Therapists in Etobicoke, ON
Are you a mother or woman feeling overwhelmed, disconnected, or burnt out? The role, and overall health, of a mother is crucial, setting the tone and health for the entire family. It’s essential to care for yourself so you can thrive. Struggling with anxiety, depression, or balancing family, self-care, and personal fulfillment, I’m here to help. I’m passionate about supporting women through the various phases of their motherhood journey (including perinatal mental health) and relationships, healing emotional wounds, reduce anxiety, and connect with your true self. Together, we’ll reclaim your sense of purpose and well-being.
Are you a mother or woman feeling overwhelmed, disconnected, or burnt out? The role, and overall health, of a mother is crucial, setting the tone and health for the entire family. It’s essential to care for yourself so you can thrive. Struggling with anxiety, depression, or balancing family, self-care, and personal fulfillment, I’m here to help. I’m passionate about supporting women through the various phases of their motherhood journey (including perinatal mental health) and relationships, healing emotional wounds, reduce anxiety, and connect with your true self. Together, we’ll reclaim your sense of purpose and well-being.
Sally Jieun
Registered Psychotherapist, RP, RCAT, DTATI
5 Endorsed
Online Only
Waitlist for new clients
Are you feeling stuck, finding yourself feeling anxious, sad or overwhelmed more than usual? Life can be complex, full of relationships, uncertainties and circumstances that are difficult to navigate alone. I want to share that it doesn't have to stay this way. I can’t promise that difficult feelings or problems will disappear, but I can help you become more comfortable with your emotions so you can feel more present and connected with yourself. Together, we’ll explore what these feelings are telling you, uncover insights, and find supportive practices that help you move toward a life that feels meaningful.
Are you feeling stuck, finding yourself feeling anxious, sad or overwhelmed more than usual? Life can be complex, full of relationships, uncertainties and circumstances that are difficult to navigate alone. I want to share that it doesn't have to stay this way. I can’t promise that difficult feelings or problems will disappear, but I can help you become more comfortable with your emotions so you can feel more present and connected with yourself. Together, we’ll explore what these feelings are telling you, uncover insights, and find supportive practices that help you move toward a life that feels meaningful.
Life can feel overwhelming, even when you appear to be functioning well on the outside. You might overthink situations, get stuck analyzing your emotions or choices, or feel frustrated by recurring patterns you can’t fully explain. You may be navigating anxiety, relationship concerns, ADHD, OCD, grief or loss, while feeling internally unsettled, disconnected, or unsure how to make sense of what you’re carrying. You’re looking for a therapist who truly understands your unique experiences — someone who listens closely, but also challenges you and supports you in moving through barriers with intention.
Life can feel overwhelming, even when you appear to be functioning well on the outside. You might overthink situations, get stuck analyzing your emotions or choices, or feel frustrated by recurring patterns you can’t fully explain. You may be navigating anxiety, relationship concerns, ADHD, OCD, grief or loss, while feeling internally unsettled, disconnected, or unsure how to make sense of what you’re carrying. You’re looking for a therapist who truly understands your unique experiences — someone who listens closely, but also challenges you and supports you in moving through barriers with intention.
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understanding, cultivating innate internal resources, breaking self-defeating cycles, and improving relationship dynamics. In therapy, we will look at who you are, what you want and what you need.
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understanding, cultivating innate internal resources, breaking self-defeating cycles, and improving relationship dynamics. In therapy, we will look at who you are, what you want and what you need.
I strive to offer a collaborative, compassionate, and non-judgmental space where you can bring your full self and feel safe to explore and process difficult thoughts, emotions, and experiences. My goal is to ensure you feel seen, heard, and accepted for who you are.
I see my role as a supportive partner working alongside you to empower your healing, growth, and meaningful change. Together, we shape our work to build insight, strengthen coping skills, and support your unique goals and needs. I take an integrative approach to psychotherapy with a focus on thoughts, emotions, and the mind-body connection.
I strive to offer a collaborative, compassionate, and non-judgmental space where you can bring your full self and feel safe to explore and process difficult thoughts, emotions, and experiences. My goal is to ensure you feel seen, heard, and accepted for who you are.
I see my role as a supportive partner working alongside you to empower your healing, growth, and meaningful change. Together, we shape our work to build insight, strengthen coping skills, and support your unique goals and needs. I take an integrative approach to psychotherapy with a focus on thoughts, emotions, and the mind-body connection.
