Therapists in Essex, ON

We are a group of 12 highly experienced social workers who are located in Essex. This allows easy access to therapy for clients who live in the county. We also offer online therapy. Our clients range in age from 4 years old up to older adults. We work with many issues, including anxiety, trauma, PTSD, depression, low self-esteem, perfectionism, ADHD, pre and post partum issues, behavioural challenges, parenting stress, grief, motor vehicle accidents, relationship difficulties, separation, divorce, and much more. Please see our website for specific information about each practitioner and their areas of expertise.
We are a group of 12 highly experienced social workers who are located in Essex. This allows easy access to therapy for clients who live in the county. We also offer online therapy. Our clients range in age from 4 years old up to older adults. We work with many issues, including anxiety, trauma, PTSD, depression, low self-esteem, perfectionism, ADHD, pre and post partum issues, behavioural challenges, parenting stress, grief, motor vehicle accidents, relationship difficulties, separation, divorce, and much more. Please see our website for specific information about each practitioner and their areas of expertise.

Susanne Froese
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
Essex, ON N8M
Waitlist for new clients
Every person could, at some point in their lives, use some extra support to help them through something they are dealing with. It may be anxiety, depression, relationship or parenting stress, fertility issues, loss, or normal life events that feel overwhelming or exhausting. I'm here to support you as you work through these issues and move towards change. I provide trauma-informed care and I want to help you find the strengths you already have and empower you to promote positive change and growth in your life. I am happy to provide in-person, virtual, or phone counselling depending on your wishes and needs.
Every person could, at some point in their lives, use some extra support to help them through something they are dealing with. It may be anxiety, depression, relationship or parenting stress, fertility issues, loss, or normal life events that feel overwhelming or exhausting. I'm here to support you as you work through these issues and move towards change. I provide trauma-informed care and I want to help you find the strengths you already have and empower you to promote positive change and growth in your life. I am happy to provide in-person, virtual, or phone counselling depending on your wishes and needs.

About Me: Since practicing I have observed that past events unconsciously continue to shape our reactions to our present situations, Often times coping skills that worked for individuals are no longer working now. In an accepting and safe space we will work collaboratively to understand why that is and work toward relieving that activation to move forward. I am here to guide a support you, as you begin this journey of processing and understanding the root of your emotional activation in a healthy way through EMDR. I am excited as you begin this journey and I am looking forward to working with you in the near future.
About Me: Since practicing I have observed that past events unconsciously continue to shape our reactions to our present situations, Often times coping skills that worked for individuals are no longer working now. In an accepting and safe space we will work collaboratively to understand why that is and work toward relieving that activation to move forward. I am here to guide a support you, as you begin this journey of processing and understanding the root of your emotional activation in a healthy way through EMDR. I am excited as you begin this journey and I am looking forward to working with you in the near future.

Jill Cadarette | Adult ADHD-focused
Registered Social Worker, MSW, BSW, BA, RSW
1 Endorsed
Essex, ON N8M
Currently available for DAYTIME appointments, only. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
Currently available for DAYTIME appointments, only. I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and relationship issues due to their symptoms. They're often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.

It’s time to feel better, to experience deeply fulfilling relationships, it’s time to heal. With the belief that true and lasting change begins from within, I will listen to your story and work with you to help you grow in personal understanding. Paying particular attention to your experiences, thinking patterns, emotions, and relationships, and focusing on your strengths and resilience, you will gain perspectives and tools that will help you achieve your therapeutic goals.
It’s time to feel better, to experience deeply fulfilling relationships, it’s time to heal. With the belief that true and lasting change begins from within, I will listen to your story and work with you to help you grow in personal understanding. Paying particular attention to your experiences, thinking patterns, emotions, and relationships, and focusing on your strengths and resilience, you will gain perspectives and tools that will help you achieve your therapeutic goals.

I am a compassionate psychotherapist, committed to understanding your unique set of needs and building on your inherent strengths to move through challenges and areas where you may feel stuck. I value collaboration and believe that self-discovery and meaningful change take place when a trusting, comfortable, and inclusive therapeutic environment is created. I provide therapy to individuals, couples, and families, with specialized training supporting adolescents (14 and up) and young adults in navigating life’s challenges.
I am a compassionate psychotherapist, committed to understanding your unique set of needs and building on your inherent strengths to move through challenges and areas where you may feel stuck. I value collaboration and believe that self-discovery and meaningful change take place when a trusting, comfortable, and inclusive therapeutic environment is created. I provide therapy to individuals, couples, and families, with specialized training supporting adolescents (14 and up) and young adults in navigating life’s challenges.

Waitlist for Amherstburg! Accepting new individuals in Essex!
Hello/Aanii/Boozhoo! I'm Kenna, a mixed First Nations woman with Anishinaabe and Ojibwe roots. I'm a daughter, partner, friend, granddaughter, and an auntie. My journey, shaped by my culture, roles, and life experiences, has cultivated a passion for assisting others on their paths using a unique blend of Westernized and Wholistic/Indigenized modalities. My practice primarily focuses on supporting youth (6+) and adults with mental health, relational struggles, family dynamics, intergenerational trauma/trauma, grief, and more.
Waitlist for Amherstburg! Accepting new individuals in Essex!
Hello/Aanii/Boozhoo! I'm Kenna, a mixed First Nations woman with Anishinaabe and Ojibwe roots. I'm a daughter, partner, friend, granddaughter, and an auntie. My journey, shaped by my culture, roles, and life experiences, has cultivated a passion for assisting others on their paths using a unique blend of Westernized and Wholistic/Indigenized modalities. My practice primarily focuses on supporting youth (6+) and adults with mental health, relational struggles, family dynamics, intergenerational trauma/trauma, grief, and more.

As a Registered Social Worker (2013) & Certified Intuitive Eating Counselor, with an Honours degree in Psychology and Masters degrees in both Psychology & Social Work, I have established a skill set to support those 16+. My experience includes supporting those with: disordered eating/eating disorders, anxiety, depression, body image, low self-esteem, perfectionism, general life stress, etc. I enjoy working from a strength-based perspective and will work to equip you with effective coping tools, as well as the necessary skills to move through your challenges. I have CBT-E (eating disorders), CBT and Addiction certificates.
As a Registered Social Worker (2013) & Certified Intuitive Eating Counselor, with an Honours degree in Psychology and Masters degrees in both Psychology & Social Work, I have established a skill set to support those 16+. My experience includes supporting those with: disordered eating/eating disorders, anxiety, depression, body image, low self-esteem, perfectionism, general life stress, etc. I enjoy working from a strength-based perspective and will work to equip you with effective coping tools, as well as the necessary skills to move through your challenges. I have CBT-E (eating disorders), CBT and Addiction certificates.

Life can be challenging sometimes and it may feel overwhelming. My aim is to offer a supportive, trusting and non-judgmental atmosphere where you feel heard, understood and safe.
Life can be challenging sometimes and it may feel overwhelming. My aim is to offer a supportive, trusting and non-judgmental atmosphere where you feel heard, understood and safe.

You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those can feel overwhelming. This is why I strive to offer a comfortable and supported environment for healing. We will work together in a way that fits your unique, individual needs.
You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those can feel overwhelming. This is why I strive to offer a comfortable and supported environment for healing. We will work together in a way that fits your unique, individual needs.

I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.

We are a group of clinical psychologists and registered social workers who are passionate about the importance of mental health. Each clinician strives to create a trusting relationship with clients and values the opportunity to create a welcoming space. We utilize an integrative approach to therapy, meaning that our approach is grounded in evidence-based treatment and also the understanding that people are best served by a flexible approach that pulls from various theoretical frameworks. This allows us to tailor therapy to best suit individual needs and wishes. We all have different approaches, experiences, and clinical styles.
We are a group of clinical psychologists and registered social workers who are passionate about the importance of mental health. Each clinician strives to create a trusting relationship with clients and values the opportunity to create a welcoming space. We utilize an integrative approach to therapy, meaning that our approach is grounded in evidence-based treatment and also the understanding that people are best served by a flexible approach that pulls from various theoretical frameworks. This allows us to tailor therapy to best suit individual needs and wishes. We all have different approaches, experiences, and clinical styles.

I currently work with women struggling with burnout, over-giving, and neglecting themselves. These women often feel guilt around self-care, powerless, and lack assertiveness. Driven by high-functioning anxiety, they pursue productivity and achievement, yet feel disconnected from who they truly are. Their goal is to reconnect with their core values and authenticity. I want to guide you back to a more peaceful, fulfilled life, aligned with their true desires and sense of freedom, helping you move beyond burnout.
I currently work with women struggling with burnout, over-giving, and neglecting themselves. These women often feel guilt around self-care, powerless, and lack assertiveness. Driven by high-functioning anxiety, they pursue productivity and achievement, yet feel disconnected from who they truly are. Their goal is to reconnect with their core values and authenticity. I want to guide you back to a more peaceful, fulfilled life, aligned with their true desires and sense of freedom, helping you move beyond burnout.

Are you struggling with anxiety or OCD? Is anxiety getting in the way of you living a life in line with your values? Are you looking to regain some control of your day-to-day life and learn how to live well with anxiety and OCD?
Are you struggling with anxiety or OCD? Is anxiety getting in the way of you living a life in line with your values? Are you looking to regain some control of your day-to-day life and learn how to live well with anxiety and OCD?

Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.

Therapy is a space for radical inner discovery. You may be seeking someone familiar with Dissociative Identity (DID)/OSDD or parts work. Or perhaps you're open to deeper exploration of your magical & alternative spiritual experiences. You may be a LGBTQ+ person looking for connection & community support. You may want someone to share and witness your whole identity without judgment or fear. All the same, know that you are not alone in wanting to harness your inner power and feel more in control of your life. Together we can explore your inner worlds, deep emotions, and find peace with the parts of you that are in conflict.
Therapy is a space for radical inner discovery. You may be seeking someone familiar with Dissociative Identity (DID)/OSDD or parts work. Or perhaps you're open to deeper exploration of your magical & alternative spiritual experiences. You may be a LGBTQ+ person looking for connection & community support. You may want someone to share and witness your whole identity without judgment or fear. All the same, know that you are not alone in wanting to harness your inner power and feel more in control of your life. Together we can explore your inner worlds, deep emotions, and find peace with the parts of you that are in conflict.

I can help you work through your concerns, develop new coping skills and build self-resiliency to help you move forward through whatever your stage of life. I use several therapeutic interventions with a recognition of the goals and values of each person I have the privilege of serving, including an emphasis on growth and development and assisting people with situational change.
I can help you work through your concerns, develop new coping skills and build self-resiliency to help you move forward through whatever your stage of life. I use several therapeutic interventions with a recognition of the goals and values of each person I have the privilege of serving, including an emphasis on growth and development and assisting people with situational change.

Beginning a journey of healing is a very personal experience, unique to each individual. As a psychotherapist, I am honoured to walk with you during your journey while providing support and guidance along the way. I utilize Cognitive Behavioural therapy, among others, to ensure a holistic approach to treatment to meet your individual needs.
Beginning a journey of healing is a very personal experience, unique to each individual. As a psychotherapist, I am honoured to walk with you during your journey while providing support and guidance along the way. I utilize Cognitive Behavioural therapy, among others, to ensure a holistic approach to treatment to meet your individual needs.

Beginning or revisiting therapy is a big step, and I commend you for starting the process of investing in your wellbeing. Whether you're dealing with stress, adjusting to life changes, facing mental health challenges, coping with loss, navigating work issues, or experiencing relationship difficulties, I'm here to provide comfort and assistance. Life presents its share of challenges, and having an outlet of support can make a world of difference. I firmly believe in the importance of having a safe space for introspection, self-exploration, and healing. I'm here to provide just that.
Beginning or revisiting therapy is a big step, and I commend you for starting the process of investing in your wellbeing. Whether you're dealing with stress, adjusting to life changes, facing mental health challenges, coping with loss, navigating work issues, or experiencing relationship difficulties, I'm here to provide comfort and assistance. Life presents its share of challenges, and having an outlet of support can make a world of difference. I firmly believe in the importance of having a safe space for introspection, self-exploration, and healing. I'm here to provide just that.

I am well versed in providing counselling services to children, adolescents and adults of all ages. I enjoy working with people who are struggling in the various stages and different aspects of their lives. For adolescents and adults, this could involve understanding and better managing anxiety, depression, grief or unexpected changes. It could also be in a supportive role as clients navigate learning about their new psychiatric diagnosis and how to best manage it. Or it may be working with children teaching them about their emotions, worry and adapting to big changes in their lives. The help I can provide is broad and varies.
I am well versed in providing counselling services to children, adolescents and adults of all ages. I enjoy working with people who are struggling in the various stages and different aspects of their lives. For adolescents and adults, this could involve understanding and better managing anxiety, depression, grief or unexpected changes. It could also be in a supportive role as clients navigate learning about their new psychiatric diagnosis and how to best manage it. Or it may be working with children teaching them about their emotions, worry and adapting to big changes in their lives. The help I can provide is broad and varies.
How does your Counsellor compare?
Number of Counsellors in Essex, ON
30+
Average cost per session
$140
Counsellors in Essex, ON who prioritize treating:
89% | Anxiety |
81% | Depression |
81% | Self Esteem |
78% | Stress |
76% | Coping Skills |
73% | Relationship Issues |
73% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
96% | Green Shield Canada |
64% | Manulife |
52% | Canada Life | Great-West Life |
How Counsellors in Essex, ON see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
94% | Female | |
3% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Essex?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.