Trauma Focused Therapists in Fort Severn, ON
My career as a therapist started as a career in theatre and film due to my love of narrative and storytelling. Over time, I became more interested in how the stories we believe about ourselves shape how we live our lives. I use scientifically supported treatments like CBT to explore these stories and see how helpful or not they are. Of course, we often already know that something isn't working, but it can be hard to believe anything different. To that end, our sessions usually include seeking out new experiences to develop new perspectives. My clients tell me they're surprised by how much more they can do than they first thought.
My career as a therapist started as a career in theatre and film due to my love of narrative and storytelling. Over time, I became more interested in how the stories we believe about ourselves shape how we live our lives. I use scientifically supported treatments like CBT to explore these stories and see how helpful or not they are. Of course, we often already know that something isn't working, but it can be hard to believe anything different. To that end, our sessions usually include seeking out new experiences to develop new perspectives. My clients tell me they're surprised by how much more they can do than they first thought.
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
More Therapists Nearby
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
We can co-create treatment plans and help us reach our goals, I believe in you! My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing. I see all ages, couples and families.
We can co-create treatment plans and help us reach our goals, I believe in you! My educational background includes a Social Service Diploma, a Bachelor of Social Work, a Concurrent Disorder Certificate, a Graduate Teaching Certificate and A Masters of Social Work. I have many certificates from the University of Toronto, Faculty of Medicine in CBT for a variety of mental health issues including anxiety, depression, OCD, PTSD, psychosis, self-harm, addictions, eating disorders, trauma and phobias. I am certified in Critical Incident Group debriefing. I see all ages, couples and families.