Therapists in Gananoque, ON

Photo of Lisa Flannagan - Hope Of It All, Registered Social Worker
Hope Of It All
Registered Social Worker
Gananoque, ON K7G
Couples, families and individuals of all ages are welcome! At Hope Of It All, we believe that healing can happen in relation. We strive to create a safe, inclusive, compassionate connection to help you uncover what healing and transformation in your life can be. Even if we have experienced highly stressful or traumatic events, we can uncover the underlying patterns that shape our understanding of the world, our relationships with others and our relationships with ourselves.
Couples, families and individuals of all ages are welcome! At Hope Of It All, we believe that healing can happen in relation. We strive to create a safe, inclusive, compassionate connection to help you uncover what healing and transformation in your life can be. Even if we have experienced highly stressful or traumatic events, we can uncover the underlying patterns that shape our understanding of the world, our relationships with others and our relationships with ourselves.
(613) 878-3328 View (613) 878-3328
Photo of Katelyn Wallis, Registered Psychotherapist, RP, MA
Katelyn Wallis
Registered Psychotherapist, RP, MA
Online Only
Therapy is a space for thoughtful, intentional change. A space that allows time to understand what has shaped you and how those experiences continue to show up in your life. I’m a Registered Psychotherapist and EMDR-IT therapist who works from an eclectic, integrative approach, supporting individuals and families in making sense of past and present experiences as they relate to emotional wellbeing, relationships, and behaviour. My goal is to create a warm, supportive, and non-judgmental space for individuals seeking growth, understanding, and the ability to move forward from their trauma without having to relive it.
Therapy is a space for thoughtful, intentional change. A space that allows time to understand what has shaped you and how those experiences continue to show up in your life. I’m a Registered Psychotherapist and EMDR-IT therapist who works from an eclectic, integrative approach, supporting individuals and families in making sense of past and present experiences as they relate to emotional wellbeing, relationships, and behaviour. My goal is to create a warm, supportive, and non-judgmental space for individuals seeking growth, understanding, and the ability to move forward from their trauma without having to relive it.
(437) 475-2342 View (437) 475-2342
Photo of Shannon Bovey, Registered Psychotherapist, MEd, RP, CCC
Shannon Bovey
Registered Psychotherapist, MEd, RP, CCC
Gananoque, ON K7G
You might be someone who’s carried a lot—maybe for as long as you can remember. Perhaps you experienced early loss, bullying, lacked the support or care you needed, or grew up around substance use (just to name a few). However it showed up, it's left an impact—maybe in your relationships, your self-esteem, or a lingering sense that something isn’t quite right. You’re thoughtful and reflective and might be ready to slow down, tend to what’s underneath, and feel a bit more grounded and at peace with who you are. I work with people who are open to reconnecting—with themselves, their stories, and their inner resilience.
You might be someone who’s carried a lot—maybe for as long as you can remember. Perhaps you experienced early loss, bullying, lacked the support or care you needed, or grew up around substance use (just to name a few). However it showed up, it's left an impact—maybe in your relationships, your self-esteem, or a lingering sense that something isn’t quite right. You’re thoughtful and reflective and might be ready to slow down, tend to what’s underneath, and feel a bit more grounded and at peace with who you are. I work with people who are open to reconnecting—with themselves, their stories, and their inner resilience.
(343) 308-3745 View (343) 308-3745
Photo of Laura Notton Notton - Talk, Somatic & Sound Therapy. , Registered Social Worker, MSW, RSW
Talk, Somatic & Sound Therapy.
Registered Social Worker, MSW, RSW
Gananoque, ON K7G
I have 26 years of experience as a talk and somatic therapist. Clients often work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or process past trauma. You know yourself best, and my role is to guide you through this work with unwavering support. I offer practical tools to help you feel better, build confidence, clarify boundaries, and make decisions with greater ease. Over time, clients often experience less anxiety, sadness, reactivity, and self-criticism, and learn new ways to handle stress. Together, we focus on helping you reach your goals.
I have 26 years of experience as a talk and somatic therapist. Clients often work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or process past trauma. You know yourself best, and my role is to guide you through this work with unwavering support. I offer practical tools to help you feel better, build confidence, clarify boundaries, and make decisions with greater ease. Over time, clients often experience less anxiety, sadness, reactivity, and self-criticism, and learn new ways to handle stress. Together, we focus on helping you reach your goals.
(647) 493-3365 View (647) 493-3365
Photo of Lisa Steacy, Registered Psychotherapist, RP
Lisa Steacy
Registered Psychotherapist, RP
Gananoque, ON K7G
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942 View (343) 309-5942
Photo of Courtney Vezina - Courtney James Counselling and Psychotherapy, Registered Psychotherapist, DCP, RP, RSW
Courtney James Counselling and Psychotherapy
Registered Psychotherapist, DCP, RP, RSW
1 Endorsed
Serves Area
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person (in office), walk & talk (outdoor), and virtual therapy options to support you right where you are; your ability to feel safe and connected is our main priority. Trauma-release kickboxing is also a speciality of our team member, Debbie Smith, RSW.
We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person (in office), walk & talk (outdoor), and virtual therapy options to support you right where you are; your ability to feel safe and connected is our main priority. Trauma-release kickboxing is also a speciality of our team member, Debbie Smith, RSW.
(343) 314-0028 View (343) 314-0028
Photo of Sabrina Tripolitano, Registered Social Worker, MSW, RSW
Sabrina Tripolitano
Registered Social Worker, MSW, RSW
Serves Area
Not accepting new clients
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety.
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety.
(343) 307-5247 View (343) 307-5247
Photo of Jodie Waisberg, Psychologist, PhD, CPsych
Jodie Waisberg
Psychologist, PhD, CPsych
2 Endorsed
Serves Area
At certain times in their lives, people experience problems that are too difficult to handle alone. When their usual modes of coping no longer work for them, they feel overwhelmed and may want to learn new ways of coping through psychotherapy. Even though ways of responding based on past experiences may no longer be helpful, people tend to repeat old patterns of behaving, thinking and feeling. In psychotherapy I can assist you to understand these "habits", to see alternatives and to change.
At certain times in their lives, people experience problems that are too difficult to handle alone. When their usual modes of coping no longer work for them, they feel overwhelmed and may want to learn new ways of coping through psychotherapy. Even though ways of responding based on past experiences may no longer be helpful, people tend to repeat old patterns of behaving, thinking and feeling. In psychotherapy I can assist you to understand these "habits", to see alternatives and to change.
(613) 544-0789 View (613) 544-0789
Photo of Krista Armstrong, Registered Social Worker, MSW, RSW
Krista Armstrong
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
(343) 304-6409 View (343) 304-6409
Photo of Sandy Jeffels, Registered Social Worker, MSW, RSW
Sandy Jeffels
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
If you’re struggling with life right now, I can help. I take a gentle approach to counseling - fostering insight, self-compassion, and a deeper understanding of your thoughts and feelings. I believe anyone can grow and thrive given the right conditions, and see counseling as a process of discovery, growth and healing. Working at a pace that feels safe and supportive for you is key; so I regularly check-in to ensure that this is your experience.
If you’re struggling with life right now, I can help. I take a gentle approach to counseling - fostering insight, self-compassion, and a deeper understanding of your thoughts and feelings. I believe anyone can grow and thrive given the right conditions, and see counseling as a process of discovery, growth and healing. Working at a pace that feels safe and supportive for you is key; so I regularly check-in to ensure that this is your experience.
(343) 801-1506 View (343) 801-1506
Photo of Gordon Robinson, BSc, PCC, CPC, ELI-MP, CORE
Gordon Robinson
Verified Verified
1 Endorsed
Serves Area
If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless. It is exhausting. Rest assured, you're in the right place. At New Bucket Coaching, I work closely with you, guiding you toward a deeper understanding of yourself because I believe lasting change starts with self-awareness. In your one-on-one sessions you'll receive valuable tools to shift your perspective, stay accountable and embark on a more fulfilling life. It starts with you. All things are possible.
If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless. It is exhausting. Rest assured, you're in the right place. At New Bucket Coaching, I work closely with you, guiding you toward a deeper understanding of yourself because I believe lasting change starts with self-awareness. In your one-on-one sessions you'll receive valuable tools to shift your perspective, stay accountable and embark on a more fulfilling life. It starts with you. All things are possible.
(613) 702-8038 View (613) 702-8038
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , Registered Social Worker, RSW, MSW, BSW, PMH-C
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, BSW, PMH-C
5 Endorsed
Serves Area
Change can be tough and constant. Sometimes we adjust with ease but other times we find ourselves feeling stuck. Life can get in the way from where we desire to be. Fear of change can lead us into feeling guarded, hurt or even resentful. Do you feel like you are moving through the motions of life and not actually experiencing your life to the fullest? Ruminating on the “what ifs”? Disconnecting from the present waiting for the other shoe to drop? What if you tapped into the courage within you to lean into these moments? What if I told you that you deserve moments of joy; you deserve to experience the best in your life.
Change can be tough and constant. Sometimes we adjust with ease but other times we find ourselves feeling stuck. Life can get in the way from where we desire to be. Fear of change can lead us into feeling guarded, hurt or even resentful. Do you feel like you are moving through the motions of life and not actually experiencing your life to the fullest? Ruminating on the “what ifs”? Disconnecting from the present waiting for the other shoe to drop? What if you tapped into the courage within you to lean into these moments? What if I told you that you deserve moments of joy; you deserve to experience the best in your life.
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Photo of Sarah Ryce, RN, BScN, PMH-C
Sarah Ryce
Verified Verified
5 Endorsed
Serves Area
Life can create chaos. Having a connection in that chaos can make all of the difference. Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/Anxiety/Rage. Maybe you have endured devastating reproductive trauma such as infertility, miscarriage or infant loss and are looking for support. Are you or your child navigating grief & loss (death/divorce) or a big life change? Maybe anxiety is effecting your everyday life & you are feeling stuck, stressed or burnt out. Has your relationship been strained with increased conflict, the transition to parenthood or a betrayal/infidelity?
Life can create chaos. Having a connection in that chaos can make all of the difference. Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/Anxiety/Rage. Maybe you have endured devastating reproductive trauma such as infertility, miscarriage or infant loss and are looking for support. Are you or your child navigating grief & loss (death/divorce) or a big life change? Maybe anxiety is effecting your everyday life & you are feeling stuck, stressed or burnt out. Has your relationship been strained with increased conflict, the transition to parenthood or a betrayal/infidelity?
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Photo of Kaleb Verk - Resolve Counselling Services Canada, Registered Psychotherapist
Resolve Counselling Services Canada
Registered Psychotherapist
Serves Area
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
(613) 519-5967 View (613) 519-5967
Photo of Kelsey Prohaska, Registered Psychotherapist (Qualifying)
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
(343) 453-8108 View (343) 453-8108
Photo of Kaitlin Lindquist - Kaitlin Lindquist Counselling, Clinical Social Work/Therapist, MSW, RSW
Kaitlin Lindquist Counselling
Clinical Social Work/Therapist, MSW, RSW
Serves Area
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
(343) 309-9456 View (343) 309-9456
Photo of Dr. Kris Boksman, Psychologist, PhD, CPsych
Dr. Kris Boksman
Psychologist, PhD, CPsych
3 Endorsed
Serves Area
