Therapists in Etobicoke, ON
Welcome! If you live anywhere in Ontario, I can support you in overcoming depression, anxiety, difficulties with self-esteem, trauma, sleep problems and managing chronic pain. I am a psychotherapist / social worker with over twenty years' experience in hospital and outpatient settings, working with adults (age 18+). I have guided hundreds of clients in shifting thinking patterns and emotional / behavioural responses, managing stress and developing a more positive, effective, self-affirming approach to everyday life.
Welcome! If you live anywhere in Ontario, I can support you in overcoming depression, anxiety, difficulties with self-esteem, trauma, sleep problems and managing chronic pain. I am a psychotherapist / social worker with over twenty years' experience in hospital and outpatient settings, working with adults (age 18+). I have guided hundreds of clients in shifting thinking patterns and emotional / behavioural responses, managing stress and developing a more positive, effective, self-affirming approach to everyday life.
Adora Punnett | Mind Embodied
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Etobicoke, ON M8W
When you're treading water and feel like you're running out of steam, I’m here to help. My therapy practice supports individuals and couples who feel stuck in survival mode and unable to access the parts of themselves that bring joy, presence, and fulfillment. We will explore how your past has shaped who you are and uncover patterns like people-pleasing, relationship issues, and perfectionism that affect your mental health. Whether fear or past trauma is holding you back, we’ll work together to create a path toward healing.
When you're treading water and feel like you're running out of steam, I’m here to help. My therapy practice supports individuals and couples who feel stuck in survival mode and unable to access the parts of themselves that bring joy, presence, and fulfillment. We will explore how your past has shaped who you are and uncover patterns like people-pleasing, relationship issues, and perfectionism that affect your mental health. Whether fear or past trauma is holding you back, we’ll work together to create a path toward healing.
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
I am accepting new clients and covered by all insurances. I am lived experience through the many facets that one experiences in a life journey. The world is a beautiful but complicated place that will impact your mind, body & spirit. We are powerful beings that are able to heal, make changes and still get life enjoyments through healing. I have a direct understanding in childhood traumas, sexual assaults, anxiety, depression, mood disorders, ADHD, ODD, parental guidance, and women’s issues.
I am accepting new clients and covered by all insurances. I am lived experience through the many facets that one experiences in a life journey. The world is a beautiful but complicated place that will impact your mind, body & spirit. We are powerful beings that are able to heal, make changes and still get life enjoyments through healing. I have a direct understanding in childhood traumas, sexual assaults, anxiety, depression, mood disorders, ADHD, ODD, parental guidance, and women’s issues.
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
I work with couples and individuals, quickly identifying patterns and finding alternatives to repeated adverse outcomes.
Before becoming a therapist, I spent years as an actuary, a profession grounded in precision, analysis, and long-range thinking. This background uniquely shapes my approach to therapy: thoughtful, strategic, and deeply attuned to patterns beneath the surface. I bring the same depth and intellectual curiosity to understanding the human experience, helping clients uncover insights that are often missed in more conventional approaches.
I work with couples and individuals, quickly identifying patterns and finding alternatives to repeated adverse outcomes.
Before becoming a therapist, I spent years as an actuary, a profession grounded in precision, analysis, and long-range thinking. This background uniquely shapes my approach to therapy: thoughtful, strategic, and deeply attuned to patterns beneath the surface. I bring the same depth and intellectual curiosity to understanding the human experience, helping clients uncover insights that are often missed in more conventional approaches.
Thought & Feeling: Sydney Brooks
Registered Psychotherapist (Qualifying), MPsy
1 Endorsed
Etobicoke, ON M8W
Not accepting new clients
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
Accepting New Clients; No Wait List! Often, we’re faced with obstacles in our life and were need additional tools and support to overcome those obstacles. I’m here to validate your human experience and provide you with the tools you need to cope with what ever obstacle you may be facing. My therapeutic method is to provide a safe and collaborative environment; working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I will assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims.
You don’t have to keep carrying it all.
The pressure. The shame. The quiet feeling that something’s off, even if everything looks fine on the outside.
Maybe it’s anxiety, low mood, relationship strain—or a deeper sense that you’ve lost touch with who you are. You’ve tried to push through, but something in you knows it’s time to slow down, take stock, and be honest with yourself.
You don’t have to keep carrying it all.
The pressure. The shame. The quiet feeling that something’s off, even if everything looks fine on the outside.
Maybe it’s anxiety, low mood, relationship strain—or a deeper sense that you’ve lost touch with who you are. You’ve tried to push through, but something in you knows it’s time to slow down, take stock, and be honest with yourself.
Are feeling you overwhelmed, anxious, sad or isolated. Are you a new parent feeling as though you cannot cope with the new demands of life? Maybe life is not going as planned, or that your journey for mental wellness is facing other obstacles. Regardless of the reason you are seeking help, you are not alone. Taking this first step to start therapy can feel scary, whether you are starting the journey for the first time or with a new therapist. It takes courage to ask for help and I am here to support you at a pace that you find comfortable. From a place of compassion we will work together to establish your goals and a plan.
Are feeling you overwhelmed, anxious, sad or isolated. Are you a new parent feeling as though you cannot cope with the new demands of life? Maybe life is not going as planned, or that your journey for mental wellness is facing other obstacles. Regardless of the reason you are seeking help, you are not alone. Taking this first step to start therapy can feel scary, whether you are starting the journey for the first time or with a new therapist. It takes courage to ask for help and I am here to support you at a pace that you find comfortable. From a place of compassion we will work together to establish your goals and a plan.
Mental well-being is inseparable from overall health. With a background in nursing, I bring a unique understanding of how the body and mind are deeply connected. Each client’s journey is distinct, and I tailor my approach to your needs—helping you uncover patterns, strengthen resilience, and create balance in both your inner and outer life. Therapy with me is not just about addressing struggles—it’s about building lasting well-being.
Mental well-being is inseparable from overall health. With a background in nursing, I bring a unique understanding of how the body and mind are deeply connected. Each client’s journey is distinct, and I tailor my approach to your needs—helping you uncover patterns, strengthen resilience, and create balance in both your inner and outer life. Therapy with me is not just about addressing struggles—it’s about building lasting well-being.
We each have a story, what’s yours? I would be honored to hold space with you, to hear that story. All too often this is too hard for us to do on our own. As a natural helper, I’m here to listen, support and reflect while you explore your narrative. In our time together, you will have the openness to unfold and unpack, enlighten and transform, all those thoughts, emotions and situations that you have been holding onto. I trust in the heart of talk therapy, where we can have an authentic conversation. I believe that individuals can thrive, that they have the tenacity and will power to make the necessary changes to their lives.
We each have a story, what’s yours? I would be honored to hold space with you, to hear that story. All too often this is too hard for us to do on our own. As a natural helper, I’m here to listen, support and reflect while you explore your narrative. In our time together, you will have the openness to unfold and unpack, enlighten and transform, all those thoughts, emotions and situations that you have been holding onto. I trust in the heart of talk therapy, where we can have an authentic conversation. I believe that individuals can thrive, that they have the tenacity and will power to make the necessary changes to their lives.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
Abner Lico Psychotherapy and Supervision
Registered Psychotherapist, MEd, DpPsych, RP
17 Endorsed
Online Only
I am a Psychodynamic Psychotherapist with over 20 years of clinical experience and more than 30 years in counselling. I also provide supervision to other therapists, helping them develop depth, clarity, and attunement. Clients often describe sessions as calm, steady, and clarifying. I offer a space where you can be fully seen, understood, and supported as you explore your inner experience.
I am a Psychodynamic Psychotherapist with over 20 years of clinical experience and more than 30 years in counselling. I also provide supervision to other therapists, helping them develop depth, clarity, and attunement. Clients often describe sessions as calm, steady, and clarifying. I offer a space where you can be fully seen, understood, and supported as you explore your inner experience.
Feeling overwhelmed, stuck or uncertain about the future? Life can be filled with unexpected challenges and navigating through feelings of anxiety, stress, anger, sadness and worry, can be draining. I am here to listen. I believe everyone walks their own path and as everyone is different each supportive strategies are tailor to your specific needs.
Feeling overwhelmed, stuck or uncertain about the future? Life can be filled with unexpected challenges and navigating through feelings of anxiety, stress, anger, sadness and worry, can be draining. I am here to listen. I believe everyone walks their own path and as everyone is different each supportive strategies are tailor to your specific needs.
I have extensive experience practicing clinical psychology with teens, adults and couples. When patients are open to examining the issues in their experience of unhappiness and worry - a positive outcome is within sight. The first step is to recognize the issues by name and begin exploring them. It requires openness and a non-judgemental attitude of curiosity. It means being kind, patient and compassionate towards one's self as the difficult issues are discussed. It also entails trusting the therapist as a fellow traveller in the process as one who is able to help clarify the emotional terrain and work towards a solution.
I have extensive experience practicing clinical psychology with teens, adults and couples. When patients are open to examining the issues in their experience of unhappiness and worry - a positive outcome is within sight. The first step is to recognize the issues by name and begin exploring them. It requires openness and a non-judgemental attitude of curiosity. It means being kind, patient and compassionate towards one's self as the difficult issues are discussed. It also entails trusting the therapist as a fellow traveller in the process as one who is able to help clarify the emotional terrain and work towards a solution.
I am naturally a very curious person who enjoys to grapple with the big questions in life, and wondering what it means to be human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to create a space to discuss the hard questions. I want to give others permission to breathe, and sift through the highs, and lows of life. I work to empower your reconnection with yourself.
I am naturally a very curious person who enjoys to grapple with the big questions in life, and wondering what it means to be human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to create a space to discuss the hard questions. I want to give others permission to breathe, and sift through the highs, and lows of life. I work to empower your reconnection with yourself.
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
Hi, my name is Marilyn Opoku & I am here to support you on your journey towards healing & growth. As we embark on this therapeutic journey together, know that I am here to listen, to understand, & to walk alongside you every step of the way. I cater to building mental wellness if you are feeling anxious, deep sadness, & if find yourself constantly triggered. Together, we will create a safe & supportive space where you can explore your thoughts, emotions, & experiences openly and without judgment. I am here to support you in cultivating self-awareness, finding peace within yourself, and making positive changes in your life.
Hi, my name is Marilyn Opoku & I am here to support you on your journey towards healing & growth. As we embark on this therapeutic journey together, know that I am here to listen, to understand, & to walk alongside you every step of the way. I cater to building mental wellness if you are feeling anxious, deep sadness, & if find yourself constantly triggered. Together, we will create a safe & supportive space where you can explore your thoughts, emotions, & experiences openly and without judgment. I am here to support you in cultivating self-awareness, finding peace within yourself, and making positive changes in your life.
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Number of Counsellors in Etobicoke, ON
500+
Average cost per session
$165
Counsellors in Etobicoke, ON who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 80% | Stress |
| 74% | Coping Skills |
| 70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 72% | SunLife |
| 69% | Green Shield Canada |
| 69% | Manulife |
How Counsellors in Etobicoke, ON see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |