Military OneSource Therapists in Etobicoke, ON
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
Tyra Sequeira BIPOC Trauma
Registered Psychotherapist (Qualifying), Tyra Sequeira
3 Endorsed
Etobicoke, ON M9R
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
I help teens, adults, couples, and postpartum mothers create meaningful change with clarity and confidence. Many come to me overwhelmed, anxious, or navigating trauma, OCD, relationship stress, PMDD, or major life transitions. I also support clients through perinatal and postpartum challenges, including depression, anxiety, and identity shifts. My approach is warm, person‑centered, and trauma‑informed, offering a grounded space to understand patterns, regulate emotions, and build practical tools. Together, we reduce overwhelm, strengthen communication, and help you move forward with resilience and ease.
I help teens, adults, couples, and postpartum mothers create meaningful change with clarity and confidence. Many come to me overwhelmed, anxious, or navigating trauma, OCD, relationship stress, PMDD, or major life transitions. I also support clients through perinatal and postpartum challenges, including depression, anxiety, and identity shifts. My approach is warm, person‑centered, and trauma‑informed, offering a grounded space to understand patterns, regulate emotions, and build practical tools. Together, we reduce overwhelm, strengthen communication, and help you move forward with resilience and ease.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Accepting New Clients - When anxiety, depression, past experiences, or relationship patterns keep repeating, it’s a sign something needs care, not judgment. Some problems make you feel stuck and are sometimes hard to understand. These feelings make it difficult to enjoy life and find your purpose. By learning to understand how these issues are affecting you, you can begin to discover a brighter path. I work with clients who are open to working on themselves, even when it seems impossible. Together we will assess what is most distressing to you, and develop a plan for how to move forward.
Accepting New Clients - When anxiety, depression, past experiences, or relationship patterns keep repeating, it’s a sign something needs care, not judgment. Some problems make you feel stuck and are sometimes hard to understand. These feelings make it difficult to enjoy life and find your purpose. By learning to understand how these issues are affecting you, you can begin to discover a brighter path. I work with clients who are open to working on themselves, even when it seems impossible. Together we will assess what is most distressing to you, and develop a plan for how to move forward.
Starting your mental health journey requires courage and can feel overwhelming. Your story has shaped who you are, but it does not have to define your future. I believe you are the expert of your own experience, and whether you feel stuck, burnt out or disconnected, I can help you find yourself again.
I believe in empowering clients with practical strategies/skills that enable them to lead more fulfilling lives. Together, we will explore mind-body techniques to help you conquer your fears, break free from patterns that are keeping you stuck and help you move through life with authenticity, alignment and feeling truly seen.
Starting your mental health journey requires courage and can feel overwhelming. Your story has shaped who you are, but it does not have to define your future. I believe you are the expert of your own experience, and whether you feel stuck, burnt out or disconnected, I can help you find yourself again.
I believe in empowering clients with practical strategies/skills that enable them to lead more fulfilling lives. Together, we will explore mind-body techniques to help you conquer your fears, break free from patterns that are keeping you stuck and help you move through life with authenticity, alignment and feeling truly seen.
Compassionate, evidence-based psychotherapy.
You don’t have to keep carrying this alone.
If you’re feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale. Many clients come in navigating trauma, grief, loss, relationship challenges, burnout, postpartum changes, or major life transitions—often feeling disconnected or not like themselves.
At LumenPath Psychotherapy, we offer a calm, supportive space to slow down, understand what you’re carrying, and begin to feel grounded again. We use EMDR, CBT, EFT, and other evidence-based approaches.
Compassionate, evidence-based psychotherapy.
You don’t have to keep carrying this alone.
If you’re feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale. Many clients come in navigating trauma, grief, loss, relationship challenges, burnout, postpartum changes, or major life transitions—often feeling disconnected or not like themselves.
At LumenPath Psychotherapy, we offer a calm, supportive space to slow down, understand what you’re carrying, and begin to feel grounded again. We use EMDR, CBT, EFT, and other evidence-based approaches.
I practice Integrative Sex and Couples Therapy, Grief counselling for persons navigating loss. Psychotherapy is one of the ways for self-awareness. Others could be being Meditation, Walking, Tai Chi, Yoga.
I am a member of Institute of Meditation and Psychotherapy and have done Retreats at Manresa Pickering and Barre Centre of Buddhist Studies, Massachusetts. Meditation practices have been a way of life first introduced to me the Himalayas in 1970s.
Having lived on the ground in the Libyan Arab Spring- 2011-I know first hand- the reality of the dictum- All the wounds of war are not seen.
I practice Integrative Sex and Couples Therapy, Grief counselling for persons navigating loss. Psychotherapy is one of the ways for self-awareness. Others could be being Meditation, Walking, Tai Chi, Yoga.
I am a member of Institute of Meditation and Psychotherapy and have done Retreats at Manresa Pickering and Barre Centre of Buddhist Studies, Massachusetts. Meditation practices have been a way of life first introduced to me the Himalayas in 1970s.
Having lived on the ground in the Libyan Arab Spring- 2011-I know first hand- the reality of the dictum- All the wounds of war are not seen.
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
You're tired of having the same argument over and over in your marriage. You love your partner but you don't feel understood, valued or loved by them. You want to feel heard, have hard conversations without them turning into arguments, and feel close and connected again. If you're a woman in a committed relationship who's ready to fix your marriage and rebuild that connection, I can help. My expertise in marriage counselling has been recognized by major media outlets including Cosmopolitan, Bustle, and PsychCentral, and I support thousands of couples through my Parisa Counselling Youtube channel.
You're tired of having the same argument over and over in your marriage. You love your partner but you don't feel understood, valued or loved by them. You want to feel heard, have hard conversations without them turning into arguments, and feel close and connected again. If you're a woman in a committed relationship who's ready to fix your marriage and rebuild that connection, I can help. My expertise in marriage counselling has been recognized by major media outlets including Cosmopolitan, Bustle, and PsychCentral, and I support thousands of couples through my Parisa Counselling Youtube channel.
Accepting new clients - When life feels like it’s moving faster than you can keep up, it can be difficult to know where to begin. I support clients navigating anxiety, depression, stress, burnout, grief, relationship concerns, emotional regulation, low self-esteem, career, and major life transitions. Therapy can offer a space to slow down, reconnect with yourself, gain clarity, and begin moving forward in a way that feels right for you. I am an intern therapist in the final stages of my Master’s degree, practicing under clinical supervision.
Accepting new clients - When life feels like it’s moving faster than you can keep up, it can be difficult to know where to begin. I support clients navigating anxiety, depression, stress, burnout, grief, relationship concerns, emotional regulation, low self-esteem, career, and major life transitions. Therapy can offer a space to slow down, reconnect with yourself, gain clarity, and begin moving forward in a way that feels right for you. I am an intern therapist in the final stages of my Master’s degree, practicing under clinical supervision.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
More Therapists Nearby
Tannaz Hosseinpour | Relationships & Anxiety
Registered Psychotherapist, RP(Q)
1 Endorsed
Online Only
You’re smart, intuitive, and self-aware, but stuck in a painful relationship cycle. Maybe you're attracted to all the wrong people, overlooking red flags that point to toxic behaviour or narcissism. Or maybe it's more of a cycle of defensiveness, invalidation, and hours long text message arguments that never get resolved. You wonder if you're crazy, or if they're just gaslighting you. You wonder if it's all your fault, frantically reading self-help books and binging podcasts and tiktoks looking for the answers. You're in fight-or-flight, walking on eggshells trying to finally "get it right" so you can finally relax
You’re smart, intuitive, and self-aware, but stuck in a painful relationship cycle. Maybe you're attracted to all the wrong people, overlooking red flags that point to toxic behaviour or narcissism. Or maybe it's more of a cycle of defensiveness, invalidation, and hours long text message arguments that never get resolved. You wonder if you're crazy, or if they're just gaslighting you. You wonder if it's all your fault, frantically reading self-help books and binging podcasts and tiktoks looking for the answers. You're in fight-or-flight, walking on eggshells trying to finally "get it right" so you can finally relax
You might look like you’re handling everything — work, relationships, responsibilities — but inside feel anxious, overwhelmed, or constantly overthinking.
Maybe you replay conversations in your head, struggle to set boundaries, or feel emotionally exhausted even when nothing is “wrong.”
You may also find yourself repeating the same patterns in relationships, feeling stuck, or disconnected from who you are.
I also work with individuals navigating life in a new country — where stress, loneliness, and identity shifts can make everything feel even heavier.
You might look like you’re handling everything — work, relationships, responsibilities — but inside feel anxious, overwhelmed, or constantly overthinking.
Maybe you replay conversations in your head, struggle to set boundaries, or feel emotionally exhausted even when nothing is “wrong.”
You may also find yourself repeating the same patterns in relationships, feeling stuck, or disconnected from who you are.
I also work with individuals navigating life in a new country — where stress, loneliness, and identity shifts can make everything feel even heavier.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Nicole Compagnone | Trauma | Burnout | ADHD
Pre-Licensed Professional, Intern, Career, ADHD, Anxiety
1 Endorsed
Online Only
Sep 7 2026 - Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
Sep 7 2026 - Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
Every person who enters therapy is capable of achieving what they are seeking. By evaluating one’s lifestyle, habits, and relationships you can achieve the self-awareness needed to understand how to make changes and truly recognize your inner potential.
Every person who enters therapy is capable of achieving what they are seeking. By evaluating one’s lifestyle, habits, and relationships you can achieve the self-awareness needed to understand how to make changes and truly recognize your inner potential.
See more therapy options for Etobicoke
Nearby Military OneSource Counsellors Searches for Etobicoke
- Aurora
- Brampton
- Georgetown
- Mississauga
- North York
- Oakville
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge
Military OneSource Counsellors
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.