Are you feeling stuck and unable to move forward? Are you struggling with anxiety, relationship concerns, self-esteem issues, or unhealed trauma? Do you ever wonder how did you end up where you are and can’t seem to find a way out? You came to the right place. My name is Krystyna. and I am here to support you on your journey toward ultimate wellness and to help you attain mental and emotional healing. I approach counselling with a non-judgemental attitude, unconditional positive regard, respect, empathy, and understanding.
Are you feeling stuck and unable to move forward? Are you struggling with anxiety, relationship concerns, self-esteem issues, or unhealed trauma? Do you ever wonder how did you end up where you are and can’t seem to find a way out? You came to the right place. My name is Krystyna. and I am here to support you on your journey toward ultimate wellness and to help you attain mental and emotional healing. I approach counselling with a non-judgemental attitude, unconditional positive regard, respect, empathy, and understanding.
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward.
Sometimes, unimaginably difficult circumstances can be overwhelming. Sometimes, daily life can be too. If you find yourself wondering how on earth you ended up where you are, and you don't know how (or even if) you can change things for the better, maybe the best place to start is exactly where you are. In those challenging times, it helps is to sit with a person who listens, and who holds your truth gently and carefully. By looking at your truth side by side with someone who sees it as you do, you may begin to understand it in a new way... and perhaps even see a way forward.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Hi, I’m Grace. If you’re reading this, I imagine that there’s something in your life that you wish you could change. Whatever it is, I’m here to help. I provide a safe space for you to share your story. I know that many of our stories are full of hardships. Sometimes it can be difficult to see “the good” within ourselves, others and the world. But I promise you, it’s there. Each one of us has a unique set of strengths that we can use to foster resilience. I take a mindfulness-based approach to counselling, which means that I want to help you face challenges with confidence and acceptance.
Hi, I’m Grace. If you’re reading this, I imagine that there’s something in your life that you wish you could change. Whatever it is, I’m here to help. I provide a safe space for you to share your story. I know that many of our stories are full of hardships. Sometimes it can be difficult to see “the good” within ourselves, others and the world. But I promise you, it’s there. Each one of us has a unique set of strengths that we can use to foster resilience. I take a mindfulness-based approach to counselling, which means that I want to help you face challenges with confidence and acceptance.
You’ve been holding it together for a long time, but maybe you’re starting to feel the cracks. Stress, burnout, overwhelm - or just a sense that something’s off.
It can be hard to name, but even harder to carry alone. It might be showing up in your relationships, your self-worth, your ability to rest, feel present, or cope with daily life.
Therapy offers space to get curious about what’s beneath the surface, untangle what’s keeping you stuck, and move forward with more clarity - leaving behind what no longer fits.
You’ve been holding it together for a long time, but maybe you’re starting to feel the cracks. Stress, burnout, overwhelm - or just a sense that something’s off.
It can be hard to name, but even harder to carry alone. It might be showing up in your relationships, your self-worth, your ability to rest, feel present, or cope with daily life.
Therapy offers space to get curious about what’s beneath the surface, untangle what’s keeping you stuck, and move forward with more clarity - leaving behind what no longer fits.
I try to create a psychotherapy space where your stories, parts, and experiences are heard and honoured. I work with clients who cope with people-pleasing/perfectionism, identity or self-esteem issues, and high-functioning anxiety to reestablish and form boundaries, manage burnout and stress, and prioritize their values and needs. Additionally, I support clients who are coping with loss, grief, and low moods by fostering space for the rediscovering of glimmers and internal resources. Also, I support concerns like intergenerational or interpersonal trauma, honouring multilayered experiences and pacing toward insight and healing.
I try to create a psychotherapy space where your stories, parts, and experiences are heard and honoured. I work with clients who cope with people-pleasing/perfectionism, identity or self-esteem issues, and high-functioning anxiety to reestablish and form boundaries, manage burnout and stress, and prioritize their values and needs. Additionally, I support clients who are coping with loss, grief, and low moods by fostering space for the rediscovering of glimmers and internal resources. Also, I support concerns like intergenerational or interpersonal trauma, honouring multilayered experiences and pacing toward insight and healing.
The Sunnylea Centre is a mental health practice dedicated to providing the highest quality of psychological assessment services and psychotherapy to children, teens, families, and adults since 2012. Our team of clinical and school psychologists and social workers offer psychoeducational assessments, CBT, ADHD coaching, EMDR, parent counselling, and supportive talk therapy. Located in Etobicoke, conveniently located off Hwy 427 and the Gardiner/QEW (across the street from Sherway Gardens Mall). For your convenience, we offer evening and weekend appointments, in addition to regular business hours.
The Sunnylea Centre is a mental health practice dedicated to providing the highest quality of psychological assessment services and psychotherapy to children, teens, families, and adults since 2012. Our team of clinical and school psychologists and social workers offer psychoeducational assessments, CBT, ADHD coaching, EMDR, parent counselling, and supportive talk therapy. Located in Etobicoke, conveniently located off Hwy 427 and the Gardiner/QEW (across the street from Sherway Gardens Mall). For your convenience, we offer evening and weekend appointments, in addition to regular business hours.
Etobicoke Psychological Services (EPS) is a team of caring professionals providing psychotherapy and assessments for individuals living in Etobicoke, Mississauga, Vaughan, Brampton, and surrounding areas. Call today for more info!
Etobicoke Psychological Services (EPS) is a team of caring professionals providing psychotherapy and assessments for individuals living in Etobicoke, Mississauga, Vaughan, Brampton, and surrounding areas. Call today for more info!
As a holistic and trauma-informed practitioner, I integrate mind, body, and spirit practices to help individuals achieve a balanced state of well-being. With a compassionate and client-centered approach, I draw on diverse therapeutic techniques, including mindfulness, emotional processing, and somatic signals work. When we learn to understand our patterns and reactions, we become both the student and the master of our lived experiences, creating more alignment with our higher selves. This helps us to identify with more helpful narratives, as we navigate our strengths, triggers, and areas for growth.
As a holistic and trauma-informed practitioner, I integrate mind, body, and spirit practices to help individuals achieve a balanced state of well-being. With a compassionate and client-centered approach, I draw on diverse therapeutic techniques, including mindfulness, emotional processing, and somatic signals work. When we learn to understand our patterns and reactions, we become both the student and the master of our lived experiences, creating more alignment with our higher selves. This helps us to identify with more helpful narratives, as we navigate our strengths, triggers, and areas for growth.
You feel like something is just "off." You have days where you feel fantastic, but then you crash and feel low, slow, and completely overwhelmed by your emotions.
You feel like something is just "off." You have days where you feel fantastic, but then you crash and feel low, slow, and completely overwhelmed by your emotions.
You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your utmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.
You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your utmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in painful patterns from the past? Whether you’re struggling with communication, healing from trauma, or trying to find balance, you don’t have to face it alone.
Relationships—both with yourself and others—can be complicated, but meaningful change is possible. By understanding underlying patterns, building healthy communication, and learning practical tools, you can create deeper connections and feel more in control of your emotions. Imagine navigating relationships with more ease, trust, and confidence.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in painful patterns from the past? Whether you’re struggling with communication, healing from trauma, or trying to find balance, you don’t have to face it alone.
Relationships—both with yourself and others—can be complicated, but meaningful change is possible. By understanding underlying patterns, building healthy communication, and learning practical tools, you can create deeper connections and feel more in control of your emotions. Imagine navigating relationships with more ease, trust, and confidence.
Feeling like you’re carrying more than you show? Maybe you’re holding it together on the outside but feel lost, stuck, or burned out inside. The pressure to be strong, unspoken struggles, or growing distance in your relationship can take a toll. You’re not looking for judgment—you want real support. A place to open up, sort through what’s weighing on you, and start rebuilding. Whether you’re working on yourself or your relationship, therapy offers space to reconnect with who you are, strengthen your bond, and show up fully for yourself and the people who count on you.
Feeling like you’re carrying more than you show? Maybe you’re holding it together on the outside but feel lost, stuck, or burned out inside. The pressure to be strong, unspoken struggles, or growing distance in your relationship can take a toll. You’re not looking for judgment—you want real support. A place to open up, sort through what’s weighing on you, and start rebuilding. Whether you’re working on yourself or your relationship, therapy offers space to reconnect with who you are, strengthen your bond, and show up fully for yourself and the people who count on you.
Whether you are looking for something specific out of therapy or have no idea where to begin, I will be here every step of the way and help you navigate your life with confidence. It may be that you are starting therapy because the stress of everyday life has taken control or maybe something significant has happened in your life that needs some extra care and attention. Whatever the reason may be, it is valued, accepted, and honoured within the four walls of my office.
Whether you are looking for something specific out of therapy or have no idea where to begin, I will be here every step of the way and help you navigate your life with confidence. It may be that you are starting therapy because the stress of everyday life has taken control or maybe something significant has happened in your life that needs some extra care and attention. Whatever the reason may be, it is valued, accepted, and honoured within the four walls of my office.
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Number of Counsellors in Etobicoke, ON
500+
Average cost per session
$166
Counsellors in Etobicoke, ON who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 80% | Stress |
| 70% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | SunLife |
| 80% | Manulife |
| 77% | Green Shield Canada |
How Counsellors in Etobicoke, ON see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |

