Manulife Therapists in Etobicoke, ON
I have direct billing with Greenshield & Telus- Manulife.
I’m Alethia Cadore, CYC-P, MA, RP, CEO and Psychotherapist. I am a compassionate, wellness-oriented Black woman, Child and Youth Care Practitioner, and Registered Psychotherapist with over 20 years of experience helping individuals, families, and teams restore balance and thrive.
I specialize in recovery from trauma and building resilience through personalized wellness plans and community-based healing.
I work with corporate professionals, university and college students, parents, and individuals who have noticed changes in their energy, focus, and motivation.
If you’re experiencing burnout, emotional exhaustion, or struggling
I have direct billing with Greenshield & Telus- Manulife.
I’m Alethia Cadore, CYC-P, MA, RP, CEO and Psychotherapist. I am a compassionate, wellness-oriented Black woman, Child and Youth Care Practitioner, and Registered Psychotherapist with over 20 years of experience helping individuals, families, and teams restore balance and thrive.
I specialize in recovery from trauma and building resilience through personalized wellness plans and community-based healing.
I work with corporate professionals, university and college students, parents, and individuals who have noticed changes in their energy, focus, and motivation.
If you’re experiencing burnout, emotional exhaustion, or struggling
NEW - Now offering EMDR therapy in person in Etobicoke and virtually across Ontario.
You’re the one people go to. The one who gets things done despite everything happening in their life. On paper, everything seems great but no one sees how much it’s costing you. It's natural to feel stuck when the old ways aren't quite working. You want to improve your self-worth, find better boundaries, and grow from your unspoken hurt.
NEW - Now offering EMDR therapy in person in Etobicoke and virtually across Ontario.
You’re the one people go to. The one who gets things done despite everything happening in their life. On paper, everything seems great but no one sees how much it’s costing you. It's natural to feel stuck when the old ways aren't quite working. You want to improve your self-worth, find better boundaries, and grow from your unspoken hurt.
Are you looking for therapy that goes beyond talk? You may be navigating trauma from the past, anger, anxiety, depression, neurodivergence, learning difficulties, relationship conflict, or disability. People rarely fit neatly into one box. So, like many other experienced therapists, I draw from several therapy approaches, using evidence-based "common factors" that support meaningful change, to shape therapy around you, your situation, and your goals. Whether you are looking for individual or couple's therapy, we work with the same inter-dependent processes to co-empower you in relationships with self, family, and work/school.
Are you looking for therapy that goes beyond talk? You may be navigating trauma from the past, anger, anxiety, depression, neurodivergence, learning difficulties, relationship conflict, or disability. People rarely fit neatly into one box. So, like many other experienced therapists, I draw from several therapy approaches, using evidence-based "common factors" that support meaningful change, to shape therapy around you, your situation, and your goals. Whether you are looking for individual or couple's therapy, we work with the same inter-dependent processes to co-empower you in relationships with self, family, and work/school.
I am glad that you are here. If you’re feeling overwhelmed, anxious, or like you are carrying more than anyone realizes—you’re not alone, and you're in the right place. I'm here to listen and work with you to restore calm, clarity, and confidence.
As an Indo-Caribbean therapist who works with many clients from Caribbean and South East Asian backgrounds, I understand the stigma that can come with asking for help —and the delicate balance of honoring cultural values while caring for your own wellbeing.
I am glad that you are here. If you’re feeling overwhelmed, anxious, or like you are carrying more than anyone realizes—you’re not alone, and you're in the right place. I'm here to listen and work with you to restore calm, clarity, and confidence.
As an Indo-Caribbean therapist who works with many clients from Caribbean and South East Asian backgrounds, I understand the stigma that can come with asking for help —and the delicate balance of honoring cultural values while caring for your own wellbeing.
Couples therapy and individual counselling for adults navigating relationship difficulties, anxiety, OCD, trauma, and stress. Many clients experience excessive worry, intrusive or looping thoughts, emotional overwhelm, or feel stuck in cycles of overthinking despite trying hard to manage on their own. Many of the couples I work with are thoughtful, capable partners who care deeply about their relationship but find themselves caught in recurring patterns of miscommunication, emotional distance, or conflict. Together we work to better understand these patterns and develop healthier ways of communicating and responding to one another.
Couples therapy and individual counselling for adults navigating relationship difficulties, anxiety, OCD, trauma, and stress. Many clients experience excessive worry, intrusive or looping thoughts, emotional overwhelm, or feel stuck in cycles of overthinking despite trying hard to manage on their own. Many of the couples I work with are thoughtful, capable partners who care deeply about their relationship but find themselves caught in recurring patterns of miscommunication, emotional distance, or conflict. Together we work to better understand these patterns and develop healthier ways of communicating and responding to one another.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
Hi, I’m Marc, A Registered Professional Counsellor-Provisional with training in Relational Life Therapy (RLT). RLT is a bold, action-oriented approach developed by New York Times bestselling author and relationship expert Terry Real. I work with couples and individuals of all genders, including non-binary and LGBTQ+ clients, navigating grief, pet loss, life transitions, social anxiety, and relationship challenges with partners, family, friends, and co-workers. I offer a direct, supportive, and collaborative approach focused on practical tools and meaningful change.
Hi, I’m Marc, A Registered Professional Counsellor-Provisional with training in Relational Life Therapy (RLT). RLT is a bold, action-oriented approach developed by New York Times bestselling author and relationship expert Terry Real. I work with couples and individuals of all genders, including non-binary and LGBTQ+ clients, navigating grief, pet loss, life transitions, social anxiety, and relationship challenges with partners, family, friends, and co-workers. I offer a direct, supportive, and collaborative approach focused on practical tools and meaningful change.
Are there areas in your life that you'd like to heal? Do you feel 'stuck' in a pattern that keeps you from participating in your life fully? Are you dealing with a life crisis or chronic illness impacting other areas of your life? Would a safe & confidential space & time reserved just for you and/or loved ones help to process these life events, build new coping skills & outcomes with a better quality of life? If so, let's arrange your initial consultation so that we can help YOU help yourself again! We are a team of Registered PhD & Master's Trained Psychologists, Psychometrists, Psychotherapists & MSW Social Workers!
Are there areas in your life that you'd like to heal? Do you feel 'stuck' in a pattern that keeps you from participating in your life fully? Are you dealing with a life crisis or chronic illness impacting other areas of your life? Would a safe & confidential space & time reserved just for you and/or loved ones help to process these life events, build new coping skills & outcomes with a better quality of life? If so, let's arrange your initial consultation so that we can help YOU help yourself again! We are a team of Registered PhD & Master's Trained Psychologists, Psychometrists, Psychotherapists & MSW Social Workers!
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Tyra Sequeira BIPOC Trauma
Registered Psychotherapist (Qualifying), Tyra Sequeira
3 Endorsed
Etobicoke, ON M9R
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
In sessions with me healing is not only possible, but deeply transformative.
You’re invited to focus on your growth in a welcoming space where you can begin to trust your inner voice and embody your true potential.
My unique multidimensional approach blends science, creativity and holistic practices.
Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.
Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.
Hi there! Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
Hi there! Do you feel like life moves way too fast? Like you are expected to have it all figured out even when you are not sure who you are yet? Maybe the stress, expectations, and constant changes leave you feeling overwhelmed or unsure of your next step. I work with kids, teens, and young adults (0-25) who are trying to make sense of all of that and help you find a path that feels meaningful, safe, and truly yours. I am a therapist in training with the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy with supervision, where I am learning to understand the rich, inner lives of young people and support them.
I believe that therapy should be as unique as the person seeking it, which is why I use an integrative approach tailored to each client’s needs. Drawing from different psychological theories and research to support you in building resilience, embracing authenticity, and fostering deeper, more fulfilling relationships, through growth.
I believe that therapy should be as unique as the person seeking it, which is why I use an integrative approach tailored to each client’s needs. Drawing from different psychological theories and research to support you in building resilience, embracing authenticity, and fostering deeper, more fulfilling relationships, through growth.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
You may feel like you're surviving rather than living. Perhaps you've been carrying more than anyone realizes. Maybe you've been navigating anxiety, the weight of past experiences, grief, relationship challenges, or wondering why you keep finding yourself in the same painful patterns despite wanting something different. You know change is needed, yet taking that first step can feel overwhelming—especially when what is familiar feels safer than what is unknown. Together, we'll work toward meaningful, lasting change at a pace that feels right for you.
You may feel like you're surviving rather than living. Perhaps you've been carrying more than anyone realizes. Maybe you've been navigating anxiety, the weight of past experiences, grief, relationship challenges, or wondering why you keep finding yourself in the same painful patterns despite wanting something different. You know change is needed, yet taking that first step can feel overwhelming—especially when what is familiar feels safer than what is unknown. Together, we'll work toward meaningful, lasting change at a pace that feels right for you.
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
I know that taking the first step toward therapy can feel daunting, and I want to make sure you feel comfortable as we get started. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I use an integrative approach that includes evidence-based therapies like ACT, EFT, DBT, IPT, and mindfulness, all tailored to fit what works best for you. I also offer a culturally sensitive and trauma-informed environment, providing services in English, Hindi, and Marathi.
I know that taking the first step toward therapy can feel daunting, and I want to make sure you feel comfortable as we get started. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I use an integrative approach that includes evidence-based therapies like ACT, EFT, DBT, IPT, and mindfulness, all tailored to fit what works best for you. I also offer a culturally sensitive and trauma-informed environment, providing services in English, Hindi, and Marathi.
Hi my name is Tracey and I am passionate about helping people using an integrative approach. I focus the unique needs of my clients and empower individuals to navigate positive outcomes. I use a non-judgmental approach and I present in a kind, supportive and fun atmosphere. I help navigate challenges like anxiety, self-esteem, family difficulties, divorce, dating help and strategies and relationship issues. I also run groups for youth on social skills/self regulation. I also work with families, couples, adults, teens and children as young as 4! Consults and phone calls are always free! Reach out anytime!
Hi my name is Tracey and I am passionate about helping people using an integrative approach. I focus the unique needs of my clients and empower individuals to navigate positive outcomes. I use a non-judgmental approach and I present in a kind, supportive and fun atmosphere. I help navigate challenges like anxiety, self-esteem, family difficulties, divorce, dating help and strategies and relationship issues. I also run groups for youth on social skills/self regulation. I also work with families, couples, adults, teens and children as young as 4! Consults and phone calls are always free! Reach out anytime!
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
