Therapists in Fisherville, ON

Photo of Jennifer Maxwell, Registered Social Worker, MSW, RSW
Jennifer Maxwell
Registered Social Worker, MSW, RSW
1 Endorsed
Fisherville, ON N0A
With years of experience in the field of psychotherapy, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is rooted in the belief that every individual’s journey is unique, and I am here to walk alongside you as you explore your thoughts, feelings, and aspirations. I believe the therapeutic relationship is the cornerstone of meaningful change. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a range of evidence based therapeutic modalities.
With years of experience in the field of psychotherapy, I bring a wealth of knowledge, empathy, and understanding to our sessions. My approach is rooted in the belief that every individual’s journey is unique, and I am here to walk alongside you as you explore your thoughts, feelings, and aspirations. I believe the therapeutic relationship is the cornerstone of meaningful change. My approach is warm, non-judgmental, and collaborative. Together, we will uncover the underlying causes of your challenges and work towards fostering self-awareness, resilience, and empowerment. I draw from a range of evidence based therapeutic modalities.
(365) 364-0771 View (365) 364-0771
Photo of Stephanie DiBiase, Registered Social Worker, BA, MSW, RSW
Stephanie DiBiase
Registered Social Worker, BA, MSW, RSW
Fisherville, ON N0A
Do you find yourself struggling with anxious thoughts or low mood? Are you feeling overwhelmed trying to keep up with the endless to-do lists and needs of those around you? The demands of everyday life can quickly add up. It is possible you feel depleted, or even experience unwanted feelings of resentment. As a therapist who focuses on stress and burnout, I understand the impact this can have on you and your relationships. While this cycle may feel relentless, I am here to remind you it does not have to be. I believe that everyone is worthy of having a good relationship with both themselves and those around them.
Do you find yourself struggling with anxious thoughts or low mood? Are you feeling overwhelmed trying to keep up with the endless to-do lists and needs of those around you? The demands of everyday life can quickly add up. It is possible you feel depleted, or even experience unwanted feelings of resentment. As a therapist who focuses on stress and burnout, I understand the impact this can have on you and your relationships. While this cycle may feel relentless, I am here to remind you it does not have to be. I believe that everyone is worthy of having a good relationship with both themselves and those around them.
(289) 207-5268 View (289) 207-5268

More Therapists Nearby

Photo of Christine Janev - Burlington Psychotherapy, Registered Psychotherapist, MA, RP, RSW
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
2 Endorsed
Serves Area
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
(416) 816-5565 View (416) 816-5565
Photo of Aurela Vangjeli, Registered Social Worker, MSW, RSW, SEP
Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
1 Endorsed
Serves Area
Stress and trauma are inherent in the lived human experience. No-one is immune to that. And I believe all humans are resilient. However, you may have noticed that your capacity to move through stress is impacted by what you have gone through. It's what happens when we lack the external and internal resources. Expanding our capacity (be it emotional, physiological, and spiritual) allows us to respond to life, rather than react. Therapy is a together process, where feeling safe, seen, heard, and understood are the main ingredients to change. I bring a sense of curiosity and care, and empower you to lead with courage and confidence.
Stress and trauma are inherent in the lived human experience. No-one is immune to that. And I believe all humans are resilient. However, you may have noticed that your capacity to move through stress is impacted by what you have gone through. It's what happens when we lack the external and internal resources. Expanding our capacity (be it emotional, physiological, and spiritual) allows us to respond to life, rather than react. Therapy is a together process, where feeling safe, seen, heard, and understood are the main ingredients to change. I bring a sense of curiosity and care, and empower you to lead with courage and confidence.
(365) 298-0239 View (365) 298-0239
Photo of Sophi Diab, Registered Psychotherapist (Qualifying), MSc, BA, RPQ
Sophi Diab
Registered Psychotherapist (Qualifying), MSc, BA, RPQ
Hamilton, ON L9H
Hi, I'm glad you're here! I'm a Registered Psychotherapist (Qualifying) with the CRPO, and I specialize in supporting children, teens, young adults, and women through life’s challenges. Whether you're navigating anxiety, depression, trauma, or feeling overwhelmed, I offer a warm, non-judgmental space where your experiences are heard and your strengths are nurtured. My approach is collaborative, trauma-informed, and rooted in evidence-based practices like CBT. I believe healing happens in relationship, and I strive to create a space filled with compassion, curiosity, and even moments of laughter.
Hi, I'm glad you're here! I'm a Registered Psychotherapist (Qualifying) with the CRPO, and I specialize in supporting children, teens, young adults, and women through life’s challenges. Whether you're navigating anxiety, depression, trauma, or feeling overwhelmed, I offer a warm, non-judgmental space where your experiences are heard and your strengths are nurtured. My approach is collaborative, trauma-informed, and rooted in evidence-based practices like CBT. I believe healing happens in relationship, and I strive to create a space filled with compassion, curiosity, and even moments of laughter.
(289) 723-1952 View (289) 723-1952
Photo of Jasmine Melo-Thaiss - Jasmine Melo-Thaiss: Trauma, ADHD, Anxiety, Registered Social Worker, MSW, RSW, BSW
Jasmine Melo-Thaiss: Trauma, ADHD, Anxiety
Registered Social Worker, MSW, RSW, BSW
Online Only
Are you struggling with trauma and the emotional pain it brings? Processing difficult emotions, memories, and experiences can feel overwhelming, leaving you stuck in stress, anxiety, or self-doubt. Trauma can impact your ability to stay organized, manage responsibilities, and maintain relationships. But you don’t have to face it alone. I offer a safe, supportive space to help you holistically process and heal from trauma, regain emotional balance, and move forward with confidence.
Are you struggling with trauma and the emotional pain it brings? Processing difficult emotions, memories, and experiences can feel overwhelming, leaving you stuck in stress, anxiety, or self-doubt. Trauma can impact your ability to stay organized, manage responsibilities, and maintain relationships. But you don’t have to face it alone. I offer a safe, supportive space to help you holistically process and heal from trauma, regain emotional balance, and move forward with confidence.
(289) 212-8949 View (289) 212-8949
Photo of Chelsey Gregory (Mastroianni), Registered Psychotherapist, BA Hons, MA, RP
Chelsey Gregory (Mastroianni)
Registered Psychotherapist, BA Hons, MA, RP
1 Endorsed
Online Only
AWAY from June 12 - July 2. I will respond to all emails when I return. Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety, and the inability to cope, however, I'm here to let you know that it can get better. It's hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.
AWAY from June 12 - July 2. I will respond to all emails when I return. Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety, and the inability to cope, however, I'm here to let you know that it can get better. It's hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.
(289) 277-4897 View (289) 277-4897
Photo of Diana Da Conceicao, Registered Psychotherapist
Diana Da Conceicao
Registered Psychotherapist
1 Endorsed
Online Only
Are you a clinician that wants to provide the best possible care to your clients, learn new skills, and ensure you are on top of feelings of burnout? Are you hoping to find a space where you can be yourself, feel supported, and learn, without feeling intimidated? Perhaps you're a practicum student needing supervision for your placement or a recent grad new to the field. Maybe you're an experienced therapist looking for maintenance support. Regardless of your experience, quality supervision can align your professional goals with your personal wellness and strengths to ensure a good balance! I'd love to help you achieve that balance.
Are you a clinician that wants to provide the best possible care to your clients, learn new skills, and ensure you are on top of feelings of burnout? Are you hoping to find a space where you can be yourself, feel supported, and learn, without feeling intimidated? Perhaps you're a practicum student needing supervision for your placement or a recent grad new to the field. Maybe you're an experienced therapist looking for maintenance support. Regardless of your experience, quality supervision can align your professional goals with your personal wellness and strengths to ensure a good balance! I'd love to help you achieve that balance.
(289) 277-7544 View (289) 277-7544
Photo of Ruidi Zhu, Registered Psychotherapist, LMHC, MA, RP
Ruidi Zhu
Registered Psychotherapist, LMHC, MA, RP
1 Endorsed
Online Only
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
View
Photo of Lauralea Lloyd - Lauralea Lloyd Willow Roots Counselling, Registered Social Worker, CYW, BSW, MSW, RSW
Lauralea Lloyd Willow Roots Counselling
Registered Social Worker, CYW, BSW, MSW, RSW
Are you feeling stressed, depressed, overwhelmed or anxious? Do you have feelings of low self-worth and self-esteem? Do you have an internal "critic" and tend to be hard on yourself? It’s brave to reach out for support when life throws challenges that are too overwhelming to handle alone. I will help you to manage stress and learn coping skills, change negative thought and behaviour patterns and improve your self esteem & confidence.
Are you feeling stressed, depressed, overwhelmed or anxious? Do you have feelings of low self-worth and self-esteem? Do you have an internal "critic" and tend to be hard on yourself? It’s brave to reach out for support when life throws challenges that are too overwhelming to handle alone. I will help you to manage stress and learn coping skills, change negative thought and behaviour patterns and improve your self esteem & confidence.
(226) 455-7998 View (226) 455-7998
Dr. Deborah Shaw
Psychologist
Burlington, ON L7R
As an experienced licensed clinical psychologist, I offer evidence-based psychotherapy and consultation regarding a wide range of mental health conditions and situational stressors faced by youth during the pre-teen and adolescent years. My goal is to help my clients develop healthy and effective coping strategies in a caring, accepting, safe and client-centred environment. I provide individual therapy to late-stage adolescents through their college and and university years, and I work with parents to help them develop effective strategies to support their children to regulate their emotions and behaviour.
As an experienced licensed clinical psychologist, I offer evidence-based psychotherapy and consultation regarding a wide range of mental health conditions and situational stressors faced by youth during the pre-teen and adolescent years. My goal is to help my clients develop healthy and effective coping strategies in a caring, accepting, safe and client-centred environment. I provide individual therapy to late-stage adolescents through their college and and university years, and I work with parents to help them develop effective strategies to support their children to regulate their emotions and behaviour.
(289) 312-1626 View (289) 312-1626
Photo of Janet Milligan - Janet Milligan, MSW, RSW, EMDR Certified Therapist, Registered Social Worker, MSW, RSW
Janet Milligan, MSW, RSW, EMDR Certified Therapist
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Not accepting new clients
So many of us live day to day with the ongoing negative impacts of past trauma. To survive, you may have developed unhelpful patterns or coping skills to get you through those difficult times. If you want to learn how to live in the now, better manage stress, improve your overall mental wellbeing, or deal with the issues from your past, I am here for you. Together, I hope to create a supportive relationship that facilitates change, healing, and personal growth. I provide short-term to long-term therapy and am passionate about working with clients who struggle with their mental health, anxiety, relationships, trauma and dissociation.
So many of us live day to day with the ongoing negative impacts of past trauma. To survive, you may have developed unhelpful patterns or coping skills to get you through those difficult times. If you want to learn how to live in the now, better manage stress, improve your overall mental wellbeing, or deal with the issues from your past, I am here for you. Together, I hope to create a supportive relationship that facilitates change, healing, and personal growth. I provide short-term to long-term therapy and am passionate about working with clients who struggle with their mental health, anxiety, relationships, trauma and dissociation.
(289) 512-0433 View (289) 512-0433
Photo of Lauren Drvaric, Psychologist, MSc, CPsych, PhD
Lauren Drvaric
Psychologist, MSc, CPsych, PhD
1 Endorsed
Online Only
My approach to psychology is through a humanistic lens; I believe each individual has agency and the capacity for self-awareness. I work to help each client find meaning in their lived experiences, using mindfulness, mindful self-compassion, and emotion-focused strategies which are individually-tailored. My practice has included patients experiencing conditions such as anxiety, mood, difficult life transitions, grief, loss, trauma, and complex mental illness. My clients include both adult individuals and couples.
My approach to psychology is through a humanistic lens; I believe each individual has agency and the capacity for self-awareness. I work to help each client find meaning in their lived experiences, using mindfulness, mindful self-compassion, and emotion-focused strategies which are individually-tailored. My practice has included patients experiencing conditions such as anxiety, mood, difficult life transitions, grief, loss, trauma, and complex mental illness. My clients include both adult individuals and couples.
(647) 699-2370 View (647) 699-2370
Photo of Kennedy McLean, Registered Psychotherapist, RP, MACP, CCTP-II
Kennedy McLean
Registered Psychotherapist, RP, MACP, CCTP-II
11 Endorsed
Online Only
Accepting New Clients-Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Accepting New Clients-Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
(647) 557-3171 View (647) 557-3171
Photo of Faith Buttigieg, Registered Social Worker, MSW, RSW
Faith Buttigieg
Registered Social Worker, MSW, RSW
Serves Area
Relationships are challenging and can be affected by many factors including financial difficulties, immigration matters, addictions and/or mental health concerns. Sometimes conflict arises which is difficult to manage on your own. When conflict happens between you and your partner it can be difficult to keep things from escalating. Sometimes this can lead to verbal and/or physical violence. If you are experiencing challenges in your relationship, please reach out to me.
Relationships are challenging and can be affected by many factors including financial difficulties, immigration matters, addictions and/or mental health concerns. Sometimes conflict arises which is difficult to manage on your own. When conflict happens between you and your partner it can be difficult to keep things from escalating. Sometimes this can lead to verbal and/or physical violence. If you are experiencing challenges in your relationship, please reach out to me.
(365) 649-1683 View (365) 649-1683
Photo of Brittani Ali, Registered Social Worker, BA, BSW, RSW, MSW
Brittani Ali
Registered Social Worker, BA, BSW, RSW, MSW
4 Endorsed
Hamilton, ON L8H
Brittani is accepting new clients for daytime/weekday availability only. We prioritize a compassionate, judgment free space. We offer a person-centered and trauma informed approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field.
Brittani is accepting new clients for daytime/weekday availability only. We prioritize a compassionate, judgment free space. We offer a person-centered and trauma informed approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field.
(226) 781-0988 View (226) 781-0988
Photo of Shira Smith Bloomfield, Registered Psychotherapist, BES, MACP
Shira Smith Bloomfield
Registered Psychotherapist, BES, MACP
3 Endorsed
Online Only
Currently Full - - Maybe you’ve been to therapy or deep-dived online for answers, numerous times. You’re also a highly sensitive person, an empath who feels like you are drowning. You are a deep thinker and meaning maker. You have strong values. You struggle to control or feel your emotions, chronically overextend yourself, feel stuck, and experience overwhelm. You may also be in chronic pain or discomfort. You may be neurodiverse. This might look like people pleasing, goodism, overthinking, avoidance, low self-esteem, procrastination, over planning, or burnout.
Currently Full - - Maybe you’ve been to therapy or deep-dived online for answers, numerous times. You’re also a highly sensitive person, an empath who feels like you are drowning. You are a deep thinker and meaning maker. You have strong values. You struggle to control or feel your emotions, chronically overextend yourself, feel stuck, and experience overwhelm. You may also be in chronic pain or discomfort. You may be neurodiverse. This might look like people pleasing, goodism, overthinking, avoidance, low self-esteem, procrastination, over planning, or burnout.
(289) 272-8539 View (289) 272-8539
Photo of Ryan Clyde, Registered Psychotherapist (Qualifying), MSc
Ryan Clyde
Registered Psychotherapist (Qualifying), MSc
2 Endorsed
Online Only
Struggling with addiction or feeling stuck in recovery? Whether you're navigating early recovery, facing relapse, or working to break free from substance use, I provide a supportive space to help you regain control and build a meaningful life. I also work with anxiety, depression, OCD, and trauma, which often intersect with addiction. I guide clients using a compassionate, client-centered approach, helping them develop tools for lasting change.
Struggling with addiction or feeling stuck in recovery? Whether you're navigating early recovery, facing relapse, or working to break free from substance use, I provide a supportive space to help you regain control and build a meaningful life. I also work with anxiety, depression, OCD, and trauma, which often intersect with addiction. I guide clients using a compassionate, client-centered approach, helping them develop tools for lasting change.
(289) 210-7024 View (289) 210-7024
Photo of Angie Kingma, Registered Psychotherapist, BA, BHScOT, RP
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Burlington, ON L7N
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I’m a trauma-informed psychotherapist who helps smart, soulful humans untangle inner chaos and reconnect with their true selves. Whether you’re struggling with anxiety, burnout, perfectionism, lack of confidence, relationship stress or just feeling stuck, I offer a space where science, curiosity and compassion meet.
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I’m a trauma-informed psychotherapist who helps smart, soulful humans untangle inner chaos and reconnect with their true selves. Whether you’re struggling with anxiety, burnout, perfectionism, lack of confidence, relationship stress or just feeling stuck, I offer a space where science, curiosity and compassion meet.
(365) 803-0210 View (365) 803-0210
Photo of Samantha Burns Couples Therapist, Registered Psychotherapist
Samantha Burns Couples Therapist
Registered Psychotherapist
1 Endorsed
Hamilton, ON L8N
I believe in tailoring treatment to everyone’s unique needs and goals and works to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. I take a compassionate and collaborative approach to therapy, using evidence-based techniques such as cognitive-behavioral therapy, psychodynamic, and solution-focused approaches.
I believe in tailoring treatment to everyone’s unique needs and goals and works to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. I take a compassionate and collaborative approach to therapy, using evidence-based techniques such as cognitive-behavioral therapy, psychodynamic, and solution-focused approaches.
(289) 278-9865 View (289) 278-9865

How does your Counsellor compare?

Number of Counsellors in Fisherville, ON

< 10

Counsellors in Fisherville, ON who prioritize treating:

100% Depression
100% Anxiety
100% Bipolar Disorder
100% Borderline Personality (BPD)
100% Coping Skills
100% Stress
50% Relationship Issues

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in Fisherville, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Fisherville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.