Life Coaching Therapists in Etobicoke, ON

Photo of Andrea Bonsey, MEd, RP, CWS, Registered Psychotherapist
Andrea Bonsey
Registered Psychotherapist, MEd, RP, CWS
Verified Verified
8 Endorsed
Etobicoke, ON M8V
I have experienced life changing, wonderful counselling, and not-so helpful counselling.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
I have experienced life changing, wonderful counselling, and not-so helpful counselling.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
(437) 747-6617 View (437) 747-6617
Photo of undefined - Ashley Bargent Coaching & Counselling, MSW, RSW, ACC, Registered Social Worker
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Verified Verified
Etobicoke, ON M9C  (Online Only)
Coaching involves deep listening, powerful questions and focusing on strengths and solutions.
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
Coaching involves deep listening, powerful questions and focusing on strengths and solutions.
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
(365) 298-0272 View (365) 298-0272
Photo of Daiva Zemaitis | Harmonia Healing + Music, MTA, MT-BC, Reiki
Daiva Zemaitis | Harmonia Healing + Music
MTA, MT-BC, Reiki
Verified Verified
Etobicoke, ON M8V
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
(365) 536-0039 View (365) 536-0039
Photo of Alethia A Cadore, MA , RP , CYC-P, Registered Psychotherapist
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
(647) 905-6033 View (647) 905-6033
Photo of Sarah Argent, MACP, RP, Registered Psychotherapist
Sarah Argent
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8X  (Online Only)
I believe that every client is an expert on their own life, and it is a privilege to stand by you and empower you as we navigate the 'tough stuff' together.
Regardless of the path that we decide to embark on, there are moments when we may feel as though we don't have the resources to cope. Having someone to bear witness to our suffering and support us as we explore our internal resiliency can be life-changing. Working in the mental health field for over 9 years has shown me that stress, depression, trauma, etc. does not discriminate, nor should it be a defining part of who we are.
I believe that every client is an expert on their own life, and it is a privilege to stand by you and empower you as we navigate the 'tough stuff' together.
Regardless of the path that we decide to embark on, there are moments when we may feel as though we don't have the resources to cope. Having someone to bear witness to our suffering and support us as we explore our internal resiliency can be life-changing. Working in the mental health field for over 9 years has shown me that stress, depression, trauma, etc. does not discriminate, nor should it be a defining part of who we are.
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Photo of undefined - NKS Therapy, Counsellor
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of undefined - About Mind Mental Health Clinic, Registered Psychotherapist
About Mind Mental Health Clinic
Registered Psychotherapist
Verified Verified
5 Endorsed
Etobicoke, ON M9A
At About Mind, we explore what quality of life means to you, meaning, purpose, areas of importance, passion, and motivation.
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
At About Mind, we explore what quality of life means to you, meaning, purpose, areas of importance, passion, and motivation.
About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.
(833) 404-5921 View (833) 404-5921
Photo of Adeline Wong, CCTP, MACP, Registered Psychotherapist
Adeline Wong
Registered Psychotherapist, CCTP, MACP
Verified Verified
Etobicoke, ON M9B  (Online Only)
Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.
Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.
(289) 272-6138 View (289) 272-6138
Photo of undefined - Leah Goldstein- UpLift Therapy for Men, Registered Psychotherapist (Qualifying)
Leah Goldstein- UpLift Therapy for Men
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Etobicoke, ON M8V  (Online Only)
I value creating a space free from judgment, where you can safely explore your experiences and develop skills for life's challenges. You may be struggling with daily life stressors and/or struggling to adapt. You may be unsure what is driving certain behaviours or familiar with feeling stuck. Whether you're struggling with anxiety, depression, relationship issues, or simply wanting a new perspective, I'm here to support you as we find clarity and movement towards change.
I value creating a space free from judgment, where you can safely explore your experiences and develop skills for life's challenges. You may be struggling with daily life stressors and/or struggling to adapt. You may be unsure what is driving certain behaviours or familiar with feeling stuck. Whether you're struggling with anxiety, depression, relationship issues, or simply wanting a new perspective, I'm here to support you as we find clarity and movement towards change.
(647) 931-8117 View (647) 931-8117
Photo of Andrea Best, NN, RSSW, RSW, Registered Social Worker
Andrea Best
Registered Social Worker, NN, RSSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Accepting new clients. Specializing in ADHD, Stress, Separation and Divorce. You are feeling overwhelmed, anxious, and frustrated. You have hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention and to be heard.
Accepting new clients. Specializing in ADHD, Stress, Separation and Divorce. You are feeling overwhelmed, anxious, and frustrated. You have hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and to make time to prioritize yourself so you can work through your struggles. You deserve time, attention and to be heard.
(647) 496-3290 View (647) 496-3290
Photo of Laura Di Vilio, RP, AOCA, CAPT, Registered Psychotherapist
Laura Di Vilio
Registered Psychotherapist, RP, AOCA, CAPT
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Waitlist for new clients
I look at life as not a problem to be solved but as a journey full of mystery and meaning.
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
I look at life as not a problem to be solved but as a journey full of mystery and meaning.
