Anger Management Therapists in Georgina, ON

Photo of Michelle Bacso (Baxo), MA(CP), RP(Q), Registered Psychotherapist (Qualifying)
Michelle Bacso (Baxo)
Registered Psychotherapist (Qualifying), MA(CP), RP(Q)
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
I'm skilled in supporting clients struggling with high-stress, anxiety, depression, trauma, low-self-esteem, anger management, trauma, toxic relationship patterns, dating issues, relationship repair, and divorce.
You handle a LOT in your life, but it's starting to take its toll on your mental wellbeing. I can help you navigate this concern, while improving your relationship with yourself and with others (i.e. romantic, professional, etc). Maybe your mental wellbeing is getting in the way of what's important to you. Maybe the demands of your life are impacting your mental health! Either way, I can help. I'm best known for supporting strong independent women who want more out of life or know that something has to change.
I'm skilled in supporting clients struggling with high-stress, anxiety, depression, trauma, low-self-esteem, anger management, trauma, toxic relationship patterns, dating issues, relationship repair, and divorce.
You handle a LOT in your life, but it's starting to take its toll on your mental wellbeing. I can help you navigate this concern, while improving your relationship with yourself and with others (i.e. romantic, professional, etc). Maybe your mental wellbeing is getting in the way of what's important to you. Maybe the demands of your life are impacting your mental health! Either way, I can help. I'm best known for supporting strong independent women who want more out of life or know that something has to change.
(289) 536-4971 View (289) 536-4971
Photo of Jacob Sombrutzki, MACP, RCC, Counsellor
Jacob Sombrutzki
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(343) 321-1068 View (343) 321-1068
Photo of Nanette Basic, MA, BA, RP, Registered Psychotherapist
Nanette Basic
Registered Psychotherapist, MA, BA, RP
Verified Verified
Georgina, ON L4P
I provide couples and individual therapy to adults (18+) for diverse issues including infidelity, divorce/separation, anxiety, depression, anger and stress.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
I provide couples and individual therapy to adults (18+) for diverse issues including infidelity, divorce/separation, anxiety, depression, anger and stress.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
(249) 802-8750 View (249) 802-8750
Photo of Crystal Wiens (Psychotherapy For You Ontario), BBPH, MSW, RSW, Registered Social Worker
Crystal Wiens (Psychotherapy For You Ontario)
Registered Social Worker, BBPH, MSW, RSW
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
I hold a Master’s Degree in Social Work and an Honours Bachelor’s degree in Behavioural Psychology. I have also completed additional training in a variety of modalities, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) in Trauma, as well as Brief and Narrative Therapy. I am a lifelong academic, passionate about learning and being competent with new approaches and training that support those I work with. I have extensive experience working in various mental health settings, including inpatient and outpatient care. I am currently working at a not-for-profit
I hold a Master’s Degree in Social Work and an Honours Bachelor’s degree in Behavioural Psychology. I have also completed additional training in a variety of modalities, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) in Trauma, as well as Brief and Narrative Therapy. I am a lifelong academic, passionate about learning and being competent with new approaches and training that support those I work with. I have extensive experience working in various mental health settings, including inpatient and outpatient care. I am currently working at a not-for-profit
(365) 364-1713 View (365) 364-1713
Photo of Fran Hamilton, MSW, BSW, Registered Social Worker
Fran Hamilton
Registered Social Worker, MSW, BSW
Verified Verified
1 Endorsed
Georgina, ON L4P
I am a committed, collaborative and compassionate Master's level registered Social Worker who enjoys providing each client with a safe, respectful, comfortable and confidential environment where they are supported in exploring the growth and healing process together. My passion is providing counselling and education for young people and adults. I understand that nobody is self-sufficient, and that we all need a helping hand from time to time. I demonstrate empathy, and unconditional positive regard for each unique client and truly meets clients “where they’re at” in order to help them move forward to where they want to be.
I am a committed, collaborative and compassionate Master's level registered Social Worker who enjoys providing each client with a safe, respectful, comfortable and confidential environment where they are supported in exploring the growth and healing process together. My passion is providing counselling and education for young people and adults. I understand that nobody is self-sufficient, and that we all need a helping hand from time to time. I demonstrate empathy, and unconditional positive regard for each unique client and truly meets clients “where they’re at” in order to help them move forward to where they want to be.
(289) 902-3593 View (289) 902-3593
Photo of Charity Henewaa Nyame, RSW, MSW, Registered Social Worker
Charity Henewaa Nyame
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Georgina, ON L4P
Feeling depressed, rejected, alone, loss of hope, dealing with addiction(s), family relationships? You made the right decision to seek for help - seeking for support is the first step to your healing journey. I understand the intersectionality of various social factors, including culture, identity, and systemic barriers. One of my core values is providing a compassionate, and non-judgmental space where you can feel heard, understood, and supported. You are the lead in your own healing journey. I am here to guide you through that journey, help you develop coping skills, and empower you to make positive changes in your life.
Feeling depressed, rejected, alone, loss of hope, dealing with addiction(s), family relationships? You made the right decision to seek for help - seeking for support is the first step to your healing journey. I understand the intersectionality of various social factors, including culture, identity, and systemic barriers. One of my core values is providing a compassionate, and non-judgmental space where you can feel heard, understood, and supported. You are the lead in your own healing journey. I am here to guide you through that journey, help you develop coping skills, and empower you to make positive changes in your life.
(289) 302-8432 View (289) 302-8432
Photo of Eric Phuc Hong Kim, RP, Registered Psychotherapist
Eric Phuc Hong Kim
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Georgina, ON L4P  (Online Only)
My expertise is in working with clients who have recently experienced acute trauma. I help them manage situations where they are experiencing panic attacks, freezing in public or situations where they didn't before, anxious feelings and intrusive anxious thoughts. I also help to manage "re-living" experiences like flashbacks and nightmares following trauma. So if you've experienced an armed robbery, sexual assault, been cheated on, or anything else that challenged your way to cope and are having trouble finding your way back, I can help you reestablish a sense of safety again.
My expertise is in working with clients who have recently experienced acute trauma. I help them manage situations where they are experiencing panic attacks, freezing in public or situations where they didn't before, anxious feelings and intrusive anxious thoughts. I also help to manage "re-living" experiences like flashbacks and nightmares following trauma. So if you've experienced an armed robbery, sexual assault, been cheated on, or anything else that challenged your way to cope and are having trouble finding your way back, I can help you reestablish a sense of safety again.
(647) 424-3254 View (647) 424-3254
Photo of Anna Ryder: Adhd Asd Neurodivergent Anxiety Teens, MA, (cand), Registered Psychotherapist (Qualifying)
Anna Ryder: Adhd Asd Neurodivergent Anxiety Teens
Registered Psychotherapist (Qualifying), MA, (cand)
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
(365) 297-2219 View (365) 297-2219
Photo of Kelvin Asamoah, BSW, RSW, Registered Social Worker
Kelvin Asamoah
Registered Social Worker, BSW, RSW
Verified Verified
Georgina, ON L4P
Imagine someone burdened by the weight of trauma, at-risk behaviors, self-esteem struggles, anxiety, depression, and complex social and relational challenges. They don't just seek relief; they yearn for profound healing and personal growth. They need a safe, nurturing space to express themselves and find meaning in their experiences. They aspire to transform their pain into strength, build resilience, and forge a brighter future. They want a therapist who understands their unique journey and supports their path toward lasting change.
Imagine someone burdened by the weight of trauma, at-risk behaviors, self-esteem struggles, anxiety, depression, and complex social and relational challenges. They don't just seek relief; they yearn for profound healing and personal growth. They need a safe, nurturing space to express themselves and find meaning in their experiences. They aspire to transform their pain into strength, build resilience, and forge a brighter future. They want a therapist who understands their unique journey and supports their path toward lasting change.
(289) 804-6927 View (289) 804-6927
Photo of Mat Degrave: Adult Adhd Men Issues Anxiety, MA, Registered Psychotherapist (Qualifying)
Mat Degrave: Adult Adhd Men Issues Anxiety
Registered Psychotherapist (Qualifying), MA
Verified Verified
Georgina, ON L4P  (Online Only)
I invite clients to explore and share their feelings and thoughts in a space of curiousity and acceptance. I hope to accommodate the ways that our body internalizes and expresses itself by taking a holistic approach that recognizes these various ways of understanding. This understanding can be stored in the body in various ways—intellectually, behaviourally, somatically (through the body), and even intuitively.
I invite clients to explore and share their feelings and thoughts in a space of curiousity and acceptance. I hope to accommodate the ways that our body internalizes and expresses itself by taking a holistic approach that recognizes these various ways of understanding. This understanding can be stored in the body in various ways—intellectually, behaviourally, somatically (through the body), and even intuitively.
(365) 363-3662 View (365) 363-3662
Photo of Brittany Lepera - Brittany Lepera @ Psychotherapy For You, Registered Social Worker
Brittany Lepera @ Psychotherapy For You
Registered Social Worker
Verified Verified
Georgina, ON L4P  (Online Only)
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
(289) 272-9139 View (289) 272-9139
Photo of Lindsay Hummelink, RSW, CHE, Registered Social Worker
Lindsay Hummelink
Registered Social Worker, RSW, CHE
Verified Verified
4 Endorsed
Georgina, ON L4P  (Online Only)
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
(289) 272-7117 View (289) 272-7117
Photo of Kaitlyn Martino - Vita Psychotherapy and Counselling Services, MACP, RP, Registered Psychotherapist
Vita Psychotherapy and Counselling Services
Registered Psychotherapist, MACP, RP
Verified Verified
Georgina, ON L4P
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
(289) 277-6745 View (289) 277-6745
Photo of Kaitlyn Martino, MA, Registered Psychotherapist
Kaitlyn Martino
Registered Psychotherapist, MA
Verified Verified
8 Endorsed
Georgina, ON L4P
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
(289) 312-8375 View (289) 312-8375
Photo of Krista Gatti - Krista Gatti @ Psychotherapy for You, MSW, RSW, Registered Social Worker
Krista Gatti @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Georgina, ON L4P  (Online Only)
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
(343) 307-4960 View (343) 307-4960
Photo of Stef Wood (Psychotherapy For You), MSW, RSW, Registered Psychotherapist
Stef Wood (Psychotherapy For You)
Registered Psychotherapist, MSW, RSW
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
Hi I am Stef! Nice to meet you! Starting a healing journey is a time of transition, but you don’t have to do it alone. If you have been searching for meaning and purpose in your everyday life, I can help support you in a variety of ways. I obtained my degree in counselling arts psychology, and my experience allows me to offer effective and individualized psychological care with a unique passion for mindfulness and the highly sensitive person. Before training as a therapist, I was first a mental health advocate, and I worked within the yoga and mindfulness community.
Hi I am Stef! Nice to meet you! Starting a healing journey is a time of transition, but you don’t have to do it alone. If you have been searching for meaning and purpose in your everyday life, I can help support you in a variety of ways. I obtained my degree in counselling arts psychology, and my experience allows me to offer effective and individualized psychological care with a unique passion for mindfulness and the highly sensitive person. Before training as a therapist, I was first a mental health advocate, and I worked within the yoga and mindfulness community.
(249) 703-5160 View (249) 703-5160
Photo of Sofiya Hass, BA Hons, BEd, MACP, Registered Psychotherapist (Qualifying)
Sofiya Hass
Registered Psychotherapist (Qualifying), BA Hons, BEd, MACP
Verified Verified
2 Endorsed
Georgina, ON L4P
We all need someone to talk to from time to time. Someone who will listen attentively to us without passing judgment. As early in life as I can remember, I have possessed an innate desire to help others. My own experience with trauma has inspired me to assist others struggling to process and cope with their challenges. I work with a diverse clientele, treating a wide range of concerns including trauma, low self-esteem, anxiety, depression, infertility, pregnancy loss, grief and ADHD. My goal is to empower individuals by providing them with the confidence and tools necessary to navigate and work through their obstacles.
We all need someone to talk to from time to time. Someone who will listen attentively to us without passing judgment. As early in life as I can remember, I have possessed an innate desire to help others. My own experience with trauma has inspired me to assist others struggling to process and cope with their challenges. I work with a diverse clientele, treating a wide range of concerns including trauma, low self-esteem, anxiety, depression, infertility, pregnancy loss, grief and ADHD. My goal is to empower individuals by providing them with the confidence and tools necessary to navigate and work through their obstacles.
(289) 272-4993 View (289) 272-4993

More Therapists Nearby

Photo of Kaitlin Baldwin - Therapy And Clinical Supervision, MA, BA, Registered Psychotherapist
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Verified Verified
4 Endorsed
Innisfil, ON L9S
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
(249) 493-6435 View (249) 493-6435
Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling, MSW, RSW, RP, Registered Psychotherapist
Therapy Heals Psychotherapy and Counselling
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Innisfil, ON L9S
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Jordan Whitton, BA, MACP, Registered Psychotherapist (Qualifying)
Jordan Whitton
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Innisfil, ON L9S
I specialize in anxiety/stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
I specialize in anxiety/stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
(249) 486-5727 View (249) 486-5727
Photo of Cheri Szotyori, CYC, RP, Registered Psychotherapist
Cheri Szotyori
Registered Psychotherapist, CYC, RP
Verified Verified
4 Endorsed
Innisfil, ON L9S
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
CBT is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties and can improve communication skills and support conflict resolution.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
(705) 300-0783 View (705) 300-0783
Photo of Alpar Szotyori, RP, Registered Psychotherapist
Alpar Szotyori
Registered Psychotherapist, RP
Verified Verified
9 Endorsed
Innisfil, ON L9S
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
(249) 503-3527 View (249) 503-3527
Photo of Meredith L. Ramsey - Ramsey Counselling and Psychotherapy Services, MACP, CRPO, CCPA, OAHMP, Registered Psychotherapist
Ramsey Counselling and Psychotherapy Services
Registered Psychotherapist, MACP, CRPO, CCPA, OAHMP
Verified Verified
Innisfil, ON L9S
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
(855) 976-3964 View (855) 976-3964
Photo of Tim Kahtava - Tim Kahtava Men's Therapy, RP, Registered Psychotherapist
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Keswick, ON L4P  (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
(807) 907-4571 View (807) 907-4571
Photo of Aneliya Saley, MA, MTA, RP, Registered Psychotherapist
Aneliya Saley
Registered Psychotherapist, MA, MTA, RP
Verified Verified
Innisfil, ON L9S
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Certified Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music therapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
(289) 206-5311 View (289) 206-5311

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.