nothing needs to be hidden. Together, we take the time to understand what’s really happening beneath the surface — not to fix it quickly, but to relate to it honestly.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Nearby Divorce Counsellors Searches for Gloucester
See More Divorce Counsellors Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.