Chronic Pain Therapists in Etobicoke, ON
My general therapeutic approach is integrative and I have a particular interest in using cognitive-behavioural, attachment-based, and relational therapies to treat anxiety, depression, various phobias, chronic pain, stage-of-life issues (particularly mid-life issues), and couple relationship challenges.
Greetings! I consider it both an honour and a privilege to be held in a position of trust and to listen and respond to my clients’ unique, rich life stories. Since 2014, I have accumulated extensive clinical experience using cognitive-behavioural therapy and relational, person-centred interventions to treat adults with various psychological, emotional, and spiritual challenges. Irrespective of my therapeutic approach and the presenting issue, I place the highest priority on creating a warm and empathic, safe, non-judgemental space where my clients and I can collaborate to come up with workable short- and long-term solutions.
My general therapeutic approach is integrative and I have a particular interest in using cognitive-behavioural, attachment-based, and relational therapies to treat anxiety, depression, various phobias, chronic pain, stage-of-life issues (particularly mid-life issues), and couple relationship challenges.
Greetings! I consider it both an honour and a privilege to be held in a position of trust and to listen and respond to my clients’ unique, rich life stories. Since 2014, I have accumulated extensive clinical experience using cognitive-behavioural therapy and relational, person-centred interventions to treat adults with various psychological, emotional, and spiritual challenges. Irrespective of my therapeutic approach and the presenting issue, I place the highest priority on creating a warm and empathic, safe, non-judgemental space where my clients and I can collaborate to come up with workable short- and long-term solutions.
Your Lifetime Counselling - Sadaf Sheikh
Registered Psychotherapist, RP, MACP, Medical, PMP, CCRP
4 Endorsed
Serves Area
I wear many professional hats. I am an RP, MACP, Medical Graduate, Clinical Researcher, Project Management Professional, Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an RP, MACP, Medical Graduate, Clinical Researcher, Project Management Professional, Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, newcomer stress, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, newcomer stress, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
KR Therapy: Grief,EMDR, Caregivers,Chronic
Registered Psychotherapist, MA, RP
3 Endorsed
Online Only
Whether you’ve experienced unimaginable loss, you’ve become a caregiver, or you're navigating illness- you might feel like you don't recognize yourself anymore.
I use a strongly relational approach. We will focus on safety, collaboration, and honesty to build the foundation for our work. Clients often share they feel stuck or discouraged because nothing seems to help. If you feel you’ve tried everything, consider reaching out one last time. You don’t have to keep carrying this alone.
Whether you’ve experienced unimaginable loss, you’ve become a caregiver, or you're navigating illness- you might feel like you don't recognize yourself anymore.
I use a strongly relational approach. We will focus on safety, collaboration, and honesty to build the foundation for our work. Clients often share they feel stuck or discouraged because nothing seems to help. If you feel you’ve tried everything, consider reaching out one last time. You don’t have to keep carrying this alone.
Therapy with me is about addressing anything that stands in your way of living your best life. These barriers may be past trauma, current life transitions or the pressures of capitalism which manifest as depression, anxiety, burnout or unskillful coping patterns. In our work together, you will learn to befriend yourself unconditionally, while being accountable to yourself for the changes you would like to see. My approach is holistic and synthesizes the mind, body and spirit. I specialize in decolonized therapy that is queer-allied, pro-fat, and anti-racist.
Therapy with me is about addressing anything that stands in your way of living your best life. These barriers may be past trauma, current life transitions or the pressures of capitalism which manifest as depression, anxiety, burnout or unskillful coping patterns. In our work together, you will learn to befriend yourself unconditionally, while being accountable to yourself for the changes you would like to see. My approach is holistic and synthesizes the mind, body and spirit. I specialize in decolonized therapy that is queer-allied, pro-fat, and anti-racist.
Lital provides services for adults who are troubled by depression, PTSD, emotion regulation, behavioural challenges, ADHD, self-esteem issues, and chronic pain.
Lital is licensed to provide psychological services in Ontario and she is registered with the College of Psychologists and Behavioural Analysts of Ontario. She is highly focused and dedicated to providing professional services for adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Lital provides services for adults who are troubled by depression, PTSD, emotion regulation, behavioural challenges, ADHD, self-esteem issues, and chronic pain.
Lital is licensed to provide psychological services in Ontario and she is registered with the College of Psychologists and Behavioural Analysts of Ontario. She is highly focused and dedicated to providing professional services for adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
For some pain stories can't be expressed in words.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
For some pain stories can't be expressed in words.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
Our family-focused clinic provides counselling for adults, couples, children, and families. Our mental health team is experienced in supporting anxiety, stress, depression, addictions, grief, ADHD, autism, OCD, life transitions, athletes, relationship challenges, and more. Many of our therapists are experienced supporting children and youth, including parent counselling. We use a supportive, non-judgemental approach for those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges.
Our family-focused clinic provides counselling for adults, couples, children, and families. Our mental health team is experienced in supporting anxiety, stress, depression, addictions, grief, ADHD, autism, OCD, life transitions, athletes, relationship challenges, and more. Many of our therapists are experienced supporting children and youth, including parent counselling. We use a supportive, non-judgemental approach for those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges.
We all experience pain and blockages that get our attention and tell us that something is wrong.
I specialize in working with people who have experienced trauma, anxiety, depression and a variety of addiction issues and eating disorders. I have many years of experience helping people who have been sexually assaulted/abused or been in violent relationships.
We all experience pain and blockages that get our attention and tell us that something is wrong.
I specialize in working with people who have experienced trauma, anxiety, depression and a variety of addiction issues and eating disorders. I have many years of experience helping people who have been sexually assaulted/abused or been in violent relationships.
Specializing in OCD, Anxiety disorders, Mood disorders (including Bipolar disorder) and BPD.
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
Specializing in OCD, Anxiety disorders, Mood disorders (including Bipolar disorder) and BPD.
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
I have a strong understanding of somatic symptoms and how the body can manifest pain from internal thoughts and emotions.
Using a compassionate approach and motivational interviewing by exploring inner thoughts and feelings alongside my client, I hope to gather a concrete understanding of who they are. Validating a client's presenting issues, learning aspects of their past, and clarifying their future goals helps to build a healthy foundation and direction. I hope to cultivate a safe and welcoming therapeutic relationship and environment that supports self-exploration and reflection.
I have a strong understanding of somatic symptoms and how the body can manifest pain from internal thoughts and emotions.
Using a compassionate approach and motivational interviewing by exploring inner thoughts and feelings alongside my client, I hope to gather a concrete understanding of who they are. Validating a client's presenting issues, learning aspects of their past, and clarifying their future goals helps to build a healthy foundation and direction. I hope to cultivate a safe and welcoming therapeutic relationship and environment that supports self-exploration and reflection.
These are experiences of anxiety, depression, grief, feeling stuck, low self-esteem, ADHD, chronic pain & illness, substance use concerns, and more.
First, I want to acknowledge that you are here! The journey to finding the right therapist for you can be time consuming and emotional; I know, I’ve been through it myself. I want to recognize the hard work you are doing right now taking this important step to finding peace and clarity in life. Whatever you may be struggling with, I am here to help you gain a deeper understanding and develop a more compassionate relationship with yourself. My approach is person-centered, collaborative and rooted in empathy. This means we will work together to identify ways to live alongside or move past, the challenges you face.
These are experiences of anxiety, depression, grief, feeling stuck, low self-esteem, ADHD, chronic pain & illness, substance use concerns, and more.
First, I want to acknowledge that you are here! The journey to finding the right therapist for you can be time consuming and emotional; I know, I’ve been through it myself. I want to recognize the hard work you are doing right now taking this important step to finding peace and clarity in life. Whatever you may be struggling with, I am here to help you gain a deeper understanding and develop a more compassionate relationship with yourself. My approach is person-centered, collaborative and rooted in empathy. This means we will work together to identify ways to live alongside or move past, the challenges you face.
I offer deeply compassionate, client-centered sessions for individuals, as well as group therapy. I am trained in the evidence-based models of Psychodynamic, ACT, CBT, and Narrative therapy, as well as the Creative Arts Therapies, with an expertise in Drama Therapy. My therapy approach goes beyond talk therapy, to also be embodied, creatively expressive, and somatically based. In this way, emotions, memories, and presenting issues are explored and processed not only with words but with movement, metaphors, play, and body relaxation techniques.
I offer deeply compassionate, client-centered sessions for individuals, as well as group therapy. I am trained in the evidence-based models of Psychodynamic, ACT, CBT, and Narrative therapy, as well as the Creative Arts Therapies, with an expertise in Drama Therapy. My therapy approach goes beyond talk therapy, to also be embodied, creatively expressive, and somatically based. In this way, emotions, memories, and presenting issues are explored and processed not only with words but with movement, metaphors, play, and body relaxation techniques.
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
If you’re feeling overwhelmed by past experiences, anxiety, or emotional pain, you don’t have to go through it alone.
Compassionate, evidence-based psychotherapy.
You don’t have to keep carrying this alone.
If you’re feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale. Many clients come in navigating trauma, grief, loss, relationship challenges, burnout, postpartum changes, or major life transitions—often feeling disconnected or not like themselves.
At LumenPath Psychotherapy, we offer a calm, supportive space to slow down, understand what you’re carrying, and begin to feel grounded again. We use EMDR, CBT, EFT, and other evidence-based approaches.
If you’re feeling overwhelmed by past experiences, anxiety, or emotional pain, you don’t have to go through it alone.
Compassionate, evidence-based psychotherapy.
You don’t have to keep carrying this alone.
If you’re feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale. Many clients come in navigating trauma, grief, loss, relationship challenges, burnout, postpartum changes, or major life transitions—often feeling disconnected or not like themselves.
At LumenPath Psychotherapy, we offer a calm, supportive space to slow down, understand what you’re carrying, and begin to feel grounded again. We use EMDR, CBT, EFT, and other evidence-based approaches.
Are you feeling anxious in your relationships, stuck in patterns you don’t fully understand, or caught between different parts of yourself? Maybe one part of you is highly capable and driven, while another feels overwhelmed, self-critical, or exhausted. Perhaps you are feeling stuck and having trouble moving forward in your life.
My work is primarily informed by Internal Family Systems (IFS), an experiential approach that helps you understand and heal the different parts of yourself, so that you can move forward with understanding and confidence.
Are you feeling anxious in your relationships, stuck in patterns you don’t fully understand, or caught between different parts of yourself? Maybe one part of you is highly capable and driven, while another feels overwhelmed, self-critical, or exhausted. Perhaps you are feeling stuck and having trouble moving forward in your life.
My work is primarily informed by Internal Family Systems (IFS), an experiential approach that helps you understand and heal the different parts of yourself, so that you can move forward with understanding and confidence.
Life is full of challenges, and one of the greatest gifts we can give ourselves is the opportunity to heal and grow. As a Registered Psychotherapist, my personal experiences have shown me that healing happens through authenticity, acknowledgment, and connection. Therapy offers a space where this process can unfold, allowing us to understand ourselves better and to address the challenges we face in a meaningful way.
Life is full of challenges, and one of the greatest gifts we can give ourselves is the opportunity to heal and grow. As a Registered Psychotherapist, my personal experiences have shown me that healing happens through authenticity, acknowledgment, and connection. Therapy offers a space where this process can unfold, allowing us to understand ourselves better and to address the challenges we face in a meaningful way.
I view my clients holistically, and believe it is important to understand how physical concerns such as sleep issues, chronic pain and hormonal changes may also be negatively affecting your psychological well-being.
Life can be hard and confusing. The challenges we face affect each of us differently, impacting our overall functioning, relationships, beliefs and our sense of self. Reaching out for help can feel like a big step and I will meet you with respect, warmth and openness as we work together to address your concerns and identify any changes you wish to make. I believe you are the expert of your life and my goal is to provide you with a safe, non-judgmental environment where you feel comfortable exploring your thoughts, feelings and behaviours to uncover underlying issues and patterns that might be contributing to your current situation.
I view my clients holistically, and believe it is important to understand how physical concerns such as sleep issues, chronic pain and hormonal changes may also be negatively affecting your psychological well-being.
Life can be hard and confusing. The challenges we face affect each of us differently, impacting our overall functioning, relationships, beliefs and our sense of self. Reaching out for help can feel like a big step and I will meet you with respect, warmth and openness as we work together to address your concerns and identify any changes you wish to make. I believe you are the expert of your life and my goal is to provide you with a safe, non-judgmental environment where you feel comfortable exploring your thoughts, feelings and behaviours to uncover underlying issues and patterns that might be contributing to your current situation.
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Are your feeling consumed by your emotions and thoughts? Have you wanted to start therapy for some time, and feeling ready to take the next step to gain direction and support. Are you interested in exploring talk therapy as opposed to taking medication? As a leading organization in treating depression and anxiety disorders, Counselling2Wellness can help you reach your emotional goals. All extended health benefits will be accepted
Are your feeling consumed by your emotions and thoughts? Have you wanted to start therapy for some time, and feeling ready to take the next step to gain direction and support. Are you interested in exploring talk therapy as opposed to taking medication? As a leading organization in treating depression and anxiety disorders, Counselling2Wellness can help you reach your emotional goals. All extended health benefits will be accepted
