Therapists for Teens and Adolescents in Etobicoke, ON
Life can be a lot - You might feel stuck, disconnected, or unsure of your next step.
I work with people facing anxiety, burnout, perinatal mental health concerns, depression, chronic pain, grief, and life transitions. I help clients shift unhelpful thinking patterns, develop coping strategies, set boundaries, find clarity, and reconnect with what truly matters to them. If you’re feeling overwhelmed or seeking more alignment in your life, I’m here to help.
Life can be a lot - You might feel stuck, disconnected, or unsure of your next step.
I work with people facing anxiety, burnout, perinatal mental health concerns, depression, chronic pain, grief, and life transitions. I help clients shift unhelpful thinking patterns, develop coping strategies, set boundaries, find clarity, and reconnect with what truly matters to them. If you’re feeling overwhelmed or seeking more alignment in your life, I’m here to help.
I also run groups for youth on social skills/self regulation.
I can support you by bringing a compassionate approach with kindness. Through counselling I can provide insightful guidance by fostering a safe space to explore and develop tools to navigate challenges. I am skilled in relationships issues, dating strategies, marriage as well as divorce and parenting.
I also run groups for youth on social skills/self regulation.
I can support you by bringing a compassionate approach with kindness. Through counselling I can provide insightful guidance by fostering a safe space to explore and develop tools to navigate challenges. I am skilled in relationships issues, dating strategies, marriage as well as divorce and parenting.
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood and confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your relationships or find joy in things that once made you happy. If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood and confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your relationships or find joy in things that once made you happy. If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
I counsel children (16 years and older), youth, and adults through individual and or group sessions.
I specialize in Anxiety, Anger, and Stress Management individua/ Group Behavioral Therapy, Bullying issues, Couples Therapy, Depression, Alcohol, Drug/ Substance Abuse, Gambling, Grief, Immigration Issues, Justice Counselling, Mental Health and Parenting Individual & Group Training, Pre-Marriage, Marriage and Family Counselling, PTSD,MVA & Trauma Issues.
I counsel children (16 years and older), youth, and adults through individual and or group sessions.
I specialize in Anxiety, Anger, and Stress Management individua/ Group Behavioral Therapy, Bullying issues, Couples Therapy, Depression, Alcohol, Drug/ Substance Abuse, Gambling, Grief, Immigration Issues, Justice Counselling, Mental Health and Parenting Individual & Group Training, Pre-Marriage, Marriage and Family Counselling, PTSD,MVA & Trauma Issues.
Accepting new clients! Specializing in separation and divorce, ADHD, stress, anxiety, relationships and grief. You are feeling overwhelmed, anxious, and frustrated. You had hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and how to make time to prioritize yourself so you can work through this transition. You deserve time, attention, and to be heard.
Accepting new clients! Specializing in separation and divorce, ADHD, stress, anxiety, relationships and grief. You are feeling overwhelmed, anxious, and frustrated. You had hopes and dreams of having a lasting relationship, but everything has changed. You’re wondering how you got to this point and where to go from here. You think to yourself, “I can’t continue living this way,” and you want to find your footing. You’re wondering how to navigate the next phase of your life and how to make time to prioritize yourself so you can work through this transition. You deserve time, attention, and to be heard.
Our approaches are geared toward helping children, teens, parents, and adults.
Etobicoke Psychological Services (EPS) is a team of caring professionals providing psychotherapy and assessments for individuals living in Etobicoke, Mississauga, Vaughan, Brampton, and surrounding areas. Call today for more info!
Our approaches are geared toward helping children, teens, parents, and adults.
Etobicoke Psychological Services (EPS) is a team of caring professionals providing psychotherapy and assessments for individuals living in Etobicoke, Mississauga, Vaughan, Brampton, and surrounding areas. Call today for more info!
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
As a mom of 2 teens, a homeschooling parent for 9 years, and married for over 20 years, I’m passionate about using my lived experience and diverse education to support women and mothers.
Are you a mother or woman feeling overwhelmed, disconnected, or burnt out? The role, and overall health, of a mother is crucial, setting the tone and health for the entire family. It’s essential to care for yourself so you can thrive. Struggling with anxiety, depression, or balancing family, self-care, and personal fulfillment, I’m here to help. I’m passionate about supporting women through the various phases of their motherhood journey (including perinatal mental health) and relationships, healing emotional wounds, reduce anxiety, and connect with your true self. Together, we’ll reclaim your sense of purpose and well-being.
As a mom of 2 teens, a homeschooling parent for 9 years, and married for over 20 years, I’m passionate about using my lived experience and diverse education to support women and mothers.
Are you a mother or woman feeling overwhelmed, disconnected, or burnt out? The role, and overall health, of a mother is crucial, setting the tone and health for the entire family. It’s essential to care for yourself so you can thrive. Struggling with anxiety, depression, or balancing family, self-care, and personal fulfillment, I’m here to help. I’m passionate about supporting women through the various phases of their motherhood journey (including perinatal mental health) and relationships, healing emotional wounds, reduce anxiety, and connect with your true self. Together, we’ll reclaim your sense of purpose and well-being.
The Sunnylea Centre is a mental health practice dedicated to providing the highest quality of psychological assessment services and psychotherapy to children, teens, families, and adults since 2012. Our team of clinical and school psychologists and social workers offer psychoeducational assessments, CBT, ADHD coaching, EMDR, parent counselling, and supportive talk therapy. Located in Etobicoke, conveniently located off Hwy 427 and the Gardiner/QEW (across the street from Sherway Gardens Mall). For your convenience, we offer evening and weekend appointments, in addition to regular business hours.
The Sunnylea Centre is a mental health practice dedicated to providing the highest quality of psychological assessment services and psychotherapy to children, teens, families, and adults since 2012. Our team of clinical and school psychologists and social workers offer psychoeducational assessments, CBT, ADHD coaching, EMDR, parent counselling, and supportive talk therapy. Located in Etobicoke, conveniently located off Hwy 427 and the Gardiner/QEW (across the street from Sherway Gardens Mall). For your convenience, we offer evening and weekend appointments, in addition to regular business hours.
I have over 5 years of experience as a Therapist and conducting Psychological/MVA Assessments, for both Adults and Teens.
Do you feel successful on the outside, but overwhelmed, anxious, or disconnected within? Do you feel stuck, burnt out, constantly overthink, or carry the weight of everyone else's expectations? You don't need to have it all figured out. Together, we'll make sense of what's weighing on you. Many of my clients are young professionals navigating career pressures, relationship challenges, perfectionism, or major life transitions. Others struggle with balancing cultural, family, and societal expectations while trying to define who they are and what they want. Therapy offers a space to slow down, gain clarity, and reconnect with yourself.
I have over 5 years of experience as a Therapist and conducting Psychological/MVA Assessments, for both Adults and Teens.
Do you feel successful on the outside, but overwhelmed, anxious, or disconnected within? Do you feel stuck, burnt out, constantly overthink, or carry the weight of everyone else's expectations? You don't need to have it all figured out. Together, we'll make sense of what's weighing on you. Many of my clients are young professionals navigating career pressures, relationship challenges, perfectionism, or major life transitions. Others struggle with balancing cultural, family, and societal expectations while trying to define who they are and what they want. Therapy offers a space to slow down, gain clarity, and reconnect with yourself.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Long Covid; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Long Covid; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
Are you going through a significant life transition? Do you feel your trauma is holding you back? Do you feel disconnected, lost, overwhelmed, stuck, or at times shut down? Are you wondering if your life could feel better? I'm glad you're here; it wasn't easy to reach this point.
Start seeing yourself and these challenges differently. Using a trauma and nervous system-informed, client-centered approach, we will work together to review how past challenges influence your current circumstances and identify patterns to address the ways that these persistent challenges hold you back.
Support is provided virtually for your comfort.
Are you going through a significant life transition? Do you feel your trauma is holding you back? Do you feel disconnected, lost, overwhelmed, stuck, or at times shut down? Are you wondering if your life could feel better? I'm glad you're here; it wasn't easy to reach this point.
Start seeing yourself and these challenges differently. Using a trauma and nervous system-informed, client-centered approach, we will work together to review how past challenges influence your current circumstances and identify patterns to address the ways that these persistent challenges hold you back.
Support is provided virtually for your comfort.
Many of my clients are high-functioning and capable, yet privately feel out of control for various reasons. In therapy, we identify the emotional triggers driving the behaviour, build tolerance, reduce shame, and develop practical skills that are transferable to everyday life.
Many of my clients are high-functioning and capable, yet privately feel out of control for various reasons. In therapy, we identify the emotional triggers driving the behaviour, build tolerance, reduce shame, and develop practical skills that are transferable to everyday life.
It’s not you—it’s the impossible standards.
The pressure to hold everything together takes a toll, and we end up feeling anxious, overwhelmed, and checked-out. We tell ourselves "it’s fine” but resentment builds. You’re not failing—you’re doing your best in a system that asks too much.
Between sleepless nights, advice you didn't ask for, and the quiet pressure to hold it all together, it’s easy to lose yourself in the mix of motherhood. I help parents who are stretched too thin, battling guilt, overwhelm, and constant second-guessing. Together, we'll lower the bar to something human and help you feel like you again.
It’s not you—it’s the impossible standards.
The pressure to hold everything together takes a toll, and we end up feeling anxious, overwhelmed, and checked-out. We tell ourselves "it’s fine” but resentment builds. You’re not failing—you’re doing your best in a system that asks too much.
Between sleepless nights, advice you didn't ask for, and the quiet pressure to hold it all together, it’s easy to lose yourself in the mix of motherhood. I help parents who are stretched too thin, battling guilt, overwhelm, and constant second-guessing. Together, we'll lower the bar to something human and help you feel like you again.
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
Currently, I provide virtual and in-person services for children, adolescents, and adults.
I completed my M.A. and Ph.D. in Clinical Psychology at Toronto Metropolitan University, and I am registered with the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). I assess and provide therapy for anxiety, depression, sleep difficulties, PTSD, OCD, interpersonal challenges, emotion regulation difficulties, and parenting. I care deeply about working with my clients to improve mental health and wellbeing.
Currently, I provide virtual and in-person services for children, adolescents, and adults.
I completed my M.A. and Ph.D. in Clinical Psychology at Toronto Metropolitan University, and I am registered with the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). I assess and provide therapy for anxiety, depression, sleep difficulties, PTSD, OCD, interpersonal challenges, emotion regulation difficulties, and parenting. I care deeply about working with my clients to improve mental health and wellbeing.
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
The curious paradox is that when I accept myself just as I am, then I can change - You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t seem to shift. My clients are often caring, capable people who are exhausted by worry, self‑criticism, emotional intensity, or the pressure to hold everything together. I help you understand your thoughts and emotions with compassion, build practical skills, and reconnect with what truly matters so you can move forward with clarity and confidence. If you are living with anxiety, depression, ADHD or experience struggles around gender and sexuality, I am here to help.
The curious paradox is that when I accept myself just as I am, then I can change - You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t seem to shift. My clients are often caring, capable people who are exhausted by worry, self‑criticism, emotional intensity, or the pressure to hold everything together. I help you understand your thoughts and emotions with compassion, build practical skills, and reconnect with what truly matters so you can move forward with clarity and confidence. If you are living with anxiety, depression, ADHD or experience struggles around gender and sexuality, I am here to help.
My work is centered on supporting individuals who are eager to make change in their life. I have experience supporting clients struggling with the after effects of traumatic experience(s), persistent anxiety, depression, emotion dysregulation, and substance abuse.
I use a client centered approach to help curate therapy to each client I work with; together we can help you better understand why you may act or feel a certain way, and how to help you move forward.
My work is centered on supporting individuals who are eager to make change in their life. I have experience supporting clients struggling with the after effects of traumatic experience(s), persistent anxiety, depression, emotion dysregulation, and substance abuse.
I use a client centered approach to help curate therapy to each client I work with; together we can help you better understand why you may act or feel a certain way, and how to help you move forward.