Tired of being tired? I help adults kick their crap moods to the curb with science, a little tough love, and a lotta wit. Therapy with me is not hand-holding — it’s honest, practical, and life-changing. I specialize in Depression, Trauma/PTSD recovery (Brainspotting), and burnout in high-performing women who just don’t feel right but can’t name why. For those who want results fast, I also offer Therapy Intensives — the express lane for mental health breakthroughs. My style? Think Annie Lennox meets Ted Lasso: strong, straight-up, and cheering you on every step of the way. You’ll get truth, style, kindness, strategies that work.
Tired of being tired? I help adults kick their crap moods to the curb with science, a little tough love, and a lotta wit. Therapy with me is not hand-holding — it’s honest, practical, and life-changing. I specialize in Depression, Trauma/PTSD recovery (Brainspotting), and burnout in high-performing women who just don’t feel right but can’t name why. For those who want results fast, I also offer Therapy Intensives — the express lane for mental health breakthroughs. My style? Think Annie Lennox meets Ted Lasso: strong, straight-up, and cheering you on every step of the way. You’ll get truth, style, kindness, strategies that work.
(343) 453-0150 View (343) 453-0150
Photo of Melissa Doef, Registered Psychotherapist (Qualifying), MACP
Melissa Doef
Registered Psychotherapist (Qualifying), MACP
Serves Area
Life doesn’t follow a straight path. You may feel overwhelmed, stuck, or disconnected—from yourself, others, or the life you imagined. Perhaps you're navigating trauma, ADHD, or emotional dysregulation, and seeking a space where you’re truly seen. My clients often carry complex stories and deep resilience. They want clarity, healing, and a path forward. Whether you're a first responder, a neurodivergent adult, or someone healing from trauma, you deserve care that honours your lived experience and helps you reconnect with your strength.
Life doesn’t follow a straight path. You may feel overwhelmed, stuck, or disconnected—from yourself, others, or the life you imagined. Perhaps you're navigating trauma, ADHD, or emotional dysregulation, and seeking a space where you’re truly seen. My clients often carry complex stories and deep resilience. They want clarity, healing, and a path forward. Whether you're a first responder, a neurodivergent adult, or someone healing from trauma, you deserve care that honours your lived experience and helps you reconnect with your strength.
(343) 296-9127 View (343) 296-9127
Photo of Joanne Roston, Registered Social Worker, MSW, RSW
Joanne Roston
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Transparent, fluid, emotional & intuitive conversations; I am your loving companion in the messy business of living. I have been working with people for 35 years. There is very little I have not talked about with others as it relates to the human condition(s). Autism, ADHD, addiction, drug culture & medicinal uses; depression & anxiety; violence & social justice; family and personal crises; LGBTQIA ; young adult & menopausal transition times; competitive/corporate life & all aspects of relationships are my areas of interest and proficiency. Expect sessions to be rooted in anti-racist, anti-capitalist, trauma informed praxis.
Transparent, fluid, emotional & intuitive conversations; I am your loving companion in the messy business of living. I have been working with people for 35 years. There is very little I have not talked about with others as it relates to the human condition(s). Autism, ADHD, addiction, drug culture & medicinal uses; depression & anxiety; violence & social justice; family and personal crises; LGBTQIA ; young adult & menopausal transition times; competitive/corporate life & all aspects of relationships are my areas of interest and proficiency. Expect sessions to be rooted in anti-racist, anti-capitalist, trauma informed praxis.
(855) 976-9632 View (855) 976-9632
Photo of Kim Lawrence, Registered Social Worker, BScH, MSW, RSW
Kim Lawrence
Registered Social Worker, BScH, MSW, RSW
Serves Area
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
(343) 655-4100 View (343) 655-4100

See more therapy options for Gananoque

How does your Counsellor compare?

Number of Counsellors in Gananoque, ON

40+

Average cost per session

$160

Counsellors in Gananoque, ON who prioritize treating:

94% Anxiety
85% Relationship Issues
83% Depression
83% Stress
79% Grief
74% Trauma and PTSD
66% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

58% Medavie Blue Cross
53% Blue Cross
47% Veterans Affairs Canada

How Counsellors in Gananoque, ON see their clients

89% In Person and Online
11% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Gananoque?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.