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
(289) 271-9533 View (289) 271-9533
Photo of Maria Esposito, BScOT, OT Reg, (Ont), Occupational Therapist
Maria Esposito
Occupational Therapist, BScOT, OT Reg, (Ont)
Verified Verified
2 Endorsed
Etobicoke, ON M9C  (Online Only)
If you are someone who is struggling with life's challenges, there are ways to help you cope and manage, and make life rewarding, and worth living. Sometimes it may feel easier to turn to unhealthy or even harmful ways of coping, but there are other options. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
If you are someone who is struggling with life's challenges, there are ways to help you cope and manage, and make life rewarding, and worth living. Sometimes it may feel easier to turn to unhealthy or even harmful ways of coping, but there are other options. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
(289) 210-6989 View (289) 210-6989
Photo of Thusa Maheswaran Accepting New Referrals, BTR, MSW, RSW, Registered Social Worker
Thusa Maheswaran Accepting New Referrals
Registered Social Worker, BTR, MSW, RSW
Verified Verified
8 Endorsed
Etobicoke, ON M8X  (Online Only)
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.
(365) 607-0700 View (365) 607-0700
Photo of undefined - Increments Psychotherapy - ADHD Counselling, MA, RP, Registered Psychotherapist
Increments Psychotherapy - ADHD Counselling
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9C
Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn't working and you find yourself feeling stuck. Whether find yourself lost with creating/setting boundaries, bringing balance into your life, understanding cultural implications on your life- I can support you to be that best version of you.
Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn't working and you find yourself feeling stuck. Whether find yourself lost with creating/setting boundaries, bringing balance into your life, understanding cultural implications on your life- I can support you to be that best version of you.
(365) 658-1913 View (365) 658-1913
Photo of Carly Clifton, MSc, BAH, RP, OACCPP, Registered Psychotherapist
Carly Clifton
Registered Psychotherapist, MSc, BAH, RP, OACCPP
Verified Verified
3 Endorsed
Etobicoke, ON M8X  (Online Only)
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
(289) 274-8172 View (289) 274-8172
Photo of Anumeet Bhandal, MA, Registered Psychotherapist (Qualifying)
Anumeet Bhandal
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Etobicoke, ON M8X  (Online Only)
Are you struggling with overwhelming feelings of anxiety or fear? Do you feel lost or disconnected from your true self? If so, know that you are not alone. I understand how challenging it can be to navigate life's ups and downs, and I am here to help you on your journey toward healing and self-love. Having personally experienced the chaos of my mind being on overdrive, I have learned to quiet my mind and now I am passionate about helping others find their way back to a place of inner peace and happiness. I offer a safe and judgment-free space. Where you'll learn to fall in love with yourself and start living your best life.
Are you struggling with overwhelming feelings of anxiety or fear? Do you feel lost or disconnected from your true self? If so, know that you are not alone. I understand how challenging it can be to navigate life's ups and downs, and I am here to help you on your journey toward healing and self-love. Having personally experienced the chaos of my mind being on overdrive, I have learned to quiet my mind and now I am passionate about helping others find their way back to a place of inner peace and happiness. I offer a safe and judgment-free space. Where you'll learn to fall in love with yourself and start living your best life.
(289) 278-9791 View (289) 278-9791
Photo of Krystal Meek, MEd, BA, SSW, EMDR, Registered Psychotherapist
Krystal Meek
Registered Psychotherapist, MEd, BA, SSW, EMDR
Verified Verified
4 Endorsed
Etobicoke, ON M9C
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***
(647) 699-0341 View (647) 699-0341
Photo of Alan Choi, MSW, RSW, Registered Social Worker
Alan Choi
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Etobicoke, ON M8X
Please feel free to reach out to me if you would like to improve your life and to help yourself and those you love to connect better.
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
Please feel free to reach out to me if you would like to improve your life and to help yourself and those you love to connect better.
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.
(289) 512-5100 View (289) 512-5100
Photo of Pouya Bakhshaei, MD, MPsy, Registered Psychotherapist (Qualifying)
Pouya Bakhshaei
Registered Psychotherapist (Qualifying), MD, MPsy
Verified Verified
1 Endorsed
Etobicoke, ON M9A
Facing challenges like anxiety, depression, or life's transitions? Feeling overwhelmed, with impacts on self-esteem, relationships, or daily life? You're not alone. Seeking growth, balance, and joy, you aim for an authentic life. Despite pressures and frustrations, change is possible. I believe in a journey towards a better life. Together, we'll explore paths to healing, resilience, and fulfillment, committed to meaningful progress. Let's find hope and answers together, embracing change and rediscovering satisfaction.
Facing challenges like anxiety, depression, or life's transitions? Feeling overwhelmed, with impacts on self-esteem, relationships, or daily life? You're not alone. Seeking growth, balance, and joy, you aim for an authentic life. Despite pressures and frustrations, change is possible. I believe in a journey towards a better life. Together, we'll explore paths to healing, resilience, and fulfillment, committed to meaningful progress. Let's find hope and answers together, embracing change and rediscovering satisfaction.
(289) 271-0353 View (289) 271-0353
Photo of Vaidile Plestyte, MA, RP, Counsellor
Vaidile Plestyte
Counsellor, MA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8V
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
(855) 739-2214 View (855) 739-2214

See more therapy options for Etobicoke

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.