Therapists in Etobicoke, ON
Life challenges can often leave us feeling overwhelmed, stuck, and in low moods. If you are seeking support to navigate these difficulties, you’ve come to the right place. Whether you are struggling with stress, anxiety, depression, personal relationships, need support in processing grief or trauma, or simply feeling overwhelmed by life demands, Yulia is here to support you every step of the way, providing a safe and warm environment. Yulia believes that every individual deserves to be heard, understood and valued.
Life challenges can often leave us feeling overwhelmed, stuck, and in low moods. If you are seeking support to navigate these difficulties, you’ve come to the right place. Whether you are struggling with stress, anxiety, depression, personal relationships, need support in processing grief or trauma, or simply feeling overwhelmed by life demands, Yulia is here to support you every step of the way, providing a safe and warm environment. Yulia believes that every individual deserves to be heard, understood and valued.
Accepting new clients! Specializing in separation and divorce. You are feeling overwhelmed, anxious, and frustrated. You had hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention, and to be heard.
Accepting new clients! Specializing in separation and divorce. You are feeling overwhelmed, anxious, and frustrated. You had hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention, and to be heard.
Accepting New Clients, Welcome! Are anxious thoughts, emotional overwhelm, or big life changes making it hard to feel like yourself? Are you carrying stories that still influence your daily life, or are you struggling to find a pace of healing that feels manageable? As your therapist, I offer a calm, compassionate space where we can slow down and explore what’s weighing on you.
Accepting New Clients, Welcome! Are anxious thoughts, emotional overwhelm, or big life changes making it hard to feel like yourself? Are you carrying stories that still influence your daily life, or are you struggling to find a pace of healing that feels manageable? As your therapist, I offer a calm, compassionate space where we can slow down and explore what’s weighing on you.
We know you want more than just relief from anxiety, trauma, or emotional pain—you want genuine connection, fulfillment, and the confidence to build a life and relationships that feel true to you. Many of our clients come to us feeling lost, overwhelmed, or disconnected from themselves and others, and we help you move beyond old wounds and self-doubt, so you can create new possibilities.
We know you want more than just relief from anxiety, trauma, or emotional pain—you want genuine connection, fulfillment, and the confidence to build a life and relationships that feel true to you. Many of our clients come to us feeling lost, overwhelmed, or disconnected from themselves and others, and we help you move beyond old wounds and self-doubt, so you can create new possibilities.
I specialize in working with adults who are navigating emotion regulation difficulties, Borderline Personality Disorder (BPD), anxiety, depression, and identity exploration, including LGBTQ+ and racial/cultural identity challenges.
If you've ever felt overwhelmed by intense emotions, struggled to maintain relationships, or found yourself questioning where you belong, you're not alone — and healing is possible. I provide an affirming, culturally sensitive, and strengths-based approach, grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and mindfulness.
I specialize in working with adults who are navigating emotion regulation difficulties, Borderline Personality Disorder (BPD), anxiety, depression, and identity exploration, including LGBTQ+ and racial/cultural identity challenges.
If you've ever felt overwhelmed by intense emotions, struggled to maintain relationships, or found yourself questioning where you belong, you're not alone — and healing is possible. I provide an affirming, culturally sensitive, and strengths-based approach, grounded in evidence-based practices like Dialectical Behavior Therapy (DBT) and mindfulness.
Hi there, I'm Natacha Castor Ed.D, MSW, a dedicated social worker and psychotherapist with a Doctorate in Education from Western University and a Master’s in Social Work from Laurentian University. With over a decade of experience specializing in couples and family therapy, my focus is on helping relationships thrive through challenging times. Couples often come to therapy during conflict, crisis, or distress, seeking to deepen their loving and supportive bonds. My approach integrates evidence-based methods like the Gottman Method and Emotion Focused Therapy (EFT) with mindfulness practices, fostering awareness and compassion.
Hi there, I'm Natacha Castor Ed.D, MSW, a dedicated social worker and psychotherapist with a Doctorate in Education from Western University and a Master’s in Social Work from Laurentian University. With over a decade of experience specializing in couples and family therapy, my focus is on helping relationships thrive through challenging times. Couples often come to therapy during conflict, crisis, or distress, seeking to deepen their loving and supportive bonds. My approach integrates evidence-based methods like the Gottman Method and Emotion Focused Therapy (EFT) with mindfulness practices, fostering awareness and compassion.
I can help with anxiety, perfectionism, chronic illness, grief, and more. I'm a Certified Grief Counselling Specialist with a Master’s degree in Health and a Master's in Counselling Psychology, and my interests in mental and physical health come together to help you cope, create life balance, and teach you how to put your needs first. I use a goal-directed approach to identify your needs and take an integrative approach of different theories and techniques to find the best fit for you. I can also help with stress, self-esteem, life transitions, depression, relationships, and anxiety around pregnancy and family planning.
I can help with anxiety, perfectionism, chronic illness, grief, and more. I'm a Certified Grief Counselling Specialist with a Master’s degree in Health and a Master's in Counselling Psychology, and my interests in mental and physical health come together to help you cope, create life balance, and teach you how to put your needs first. I use a goal-directed approach to identify your needs and take an integrative approach of different theories and techniques to find the best fit for you. I can also help with stress, self-esteem, life transitions, depression, relationships, and anxiety around pregnancy and family planning.
Navigating anxiety, stress, and emotional challenges requires more than just coping—it demands strategic, compassionate support. As a specialized therapist working with adults, parents, teens, and children, I provide targeted interventions that transform internal struggles into opportunities for growth. Through evidence-based approaches like CBT, Solution-Focused Therapy, ACT, and Play Therapy, we'll develop practical tools to quiet racing thoughts, ease parenting pressures, and help your family communicate more effectively and confidently. I can provide a safe, compassionate, and non-judgemental space for you to share your story.
Navigating anxiety, stress, and emotional challenges requires more than just coping—it demands strategic, compassionate support. As a specialized therapist working with adults, parents, teens, and children, I provide targeted interventions that transform internal struggles into opportunities for growth. Through evidence-based approaches like CBT, Solution-Focused Therapy, ACT, and Play Therapy, we'll develop practical tools to quiet racing thoughts, ease parenting pressures, and help your family communicate more effectively and confidently. I can provide a safe, compassionate, and non-judgemental space for you to share your story.
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients.
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients.
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
At times life can seem full of challenges and difficulties. I can help you find solutions to issues you are currently facing. Having been supporting individuals, families, couples and children for over 18 years, I specialize in depression, anxiety, grief and trauma. I am trained in a variety of evidence-based and systemic approaches, specifically Emotion-Focused Individual, Trauma, EFT for parenting and Couples Therapy (EFT), Cognitive Behaviour Therapy (CBT), Multisystemic Therapy (MST), and Dialectical Behaviour Therapy (DBT).
At times life can seem full of challenges and difficulties. I can help you find solutions to issues you are currently facing. Having been supporting individuals, families, couples and children for over 18 years, I specialize in depression, anxiety, grief and trauma. I am trained in a variety of evidence-based and systemic approaches, specifically Emotion-Focused Individual, Trauma, EFT for parenting and Couples Therapy (EFT), Cognitive Behaviour Therapy (CBT), Multisystemic Therapy (MST), and Dialectical Behaviour Therapy (DBT).
Welcome! I am a Registered Marriage and Family Therapist and Registered Psychotherapist. I consider it a privilege to come alongside individuals, couples and families at times of stress and transition, providing a safe and respectful space in which to explore change. Having been through a few of life's transitions myself, I bring care, compassion and respect to my work, recognizing that it takes courage to seek help. I am equipped with many types of therapy, and draw on them all as they relate to client's struggles. We will collaboratively identify themes which may be blocking forward movement, finding strategies for change.
Welcome! I am a Registered Marriage and Family Therapist and Registered Psychotherapist. I consider it a privilege to come alongside individuals, couples and families at times of stress and transition, providing a safe and respectful space in which to explore change. Having been through a few of life's transitions myself, I bring care, compassion and respect to my work, recognizing that it takes courage to seek help. I am equipped with many types of therapy, and draw on them all as they relate to client's struggles. We will collaboratively identify themes which may be blocking forward movement, finding strategies for change.
I am an EMDR Certified Therapist (EMDRIA), Registered Psychotherapist (ON), and Registered Social Worker (ON), with a background in law, psychotherapy, clinical social work, mental health, and specialized trauma training. I work with high-functioning professionals navigating complex, moral injury or developmental trauma, trauma-related stress, workplace challenges, and critical personal or career transitions. My clients seek practical, solution-oriented support to process unresolved trauma, restore clarity, build resilience, and sustain peak personal and professional performance.
I am an EMDR Certified Therapist (EMDRIA), Registered Psychotherapist (ON), and Registered Social Worker (ON), with a background in law, psychotherapy, clinical social work, mental health, and specialized trauma training. I work with high-functioning professionals navigating complex, moral injury or developmental trauma, trauma-related stress, workplace challenges, and critical personal or career transitions. My clients seek practical, solution-oriented support to process unresolved trauma, restore clarity, build resilience, and sustain peak personal and professional performance.
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
My ideal client is someone who appears capable and functional on the outside, but internally feels overwhelmed, emotionally burdened, or stuck in patterns that no longer fit who they are becoming. They may be navigating trauma, chronic stress, chronic pain, burnout, perfectionism, or relationship strain. They want deep, grounded therapy that feels safe, private, and results-focused. Their goal is transformation: nervous system regulation, self-trust, stronger boundaries, and reclaiming confidence, clarity, and inner power.
My ideal client is someone who appears capable and functional on the outside, but internally feels overwhelmed, emotionally burdened, or stuck in patterns that no longer fit who they are becoming. They may be navigating trauma, chronic stress, chronic pain, burnout, perfectionism, or relationship strain. They want deep, grounded therapy that feels safe, private, and results-focused. Their goal is transformation: nervous system regulation, self-trust, stronger boundaries, and reclaiming confidence, clarity, and inner power.
You feel like something is just "off." You have days where you feel fantastic, but then you crash and feel low, slow, and completely overwhelmed by your emotions.
You feel like something is just "off." You have days where you feel fantastic, but then you crash and feel low, slow, and completely overwhelmed by your emotions.
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
Adora Punnett | Mind Embodied
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Etobicoke, ON M8W
When you're treading water and feel like you're running out of steam, I’m here to help. My therapy practice supports individuals and couples who feel stuck in survival mode and unable to access the parts of themselves that bring joy, presence, and fulfillment. We will explore how your past has shaped who you are and uncover patterns like people-pleasing, relationship issues, and perfectionism that affect your mental health. Whether fear or past trauma is holding you back, we’ll work together to create a path toward healing.
When you're treading water and feel like you're running out of steam, I’m here to help. My therapy practice supports individuals and couples who feel stuck in survival mode and unable to access the parts of themselves that bring joy, presence, and fulfillment. We will explore how your past has shaped who you are and uncover patterns like people-pleasing, relationship issues, and perfectionism that affect your mental health. Whether fear or past trauma is holding you back, we’ll work together to create a path toward healing.
My ideal client is someone who feels overwhelmed, stuck, or out of balance- whether that shows up as anxiety, stress, low mood, trauma, or simply feeling unsure of their next step. They want support that feels grounded, practical, and compassionate, not clinical or rushed. They’re looking for clarity, steadiness, and growth, and are ready to explore patterns, build skills, and reconnect with their own strengths. Together, we take therapy one step at a time- like building a cairn- creating stability, direction, and a path forward that feels manageable and meaningful.
My ideal client is someone who feels overwhelmed, stuck, or out of balance- whether that shows up as anxiety, stress, low mood, trauma, or simply feeling unsure of their next step. They want support that feels grounded, practical, and compassionate, not clinical or rushed. They’re looking for clarity, steadiness, and growth, and are ready to explore patterns, build skills, and reconnect with their own strengths. Together, we take therapy one step at a time- like building a cairn- creating stability, direction, and a path forward that feels manageable and meaningful.
Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
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Number of Counsellors in Etobicoke, ON
500+
Average cost per session
$165
Counsellors in Etobicoke, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Stress |
| 69% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | SunLife |
| 78% | Manulife |
| 77% | Green Shield Canada |
How Counsellors in Etobicoke, ON see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |